---
title: "Meaning & Key Takeaway of: I think proteins are really good for your…"
description: "\"I think proteins are really good for your brain. And your brain is where comedy comes from.\" — Carrie Brownstein"
image: "https://sms4smile.com/quotes/i/344/carrie-brownstein-1580_brain_i-think-proteins-are-really-good-for-you_406015.png"
---

#  I think proteins are really good for your brain. And your…

![“I think proteins are really good for your brain. And your brain is where comedy comes from.” quote by Carrie Brownstein](https://sms4smile.com/quotes/i/344/carrie-brownstein-1580_brain_i-think-proteins-are-really-good-for-you_406015.png)   [Download](https://sms4smile.com/quotes/i/344/carrie-brownstein-1580_brain_i-think-proteins-are-really-good-for-you_406015.png) [Open image](https://sms4smile.com/quotes/i/344/carrie-brownstein-1580_brain_i-think-proteins-are-really-good-for-you_406015.png)

> “I think proteins are really good for your brain. And your brain is where comedy comes from.”

[Carrie Brownstein](https://sms4smile.com/quotes/author/carrie-brownstein/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Proteins support brain health, which fuels creative processes like comedy.

**In simple terms:** Protein helps brain and humor.

Key Takeaway

Eat protein for mental sharpness.

Themes

nutrition creativity humor

Mood

thoughtful inquisitive

Type

observational motivational

When to use this quote

- diet planning
- stand‑up writing
- brain health routines
- educational workshops

Key Concepts

neuroscience dietary impact creative cognition

Questions to Reflect On

- How does diet affect your creative output?
- What other habits boost comedic thinking?

A Different Perspective

Protein alone won’t guarantee humor; creativity also needs practice.

★ ★ ★ ★ ★   No ratings yet

[Brain](https://sms4smile.com/quotes/about/brain/) [Comedy](https://sms4smile.com/quotes/about/comedy/) [Humor](https://sms4smile.com/quotes/about/humor/) [Protein](https://sms4smile.com/quotes/about/protein/) [Thinking](https://sms4smile.com/quotes/about/thinking/)

## Related quotes

> [It's nice to be able to look at one protein, but life is driven by the interactions between proteins, so it's really essential to…](https://sms4smile.com/quotes/eric-betzig/it-s-nice-to-be-able-to-look-at-one-protein-but-life-is-driven-by-the/)

[Eric Betzig](https://sms4smile.com/quotes/author/eric-betzig/)

> [ Basically I made her \[ Sara Pocock\] listen to funk music for a good month, a nonstop stream of George Clinton. I was talking… ](https://sms4smile.com/quotes/baron-vaughn/basically-i-made-her-sara-pocock-listen-to-funk-music-for-a-good/)

[Baron Vaughn](https://sms4smile.com/quotes/author/baron-vaughn/)

> [Lookin' for good brain. Where ya thinking cap?](https://sms4smile.com/quotes/nicki-minaj/lookin-for-good-brain-where-ya-thinking-cap/)

[Nicki Minaj](https://sms4smile.com/quotes/author/nicki-minaj/)

> [The brain upon which my experiences have been written is not a particularly good one. If their were brain-shows, as there are cat and…](https://sms4smile.com/quotes/h-g-wells/the-brain-upon-which-my-experiences-have-been-written-is-not-a/)

[H. G. Wells](https://sms4smile.com/quotes/author/h-g-wells/)

> [I've got quite a good brain and all that, which I've never had to use in singing at all.](https://sms4smile.com/quotes/marianne-faithfull/i-ve-got-quite-a-good-brain-and-all-that-which-i-ve-never-had-to-use/)

[Marianne Faithfull](https://sms4smile.com/quotes/author/marianne-faithfull/)

> [A good brain ain't diddley, if you don't have the facts.](https://sms4smile.com/quotes/ani-difranco/a-good-brain-ain-t-diddley-if-you-don-t-have-the-facts/)

[Ani DiFranco](https://sms4smile.com/quotes/author/ani-difranco/)

> [Turmeric is good for the brain.](https://sms4smile.com/quotes/june-brown/turmeric-is-good-for-the-brain/)

[June Brown](https://sms4smile.com/quotes/author/june-brown/)

> [I have a good brain on me, but I've never really used it when it came to making decisions about love, which has been…](https://sms4smile.com/quotes/sienna-miller/i-have-a-good-brain-on-me-but-i-ve-never-really-used-it-when-it-came/)

[Sienna Miller](https://sms4smile.com/quotes/author/sienna-miller/)

> [Art has been good for my soul. And it's been good for my brain. I think I'm a better painter now than I was…](https://sms4smile.com/quotes/anne-sweeney/art-has-been-good-for-my-soul-and-it-s-been-good-for-my-brain-i-think/)

[Anne Sweeney](https://sms4smile.com/quotes/author/anne-sweeney/)

> [It's very good for one's brain and muscular system to work in harmony. If you keep up your playing it just keeps things ticking…](https://sms4smile.com/quotes/julian-bream/it-s-very-good-for-one-s-brain-and-muscular-system-to-work-in-harmony/)

[Julian Bream](https://sms4smile.com/quotes/author/julian-bream/)

> [I think being creative and making something that you can look at is so good for your brain and your soul. Nothing beats it.](https://sms4smile.com/quotes/natasia-demetriou/i-think-being-creative-and-making-something-that-you-can-look-at-is/)

[Natasia Demetriou](https://sms4smile.com/quotes/author/natasia-demetriou/)

> [“I think that most artists scorned would prefer to be known as the one with the genius brain risking no career over the one…](https://sms4smile.com/quotes/criss-jami/i-think-that-most-artists-scorned-would-prefer-to-be-known-as-the-one/)

[Criss Jami](https://sms4smile.com/quotes/author/criss-jami/)

> [If your heart is good and your brain is clear, you will attract unto yourself all the right ideas by which you can keep…](https://sms4smile.com/quotes/regina-malabago/if-your-heart-is-good-and-your-brain-is-clear-you-will-attract-unto/)

[Regina Malabago](https://sms4smile.com/quotes/author/regina-malabago/)

> [The brain is a dynamic system that constantly processes and creates your reality. It works best if you balance all the things that the…](https://sms4smile.com/quotes/deepak-chopra/the-brain-is-a-dynamic-system-that-constantly-processes-and-creates/)

[Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/)

> [A good brain is a passport to success..](https://sms4smile.com/quotes/frenchqueen/a-good-brain-is-a-passport-to-success/)

Frenchqueen

## More by Carrie Brownstein

> [I am a horrible visual artist. I can't fix a car, sew, knit, cook, etc. Statistically, there is more I don't do than do.](https://sms4smile.com/quotes/carrie-brownstein/i-am-a-horrible-visual-artist-i-can-t-fix-a-car-sew-knit-cook-etc/)

[Carrie Brownstein](https://sms4smile.com/quotes/author/carrie-brownstein/)

> [Much of the music I remember from camp was unofficial: the songs a counselor would play for us on acoustic guitar or that an…](https://sms4smile.com/quotes/carrie-brownstein/much-of-the-music-i-remember-from-camp-was-unofficial-the-songs-a/)

[Carrie Brownstein](https://sms4smile.com/quotes/author/carrie-brownstein/)

> [Rihanna has guts and she always seems to be singing from someplace honest, dark and fierce.](https://sms4smile.com/quotes/carrie-brownstein/rihanna-has-guts-and-she-always-seems-to-be-singing-from-someplace/)

[Carrie Brownstein](https://sms4smile.com/quotes/author/carrie-brownstein/)

> [I think there's a lot of wonderful comics that leave you hanging in a state of apprehension or anxiety before alleviating that tension with…](https://sms4smile.com/quotes/carrie-brownstein/i-think-there-s-a-lot-of-wonderful-comics-that-leave-you-hanging-in-a/)

[Carrie Brownstein](https://sms4smile.com/quotes/author/carrie-brownstein/)

> [Well, in some ways I had sort of the opposite experience of other people that are sort of dreaming of being in a rock…](https://sms4smile.com/quotes/carrie-brownstein/well-in-some-ways-i-had-sort-of-the-opposite-experience-of-other/)

[Carrie Brownstein](https://sms4smile.com/quotes/author/carrie-brownstein/)

> [There was a clarity to the Nineties. It was pre-9/11, before that anxiety kicked in that exists right now about the financial crisis or…](https://sms4smile.com/quotes/carrie-brownstein/there-was-a-clarity-to-the-nineties-it-was-pre-9-11-before-that/)

[Carrie Brownstein](https://sms4smile.com/quotes/author/carrie-brownstein/)

> [I think people would describe a lot of Sleater-Kinney as unsettling. And I don't think our best moments have sonic assonance to them. I…](https://sms4smile.com/quotes/carrie-brownstein/i-think-people-would-describe-a-lot-of-sleater-kinney-as-unsettling/)

[Carrie Brownstein](https://sms4smile.com/quotes/author/carrie-brownstein/)

> [I'm always trying to encourage people not to limit themselves in the same way that many of our parents stayed with one job forever.](https://sms4smile.com/quotes/carrie-brownstein/i-m-always-trying-to-encourage-people-not-to-limit-themselves-in-the/)

[Carrie Brownstein](https://sms4smile.com/quotes/author/carrie-brownstein/)

> [The game Rock Band has been haunting me like a bad ring tone. It gets stuck in my head and momentarily effaces all that…](https://sms4smile.com/quotes/carrie-brownstein/the-game-rock-band-has-been-haunting-me-like-a-bad-ring-tone-it-gets/)

[Carrie Brownstein](https://sms4smile.com/quotes/author/carrie-brownstein/)

> [I've mostly been focusing on writing, and I've really enjoyed not playing music. It will always be part of my life, but I don't…](https://sms4smile.com/quotes/carrie-brownstein/i-ve-mostly-been-focusing-on-writing-and-i-ve-really-enjoyed-not/)

[Carrie Brownstein](https://sms4smile.com/quotes/author/carrie-brownstein/)

> [To me, curiosity is married to optimism. And that's where a lot of my motivation comes from. A lot of my way out of…](https://sms4smile.com/quotes/carrie-brownstein/to-me-curiosity-is-married-to-optimism-and-that-s-where-a-lot-of-my/)

[Carrie Brownstein](https://sms4smile.com/quotes/author/carrie-brownstein/)

> [ \[I hate\] the ways that people want their special needs to be met, whether it's their food allergies or their special lotions or shoes.… ](https://sms4smile.com/quotes/carrie-brownstein/i-hate-the-ways-that-people-want-their-special-needs-to-be-met/)

[Carrie Brownstein](https://sms4smile.com/quotes/author/carrie-brownstein/)

> [No matter what people are struggling with, or based on whatever. Sexuality, ethnicity, economic status, size. I don't wish smallness for anyone. It's a…](https://sms4smile.com/quotes/carrie-brownstein/no-matter-what-people-are-struggling-with-or-based-on-whatever/)

[Carrie Brownstein](https://sms4smile.com/quotes/author/carrie-brownstein/)

> [I would not call myself an optimist, even though I would aspire to be. I am innately a skeptic. There's kind of an incessant…](https://sms4smile.com/quotes/carrie-brownstein/i-would-not-call-myself-an-optimist-even-though-i-would-aspire-to-be/)

[Carrie Brownstein](https://sms4smile.com/quotes/author/carrie-brownstein/)

> [I always find that nostalgia is sort of like memory without the pain. And that's why it feels so good to kind of bask…](https://sms4smile.com/quotes/carrie-brownstein/i-always-find-that-nostalgia-is-sort-of-like-memory-without-the-pain/)

[Carrie Brownstein](https://sms4smile.com/quotes/author/carrie-brownstein/)

[Explore all 226 Carrie Brownstein quotes ](https://sms4smile.com/quotes/author/carrie-brownstein/)

## More Brain quotes

> [The brain abhors discrepancies.](https://sms4smile.com/quotes/vilayanur-s-ramachandran/the-brain-abhors-discrepancies/)

[Vilayanur S. Ramachandran](https://sms4smile.com/quotes/author/vilayanur-s-ramachandran/)

> [In some circles where very heavy people think they have very heavy brains, words like "charming" and "clever" and "pretty" are all put-downs; all…](https://sms4smile.com/quotes/andy-warhol/in-some-circles-where-very-heavy-people-think-they-have-very-heavy/)

[Andy Warhol](https://sms4smile.com/quotes/author/andy-warhol/)

> [Let me tell you that atheism has never painted a masterpiece. Atheism has never dispelled fear. Atheism has never healed a disease; faith in…](https://sms4smile.com/quotes/john-hagee/let-me-tell-you-that-atheism-has-never-painted-a-masterpiece-atheism/)

[John Hagee](https://sms4smile.com/quotes/author/john-hagee/)

> [down with ought with because with every brain that thinks it thinks nor dares to feel.](https://sms4smile.com/quotes/anonymous/down-with-ought-with-because-with-every-brain-that-thinks-it-thinks/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [To explicate the uses of the Brain seems as difficult a task as to paint the Soul, of which it is commonly said, that…](https://sms4smile.com/quotes/thomas-willis/to-explicate-the-uses-of-the-brain-seems-as-difficult-a-task-as-to/)

[Thomas Willis](https://sms4smile.com/quotes/author/thomas-willis/)

> [I prefer the word 'musician.' I'm a musician and a composer. I have a problem with the word 'artist.' I don't know if it's…](https://sms4smile.com/quotes/stromae/i-prefer-the-word-musician-i-m-a-musician-and-a-composer-i-have-a/)

[Stromae](https://sms4smile.com/quotes/author/stromae/)

> [Thinking of sex provides enough mental stimulation to reduce risk of diseases that damage the brain.](https://sms4smile.com/quotes/anonymous/thinking-of-sex-provides-enough-mental-stimulation-to-reduce-risk-of/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [My writing routine is: get son off to school and sit down at 8 A.M. I read what I wrote the day before, and…](https://sms4smile.com/quotes/tracy-chevalier/my-writing-routine-is-get-son-off-to-school-and-sit-down-at-8-a-m-i/)

[Tracy Chevalier](https://sms4smile.com/quotes/author/tracy-chevalier/)

> [The reason I'm drawn to it is - both the off road racing and the motorcycles on the track - it takes a lot…](https://sms4smile.com/quotes/dax-shepard/the-reason-i-m-drawn-to-it-is-both-the-off-road-racing-and-the/)

[Dax Shepard](https://sms4smile.com/quotes/author/dax-shepard/)

> [Without illusions. I love you because you are fallible and because your poor misguided testosterone-corrupted brain has you doing cartwheels trying not to be.…](https://sms4smile.com/quotes/cindy-gerard/without-illusions-i-love-you-because-you-are-fallible-and-because/)

[Cindy Gerard](https://sms4smile.com/quotes/author/cindy-gerard/)

> [being asked to decide between your passion for work and your passion for children was like being asked by your doctor whether you preferred…](https://sms4smile.com/quotes/helen-bevington/being-asked-to-decide-between-your-passion-for-work-and-your-passion/)

[Helen Bevington](https://sms4smile.com/quotes/author/helen-bevington/)

> [I was told I had brain damage. I always knew it was an unfair label. Now I have a clearer understanding of what's wrong…](https://sms4smile.com/quotes/susan-boyle/i-was-told-i-had-brain-damage-i-always-knew-it-was-an-unfair-label/)

[Susan Boyle](https://sms4smile.com/quotes/author/susan-boyle/)

> [The act of learning to read added an entirely new circuit to our hominid brain's repertoire. The long developmental process of learning to read…](https://sms4smile.com/quotes/maryanne-wolf/the-act-of-learning-to-read-added-an-entirely-new-circuit-to-our/)

[Maryanne Wolf](https://sms4smile.com/quotes/author/maryanne-wolf/)

> [I can't let fear kill my creative brain. Fear is the killer. Your bad choices come from fear. And I'm constantly combating fear. I'm…](https://sms4smile.com/quotes/jon-m-chu/i-can-t-let-fear-kill-my-creative-brain-fear-is-the-killer-your-bad/)

[Jon M. Chu](https://sms4smile.com/quotes/author/jon-m-chu/)

> [I am the way I am. If you like me because I'm glamorous, so be it. If you like me, because I speak well…](https://sms4smile.com/quotes/malaika-arora-khan/i-am-the-way-i-am-if-you-like-me-because-i-m-glamorous-so-be-it-if/)

[Malaika Arora Khan](https://sms4smile.com/quotes/author/malaika-arora-khan/)

[Browse all 8,465 Brain quotes ](https://sms4smile.com/quotes/about/brain/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I think proteins are really good for your brain. And your brain is where comedy comes from.",
            "creator": {
                "@type": "Person",
                "name": "Carrie Brownstein"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/carrie-brownstein/i-think-proteins-are-really-good-for-your-brain-and-your-brain-is/",
            "about": {
                "@type": "Thing",
                "name": "Brain"
            },
            "@id": "https://sms4smile.com/quotes/carrie-brownstein/i-think-proteins-are-really-good-for-your-brain-and-your-brain-is/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/344/carrie-brownstein-1580_brain_i-think-proteins-are-really-good-for-you_406015.png",
                "contentUrl": "https://sms4smile.com/quotes/i/344/carrie-brownstein-1580_brain_i-think-proteins-are-really-good-for-you_406015.png",
                "url": "https://sms4smile.com/quotes/i/344/carrie-brownstein-1580_brain_i-think-proteins-are-really-good-for-you_406015.png",
                "width": 1080,
                "height": 1080,
                "caption": "“I think proteins are really good for your brain. And your brain is where comedy comes from.” — Carrie Brownstein",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Carrie Brownstein",
                    "item": "https://sms4smile.com/quotes/author/carrie-brownstein/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I think proteins are really good...",
                    "item": "https://sms4smile.com/quotes/carrie-brownstein/i-think-proteins-are-really-good-for-your-brain-and-your-brain-is/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/carrie-brownstein/i-think-proteins-are-really-good-for-your-brain-and-your-brain-is/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
