--- title: "Meaning & Key Takeaway of: It is now recognised that dissociation is…" description: "\"“It is now recognised that dissociation is a way of forgetting, for a time. The mind siphons off the bad memories into a separate part, and reclaiming ..." image: "https://sms4smile.com/quotes/i/477/carolyn-bramhall-55093_bad-memories_it-is-now-recognised-that-dissociation-i_2437351.jpg" --- # It is now recognised that dissociation is a way of… ![“It is now recognised that dissociation is a way of forgetting, for a time. The mind siphons off the bad memories into a separate part, and reclaiming those hidden-away memories us a complex process. So, when the memories resurface it does not feel as though they belong to you, it feels alien, more…” quote by Carolyn Bramhall](https://sms4smile.com/quotes/i/477/carolyn-bramhall-55093_bad-memories_it-is-now-recognised-that-dissociation-i_2437351.jpg) [Download](https://sms4smile.com/quotes/i/477/carolyn-bramhall-55093_bad-memories_it-is-now-recognised-that-dissociation-i_2437351.jpg) [Open image](https://sms4smile.com/quotes/i/477/carolyn-bramhall-55093_bad-memories_it-is-now-recognised-that-dissociation-i_2437351.jpg) > ““It is now recognised that dissociation is a way of forgetting, for a time. The mind siphons off the bad memories into a separate part, and reclaiming those hidden-away memories us a complex process. So, when the memories resurface it does not feel as though they belong to you, it feels alien, more as if someone had told them to you, or you had seen the images in a film.”” [Carolyn Bramhall](https://sms4smile.com/quotes/author/carolyn-bramhall/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Dissociation temporarily isolates painful memories, making them feel foreign when they return, requiring careful reintegration. **In simple terms:** The mind hides bad memories, which later feel alien. Key Takeaway Recognize and gently integrate hidden memories. Themes psychology trauma memory healing Mood reflective empathetic Type therapeutic insightful When to use this quote - therapy sessions - personal reflection - support groups Key Concepts dissociation repression recovery Questions to Reflect On - How do you notice when a memory feels alien? - What steps help you safely revisit painful memories? A Different Perspective Memory integration can be distressing and may need professional guidance. ★ ★ ★ ★ ★ No ratings yet [Bad memories](https://sms4smile.com/quotes/about/bad-memories/) [Crime](https://sms4smile.com/quotes/about/crime/) [Dissociation](https://sms4smile.com/quotes/about/dissociation/) [Dissociative-identity-disorder](https://sms4smile.com/quotes/about/dissociative-identity-disorder/) [Memories](https://sms4smile.com/quotes/about/memories/) [Memory](https://sms4smile.com/quotes/about/memory/) [Multiple personality disorder](https://sms4smile.com/quotes/about/multiple-personality-disorder/) [Multiplicity](https://sms4smile.com/quotes/about/multiplicity/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [“it felt increasingly, as I became more whole, that I had made it all up, and that I was a phoney. 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(2008).Guidelines to Differential Diagnosis between Schizophrenia and Ritual Abuse/Mind…](https://sms4smile.com/quotes/randy-noblitt/ritual-abuse-diagnosis-research-excerpt-from-a-chapter-in-lacter-e/) Randy Noblitt > [“All emotions, even those that are suppressed and unexpressed, have physical effects. Unexpressed emotions tend to stay in the body like small ticking time…](https://sms4smile.com/quotes/marilyn-van-m-derbur/all-emotions-even-those-that-are-suppressed-and-unexpressed-have/) [Marilyn Van M. Derbur](https://sms4smile.com/quotes/author/marilyn-van-m-derbur/) ## More by Carolyn Bramhall > [ “Throughout our times with Christopher \[therapist\] we were encouraged to work together at communicating on the inside. He pointed out that it would be… ](https://sms4smile.com/quotes/carolyn-bramhall/throughout-our-times-with-christopher-therapist-we-were-encouraged-to/) [Carolyn Bramhall](https://sms4smile.com/quotes/author/carolyn-bramhall/) > [“I was increasingly both horrified and sceptical about these memories - I had no recall of these things at all, though I couldn't imagine…](https://sms4smile.com/quotes/carolyn-bramhall/i-was-increasingly-both-horrified-and-sceptical-about-these-memories/) [Carolyn Bramhall](https://sms4smile.com/quotes/author/carolyn-bramhall/) > [“It was soon after that I, overwhelmed with the implications of that memory, overdosed - well, somebody did but as it was my mouth…](https://sms4smile.com/quotes/carolyn-bramhall/it-was-soon-after-that-i-overwhelmed-with-the-implications-of-that/) [Carolyn Bramhall](https://sms4smile.com/quotes/author/carolyn-bramhall/) > [“Each alter personality had a common goal and raison d'etre, namely my survival. 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