--- title: "Meaning & Key Takeaway of: Grant me the grace to dissolve my…" description: "\"Grant me the grace to dissolve my negative thoughts about myself today. I breathe the grace of kindness into my heart. And may the grace of healing flo..." image: "https://sms4smile.com/quotes/i/8ce/caroline-myss-1439_be-kind_grant-me-the-grace-to-dissolve-my-negati_3155928.jpg" --- # Grant me the grace to dissolve my negative thoughts about… ![“Grant me the grace to dissolve my negative thoughts about myself today. I breathe the grace of kindness into my heart. And may the grace of healing flow abundantly to every one in need of help.” quote by Caroline Myss](https://sms4smile.com/quotes/i/8ce/caroline-myss-1439_be-kind_grant-me-the-grace-to-dissolve-my-negati_3155928.jpg) [Download](https://sms4smile.com/quotes/i/8ce/caroline-myss-1439_be-kind_grant-me-the-grace-to-dissolve-my-negati_3155928.jpg) [Open image](https://sms4smile.com/quotes/i/8ce/caroline-myss-1439_be-kind_grant-me-the-grace-to-dissolve-my-negati_3155928.jpg) > “Grant me the grace to dissolve my negative thoughts about myself today. I breathe the grace of kindness into my heart. And may the grace of healing flow abundantly to every one in need of help.” [Caroline Myss](https://sms4smile.com/quotes/author/caroline-myss/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Encourages self‑compassion and extending kindness outward, fostering personal and communal healing. **In simple terms:** Be kind to yourself and others. Key Takeaway Practice daily self‑kindness. Themes self‑compassion healing kindness community spirituality Mood hopeful reflective Type spiritual inspirational When to use this quote - personal meditation - support groups - volunteering - conflict resolution Key Concepts mindfulness empathy affirmation Questions to Reflect On - How can you remind yourself of inner grace? - What small act of kindness can you offer today? A Different Perspective May be hard to maintain kindness when stressed. ★ ★ ★ ★ ★ No ratings yet [Be kind](https://sms4smile.com/quotes/about/be-kind/) [Breathe](https://sms4smile.com/quotes/about/breathe/) [Breathe Grace](https://sms4smile.com/quotes/about/breathe-grace-5685990/) [Dissolving](https://sms4smile.com/quotes/about/dissolving/) [Flow](https://sms4smile.com/quotes/about/flow/) [Grace](https://sms4smile.com/quotes/about/grace/) [Grace and mercy](https://sms4smile.com/quotes/about/grace-and-mercy/) [Grace Healing](https://sms4smile.com/quotes/about/grace-healing-1169124/) [Grace Kindness](https://sms4smile.com/quotes/about/grace-kindness-798068/) [Grants](https://sms4smile.com/quotes/about/grants/) [Healing](https://sms4smile.com/quotes/about/healing/) [Heart](https://sms4smile.com/quotes/about/heart/) [Heart Grace](https://sms4smile.com/quotes/about/heart-grace-1256223/) [Helping](https://sms4smile.com/quotes/about/helping/) [Kind thoughts](https://sms4smile.com/quotes/about/kind-thoughts/) [Kindness](https://sms4smile.com/quotes/about/kindness/) [May](https://sms4smile.com/quotes/about/may/) [My heart](https://sms4smile.com/quotes/about/my-heart/) [Needs](https://sms4smile.com/quotes/about/needs/) [Negative](https://sms4smile.com/quotes/about/negative/) [Negative thoughts](https://sms4smile.com/quotes/about/negative-thoughts/) [Negativity](https://sms4smile.com/quotes/about/negativity/) [Positive attitude](https://sms4smile.com/quotes/about/positive-attitude/) [Positivity](https://sms4smile.com/quotes/about/positivity/) [Thoughts Today](https://sms4smile.com/quotes/about/thoughts-today-445931/) [Today](https://sms4smile.com/quotes/about/today/) ## Related quotes > [I wish grace and healing were more abracadabra kind of things. Also, that delicate silver bells would ring to announce grace's arrival. But no,…](https://sms4smile.com/quotes/anne-lamott/i-wish-grace-and-healing-were-more-abracadabra-kind-of-things-also/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [“Good knowledge is the grace of kindness.”](https://sms4smile.com/quotes/lailah-gifty-akita/good-knowledge-is-the-grace-of-kindness/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [“But God, being rich in mercy, because of the great love with which he loved us, even when we were dead in our trespasses,…](https://sms4smile.com/quotes/scotty-smith/but-god-being-rich-in-mercy-because-of-the-great-love-with-which-he/) [Scotty Smith](https://sms4smile.com/quotes/author/scotty-smith/) > [“I offer you my soul Within are my flaws My grace, my kindness My love for you "The Offer”](https://sms4smile.com/quotes/shay-leigh/i-offer-you-my-soul-within-are-my-flaws-my-grace-my-kindness-my-love/) [Shay Leigh](https://sms4smile.com/quotes/author/shay-leigh/) > [“So may there be grace and kindness, gentleness and love in our hearts, especially for the ones who we believe are profoundly wrong. The…](https://sms4smile.com/quotes/sarah-bessey/so-may-there-be-grace-and-kindness-gentleness-and-love-in-our-hearts/) [Sarah Bessey](https://sms4smile.com/quotes/author/sarah-bessey/) > [“Mediate on the word of God day and night, then be careful to write the sacred words on your heart. And find grace to…](https://sms4smile.com/quotes/lailah-gifty-akita/mediate-on-the-word-of-god-day-and-night-then-be-careful-to-write-the/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [“Not everybody can be famous but everybody can be great because greatness is determined by service... You only need a heart full of grace…](https://sms4smile.com/quotes/martin-luther-king-jr-2/not-everybody-can-be-famous-but-everybody-can-be-great-because-2/) [Martin Luther King Jr](https://sms4smile.com/quotes/author/martin-luther-king-jr-2/) > [The desperate addict is closer to the heart of grace than the devout moralist.](https://sms4smile.com/quotes/tullian-tchividjian/the-desperate-addict-is-closer-to-the-heart-of-grace-than-the-devout/) [Tullian Tchividjian](https://sms4smile.com/quotes/author/tullian-tchividjian/) > [She broke my heart, my grace is gone. Another drink, and I'll move on.](https://sms4smile.com/quotes/dave-matthews-band/she-broke-my-heart-my-grace-is-gone-another-drink-and-i-ll-move-on/) [Dave Matthews Band](https://sms4smile.com/quotes/author/dave-matthews-band/) > [God, why do I storm heaven for answers that are already in my heart? Every grace I need has already been given me. Oh,…](https://sms4smile.com/quotes/macrina-wieherkehr/god-why-do-i-storm-heaven-for-answers-that-are-already-in-my-heart/) [Macrina Wieherkehr](https://sms4smile.com/quotes/author/macrina-wieherkehr/) > [Everybody can be great because everybody can serve... You only need a heart full of grace.](https://sms4smile.com/quotes/martin-luther-king-jr/everybody-can-be-great-because-everybody-can-serve-you-only-need-a/) [Martin Luther King, Jr](https://sms4smile.com/quotes/author/martin-luther-king-jr/) > [“Grace is the most powerful force in the universe. It can transcend repression, addiction, and every other internal or external power that seeks to…](https://sms4smile.com/quotes/gerald-g-may/grace-is-the-most-powerful-force-in-the-universe-it-can-transcend/) [Gerald G. May](https://sms4smile.com/quotes/author/gerald-g-may/) > [Kim Chinquee writes with remarkable heart and grace. Her wise capsulizings of love's devastations and of life's roil and disappointments come at you with…](https://sms4smile.com/quotes/gary-lutz/kim-chinquee-writes-with-remarkable-heart-and-grace-her-wise/) [Gary Lutz](https://sms4smile.com/quotes/author/gary-lutz/) > [I just realized thast story you always tell me about how I got you through some really depressing years in the marriage. Well, I…](https://sms4smile.com/quotes/fdupuis/i-just-realized-thast-story-you-always-tell-me-about-how-i-got-you/) [Fdupuis](https://sms4smile.com/quotes/author/fdupuis/) > [Through selfless work, love of God grows in the heart. Then through his grace one realize him in course of time. God can be…](https://sms4smile.com/quotes/ramakrishna/through-selfless-work-love-of-god-grows-in-the-heart-then-through-his/) [Ramakrishna](https://sms4smile.com/quotes/author/ramakrishna/) ## More by Caroline Myss > [Your spirit is the part of you that seeks meaning and purpose. It's the part drawn to hope, that will not give in to…](https://sms4smile.com/quotes/caroline-myss/your-spirit-is-the-part-of-you-that-seeks-meaning-and-purpose-it-s/) [Caroline Myss](https://sms4smile.com/quotes/author/caroline-myss/) > [“Manipulating or controlling others through the use of one's illness or suffering,for example,was-and remains-extremely effective for people who find they cannot be direct in…](https://sms4smile.com/quotes/caroline-myss/manipulating-or-controlling-others-through-the-use-of-one-s-illness/) [Caroline Myss](https://sms4smile.com/quotes/author/caroline-myss/) > [Being of service is not an option, it is a biological necessity. Every kind of action we do for someone is a reanimation of…](https://sms4smile.com/quotes/caroline-myss/being-of-service-is-not-an-option-it-is-a-biological-necessity-every/) [Caroline Myss](https://sms4smile.com/quotes/author/caroline-myss/) > [In general, if a couple cannot expand their original rules and boundaries to accommodate personal growth, the relationship disintegrates.](https://sms4smile.com/quotes/caroline-myss/in-general-if-a-couple-cannot-expand-their-original-rules-and/) [Caroline Myss](https://sms4smile.com/quotes/author/caroline-myss/) > [If you have life, you have purpose. It can't be otherwise.](https://sms4smile.com/quotes/caroline-myss/if-you-have-life-you-have-purpose-it-can-t-be-otherwise/) [Caroline Myss](https://sms4smile.com/quotes/author/caroline-myss/) > [Intuitive guidance means having the self-esteem to recognize that the discomfort or confusion that a person feels is actually directing him to take charge…](https://sms4smile.com/quotes/caroline-myss/intuitive-guidance-means-having-the-self-esteem-to-recognize-that-the/) [Caroline Myss](https://sms4smile.com/quotes/author/caroline-myss/) > [If you don't appreciate what you have in life right now, whatever it is, you will never realize your purpose. Without appreciation, you will…](https://sms4smile.com/quotes/caroline-myss/if-you-don-t-appreciate-what-you-have-in-life-right-now-whatever-it/) [Caroline Myss](https://sms4smile.com/quotes/author/caroline-myss/) > [Becoming adept at the process of self inquiry and symbolic insight is a vital spiritual task that leads to the growth of faith in…](https://sms4smile.com/quotes/caroline-myss/becoming-adept-at-the-process-of-self-inquiry-and-symbolic-insight-is/) [Caroline Myss](https://sms4smile.com/quotes/author/caroline-myss/) > [One atom is as purposeful as our planet. What is in one is in the whole.](https://sms4smile.com/quotes/caroline-myss/one-atom-is-as-purposeful-as-our-planet-what-is-in-one-is-in-the-whole/) [Caroline Myss](https://sms4smile.com/quotes/author/caroline-myss/) > [We #fear our intuitions because we fear the transformational power within our revelations.](https://sms4smile.com/quotes/caroline-myss/we-fear-our-intuitions-because-we-fear-the-transformational-power/) [Caroline Myss](https://sms4smile.com/quotes/author/caroline-myss/) > [It is your birthright to discover your sacred contract. It will guide you to find your divine destiny.](https://sms4smile.com/quotes/caroline-myss/it-is-your-birthright-to-discover-your-sacred-contract-it-will-guide/) [Caroline Myss](https://sms4smile.com/quotes/author/caroline-myss/) > [We have converted our wounds into a type of relationship currency that we use in order to control situations and people.](https://sms4smile.com/quotes/caroline-myss/we-have-converted-our-wounds-into-a-type-of-relationship-currency/) [Caroline Myss](https://sms4smile.com/quotes/author/caroline-myss/) > [The love that flows through your heart purifies not only your own spirit, but the love you share with others.](https://sms4smile.com/quotes/caroline-myss/the-love-that-flows-through-your-heart-purifies-not-only-your-own/) [Caroline Myss](https://sms4smile.com/quotes/author/caroline-myss/) > [Your body is your own planet Earth.](https://sms4smile.com/quotes/caroline-myss/your-body-is-your-own-planet-earth/) [Caroline Myss](https://sms4smile.com/quotes/author/caroline-myss/) > [Whenever you become empowered, you will be tested.](https://sms4smile.com/quotes/caroline-myss/whenever-you-become-empowered-you-will-be-tested/) [Caroline Myss](https://sms4smile.com/quotes/author/caroline-myss/) [Explore all 241 Caroline Myss quotes ](https://sms4smile.com/quotes/author/caroline-myss/) ## More Be kind quotes > [For some reason, we are truly convinced that if we criticize ourselves, the criticism will lead to change. If we are harsh, we believe…](https://sms4smile.com/quotes/geneen-roth/for-some-reason-we-are-truly-convinced-that-if-we-criticize-ourselves/) [Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/) > [Volunteer. Find ways to be useful. Be kind.](https://sms4smile.com/quotes/claudia-black/volunteer-find-ways-to-be-useful-be-kind/) [Claudia Black](https://sms4smile.com/quotes/author/claudia-black/) > [Remember to be kind. Remember to be loving. Remember to feel all your feelings and to take care of yourself. But most of all,…](https://sms4smile.com/quotes/melody-beattie/remember-to-be-kind-remember-to-be-loving-remember-to-feel-all-your/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [(I)f we are going to be kind, let it be out of simple generosity, not because we fear guilt or retribution.](https://sms4smile.com/quotes/anonymous/i-f-we-are-going-to-be-kind-let-it-be-out-of-simple-generosity-not/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let me be patient, let me be kind, make me unselfish, without being blind.](https://sms4smile.com/quotes/lauryn-hill/let-me-be-patient-let-me-be-kind-make-me-unselfish-without-being-blind/) [Lauryn Hill](https://sms4smile.com/quotes/author/lauryn-hill/) > [But I believed in starting over. There was finally, I knew, only rupture and hurt and falling short between all persons, but, Shirley, the…](https://sms4smile.com/quotes/lorrie-moore/but-i-believed-in-starting-over-there-was-finally-i-knew-only-rupture/) [Lorrie Moore](https://sms4smile.com/quotes/author/lorrie-moore/) > [Those type of whites who are always going to jail with Negroes are the ones who tell Negroes to be loving and be kind…](https://sms4smile.com/quotes/malcolm-x/those-type-of-whites-who-are-always-going-to-jail-with-negroes-are/) [Malcolm X](https://sms4smile.com/quotes/author/malcolm-x/) > [I thought being in the wheelchair might be kind of limiting for me as an actor. It turned out cool in a lot of…](https://sms4smile.com/quotes/jim-beaver/i-thought-being-in-the-wheelchair-might-be-kind-of-limiting-for-me-as/) [Jim Beaver](https://sms4smile.com/quotes/author/jim-beaver/) > [When you have the choice between being right and being kind just choose kind.](https://sms4smile.com/quotes/wayne-dyer/when-you-have-the-choice-between-being-right-and-being-kind-just/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [In my case, when I am trying to be "kind" I often default in a sort of toothless loving-all stance that is, actually, not…](https://sms4smile.com/quotes/george-saunders/in-my-case-when-i-am-trying-to-be-kind-i-often-default-in-a-sort-of/) [George Saunders](https://sms4smile.com/quotes/author/george-saunders/) > [What one thing does the world need most today-apart, that is, from the all-inclusive thing we call righteousness? Aren't you inclined to agree that…](https://sms4smile.com/quotes/b-c-forbes/what-one-thing-does-the-world-need-most-today-apart-that-is-from-the/) [B. C. Forbes](https://sms4smile.com/quotes/author/b-c-forbes/) > [At least with pets, and for all I know, people too, intelligence and quick-wittedness have nothing to do with a talent for being loved,…](https://sms4smile.com/quotes/charles-baxter/at-least-with-pets-and-for-all-i-know-people-too-intelligence-and/) [Charles Baxter](https://sms4smile.com/quotes/author/charles-baxter/) > [“A part of a healthy conscience is being able to confront consciencelessness. When you teach your daughter, explicitly or by passive rejection, that she…](https://sms4smile.com/quotes/martha-stout/a-part-of-a-healthy-conscience-is-being-able-to-confront/) [Martha Stout](https://sms4smile.com/quotes/author/martha-stout/) > [Don't let fear or insecurity stop you from trying new things. Believe in yourself. Do what you love. 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