--- title: "Meaning & Key Takeaway of: When you have a thought that lowers your…" description: "\"“When you have a thought that lowers your vibration, be it a worry, a criticism, a fear, or a desire to gossip, turn it over to God (or the universe, a..." image: "https://sms4smile.com/quotes/i/d82/caroline-a-shearer-36070_fear_when-you-have-a-thought-that-lowers-your_3092269.jpg" --- # When you have a thought that lowers your vibration, be it… ![“When you have a thought that lowers your vibration, be it a worry, a criticism, a fear, or a desire to gossip, turn it over to God (or the universe, angels, etc.) so that you release it. The more often you do this, the less often these thoughts will begin to form in the first place. If/when you…” quote by Caroline A. Shearer](https://sms4smile.com/quotes/i/d82/caroline-a-shearer-36070_fear_when-you-have-a-thought-that-lowers-your_3092269.jpg) [Download](https://sms4smile.com/quotes/i/d82/caroline-a-shearer-36070_fear_when-you-have-a-thought-that-lowers-your_3092269.jpg) [Open image](https://sms4smile.com/quotes/i/d82/caroline-a-shearer-36070_fear_when-you-have-a-thought-that-lowers-your_3092269.jpg) > ““When you have a thought that lowers your vibration, be it a worry, a criticism, a fear, or a desire to gossip, turn it over to God (or the universe, angels, etc.) so that you release it. The more often you do this, the less often these thoughts will begin to form in the first place. If/when you struggle with this, remind yourself that a positive thought and a negative thought cannot share the same space, and, if you choose, you may replace one with the other.”” [Caroline A. Shearer](https://sms4smile.com/quotes/author/caroline-a-shearer/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Negative thoughts lower emotional energy; consciously releasing them and replacing with positive ones restores balance **In simple terms:** Let go of low‑vibration thoughts and choose uplifting ones Key Takeaway Practice mental release techniques daily Themes mindfulness spirituality emotional regulation Mood calm hopeful Type practical spiritual When to use this quote - personal growth - stress management - daily meditation Key Concepts cognitive reframing energy work spiritual surrender Questions to Reflect On - What thought patterns do you notice most? - How can you create a habit of mental release? A Different Perspective Replacing thoughts may be difficult without supportive environment ★ ★ ★ ★ ★ No ratings yet [Fear](https://sms4smile.com/quotes/about/fear/) [First place](https://sms4smile.com/quotes/about/first-place/) [Law-of-attraction-books](https://sms4smile.com/quotes/about/law-of-attraction-books/) [Negative Thought](https://sms4smile.com/quotes/about/negative-thought/) [Philosophy of Mind](https://sms4smile.com/quotes/about/philosophy-of-mind/) [Release Thoughts](https://sms4smile.com/quotes/about/release-thoughts-3552175/) [Thought](https://sms4smile.com/quotes/about/thought/) [Thought Lowers](https://sms4smile.com/quotes/about/thought-lowers-5323196/) [Thought Negative](https://sms4smile.com/quotes/about/thought-negative-678259/) [Vibration](https://sms4smile.com/quotes/about/vibration/) ## Related quotes > [If you're not thinking about a negative thought, your vibration is going to raise to its natural positive place.](https://sms4smile.com/quotes/esther-hicks/if-you-re-not-thinking-about-a-negative-thought-your-vibration-is/) [Esther Hicks](https://sms4smile.com/quotes/author/esther-hicks/) > [Beliefs about ageing are all in our minds,so release those thoughts from your consciousness.Focus on health and eternal youth.](https://sms4smile.com/quotes/sitara-devi/beliefs-about-ageing-are-all-in-our-minds-so-release-those-thoughts/) [Sitara Devi](https://sms4smile.com/quotes/author/sitara-devi/) > [“Don’t be selfish and keep your thoughts locked in the cage called your skull. Free your mind, release your thoughts into the world, and…](https://sms4smile.com/quotes/jarod-kintz/don-t-be-selfish-and-keep-your-thoughts-locked-in-the-cage-called/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [Thoughts are things. Negativity is what kills you... It's tough to do, but you've got to work at living, you know? Most people work…](https://sms4smile.com/quotes/jack-lalanne/thoughts-are-things-negativity-is-what-kills-you-it-s-tough-to-do-but/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [It is easy to change a positive thought into a negative one and a negative one into a positive one. But only a positive…](https://sms4smile.com/quotes/terry-mark/it-is-easy-to-change-a-positive-thought-into-a-negative-one-and-a/) [Terry Mark](https://sms4smile.com/quotes/author/terry-mark/) > [Understand that all emotions serve you. Those you once thought of as negative emotions are merely calls to action. For example, if you feel…](https://sms4smile.com/quotes/tony-robbins/understand-that-all-emotions-serve-you-those-you-once-thought-of-as/) [Tony Robbins](https://sms4smile.com/quotes/author/tony-robbins/) > [The emotions you once thought of as negative are merely a call to action. In fact, instead of calling them negative emotions... let's call…](https://sms4smile.com/quotes/tony-robbins/the-emotions-you-once-thought-of-as-negative-are-merely-a-call-to/) [Tony Robbins](https://sms4smile.com/quotes/author/tony-robbins/) > [“I acknowledge that abundance is not something outside of myself that I am bringing in, but rather something within myself that I am allowing…](https://sms4smile.com/quotes/caroline-a-shearer/i-acknowledge-that-abundance-is-not-something-outside-of-myself-that/) [Caroline A. Shearer](https://sms4smile.com/quotes/author/caroline-a-shearer/) > [“Listening to your ego brings your vibration down; listening to your higher self brings your vibration up.”](https://sms4smile.com/quotes/caroline-a-shearer/listening-to-your-ego-brings-your-vibration-down-listening-to-your/) [Caroline A. Shearer](https://sms4smile.com/quotes/author/caroline-a-shearer/) > [“Patience is the glue that binds hard work and faith.”](https://sms4smile.com/quotes/charles-f-glassman/patience-is-the-glue-that-binds-hard-work-and-faith/) [Charles F. Glassman](https://sms4smile.com/quotes/author/charles-f-glassman/) > [“Accept the good, however big or small, with no strings attached.”](https://sms4smile.com/quotes/charles-f-glassman/accept-the-good-however-big-or-small-with-no-strings-attached/) [Charles F. Glassman](https://sms4smile.com/quotes/author/charles-f-glassman/) > [“When you trust your inner guidance and begin moving in the direction of your dreams (aligned with your individual gifts) you will be cloaked…](https://sms4smile.com/quotes/charles-f-glassman/when-you-trust-your-inner-guidance-and-begin-moving-in-the-direction/) [Charles F. Glassman](https://sms4smile.com/quotes/author/charles-f-glassman/) > [“When we procrastinate, we also put a hold on happiness.”](https://sms4smile.com/quotes/charles-f-glassman/when-we-procrastinate-we-also-put-a-hold-on-happiness/) [Charles F. Glassman](https://sms4smile.com/quotes/author/charles-f-glassman/) > [“According to law of attraction to rid ourselves of disease we should visualize a healthy and healed self. Think thoughts of well being, Speak…](https://sms4smile.com/quotes/arun-saraf/according-to-law-of-attraction-to-rid-ourselves-of-disease-we-should/) [Arun Saraf](https://sms4smile.com/quotes/author/arun-saraf/) > [“The fear of being alone is a great obstacle to attracting the relationship that is right for you.”](https://sms4smile.com/quotes/charles-f-glassman/the-fear-of-being-alone-is-a-great-obstacle-to-attracting-the/) [Charles F. Glassman](https://sms4smile.com/quotes/author/charles-f-glassman/) ## More by Caroline A. Shearer > [“We often create problems in our minds because of our collective human perspective of there not being 'enough' – enough love, enough money, enough…](https://sms4smile.com/quotes/caroline-a-shearer/we-often-create-problems-in-our-minds-because-of-our-collective-human/) [Caroline A. Shearer](https://sms4smile.com/quotes/author/caroline-a-shearer/) > [“We are called to love - it is our home.”](https://sms4smile.com/quotes/caroline-a-shearer/we-are-called-to-love-it-is-our-home/) [Caroline A. Shearer](https://sms4smile.com/quotes/author/caroline-a-shearer/) > [“Every 'problem' we face is only a problem because of the way our mind (ego) perceives it. It is, in fact, not a problem…](https://sms4smile.com/quotes/caroline-a-shearer/every-problem-we-face-is-only-a-problem-because-of-the-way-our-mind/) [Caroline A. Shearer](https://sms4smile.com/quotes/author/caroline-a-shearer/) > [“I acknowledge that abundance is not something outside of myself that I am bringing in, but rather something within myself that I am allowing…](https://sms4smile.com/quotes/caroline-a-shearer/i-acknowledge-that-abundance-is-not-something-outside-of-myself-that/) [Caroline A. Shearer](https://sms4smile.com/quotes/author/caroline-a-shearer/) > [“The universe will never 'take away' something that is for our highest and greatest good so when we 'lose' something, or our lives shift,…](https://sms4smile.com/quotes/caroline-a-shearer/the-universe-will-never-take-away-something-that-is-for-our-highest/) [Caroline A. Shearer](https://sms4smile.com/quotes/author/caroline-a-shearer/) > [“There is no need to worry about whether you are capable of manifesting what you want. The truth is, the universe already is providing…](https://sms4smile.com/quotes/caroline-a-shearer/there-is-no-need-to-worry-about-whether-you-are-capable-of/) [Caroline A. Shearer](https://sms4smile.com/quotes/author/caroline-a-shearer/) > [“Decide and communicate what you are for, what you support – not what you are against.”](https://sms4smile.com/quotes/caroline-a-shearer/decide-and-communicate-what-you-are-for-what-you-support-not-what-you/) [Caroline A. Shearer](https://sms4smile.com/quotes/author/caroline-a-shearer/) > [“When we talk about our problems, we create more of them. When we talk about solutions and positive responses, we create more solutions and…](https://sms4smile.com/quotes/caroline-a-shearer/when-we-talk-about-our-problems-we-create-more-of-them-when-we-talk/) [Caroline A. Shearer](https://sms4smile.com/quotes/author/caroline-a-shearer/) > [“Raise Your Financial Vibration" Principle: Money is a tool that helps you live your intended life.”](https://sms4smile.com/quotes/caroline-a-shearer/raise-your-financial-vibration-principle-money-is-a-tool-that-helps/) [Caroline A. Shearer](https://sms4smile.com/quotes/author/caroline-a-shearer/) > [“Step out of your comfort zone, and then applaud yourself for your bravery.”](https://sms4smile.com/quotes/caroline-a-shearer/step-out-of-your-comfort-zone-and-then-applaud-yourself-for-your/) [Caroline A. Shearer](https://sms4smile.com/quotes/author/caroline-a-shearer/) > [“Listening to your ego brings your vibration down; listening to your higher self brings your vibration up.”](https://sms4smile.com/quotes/caroline-a-shearer/listening-to-your-ego-brings-your-vibration-down-listening-to-your/) [Caroline A. Shearer](https://sms4smile.com/quotes/author/caroline-a-shearer/) > [“It's only when we are authentic to who we are that we are going to be truly happy. It's so important that we follow…](https://sms4smile.com/quotes/caroline-a-shearer/it-s-only-when-we-are-authentic-to-who-we-are-that-we-are-going-to-be/) [Caroline A. Shearer](https://sms4smile.com/quotes/author/caroline-a-shearer/) [Explore all 13 Caroline A. Shearer quotes ](https://sms4smile.com/quotes/author/caroline-a-shearer/) ## More Fear quotes > [This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…](https://sms4smile.com/quotes/gail-honeyman/this-may-sound-strange-but-although-i-feel-like-i-know-everything/) [Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/) > [“That horrible stinging sensation returned, the muscles behind my eyes straining as the first tear began to fall. “I’m scared, too. For eighteen months…](https://sms4smile.com/quotes/devon-ashley/that-horrible-stinging-sensation-returned-the-muscles-behind-my-eyes/) [Devon Ashley](https://sms4smile.com/quotes/author/devon-ashley/) > [“...Often that which most we fear births the resolve that spurs us on to altitudes we could not have achieved, had we continued walking…](https://sms4smile.com/quotes/m-t-anderson/often-that-which-most-we-fear-births-the-resolve-that-spurs-us-on-to/) [M.T. Anderson](https://sms4smile.com/quotes/author/m-t-anderson/) > [What an incredible drug fear is.](https://sms4smile.com/quotes/anne-lamott/what-an-incredible-drug-fear-is/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) [Nagisa Tatsumi](https://sms4smile.com/quotes/author/nagisa-tatsumi/) > [“We all know how the thing we secretly fear is not a secret at all but the open and eternal thing that predicts its…](https://sms4smile.com/quotes/don-delillo/we-all-know-how-the-thing-we-secretly-fear-is-not-a-secret-at-all-but/) [Don DeLillo](https://sms4smile.com/quotes/author/don-delillo/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [“I had nowhere to go and did not wish to be seen by anyone for fear they would recognize my sadness and so for…](https://sms4smile.com/quotes/patrick-dewitt/i-had-nowhere-to-go-and-did-not-wish-to-be-seen-by-anyone-for-fear/) [Patrick deWitt](https://sms4smile.com/quotes/author/patrick-dewitt/) > [It's easier to change a law than an age-old mentality. Deep down, many prejudices, many hostilities, many fears persist. But if we take a…](https://sms4smile.com/quotes/dacia-maraini/it-s-easier-to-change-a-law-than-an-age-old-mentality-deep-down-many/) [Dacia Maraini](https://sms4smile.com/quotes/author/dacia-maraini/) > [“Snip off the little worries and expressions of worry” like little branches atop a tall tree.28 If you are truly worried, sharing your concerns…](https://sms4smile.com/quotes/tim-sanders/snip-off-the-little-worries-and-expressions-of-worry-like-little/) [Tim Sanders](https://sms4smile.com/quotes/author/tim-sanders/) > [“Fear and desire for pleasure. Aggressiveness comes out of fear, predominantly, and sexuality predominantly out of the other. But they mix in the middle.…](https://sms4smile.com/quotes/marilyn-french/fear-and-desire-for-pleasure-aggressiveness-comes-out-of-fear/) [Marilyn French](https://sms4smile.com/quotes/author/marilyn-french/) > [“Carrie Fisher. “Stay afraid, but do it anyway.”](https://sms4smile.com/quotes/gabrielle-union/carrie-fisher-stay-afraid-but-do-it-anyway/) [Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/) > [“Yes, the issue was courage. It always had been, even as a kid. Things scared him. He couldn't help it. Noise scared him, dark…](https://sms4smile.com/quotes/tim-o-brien/yes-the-issue-was-courage-it-always-had-been-even-as-a-kid-things/) [Tim O'Brien](https://sms4smile.com/quotes/author/tim-o-brien/) > [Don't be afraid of hard work. Nothing worthwhile comes easily. Don't let others discourage you or tell you that you can't do it. In…](https://sms4smile.com/quotes/gertrude-b-elion/don-t-be-afraid-of-hard-work-nothing-worthwhile-comes-easily-don-t/) [Gertrude B. Elion](https://sms4smile.com/quotes/author/gertrude-b-elion/) > [Let me tell you that atheism has never painted a masterpiece. Atheism has never dispelled fear. Atheism has never healed a disease; faith in…](https://sms4smile.com/quotes/john-hagee/let-me-tell-you-that-atheism-has-never-painted-a-masterpiece-atheism/) [John Hagee](https://sms4smile.com/quotes/author/john-hagee/) [Browse all 35,569 Fear quotes ](https://sms4smile.com/quotes/about/fear/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“When you have a thought that lowers your vibration, be it a worry, a criticism, a fear, or a desire to gossip, turn it over to God (or the universe, angels, etc.) so that you release it. The more often you do this, the less often these thoughts will begin to form in the first place. 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