--- title: "Meaning & Key Takeaway of: I wade into depression and feel it…" description: "\"I wade into depression and feel it sliding colder and colder up my spine.\" — Carole Hanrahan" image: "https://sms4smile.com/quotes/i/368/carole-hanrahan-38608_depression_i-wade-into-depression-and-feel-it-slidi_843571.jpg" --- # I wade into depression and feel it sliding colder and… ![“I wade into depression and feel it sliding colder and colder up my spine.” quote by Carole Hanrahan](https://sms4smile.com/quotes/i/368/carole-hanrahan-38608_depression_i-wade-into-depression-and-feel-it-slidi_843571.jpg) [Download](https://sms4smile.com/quotes/i/368/carole-hanrahan-38608_depression_i-wade-into-depression-and-feel-it-slidi_843571.jpg) [Open image](https://sms4smile.com/quotes/i/368/carole-hanrahan-38608_depression_i-wade-into-depression-and-feel-it-slidi_843571.jpg) > “I wade into depression and feel it sliding colder and colder up my spine.” [Carole Hanrahan](https://sms4smile.com/quotes/author/carole-hanrahan/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Depression feels like an icy weight that climbs up the spine, intensifying isolation. **In simple terms:** Depression feels like cold climbing up the spine. Key Takeaway Seek warmth and support. Themes mental health loneliness emotional pain Mood somber introspective Type emotional psychological When to use this quote - therapy sessions - support groups - self‑care routines - mindfulness practice Key Concepts psychological distress cognitive fog Questions to Reflect On - What personal actions can counteract this cold feeling? - How does sharing pain affect healing? A Different Perspective May not capture varied depression experiences. ★ ★ ★ ★ ★ No ratings yet [Depression](https://sms4smile.com/quotes/about/depression/) [Depression Feel](https://sms4smile.com/quotes/about/depression-feel-393298/) [Feel Sliding](https://sms4smile.com/quotes/about/feel-sliding-669256/) [Sliding Colder](https://sms4smile.com/quotes/about/sliding-colder-669255/) [Wade Depression](https://sms4smile.com/quotes/about/wade-depression-669257/) ## Related quotes > [“My whole world started to tilt. 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To feel love you must feel hate. To sense peace you must have been destroyed.](https://sms4smile.com/quotes/unkown/to-know-joy-you-must-know-depression-to-feel-love-you-must-feel-hate/) [Unkown](https://sms4smile.com/quotes/author/unkown/) > [From the bottom of my heart, I wanted to give up; I wanted to give up on living. There was no denying that tomorrow…](https://sms4smile.com/quotes/banana-yoshimoto/from-the-bottom-of-my-heart-i-wanted-to-give-up-i-wanted-to-give-up-2/) [Banana Yoshimoto](https://sms4smile.com/quotes/author/banana-yoshimoto/) > [“From the bottom of my heart, I wanted to give up; I wanted to give up on living. There was no denying that tomorrow…](https://sms4smile.com/quotes/banana-yoshimoto/from-the-bottom-of-my-heart-i-wanted-to-give-up-i-wanted-to-give-up/) [Banana Yoshimoto](https://sms4smile.com/quotes/author/banana-yoshimoto/) > [~Are you happy I honestly couldnt even tell you what happiness feels like anymore. I dont love myself, I hate me! I am a…](https://sms4smile.com/quotes/she-s-gone/are-you-happy-i-honestly-couldnt-even-tell-you-what-happiness-feels/) [She's\_gone](https://sms4smile.com/quotes/author/she-s-gone/) ## More by Carole Hanrahan > [Fire setting is a form of expression. When words won't come and help is needed, fire brings people running.](https://sms4smile.com/quotes/carole-hanrahan/fire-setting-is-a-form-of-expression-when-words-won-t-come-and-help/) [Carole Hanrahan](https://sms4smile.com/quotes/author/carole-hanrahan/) > [You would think that someone with all of those personalities inside could find at least one who wasn't depressed.](https://sms4smile.com/quotes/carole-hanrahan/you-would-think-that-someone-with-all-of-those-personalities-inside/) [Carole Hanrahan](https://sms4smile.com/quotes/author/carole-hanrahan/) > [I feel so much self-hatred. I don't want to think these thoughts anymore. 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It is a perfect solution to end my agony and would remove me as a burden on…](https://sms4smile.com/quotes/carole-hanrahan/why-is-suicide-frowned-on-by-society-it-is-a-perfect-solution-to-end/) [Carole Hanrahan](https://sms4smile.com/quotes/author/carole-hanrahan/) > [A life of poverty is not a road to wellness.](https://sms4smile.com/quotes/carole-hanrahan/a-life-of-poverty-is-not-a-road-to-wellness/) [Carole Hanrahan](https://sms4smile.com/quotes/author/carole-hanrahan/) > [I was denied parole because I hadn't received treatment for my multiple personality disorder but the doctors in prison didn't believe in the disorder…](https://sms4smile.com/quotes/carole-hanrahan/i-was-denied-parole-because-i-hadn-t-received-treatment-for-my/) [Carole Hanrahan](https://sms4smile.com/quotes/author/carole-hanrahan/) > [Watching the blood flowing from my arms or throat is like watching a river flowing past full of peace. 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I can hide it from everyone else but it is all I can see from inside.](https://sms4smile.com/quotes/carole-hanrahan/depression-is-so-heavy-and-black-i-can-hide-it-from-everyone-else-but/) [Carole Hanrahan](https://sms4smile.com/quotes/author/carole-hanrahan/) [Explore all 11 Carole Hanrahan quotes ](https://sms4smile.com/quotes/author/carole-hanrahan/) ## More Depression quotes > [These joys were so trifling as to be as imperceptible as grains of gold among the sand, and in moments of depression she saw…](https://sms4smile.com/quotes/leo-tolstoy/these-joys-were-so-trifling-as-to-be-as-imperceptible-as-grains-of/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [“As ofttimes as it rains on my little spot of earth, you'd think I'd grow accustomed to the gloom.”](https://sms4smile.com/quotes/richelle-e-goodrich/as-ofttimes-as-it-rains-on-my-little-spot-of-earth-you-d-think-i-d/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [There's only so much for a man to take...](https://sms4smile.com/quotes/kirsten-gilchrist/there-s-only-so-much-for-a-man-to-take/) [Kirsten Gilchrist](https://sms4smile.com/quotes/author/kirsten-gilchrist/) > [“my stomach turned and burned with the acid of failure”](https://sms4smile.com/quotes/heidi-ames/my-stomach-turned-and-burned-with-the-acid-of-failure/) [Heidi Ames](https://sms4smile.com/quotes/author/heidi-ames/) > [That is the real problem of depression - a condition which will affect an estimated one in five of the population at some point…](https://sms4smile.com/quotes/giles-andreae/that-is-the-real-problem-of-depression-a-condition-which-will-affect/) [Giles Andreae](https://sms4smile.com/quotes/author/giles-andreae/) > [Im tired, tired of putting more effort than you do. Im tired of always having to start the conversation and if I dont, you…](https://sms4smile.com/quotes/anonymous/im-tired-tired-of-putting-more-effort-than-you-do-im-tired-of-always/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Once upon a time, there was a naïve and innocent girl who thought she could tame the beast and live happily ever after. But…](https://sms4smile.com/quotes/nenia-campbell/once-upon-a-time-there-was-a-na-ve-and-innocent-girl-who-thought-she/) [Nenia Campbell](https://sms4smile.com/quotes/author/nenia-campbell/) > [“Why in depression" "If we are human, why not have the right to smile, Why in depression, young, and beautiful as earth, Why in…](https://sms4smile.com/quotes/yanilsa-pena/why-in-depression-if-we-are-human-why-not-have-the-right-to-smile-why/) [Yanilsa pena](https://sms4smile.com/quotes/author/yanilsa-pena/) > [“Depression makes me stronger”](https://sms4smile.com/quotes/shayamalan/depression-makes-me-stronger/) [Shayamalan](https://sms4smile.com/quotes/author/shayamalan/) > [“Shorter believes that psychosomatic illnesses (such as leg paralysis at the turn of the twentieth century or multiple personality disorder at the turn of…](https://sms4smile.com/quotes/ethan-watters/shorter-believes-that-psychosomatic-illnesses-such-as-leg-paralysis/) [Ethan Watters](https://sms4smile.com/quotes/author/ethan-watters/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [Repression will provoke rebellion.](https://sms4smile.com/quotes/hugh-williamson/repression-will-provoke-rebellion/) [Hugh Williamson](https://sms4smile.com/quotes/author/hugh-williamson/) > [I'm certainly not a perfect mother, but I'm trying to be what my mother wasn't for me. My mother's battled depression, so I understand…](https://sms4smile.com/quotes/dorothy-hamill/i-m-certainly-not-a-perfect-mother-but-i-m-trying-to-be-what-my/) [Dorothy Hamill](https://sms4smile.com/quotes/author/dorothy-hamill/) > [Every trial endured and weathered in the right spirit makes a soul nobler and stronger than it was before.](https://sms4smile.com/quotes/james-buckham-kennedy/every-trial-endured-and-weathered-in-the-right-spirit-makes-a-soul/) [James Buckham Kennedy](https://sms4smile.com/quotes/author/james-buckham-kennedy/) > [Scars by Papa Roach. <3](https://sms4smile.com/quotes/sophielianne/scars-by-papa-roach-3/) [Sophielianne](https://sms4smile.com/quotes/author/sophielianne/) [Browse all 4,965 Depression quotes ](https://sms4smile.com/quotes/about/depression/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I wade into depression and feel it sliding colder and colder up my spine.", "creator": { "@type": "Person", "name": "Carole Hanrahan" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/carole-hanrahan/i-wade-into-depression-and-feel-it-sliding-colder-and-colder-up-my/", "about": { "@type": "Thing", "name": "Depression" }, "@id": "https://sms4smile.com/quotes/carole-hanrahan/i-wade-into-depression-and-feel-it-sliding-colder-and-colder-up-my/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/368/carole-hanrahan-38608_depression_i-wade-into-depression-and-feel-it-slidi_843571.jpg", "contentUrl": "https://sms4smile.com/quotes/i/368/carole-hanrahan-38608_depression_i-wade-into-depression-and-feel-it-slidi_843571.jpg", "url": "https://sms4smile.com/quotes/i/368/carole-hanrahan-38608_depression_i-wade-into-depression-and-feel-it-slidi_843571.jpg", "width": 1080, "height": 1080, "caption": "“I wade into depression and feel it sliding colder and colder up my spine.” — Carole Hanrahan", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Carole Hanrahan", "item": "https://sms4smile.com/quotes/author/carole-hanrahan/" }, { "@type": "ListItem", "position": 4, "name": "I wade into depression and feel...", "item": "https://sms4smile.com/quotes/carole-hanrahan/i-wade-into-depression-and-feel-it-sliding-colder-and-colder-up-my/" } ], "@id": "https://sms4smile.com/quotes/carole-hanrahan/i-wade-into-depression-and-feel-it-sliding-colder-and-colder-up-my/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```