--- title: "Meaning & Key Takeaway of: I feel so much self-hatred. I don't want…" description: "\"I feel so much self-hatred. I don't want to think these thoughts anymore. How can I make them stop?\" — Carole Hanrahan" image: "https://sms4smile.com/quotes/i/078/carole-hanrahan-38608_self-hatred_i-feel-so-much-self-hatred-i-don-t-want_1264529.jpg" --- # I feel so much self-hatred. I don't want to think these… ![“I feel so much self-hatred. I don't want to think these thoughts anymore. How can I make them stop?” quote by Carole Hanrahan](https://sms4smile.com/quotes/i/078/carole-hanrahan-38608_self-hatred_i-feel-so-much-self-hatred-i-don-t-want_1264529.jpg) [Download](https://sms4smile.com/quotes/i/078/carole-hanrahan-38608_self-hatred_i-feel-so-much-self-hatred-i-don-t-want_1264529.jpg) [Open image](https://sms4smile.com/quotes/i/078/carole-hanrahan-38608_self-hatred_i-feel-so-much-self-hatred-i-don-t-want_1264529.jpg) > “I feel so much self-hatred. I don't want to think these thoughts anymore. How can I make them stop?” [Carole Hanrahan](https://sms4smile.com/quotes/author/carole-hanrahan/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Intense self‑hatred creates mental suffering; stopping it requires confronting underlying beliefs and seeking support. **In simple terms:** Self‑hatred is painful and can be reduced. Key Takeaway Identify triggers and seek professional help. Themes mental health self‑esteem coping Mood reflective hopeful Type therapeutic inspirational When to use this quote - therapy - journaling - support groups - self‑compassion exercises Key Concepts negative self‑talk psychological distress mindfulness Questions to Reflect On - What thoughts fuel your self‑hatred? - Which coping strategies have you tried? A Different Perspective Self‑hatred can be a symptom of deeper trauma requiring long‑term care. ★ ★ ★ ★ ★ No ratings yet [Feel Self](https://sms4smile.com/quotes/about/feel-self/) [Self hatred](https://sms4smile.com/quotes/about/self-hatred/) [Think Thoughts](https://sms4smile.com/quotes/about/think-thoughts/) [Thoughts](https://sms4smile.com/quotes/about/thoughts/) [Thoughts Anymore](https://sms4smile.com/quotes/about/thoughts-anymore-1410863/) ## Related quotes > [I will not harbor unhealthy thoughts anymore.](https://sms4smile.com/quotes/elizabeth-gilbert/i-will-not-harbor-unhealthy-thoughts-anymore/) [Elizabeth Gilbert](https://sms4smile.com/quotes/author/elizabeth-gilbert/) > [You don't have to be alone with your thoughts anymore. You don't have to process anything. You can call up someone to do something…](https://sms4smile.com/quotes/dennis-quaid/you-don-t-have-to-be-alone-with-your-thoughts-anymore-you-don-t-have/) [Dennis Quaid](https://sms4smile.com/quotes/author/dennis-quaid/) > [“She’s a sickness in my head.” Then get well. What you feel is self-made and attended to over time. You want to let go…](https://sms4smile.com/quotes/donna-lynn-hope/she-s-a-sickness-in-my-head-then-get-well-what-you-feel-is-self-made/) [Donna Lynn Hope](https://sms4smile.com/quotes/author/donna-lynn-hope/) > [You can't think the thoughts you want to think if you think you're being watched.](https://sms4smile.com/quotes/chris-rock/you-can-t-think-the-thoughts-you-want-to-think-if-you-think-you-re/) [Chris Rock](https://sms4smile.com/quotes/author/chris-rock/) > [“But sleep? On a night like this? What an idea! Just think of how many thoughts a blanket smothers while one lies alone in…](https://sms4smile.com/quotes/franz-kafka/but-sleep-on-a-night-like-this-what-an-idea-just-think-of-how-many/) [Franz Kafka](https://sms4smile.com/quotes/author/franz-kafka/) > [When I think of you; Thoughts of special moments flood into my head/heart. My hand wanders to my passionate spot.](https://sms4smile.com/quotes/anonymous/when-i-think-of-you-thoughts-of-special-moments-flood-into-my-head/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It's odd to look out there and see a bunch of Mini-Mes," says Williams. "You're wondering what possessed them to do such a thing…](https://sms4smile.com/quotes/hayley-williams/it-s-odd-to-look-out-there-and-see-a-bunch-of-mini-mes-says-williams/) [Hayley Williams](https://sms4smile.com/quotes/author/hayley-williams/) > [I feel self-doubt whether I'm doing something hard or easy.](https://sms4smile.com/quotes/sigourney-weaver/i-feel-self-doubt-whether-i-m-doing-something-hard-or-easy/) [Sigourney Weaver](https://sms4smile.com/quotes/author/sigourney-weaver/) > [Your weight shouldn't matter, its how you feel about your self that matters.](https://sms4smile.com/quotes/haterz-luvin/your-weight-shouldn-t-matter-its-how-you-feel-about-your-self-that/) [Haterz\_luvin](https://sms4smile.com/quotes/author/haterz-luvin/) > [The highest goal of spirituality is Self-realization, but what does that mean? It means to feel your Self as a living reality in this…](https://sms4smile.com/quotes/gay-hendricks/the-highest-goal-of-spirituality-is-self-realization-but-what-does/) [Gay Hendricks](https://sms4smile.com/quotes/author/gay-hendricks/) > [Selfless giving is measured by how good you feel. Self giving should be obvious.](https://sms4smile.com/quotes/frederick-lenz/selfless-giving-is-measured-by-how-good-you-feel-self-giving-should/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Never feel self-pity, the most destructive emotion there is. How awful to caught up in the terrible squirrel cage of self.](https://sms4smile.com/quotes/millicent-fenwick/never-feel-self-pity-the-most-destructive-emotion-there-is-how-awful/) [Millicent Fenwick](https://sms4smile.com/quotes/author/millicent-fenwick/) > [I feel self-conscious for even having met so many other band people and artists, I don't want to be that artist that is only…](https://sms4smile.com/quotes/laura-jane-grace/i-feel-self-conscious-for-even-having-met-so-many-other-band-people/) [Laura Jane Grace](https://sms4smile.com/quotes/author/laura-jane-grace/) > [When I'm feeling proud of myself, I should remember to ask myself why I think I am of any value at all. I have…](https://sms4smile.com/quotes/john-s-hall/when-i-m-feeling-proud-of-myself-i-should-remember-to-ask-myself-why/) [John S. Hall](https://sms4smile.com/quotes/author/john-s-hall/) > [My intentions go one way, my desires another. Thus I feel both self-indulgent and deprived.](https://sms4smile.com/quotes/mason-cooley/my-intentions-go-one-way-my-desires-another-thus-i-feel-both-self/) [Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/) ## More by Carole Hanrahan > [Fire setting is a form of expression. When words won't come and help is needed, fire brings people running.](https://sms4smile.com/quotes/carole-hanrahan/fire-setting-is-a-form-of-expression-when-words-won-t-come-and-help/) [Carole Hanrahan](https://sms4smile.com/quotes/author/carole-hanrahan/) > [I wade into depression and feel it sliding colder and colder up my spine.](https://sms4smile.com/quotes/carole-hanrahan/i-wade-into-depression-and-feel-it-sliding-colder-and-colder-up-my/) [Carole Hanrahan](https://sms4smile.com/quotes/author/carole-hanrahan/) > [You would think that someone with all of those personalities inside could find at least one who wasn't depressed.](https://sms4smile.com/quotes/carole-hanrahan/you-would-think-that-someone-with-all-of-those-personalities-inside/) [Carole Hanrahan](https://sms4smile.com/quotes/author/carole-hanrahan/) > [I walk in the sunshine to try to feel better but it only magnifies my depression and makes me feel more apart from everyone…](https://sms4smile.com/quotes/carole-hanrahan/i-walk-in-the-sunshine-to-try-to-feel-better-but-it-only-magnifies-my/) [Carole Hanrahan](https://sms4smile.com/quotes/author/carole-hanrahan/) > [Why is suicide frowned on by society? It is a perfect solution to end my agony and would remove me as a burden on…](https://sms4smile.com/quotes/carole-hanrahan/why-is-suicide-frowned-on-by-society-it-is-a-perfect-solution-to-end/) [Carole Hanrahan](https://sms4smile.com/quotes/author/carole-hanrahan/) > [A life of poverty is not a road to wellness.](https://sms4smile.com/quotes/carole-hanrahan/a-life-of-poverty-is-not-a-road-to-wellness/) [Carole Hanrahan](https://sms4smile.com/quotes/author/carole-hanrahan/) > [I was denied parole because I hadn't received treatment for my multiple personality disorder but the doctors in prison didn't believe in the disorder…](https://sms4smile.com/quotes/carole-hanrahan/i-was-denied-parole-because-i-hadn-t-received-treatment-for-my/) [Carole Hanrahan](https://sms4smile.com/quotes/author/carole-hanrahan/) > [Watching the blood flowing from my arms or throat is like watching a river flowing past full of peace. I am travelling that river…](https://sms4smile.com/quotes/carole-hanrahan/watching-the-blood-flowing-from-my-arms-or-throat-is-like-watching-a/) [Carole Hanrahan](https://sms4smile.com/quotes/author/carole-hanrahan/) > [As someone with multiple personality disorder, it is hard to explain who you are to someone when you are so many.](https://sms4smile.com/quotes/carole-hanrahan/as-someone-with-multiple-personality-disorder-it-is-hard-to-explain/) [Carole Hanrahan](https://sms4smile.com/quotes/author/carole-hanrahan/) > [Depression is so heavy and black. I can hide it from everyone else but it is all I can see from inside.](https://sms4smile.com/quotes/carole-hanrahan/depression-is-so-heavy-and-black-i-can-hide-it-from-everyone-else-but/) [Carole Hanrahan](https://sms4smile.com/quotes/author/carole-hanrahan/) [Explore all 11 Carole Hanrahan quotes ](https://sms4smile.com/quotes/author/carole-hanrahan/) ## More Self hatred quotes > [Manhattan has generated a shameless architecture that has been loved in direct proportion to its defiant lack of self-hatred, has been respected exactly to…](https://sms4smile.com/quotes/rem-koolhaas/manhattan-has-generated-a-shameless-architecture-that-has-been-loved/) [Rem Koolhaas](https://sms4smile.com/quotes/author/rem-koolhaas/) > [I guess that is the strange part of the human brain that people have studied for eons - is hatred and self-hatred. You can…](https://sms4smile.com/quotes/trevor-noah/i-guess-that-is-the-strange-part-of-the-human-brain-that-people-have/) [Trevor Noah](https://sms4smile.com/quotes/author/trevor-noah/) > [I wanted to kill the me underneath. That fact haunted my days and nights. When you realize you hate yourself so much, when you…](https://sms4smile.com/quotes/anonymous/i-wanted-to-kill-the-me-underneath-that-fact-haunted-my-days-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Its hard to simultaneously hold onto self-hatred when youre actively engaged in acts of charity.](https://sms4smile.com/quotes/senoraroy/its-hard-to-simultaneously-hold-onto-self-hatred-when-youre-actively/) [Senoraroy](https://sms4smile.com/quotes/author/senoraroy/) > [Stop hating on yourself for not being perfect. If God wanted perfection, He would have made you an angel.](https://sms4smile.com/quotes/yasmin-mogahed/stop-hating-on-yourself-for-not-being-perfect-if-god-wanted/) [Yasmin Mogahed](https://sms4smile.com/quotes/author/yasmin-mogahed/) > [Forgive yourself and get over 'self hatred.' In life, everybody screws up I mean everybody. Some people blame themselves for stuff, when they need…](https://sms4smile.com/quotes/pacifiersucker/forgive-yourself-and-get-over-self-hatred-in-life-everybody-screws-up/) [Pacifiersucker](https://sms4smile.com/quotes/author/pacifiersucker/) > [If the denial of death is self-hatred, as it is to deny our freedom and live in fear of death (which is to say,…](https://sms4smile.com/quotes/simon-critchley/if-the-denial-of-death-is-self-hatred-as-it-is-to-deny-our-freedom/) [Simon Critchley](https://sms4smile.com/quotes/author/simon-critchley/) > [“My self-destructive behaviour and self-hatred had hit an all-time high.”](https://sms4smile.com/quotes/christa-cervone/my-self-destructive-behaviour-and-self-hatred-had-hit-an-all-time-high/) [Christa Cervone](https://sms4smile.com/quotes/author/christa-cervone/) > [“Perhaps the most liberating moment in my life was when I realized that my self-loathing was not a product of my inadequacy but, rather,…](https://sms4smile.com/quotes/vironika-tugaleva/perhaps-the-most-liberating-moment-in-my-life-was-when-i-realized/) [Vironika Tugaleva](https://sms4smile.com/quotes/author/vironika-tugaleva/) > [Commerce is a noble profession, and Jews should get over any self-hatred they might harbor from contemplating the capitalist spirit of diaspora Judaism.](https://sms4smile.com/quotes/steven-pinker/commerce-is-a-noble-profession-and-jews-should-get-over-any-self/) [Steven Pinker](https://sms4smile.com/quotes/author/steven-pinker/) > [Certain people give off positive energy, others negative. It's the quality of someone's being, a measure of the love with which they've led their…](https://sms4smile.com/quotes/judith-orloff/certain-people-give-off-positive-energy-others-negative-it-s-the/) [Judith Orloff](https://sms4smile.com/quotes/author/judith-orloff/) > [The violence that has been going on incessantly in our community, getting worse and worse by the day, when we are slaughtering ourselves in…](https://sms4smile.com/quotes/louis-farrakhan/the-violence-that-has-been-going-on-incessantly-in-our-community/) [Louis Farrakhan](https://sms4smile.com/quotes/author/louis-farrakhan/) > [“Genuine self-love is the most profound experience in the universe. However, it usually takes time, sincere dedication, and discipline to develop. We are surrounded…](https://sms4smile.com/quotes/mateo-sol/genuine-self-love-is-the-most-profound-experience-in-the-universe/) [Mateo Sol](https://sms4smile.com/quotes/author/mateo-sol/) > [I have a list a mile long of faults that sometimes bring me to my knees in self-hatred.](https://sms4smile.com/quotes/frank-langella/i-have-a-list-a-mile-long-of-faults-that-sometimes-bring-me-to-my/) [Frank Langella](https://sms4smile.com/quotes/author/frank-langella/) > [Self-hatred is sometimes appropriate.](https://sms4smile.com/quotes/mason-cooley/self-hatred-is-sometimes-appropriate/) [Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/) [Browse all 147 Self hatred quotes ](https://sms4smile.com/quotes/about/self-hatred/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I feel so much self-hatred. I don't want to think these thoughts anymore. 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