--- title: "Meaning & Key Takeaway of: I think therapy can be very revealing and…" description: "\"I think therapy can be very revealing and useful for actors. You start to dig deep and understand certain mechanisms that you hadn't been aware of befo..." image: "https://sms4smile.com/quotes/i/55b/carol-kane-8948_actor_i-think-therapy-can-be-very-revealing-an_3105291.jpg" --- # I think therapy can be very revealing and useful for… ![“I think therapy can be very revealing and useful for actors. You start to dig deep and understand certain mechanisms that you hadn't been aware of before and, you know, meanings behind things.” quote by Carol Kane](https://sms4smile.com/quotes/i/55b/carol-kane-8948_actor_i-think-therapy-can-be-very-revealing-an_3105291.jpg) [Download](https://sms4smile.com/quotes/i/55b/carol-kane-8948_actor_i-think-therapy-can-be-very-revealing-an_3105291.jpg) [Open image](https://sms4smile.com/quotes/i/55b/carol-kane-8948_actor_i-think-therapy-can-be-very-revealing-an_3105291.jpg) > “I think therapy can be very revealing and useful for actors. You start to dig deep and understand certain mechanisms that you hadn't been aware of before and, you know, meanings behind things.” [Carol Kane](https://sms4smile.com/quotes/author/carol-kane/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Therapy helps actors uncover hidden motivations and meanings, enhancing performance depth. **In simple terms:** Therapy reveals hidden layers for actors. Key Takeaway Use therapy to deepen character insight. Themes acting psychology self‑discovery creativity Mood introspective encouraging Type motivational practical When to use this quote - rehearsals - character development - personal growth - creative workshops Key Concepts method acting psychodynamic therapy emotional intelligence self‑reflection Questions to Reflect On - What personal insights could therapy unlock for you? - How might you integrate therapeutic techniques without formal therapy? A Different Perspective Therapy may be costly or stigmatized, limiting access for some actors. ★ ★ ★ ★ ★ No ratings yet [Actor](https://sms4smile.com/quotes/about/actor/) [Behind](https://sms4smile.com/quotes/about/behind/) [Deep](https://sms4smile.com/quotes/about/deep/) [Dig deep](https://sms4smile.com/quotes/about/dig-deep/) [I think](https://sms4smile.com/quotes/about/i-think/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Revealing Useful](https://sms4smile.com/quotes/about/revealing-useful-5399453/) [Start](https://sms4smile.com/quotes/about/start/) [Therapy](https://sms4smile.com/quotes/about/therapy/) [Therapy Revealing](https://sms4smile.com/quotes/about/therapy-revealing-5399451/) [Think Therapy](https://sms4smile.com/quotes/about/think-therapy-319889/) [Understand](https://sms4smile.com/quotes/about/understand/) [Useful Actors](https://sms4smile.com/quotes/about/useful-actors-5399452/) ## Related quotes > [I think therapy is a rather misguided notion of capitalist societies whereby the self-indulgent examination of one's life supersedes the actual living of said…](https://sms4smile.com/quotes/peter-cameron/i-think-therapy-is-a-rather-misguided-notion-of-capitalist-societies/) [Peter Cameron](https://sms4smile.com/quotes/author/peter-cameron/) > [Once you realise you're carrying around lots of pain, I think go to therapy so you release yourself. You don't want to be a…](https://sms4smile.com/quotes/lady-colin-campbell/once-you-realise-you-re-carrying-around-lots-of-pain-i-think-go-to/) [Lady Colin Campbell](https://sms4smile.com/quotes/author/lady-colin-campbell/) > [I think therapy should be part of everyone's preventative medicine.](https://sms4smile.com/quotes/ioan-gruffudd/i-think-therapy-should-be-part-of-everyone-s-preventative-medicine/) [Ioan Gruffudd](https://sms4smile.com/quotes/author/ioan-gruffudd/) > [The best thing about it is getting it all out there. Whatever you have on your chest, it just feels really good to talk…](https://sms4smile.com/quotes/tyler-posey/the-best-thing-about-it-is-getting-it-all-out-there-whatever-you-have/) [Tyler Posey](https://sms4smile.com/quotes/author/tyler-posey/) > [I think therapy interferes with the creative process. It takes off the edge.](https://sms4smile.com/quotes/michael-o-donoghue/i-think-therapy-interferes-with-the-creative-process-it-takes-off-the/) [Michael O'Donoghue](https://sms4smile.com/quotes/author/michael-o-donoghue/) > [I think therapy is a helpful thing. I think everyone knows it. You do it for your life, you do it for yourself, because…](https://sms4smile.com/quotes/philip-seymour-hoffman/i-think-therapy-is-a-helpful-thing-i-think-everyone-knows-it-you-do/) [Philip Seymour Hoffman](https://sms4smile.com/quotes/author/philip-seymour-hoffman/) > [When you constantly revisit things, it's hard to know if you're freezing in time or if you're a brilliant adult who's working through it.…](https://sms4smile.com/quotes/jack-antonoff/when-you-constantly-revisit-things-it-s-hard-to-know-if-you-re/) [Jack Antonoff](https://sms4smile.com/quotes/author/jack-antonoff/) > [I know a lot of people think therapy is about sitting around staring at your own navel - but it's staring at your own…](https://sms4smile.com/quotes/hugh-laurie/i-know-a-lot-of-people-think-therapy-is-about-sitting-around-staring/) [Hugh Laurie](https://sms4smile.com/quotes/author/hugh-laurie/) > [I think that therapy is something that we all can or do benefit from.](https://sms4smile.com/quotes/ariana-madix/i-think-that-therapy-is-something-that-we-all-can-or-do-benefit-from/) [Ariana Madix](https://sms4smile.com/quotes/author/ariana-madix/) > [Material things are not helpful after a certain degree of saturation. So you turn to other products. I think that therapy is a product…](https://sms4smile.com/quotes/tino-sehgal/material-things-are-not-helpful-after-a-certain-degree-of-saturation/) [Tino Sehgal](https://sms4smile.com/quotes/author/tino-sehgal/) > [I think therapy can also be a bit of a weird thing, because it's amazing, and I think it's so vital, and it's helped…](https://sms4smile.com/quotes/aimee-lou-wood/i-think-therapy-can-also-be-a-bit-of-a-weird-thing-because-it-s/) [Aimee Lou Wood](https://sms4smile.com/quotes/author/aimee-lou-wood/) > [I was in therapy as a child and definitely think that therapy is a very useful tool.](https://sms4smile.com/quotes/dale-earnhardt-jr/i-was-in-therapy-as-a-child-and-definitely-think-that-therapy-is-a/) [Dale Earnhardt Jr](https://sms4smile.com/quotes/author/dale-earnhardt-jr/) > [Folks may not be familiar with Pharmacy Benefit Managers, or PBMs, but they live with the effects of PBMs almost every time they go…](https://sms4smile.com/quotes/tommy-tuberville/folks-may-not-be-familiar-with-pharmacy-benefit-managers-or-pbms-but/) [Tommy Tuberville](https://sms4smile.com/quotes/author/tommy-tuberville/) > [Go get your shovel and we'll dig a deep hole. To bury the castle, bury the castle.](https://sms4smile.com/quotes/paramore/go-get-your-shovel-and-we-ll-dig-a-deep-hole-to-bury-the-castle-bury/) [Paramore](https://sms4smile.com/quotes/author/paramore/) > [“Personally, I’m a mess of conflicting impulses—I’m independent and greedy and I also want to belong and share and be a part of the…](https://sms4smile.com/quotes/richard-siken/personally-i-m-a-mess-of-conflicting-impulses-i-m-independent-and/) [Richard Siken](https://sms4smile.com/quotes/author/richard-siken/) ## More by Carol Kane > [I don't like to discuss my work in a lot of detail; I'm afraid of dissecting it in a way that is not good…](https://sms4smile.com/quotes/carol-kane/i-don-t-like-to-discuss-my-work-in-a-lot-of-detail-i-m-afraid-of/) [Carol Kane](https://sms4smile.com/quotes/author/carol-kane/) > [I like the full spectrum of roles.](https://sms4smile.com/quotes/carol-kane/i-like-the-full-spectrum-of-roles/) [Carol Kane](https://sms4smile.com/quotes/author/carol-kane/) > [I was this extremely dramatic actress. And then, suddenly, I was doing comedy.](https://sms4smile.com/quotes/carol-kane/i-was-this-extremely-dramatic-actress-and-then-suddenly-i-was-doing/) [Carol Kane](https://sms4smile.com/quotes/author/carol-kane/) > [It's like life: you have both comedy and drama. There's a balance, and I'm lucky enough to have it in my work.](https://sms4smile.com/quotes/carol-kane/it-s-like-life-you-have-both-comedy-and-drama-there-s-a-balance-and-i/) [Carol Kane](https://sms4smile.com/quotes/author/carol-kane/) > [While filming 'Annie Hall,' I never really hung out with Woody Allen.](https://sms4smile.com/quotes/carol-kane/while-filming-annie-hall-i-never-really-hung-out-with-woody-allen/) [Carol Kane](https://sms4smile.com/quotes/author/carol-kane/) > [I know that I'm in the minority to be able to keep working all these years. But I want more!](https://sms4smile.com/quotes/carol-kane/i-know-that-i-m-in-the-minority-to-be-able-to-keep-working-all-these/) [Carol Kane](https://sms4smile.com/quotes/author/carol-kane/) > [For very few people is there a time when you, quote unquote, make it.](https://sms4smile.com/quotes/carol-kane/for-very-few-people-is-there-a-time-when-you-quote-unquote-make-it/) [Carol Kane](https://sms4smile.com/quotes/author/carol-kane/) > [If I had not made strategic choices, I would have had far more access to dramatic roles. But the one thing I don't regret,…](https://sms4smile.com/quotes/carol-kane/if-i-had-not-made-strategic-choices-i-would-have-had-far-more-access/) [Carol Kane](https://sms4smile.com/quotes/author/carol-kane/) > [I've been lucky in my career. I've worked with some of the greatest filmmakers and actors around. I'm so proud of some of my…](https://sms4smile.com/quotes/carol-kane/i-ve-been-lucky-in-my-career-i-ve-worked-with-some-of-the-greatest/) [Carol Kane](https://sms4smile.com/quotes/author/carol-kane/) > [I happen to think I look best in black.](https://sms4smile.com/quotes/carol-kane/i-happen-to-think-i-look-best-in-black/) [Carol Kane](https://sms4smile.com/quotes/author/carol-kane/) > [I don't like to objectify the people I play. I always try to go for the truth in any part.](https://sms4smile.com/quotes/carol-kane/i-don-t-like-to-objectify-the-people-i-play-i-always-try-to-go-for/) [Carol Kane](https://sms4smile.com/quotes/author/carol-kane/) > [I didn't decide to be a character actress.](https://sms4smile.com/quotes/carol-kane/i-didn-t-decide-to-be-a-character-actress/) [Carol Kane](https://sms4smile.com/quotes/author/carol-kane/) > [There is no restaurant anywhere in the world where I have been that I haven't been able to find something to eat.](https://sms4smile.com/quotes/carol-kane/there-is-no-restaurant-anywhere-in-the-world-where-i-have-been-that-i/) [Carol Kane](https://sms4smile.com/quotes/author/carol-kane/) > [I want to be Geraldine Page; I want to be one of the greats.](https://sms4smile.com/quotes/carol-kane/i-want-to-be-geraldine-page-i-want-to-be-one-of-the-greats/) [Carol Kane](https://sms4smile.com/quotes/author/carol-kane/) > [The Oscar nomination made me a recognizable name to other actors and people in general.](https://sms4smile.com/quotes/carol-kane/the-oscar-nomination-made-me-a-recognizable-name-to-other-actors-and/) [Carol Kane](https://sms4smile.com/quotes/author/carol-kane/) [Explore all 76 Carol Kane quotes ](https://sms4smile.com/quotes/author/carol-kane/) ## More Actor quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [When you step out and do a song in a musical, the easier thing to do is make it funny. But when those transitions…](https://sms4smile.com/quotes/kelli-o-hara/when-you-step-out-and-do-a-song-in-a-musical-the-easier-thing-to-do/) [Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/) > [I once told someone I could act. They totally bought it. I've been getting away with it ever since.](https://sms4smile.com/quotes/akshay-kumar/i-once-told-someone-i-could-act-they-totally-bought-it-i-ve-been/) [Akshay Kumar](https://sms4smile.com/quotes/author/akshay-kumar/) > [There has got to be a way for me to have a role on TV or in film that is just as normal as…](https://sms4smile.com/quotes/adeel-akhtar/there-has-got-to-be-a-way-for-me-to-have-a-role-on-tv-or-in-film-that/) [Adeel Akhtar](https://sms4smile.com/quotes/author/adeel-akhtar/) > [I love casting against type and doing things you wouldn't expect, because I think you get more interesting performances that way. Hollywood loves to…](https://sms4smile.com/quotes/david-s-goyer/i-love-casting-against-type-and-doing-things-you-wouldn-t-expect/) [David S. Goyer](https://sms4smile.com/quotes/author/david-s-goyer/) > [I'm an actor, so I'm never going to feel like I've done enough.](https://sms4smile.com/quotes/italia-ricci/i-m-an-actor-so-i-m-never-going-to-feel-like-i-ve-done-enough/) [Italia Ricci](https://sms4smile.com/quotes/author/italia-ricci/) > [I am tired of our characters being so incomplete. When do we ever save the day in a film? When does a Latino actor…](https://sms4smile.com/quotes/esai-morales/i-am-tired-of-our-characters-being-so-incomplete-when-do-we-ever-save/) [Esai Morales](https://sms4smile.com/quotes/author/esai-morales/) > [When I was 13, I auditioned for the theater school, and I was there for four years. In the meantime, I did my first…](https://sms4smile.com/quotes/ana-de-armas/when-i-was-13-i-auditioned-for-the-theater-school-and-i-was-there-for/) [Ana de Armas](https://sms4smile.com/quotes/author/ana-de-armas/) > [If you stood me in a costume next to a computer graphic of the same-looking character, I think there would be a difference. And…](https://sms4smile.com/quotes/warwick-davis/if-you-stood-me-in-a-costume-next-to-a-computer-graphic-of-the-same/) [Warwick Davis](https://sms4smile.com/quotes/author/warwick-davis/) > [failure in the theater is more public, more brilliant, more unreal than in any other field.](https://sms4smile.com/quotes/lillian-hellman/failure-in-the-theater-is-more-public-more-brilliant-more-unreal-than/) [Lillian Hellman](https://sms4smile.com/quotes/author/lillian-hellman/) > [I'm a character actor - always have been, always will be - and historically, character actors don't come into their own until later in…](https://sms4smile.com/quotes/annie-potts/i-m-a-character-actor-always-have-been-always-will-be-and/) [Annie Potts](https://sms4smile.com/quotes/author/annie-potts/) > [Actors don't hate acting. Most people don't hate acting! Whether you're a child mucking around with your friends or a grown up being paid…](https://sms4smile.com/quotes/liv-hewson/actors-don-t-hate-acting-most-people-don-t-hate-acting-whether-you-re/) [Liv Hewson](https://sms4smile.com/quotes/author/liv-hewson/) > [It was only when I went to acting school that I was like, "You are absolutely such a pigheaded freak show that you thought…](https://sms4smile.com/quotes/giles-matthey/it-was-only-when-i-went-to-acting-school-that-i-was-like-you-are/) [Giles Matthey](https://sms4smile.com/quotes/author/giles-matthey/) > [I never planned to do female roles. It just happened. I was typecast.](https://sms4smile.com/quotes/divine/i-never-planned-to-do-female-roles-it-just-happened-i-was-typecast/) [Divine](https://sms4smile.com/quotes/author/divine/) > [Once I committed to acting, this has been it.](https://sms4smile.com/quotes/ernie-hudson/once-i-committed-to-acting-this-has-been-it/) [Ernie Hudson](https://sms4smile.com/quotes/author/ernie-hudson/) [Browse all 21,590 Actor quotes ](https://sms4smile.com/quotes/about/actor/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I think therapy can be very revealing and useful for actors. 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