---
title: "Meaning & Key Takeaway of: It's not just being overweight that's…"
description: "\"It's not just being overweight that's dangerous. Stress is dangerous.\" — Carnie Wilson"
image: "https://sms4smile.com/quotes/i/8f6/carnie-wilson-10914_dangerous_it-s-not-just-being-overweight-that-s-da_81616.png"
---

#  It's not just being overweight that's dangerous. Stress is…

![“It's not just being overweight that's dangerous. Stress is dangerous.” quote by Carnie Wilson](https://sms4smile.com/quotes/i/8f6/carnie-wilson-10914_dangerous_it-s-not-just-being-overweight-that-s-da_81616.png)   [Download](https://sms4smile.com/quotes/i/8f6/carnie-wilson-10914_dangerous_it-s-not-just-being-overweight-that-s-da_81616.png) [Open image](https://sms4smile.com/quotes/i/8f6/carnie-wilson-10914_dangerous_it-s-not-just-being-overweight-that-s-da_81616.png)

> “It's not just being overweight that's dangerous. Stress is dangerous.”

[Carnie Wilson](https://sms4smile.com/quotes/author/carnie-wilson/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Stress contributes to health risks independently of body weight, affecting cardiovascular, metabolic, and mental well‑being.

**In simple terms:** Stress harms health beyond weight concerns.

Key Takeaway

Stress is a hidden health hazard.

Themes

Health Stress Weight Well‑being Risk

Mood

Concerned Alert Motivated

Type

Advisory Warning Observation

When to use this quote

- High‑pressure work environments
- Chronic caregiving
- Academic exams
- Financial strain
- Personal relationships

Key Concepts

Cardiovascular disease Metabolic syndrome Mental health Inflammation

Practical Applications

- Stress‑reduction programs
- Workplace wellness initiatives

Questions to Reflect On

- How does chronic stress amplify health risks?
- What strategies can reduce stress impact?

A Different Perspective

Regular exercise and balanced nutrition can mitigate many stress‑related risks, though stress management remains essential.

★ ★ ★ ★ ★   No ratings yet

[Dangerous](https://sms4smile.com/quotes/about/dangerous/) [Dangerous Stress](https://sms4smile.com/quotes/about/dangerous-stress-1038711/) [Just being](https://sms4smile.com/quotes/about/just-being/) [Overweight](https://sms4smile.com/quotes/about/overweight/) [Overweight Dangerous](https://sms4smile.com/quotes/about/overweight-dangerous-1038709/) [Stress](https://sms4smile.com/quotes/about/stress/) [Stress Dangerous](https://sms4smile.com/quotes/about/stress-dangerous-1038710/)

## Related quotes

> [There are less than 1 per cent of anorexic girls, but there more than 30 per cent of girls in France - I don't…](https://sms4smile.com/quotes/karl-lagerfeld/there-are-less-than-1-per-cent-of-anorexic-girls-but-there-more-than/)

[Karl Lagerfeld](https://sms4smile.com/quotes/author/karl-lagerfeld/)

> [When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five…](https://sms4smile.com/quotes/richard-simmons/when-you-gain-weight-for-every-pound-that-you-gain-it-adds-four/)

[Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/)

> [At my heaviest, I was 5'8" and 175 pounds. I ate well, but in too large quantities, and I rarely made a concerted effort…](https://sms4smile.com/quotes/daphne-oz/at-my-heaviest-i-was-5-8-and-175-pounds-i-ate-well-but-in-too-large/)

[Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/)

> [“Being overweight does not diminish your worth, but it takes a helluva toll on your sense of worth.”](https://sms4smile.com/quotes/toni-sorenson/being-overweight-does-not-diminish-your-worth-but-it-takes-a-helluva/)

[Toni Sorenson](https://sms4smile.com/quotes/author/toni-sorenson/)

> [When you're 12 and, you know, slightly overweight and - for lack of a better word - white, and you're playing blues, you get…](https://sms4smile.com/quotes/joe-bonamassa/when-you-re-12-and-you-know-slightly-overweight-and-for-lack-of-a/)

[Joe Bonamassa](https://sms4smile.com/quotes/author/joe-bonamassa/)

> [It seems like thin people should not be running around dissing overweight people, and overweight people should not be running around dissing thinner people...…](https://sms4smile.com/quotes/kelly-cutrone/it-seems-like-thin-people-should-not-be-running-around-dissing/)

[Kelly Cutrone](https://sms4smile.com/quotes/author/kelly-cutrone/)

> [“Growing old, overweight and fat is not inevitable.”](https://sms4smile.com/quotes/mark-dilworth/growing-old-overweight-and-fat-is-not-inevitable/)

[Mark Dilworth](https://sms4smile.com/quotes/author/mark-dilworth/)

> [When I was in middle school and high school, I was over 100 pounds overweight.](https://sms4smile.com/quotes/josh-trank/when-i-was-in-middle-school-and-high-school-i-was-over-100-pounds/)

[Josh Trank](https://sms4smile.com/quotes/author/josh-trank/)

> [I'm ugly, I'm overweight, but I'm happy](https://sms4smile.com/quotes/andrew-flintoff/i-m-ugly-i-m-overweight-but-i-m-happy/)

[Andrew Flintoff](https://sms4smile.com/quotes/author/andrew-flintoff/)

> [I had a bilateral lisp, and I was overweight. I was the kid who played with the flowers on the ground in the outfield…](https://sms4smile.com/quotes/jeffrey-tambor/i-had-a-bilateral-lisp-and-i-was-overweight-i-was-the-kid-who-played/)

[Jeffrey Tambor](https://sms4smile.com/quotes/author/jeffrey-tambor/)

> [Don't complain about being overweight if you're not going to do anything about it.](https://sms4smile.com/quotes/anonymous/don-t-complain-about-being-overweight-if-you-re-not-going-to-do/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Treat yourself like an overweight, out of shape person and that's what you will be. Why not train and treat yourself like an athlete?](https://sms4smile.com/quotes/chalene-johnson/treat-yourself-like-an-overweight-out-of-shape-person-and-that-s-what/)

[Chalene Johnson](https://sms4smile.com/quotes/author/chalene-johnson/)

> [Although golf was originally restricted to wealthy, overweight Protestants, today it's open to anybody who owns hideous clothing.](https://sms4smile.com/quotes/dave-barry/although-golf-was-originally-restricted-to-wealthy-overweight/)

[Dave Barry](https://sms4smile.com/quotes/author/dave-barry/)

> [I don't think that on a daily basis, people need to be so concerned with others think. When someone comes forward and is an…](https://sms4smile.com/quotes/brad-goreski/i-don-t-think-that-on-a-daily-basis-people-need-to-be-so-concerned/)

[Brad Goreski](https://sms4smile.com/quotes/author/brad-goreski/)

> [I was a bit overweight as a teenager, which may be why I'm more comfortable playing with clothes than showing my body.](https://sms4smile.com/quotes/orla-brady/i-was-a-bit-overweight-as-a-teenager-which-may-be-why-i-m-more/)

[Orla Brady](https://sms4smile.com/quotes/author/orla-brady/)

## More by Carnie Wilson

> [All I can do is listen to what my body needs and feels.](https://sms4smile.com/quotes/carnie-wilson/all-i-can-do-is-listen-to-what-my-body-needs-and-feels/)

[Carnie Wilson](https://sms4smile.com/quotes/author/carnie-wilson/)

> [Was I a perfect gastric-bypass patient? Yes. Was I a perfect gastric-bypass pregnant woman? No. I made a decision to enjoy my pregnancy... So…](https://sms4smile.com/quotes/carnie-wilson/was-i-a-perfect-gastric-bypass-patient-yes-was-i-a-perfect-gastric/)

[Carnie Wilson](https://sms4smile.com/quotes/author/carnie-wilson/)

> [I am stuck in the 70's. I can't seem to get away from that era.](https://sms4smile.com/quotes/carnie-wilson/i-am-stuck-in-the-70-s-i-can-t-seem-to-get-away-from-that-era/)

[Carnie Wilson](https://sms4smile.com/quotes/author/carnie-wilson/)

> [I decided that it's either, you know, if I want to have children, have a family and - and live a long life, I've…](https://sms4smile.com/quotes/carnie-wilson/i-decided-that-it-s-either-you-know-if-i-want-to-have-children-have-a/)

[Carnie Wilson](https://sms4smile.com/quotes/author/carnie-wilson/)

> [When someone has a weight problem when they're pregnant, they will struggle before, during and after to lose weight.](https://sms4smile.com/quotes/carnie-wilson/when-someone-has-a-weight-problem-when-they-re-pregnant-they-will/)

[Carnie Wilson](https://sms4smile.com/quotes/author/carnie-wilson/)

> [I mean, moderation, not deprivation. That's my new way of living.](https://sms4smile.com/quotes/carnie-wilson/i-mean-moderation-not-deprivation-that-s-my-new-way-of-living/)

[Carnie Wilson](https://sms4smile.com/quotes/author/carnie-wilson/)

> [I have a child to feed and a spirit that can't be crushed, so I'm able to move ahead.](https://sms4smile.com/quotes/carnie-wilson/i-have-a-child-to-feed-and-a-spirit-that-can-t-be-crushed-so-i-m-able/)

[Carnie Wilson](https://sms4smile.com/quotes/author/carnie-wilson/)

> [It's normal to gain weight during pregnancy. It's something that has to happen to your body.](https://sms4smile.com/quotes/carnie-wilson/it-s-normal-to-gain-weight-during-pregnancy-it-s-something-that-has/)

[Carnie Wilson](https://sms4smile.com/quotes/author/carnie-wilson/)

> [When you film a reality show, it's so jumbled. They shoot episodes in all orders!](https://sms4smile.com/quotes/carnie-wilson/when-you-film-a-reality-show-it-s-so-jumbled-they-shoot-episodes-in/)

[Carnie Wilson](https://sms4smile.com/quotes/author/carnie-wilson/)

> [When you love food as much as I do, staying healthy is not easy. I mean, moderation, not deprivation. That's my new way of…](https://sms4smile.com/quotes/carnie-wilson/when-you-love-food-as-much-as-i-do-staying-healthy-is-not-easy-i-mean/)

[Carnie Wilson](https://sms4smile.com/quotes/author/carnie-wilson/)

> [The surgery will always be a huge part of my life. I'm going to need to help people with weight problems for the rest…](https://sms4smile.com/quotes/carnie-wilson/the-surgery-will-always-be-a-huge-part-of-my-life-i-m-going-to-need/)

[Carnie Wilson](https://sms4smile.com/quotes/author/carnie-wilson/)

> [I had a lot of excess skin - I just needed to have it firmed](https://sms4smile.com/quotes/carnie-wilson/i-had-a-lot-of-excess-skin-i-just-needed-to-have-it-firmed/)

[Carnie Wilson](https://sms4smile.com/quotes/author/carnie-wilson/)

> [Certain foods no longer agree with me. If I eat French fries, I might feel sick to my stomach.](https://sms4smile.com/quotes/carnie-wilson/certain-foods-no-longer-agree-with-me-if-i-eat-french-fries-i-might/)

[Carnie Wilson](https://sms4smile.com/quotes/author/carnie-wilson/)

> [I have to be a teacher to my daughters.](https://sms4smile.com/quotes/carnie-wilson/i-have-to-be-a-teacher-to-my-daughters/)

[Carnie Wilson](https://sms4smile.com/quotes/author/carnie-wilson/)

> [There are days where I've lost weight and I feel bigger or fatter or uglier and I want to just hibernate. I'll find every…](https://sms4smile.com/quotes/carnie-wilson/there-are-days-where-i-ve-lost-weight-and-i-feel-bigger-or-fatter-or/)

[Carnie Wilson](https://sms4smile.com/quotes/author/carnie-wilson/)

[Explore all 62 Carnie Wilson quotes ](https://sms4smile.com/quotes/author/carnie-wilson/)

## More Dangerous quotes

> [So the fool, as distinct from the scoundrel, is completely self- satisfied; in fact, he can easily become dangerous, as it does not take…](https://sms4smile.com/quotes/dietrich-bonhoeffer/so-the-fool-as-distinct-from-the-scoundrel-is-completely-self/)

[Dietrich Bonhoeffer](https://sms4smile.com/quotes/author/dietrich-bonhoeffer/)

> [Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that…](https://sms4smile.com/quotes/samuel-adams/every-one-knows-that-the-exercise-of-military-power-is-forever/)

[Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/)

> [ Teaching might even be the greatest of the arts since the medium is the human mind and spirit. My three \[great teachers\] did not… ](https://sms4smile.com/quotes/john-steinbeck/teaching-might-even-be-the-greatest-of-the-arts-since-the-medium-is/)

[John Steinbeck](https://sms4smile.com/quotes/author/john-steinbeck/)

> [We're not very dangerous animals; we don't have a horn like a rhino or quills like a porcupine.](https://sms4smile.com/quotes/helen-fisher/we-re-not-very-dangerous-animals-we-don-t-have-a-horn-like-a-rhino-or/)

[Helen Fisher](https://sms4smile.com/quotes/author/helen-fisher/)

> [“It is dangerous to lock oneself away and lose track of what is happening outside.”](https://sms4smile.com/quotes/frances-hardinge/it-is-dangerous-to-lock-oneself-away-and-lose-track-of-what-is/)

[Frances Hardinge](https://sms4smile.com/quotes/author/frances-hardinge/)

> [Its extremely dangerous to compare anyone else to Shakespeare.](https://sms4smile.com/quotes/kevin-spacey/its-extremely-dangerous-to-compare-anyone-else-to-shakespeare/)

[Kevin Spacey](https://sms4smile.com/quotes/author/kevin-spacey/)

> [In my youth-team days, I was always a left-winger who would stay close to the byline and put crosses in the box, so I…](https://sms4smile.com/quotes/arjen-robben/in-my-youth-team-days-i-was-always-a-left-winger-who-would-stay-close/)

[Arjen Robben](https://sms4smile.com/quotes/author/arjen-robben/)

> [The temptations of God were always more dangerous for mankind than those of Satan.](https://sms4smile.com/quotes/arthur-koestler/the-temptations-of-god-were-always-more-dangerous-for-mankind-than/)

[Arthur Koestler](https://sms4smile.com/quotes/author/arthur-koestler/)

> [When you start talking about elections being rigged, you're pushing people beyond democratic governance. And it's a very, very dangerous thing to do.](https://sms4smile.com/quotes/bruce-springsteen/when-you-start-talking-about-elections-being-rigged-you-re-pushing/)

[Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/)

> [The Patriot Act is certainly a concern; all of those things are dangerous. I think more important than me preaching is that we as…](https://sms4smile.com/quotes/george-clooney/the-patriot-act-is-certainly-a-concern-all-of-those-things-are/)

[George Clooney](https://sms4smile.com/quotes/author/george-clooney/)

> [Die gefährlichste Weltanschauung ist die Weltanschauung derer, die die Welt nie angeschaut haben. (The most dangerous worldview is the worldview of those who have…](https://sms4smile.com/quotes/alexander-von-humboldt/die-gef-hrlichste-weltanschauung-ist-die-weltanschauung-derer-die-die/)

[Alexander von Humboldt](https://sms4smile.com/quotes/author/alexander-von-humboldt/)

> [The most dangerous creature here would have to be me. So maybe I'm just scared of my own shadow.](https://sms4smile.com/quotes/haruki-murakami/the-most-dangerous-creature-here-would-have-to-be-me-so-maybe-i-m/)

[Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/)

> [The more people that learn about you, even if you're an underdog, then you can come under fire a lot and the more attention…](https://sms4smile.com/quotes/gerard-way/the-more-people-that-learn-about-you-even-if-you-re-an-underdog-then/)

[Gerard Way](https://sms4smile.com/quotes/author/gerard-way/)

> [Anyone who maintains absolute standards of good and evil is dangerous. As dangerous as a maniac with a loaded revolver.](https://sms4smile.com/quotes/tom-robbins/anyone-who-maintains-absolute-standards-of-good-and-evil-is-dangerous/)

[Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/)

> [The proliferation of right-to-carry laws throughout the states has drawn plaintive complaints from the criminal element. They feel that it makes their profession too…](https://sms4smile.com/quotes/jeff-cooper/the-proliferation-of-right-to-carry-laws-throughout-the-states-has/)

[Jeff Cooper](https://sms4smile.com/quotes/author/jeff-cooper/)

[Browse all 6,450 Dangerous quotes ](https://sms4smile.com/quotes/about/dangerous/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "It's not just being overweight that's dangerous. Stress is dangerous.",
            "creator": {
                "@type": "Person",
                "name": "Carnie Wilson"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/carnie-wilson/it-s-not-just-being-overweight-that-s-dangerous-stress-is-dangerous/",
            "about": {
                "@type": "Thing",
                "name": "Dangerous"
            },
            "@id": "https://sms4smile.com/quotes/carnie-wilson/it-s-not-just-being-overweight-that-s-dangerous-stress-is-dangerous/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/8f6/carnie-wilson-10914_dangerous_it-s-not-just-being-overweight-that-s-da_81616.png",
                "contentUrl": "https://sms4smile.com/quotes/i/8f6/carnie-wilson-10914_dangerous_it-s-not-just-being-overweight-that-s-da_81616.png",
                "url": "https://sms4smile.com/quotes/i/8f6/carnie-wilson-10914_dangerous_it-s-not-just-being-overweight-that-s-da_81616.png",
                "width": 1080,
                "height": 1080,
                "caption": "“It's not just being overweight that's dangerous. Stress is dangerous.” — Carnie Wilson",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Carnie Wilson",
                    "item": "https://sms4smile.com/quotes/author/carnie-wilson/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "It's not just being overweight that's...",
                    "item": "https://sms4smile.com/quotes/carnie-wilson/it-s-not-just-being-overweight-that-s-dangerous-stress-is-dangerous/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/carnie-wilson/it-s-not-just-being-overweight-that-s-dangerous-stress-is-dangerous/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
