---
title: "Meaning & Key Takeaway of: I say no to nothing, yes to moderation…"
description: "\"I say no to nothing, yes to moderation. Thats how I approach everything. No matter if its candy or foie gras. When you have the real deal, youre satisf..."
image: "https://sms4smile.com/quotes/i/4ac/carla-hall-26184_approach_i-say-no-to-nothing-yes-to-moderation-th_2479503.jpg"
---

#  I say no to nothing, yes to moderation. Thats how I…

![“I say no to nothing, yes to moderation. Thats how I approach everything. No matter if its candy or foie gras. When you have the real deal, youre satisfied with that one bite. I say go full throttle and call it a day.” quote by Carla Hall](https://sms4smile.com/quotes/i/4ac/carla-hall-26184_approach_i-say-no-to-nothing-yes-to-moderation-th_2479503.jpg)   [Download](https://sms4smile.com/quotes/i/4ac/carla-hall-26184_approach_i-say-no-to-nothing-yes-to-moderation-th_2479503.jpg) [Open image](https://sms4smile.com/quotes/i/4ac/carla-hall-26184_approach_i-say-no-to-nothing-yes-to-moderation-th_2479503.jpg)

> “I say no to nothing, yes to moderation. Thats how I approach everything. No matter if its candy or foie gras. When you have the real deal, youre satisfied with that one bite. I say go full throttle and call it a day.”

[Carla Hall](https://sms4smile.com/quotes/author/carla-hall/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Moderation means enjoying quality over quantity, savoring one satisfying bite instead of excess, and balancing indulgence with restraint.

**In simple terms:** Choose quality, not quantity.

Key Takeaway

Enjoy one satisfying bite.

Themes

moderation balance mindful eating self‑control

Mood

thoughtful practical

Type

advice inspirational

When to use this quote

- meal planning
- snacking habits
- budgeting
- health goals
- social dining

Key Concepts

culinary arts psychology of desire well‑being

Questions to Reflect On

- When do you choose indulgence over moderation?
- How can you apply moderation in non‑food areas?

A Different Perspective

Over‑moderation can lead to missed experiences or social pressure.

★ ★ ★ ★ ★   No ratings yet

[Approach](https://sms4smile.com/quotes/about/approach/) [Bites](https://sms4smile.com/quotes/about/bites/) [Candy](https://sms4smile.com/quotes/about/candy/) [Deals](https://sms4smile.com/quotes/about/deals/) [Ifs](https://sms4smile.com/quotes/about/ifs/) [Matter](https://sms4smile.com/quotes/about/matter/) [Moderation](https://sms4smile.com/quotes/about/moderation/) [Moderation Thats](https://sms4smile.com/quotes/about/moderation-thats-848903/) [Real](https://sms4smile.com/quotes/about/real/) [Real deal](https://sms4smile.com/quotes/about/real-deal/) [Satisfied](https://sms4smile.com/quotes/about/satisfied/) [Throttle](https://sms4smile.com/quotes/about/throttle/) [Throttle Day](https://sms4smile.com/quotes/about/throttle-day-848904/) [Yes Moderation](https://sms4smile.com/quotes/about/yes-moderation-848902/)

## Related quotes

> [I say 'no' to nothing, 'yes' to moderation. That's how I approach everything. No matter if it's candy or foie gras. When you have…](https://sms4smile.com/quotes/carla-hall/i-say-no-to-nothing-yes-to-moderation-that-s-how-i-approach/)

[Carla Hall](https://sms4smile.com/quotes/author/carla-hall/)

> [You won't even take your bow? Are you planning to throttle a moose with your bare hands, then?" "I've a knife in my boot,"…](https://sms4smile.com/quotes/kristin-cashore/you-won-t-even-take-your-bow-are-you-planning-to-throttle-a-moose/)

[Kristin Cashore](https://sms4smile.com/quotes/author/kristin-cashore/)

> [Any young boy can nowadays explain human flight - mechanistically: " ... and to climb you shove the throttle all the way forward and…](https://sms4smile.com/quotes/wolfgang-langewiesche/any-young-boy-can-nowadays-explain-human-flight-mechanistically-and/)

[Wolfgang Langewiesche](https://sms4smile.com/quotes/author/wolfgang-langewiesche/)

> [The drivers have one foot on the brake, one on the clutch and one on the throttle.](https://sms4smile.com/quotes/bob-varsha/the-drivers-have-one-foot-on-the-brake-one-on-the-clutch-and-one-on/)

[Bob Varsha](https://sms4smile.com/quotes/author/bob-varsha/)

> [“Always stalled by hidden fears, Always stuck in neutral gears Until I gave the driver's seat away. Take my life and make it real.…](https://sms4smile.com/quotes/newsboys/always-stalled-by-hidden-fears-always-stuck-in-neutral-gears-until-i/)

[Newsboys](https://sms4smile.com/quotes/author/newsboys/)

> [ A theory deeply etched in our law \[is that\] a free society prefers to punish the few who abuse the rights of free speech… ](https://sms4smile.com/quotes/clarence-thomas/a-theory-deeply-etched-in-our-law-is-that-a-free-society-prefers-to/)

[Clarence Thomas](https://sms4smile.com/quotes/author/clarence-thomas/)

> [I think I just have an idea in my head about how big an adventure game should be, so it's hard for me to…](https://sms4smile.com/quotes/tim-schafer/i-think-i-just-have-an-idea-in-my-head-about-how-big-an-adventure/)

[Tim Schafer](https://sms4smile.com/quotes/author/tim-schafer/)

> [I believe you make your own luck. My motto is ‘It’s always a mistake not to go.’ So I jump on the airplane, try…](https://sms4smile.com/quotes/tom-brokaw/i-believe-you-make-your-own-luck-my-motto-is-it-s-always-a-mistake/)

[Tom Brokaw](https://sms4smile.com/quotes/author/tom-brokaw/)

> [There's so much more power, so you're short-shifting all the way down into fifth, sixth, seventh before you can get the full throttle. But…](https://sms4smile.com/quotes/lewis-hamilton/there-s-so-much-more-power-so-you-re-short-shifting-all-the-way-down/)

[Lewis Hamilton](https://sms4smile.com/quotes/author/lewis-hamilton/)

> [Life without sex might be safer but it would be unbearably dull. It is the sex instinct which makes women seem beautiful, which they…](https://sms4smile.com/quotes/h-l-mencken/life-without-sex-might-be-safer-but-it-would-be-unbearably-dull-it-is/)

[H. L. Mencken](https://sms4smile.com/quotes/author/h-l-mencken/)

> [“If I have to use another leaf on that man, I'll revive just so I can throttle him.”](https://sms4smile.com/quotes/beth-cato/if-i-have-to-use-another-leaf-on-that-man-i-ll-revive-just-so-i-can/)

[Beth Cato](https://sms4smile.com/quotes/author/beth-cato/)

> [The past explains how I got here, but the future is up to me -and I love to live life at full throttle.](https://sms4smile.com/quotes/janice-dickinson/the-past-explains-how-i-got-here-but-the-future-is-up-to-me-and-i/)

[Janice Dickinson](https://sms4smile.com/quotes/author/janice-dickinson/)

> [When it comes down to music, I have no balance. I am 100 percent. It is like full throttle. Five hundred miles an hour.](https://sms4smile.com/quotes/yanni/when-it-comes-down-to-music-i-have-no-balance-i-am-100-percent-it-is/)

[Yanni](https://sms4smile.com/quotes/author/yanni/)

> [I am alive. Up here with the song of the engine and the air whispering on my face as the sunlight and shadows play…](https://sms4smile.com/quotes/stephen-coonts/i-am-alive-up-here-with-the-song-of-the-engine-and-the-air-whispering/)

[Stephen Coonts](https://sms4smile.com/quotes/author/stephen-coonts/)

> [My idea for 'BoneMan's Daughters' came from the loss of my own daughter when she left home to live with a monster at age…](https://sms4smile.com/quotes/ted-dekker/my-idea-for-boneman-s-daughters-came-from-the-loss-of-my-own-daughter/)

[Ted Dekker](https://sms4smile.com/quotes/author/ted-dekker/)

## More by Carla Hall

> [I lost my mother two years ago to cancer. But the greatest gift she gave to me was showing me how to be a…](https://sms4smile.com/quotes/carla-hall/i-lost-my-mother-two-years-ago-to-cancer-but-the-greatest-gift-she/)

[Carla Hall](https://sms4smile.com/quotes/author/carla-hall/)

> [Keeping your space clean is as much a part of the end result as the dish being tasty.](https://sms4smile.com/quotes/carla-hall/keeping-your-space-clean-is-as-much-a-part-of-the-end-result-as-the/)

[Carla Hall](https://sms4smile.com/quotes/author/carla-hall/)

> [In catering, you're always changing; the client is always dictating to you in terms of their wishes.](https://sms4smile.com/quotes/carla-hall/in-catering-you-re-always-changing-the-client-is-always-dictating-to/)

[Carla Hall](https://sms4smile.com/quotes/author/carla-hall/)

> [Casseroles are one-pot-wonders!](https://sms4smile.com/quotes/carla-hall/casseroles-are-one-pot-wonders/)

[Carla Hall](https://sms4smile.com/quotes/author/carla-hall/)

> [My plans are not to open a restaurant, but what I would like to do is open a kitchen somewhere in D.C. proper and…](https://sms4smile.com/quotes/carla-hall/my-plans-are-not-to-open-a-restaurant-but-what-i-would-like-to-do-is/)

[Carla Hall](https://sms4smile.com/quotes/author/carla-hall/)

> [I believe that there are no mistakes in the universe, so I think it all happens as it should!](https://sms4smile.com/quotes/carla-hall/i-believe-that-there-are-no-mistakes-in-the-universe-so-i-think-it/)

[Carla Hall](https://sms4smile.com/quotes/author/carla-hall/)

> [When I first started cooking, I was very much an intuitive cook when it came to taste, but that didn't mean I didn't want…](https://sms4smile.com/quotes/carla-hall/when-i-first-started-cooking-i-was-very-much-an-intuitive-cook-when/)

[Carla Hall](https://sms4smile.com/quotes/author/carla-hall/)

> [I always tell people a clean cooking area is a clean mind which is available for the creativity.](https://sms4smile.com/quotes/carla-hall/i-always-tell-people-a-clean-cooking-area-is-a-clean-mind-which-is/)

[Carla Hall](https://sms4smile.com/quotes/author/carla-hall/)

> [My biggest fear has always been being 40 and hating my job. I love challenges. I'm not afraid to try anything.](https://sms4smile.com/quotes/carla-hall/my-biggest-fear-has-always-been-being-40-and-hating-my-job-i-love/)

[Carla Hall](https://sms4smile.com/quotes/author/carla-hall/)

> [What I love about 'The Chew' is that we have these celebrities come on, and you get to see them in a different light,…](https://sms4smile.com/quotes/carla-hall/what-i-love-about-the-chew-is-that-we-have-these-celebrities-come-on/)

[Carla Hall](https://sms4smile.com/quotes/author/carla-hall/)

> [When I do something that's stressful, I have to find a moment of peace, so I tend to meditate and get in the flow.…](https://sms4smile.com/quotes/carla-hall/when-i-do-something-that-s-stressful-i-have-to-find-a-moment-of-peace/)

[Carla Hall](https://sms4smile.com/quotes/author/carla-hall/)

> [The biggest challenge of being a pastry chef is that, unlike other types of chefs, you can't throw things together at a farmer's market.…](https://sms4smile.com/quotes/carla-hall/the-biggest-challenge-of-being-a-pastry-chef-is-that-unlike-other/)

[Carla Hall](https://sms4smile.com/quotes/author/carla-hall/)

> [When people around me are getting rattled, I may just close my eyes and do a breathing exercise.](https://sms4smile.com/quotes/carla-hall/when-people-around-me-are-getting-rattled-i-may-just-close-my-eyes/)

[Carla Hall](https://sms4smile.com/quotes/author/carla-hall/)

> [For me, I love the flavors of Southern food, and people usually think of Southern food as heavy and fattening, but it doesn't have…](https://sms4smile.com/quotes/carla-hall/for-me-i-love-the-flavors-of-southern-food-and-people-usually-think/)

[Carla Hall](https://sms4smile.com/quotes/author/carla-hall/)

> [I went to L'Academie de Cuisine in Gaithersburg, Maryland, and I think French cooking is the basis for a lot of classical cuisine, a…](https://sms4smile.com/quotes/carla-hall/i-went-to-l-academie-de-cuisine-in-gaithersburg-maryland-and-i-think/)

[Carla Hall](https://sms4smile.com/quotes/author/carla-hall/)

[Explore all 22 Carla Hall quotes ](https://sms4smile.com/quotes/author/carla-hall/)

## More Approach quotes

> [I think a new world will arise out of the religious mists when we approach our Bible with the idea that it is not…](https://sms4smile.com/quotes/aiden-wilson-tozer/i-think-a-new-world-will-arise-out-of-the-religious-mists-when-we/)

[Aiden Wilson Tozer](https://sms4smile.com/quotes/author/aiden-wilson-tozer/)

> [I'm in a business where there's complete anarchy. You can't control it - you can only react to it. The control that people traditionally…](https://sms4smile.com/quotes/martin-sorrell/i-m-in-a-business-where-there-s-complete-anarchy-you-can-t-control-it/)

[Martin Sorrell](https://sms4smile.com/quotes/author/martin-sorrell/)

> [When you approach something to photograph it, first be still with yourself until the object of your attention affirms your presence. Then don't leave…](https://sms4smile.com/quotes/minor-white/when-you-approach-something-to-photograph-it-first-be-still-with/)

[Minor White](https://sms4smile.com/quotes/author/minor-white/)

> [We do not want to be reminded that it is we, the indigenous people, who are poor and exploited in the land of our…](https://sms4smile.com/quotes/steven-biko/we-do-not-want-to-be-reminded-that-it-is-we-the-indigenous-people-who/)

[Steven Biko](https://sms4smile.com/quotes/author/steven-biko/)

> [One of the things I regret about not putting in that book or I think it's there but I didn't really elaborate on it,…](https://sms4smile.com/quotes/brad-warner/one-of-the-things-i-regret-about-not-putting-in-that-book-or-i-think/)

[Brad Warner](https://sms4smile.com/quotes/author/brad-warner/)

> [Ideal for the child and society in the best of times, Rudolf Steiner's brilliant process of education is critically needed and profoundly relevant now…](https://sms4smile.com/quotes/joseph-chilton-pearce/ideal-for-the-child-and-society-in-the-best-of-times-rudolf-steiner-s/)

[Joseph Chilton Pearce](https://sms4smile.com/quotes/author/joseph-chilton-pearce/)

> [I don't have any particular method, my approach is very simple. I try to understand the emotional graph of the character.](https://sms4smile.com/quotes/pratik-gandhi/i-don-t-have-any-particular-method-my-approach-is-very-simple-i-try/)

[Pratik Gandhi](https://sms4smile.com/quotes/author/pratik-gandhi/)

> [“But young men have not only this frivolous ambition of being thought masters of execution, inciting them on the one hand, but also their…](https://sms4smile.com/quotes/anonymous/but-young-men-have-not-only-this-frivolous-ambition-of-being-thought/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Everything, every part that you approach has to be somehow rooted in yourself. You have to somehow root everything so that it's not just…](https://sms4smile.com/quotes/judi-dench/everything-every-part-that-you-approach-has-to-be-somehow-rooted-in/)

[Judi Dench](https://sms4smile.com/quotes/author/judi-dench/)

> [Literature transforms and intensifies ordinary language, deviates systematically from everyday speech. If you approach me at a bus stop and murmur Thou still unravished…](https://sms4smile.com/quotes/terry-eagleton/literature-transforms-and-intensifies-ordinary-language-deviates/)

[Terry Eagleton](https://sms4smile.com/quotes/author/terry-eagleton/)

> [The whole secret to mastering the game of golf - and this applies to the beginner as well as the pro - is to…](https://sms4smile.com/quotes/arnold-palmer/the-whole-secret-to-mastering-the-game-of-golf-and-this-applies-to/)

[Arnold Palmer](https://sms4smile.com/quotes/author/arnold-palmer/)

> [The essence of Christianity...is an ever-new encounter with... the God who speaks to us, who approaches us and who befriends us!](https://sms4smile.com/quotes/pope-benedict-xvi/the-essence-of-christianity-is-an-ever-new-encounter-with-the-god-who/)

[Pope Benedict XVI](https://sms4smile.com/quotes/author/pope-benedict-xvi/)

> [Like a morning dream, life becomes more and more bright the longer we live, and the reason of everything appears more clear. What has…](https://sms4smile.com/quotes/jean-paul/like-a-morning-dream-life-becomes-more-and-more-bright-the-longer-we/)

[Jean Paul](https://sms4smile.com/quotes/author/jean-paul/)

> [What begins as a Utopian vision, always - always - ends in bloodshed. Because you have to force a utopia on a free people.…](https://sms4smile.com/quotes/greg-gutfeld/what-begins-as-a-utopian-vision-always-always-ends-in-bloodshed/)

[Greg Gutfeld](https://sms4smile.com/quotes/author/greg-gutfeld/)

> [The only two good words that can be said for a hurricane are that it gives sufficient warning of its approach, and that it…](https://sms4smile.com/quotes/gertrude-atherton/the-only-two-good-words-that-can-be-said-for-a-hurricane-are-that-it/)

[Gertrude Atherton](https://sms4smile.com/quotes/author/gertrude-atherton/)

[Browse all 3,949 Approach quotes ](https://sms4smile.com/quotes/about/approach/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I say no to nothing, yes to moderation. Thats how I approach everything. No matter if its candy or foie gras. When you have the real deal, youre satisfied with that one bite. I say go full throttle and call it a day.",
            "creator": {
                "@type": "Person",
                "name": "Carla Hall"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/carla-hall/i-say-no-to-nothing-yes-to-moderation-thats-how-i-approach-everything/",
            "about": {
                "@type": "Thing",
                "name": "Approach"
            },
            "@id": "https://sms4smile.com/quotes/carla-hall/i-say-no-to-nothing-yes-to-moderation-thats-how-i-approach-everything/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/4ac/carla-hall-26184_approach_i-say-no-to-nothing-yes-to-moderation-th_2479503.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/4ac/carla-hall-26184_approach_i-say-no-to-nothing-yes-to-moderation-th_2479503.jpg",
                "url": "https://sms4smile.com/quotes/i/4ac/carla-hall-26184_approach_i-say-no-to-nothing-yes-to-moderation-th_2479503.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“I say no to nothing, yes to moderation. Thats how I approach everything. No matter if its candy or foie…” — Carla Hall",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Carla Hall",
                    "item": "https://sms4smile.com/quotes/author/carla-hall/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I say no to nothing, yes...",
                    "item": "https://sms4smile.com/quotes/carla-hall/i-say-no-to-nothing-yes-to-moderation-thats-how-i-approach-everything/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/carla-hall/i-say-no-to-nothing-yes-to-moderation-thats-how-i-approach-everything/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
