--- title: "Meaning & Key Takeaway of: It seems to me to have value because the…" description: "\"“It seems to me to have value because the curious paradox is that when I accept myself as I am, then I change.”\" — Carl R. Rogers" image: "https://sms4smile.com/quotes/i/8d6/carl-r-rogers-34758_quote_it-seems-to-me-to-have-value-because-the_2195462.jpg" --- # It seems to me to have value because the curious paradox… ![“It seems to me to have value because the curious paradox is that when I accept myself as I am, then I change.” quote by Carl R. Rogers](https://sms4smile.com/quotes/i/8d6/carl-r-rogers-34758_quote_it-seems-to-me-to-have-value-because-the_2195462.jpg) [Download](https://sms4smile.com/quotes/i/8d6/carl-r-rogers-34758_quote_it-seems-to-me-to-have-value-because-the_2195462.jpg) [Open image](https://sms4smile.com/quotes/i/8d6/carl-r-rogers-34758_quote_it-seems-to-me-to-have-value-because-the_2195462.jpg) > ““It seems to me to have value because the curious paradox is that when I accept myself as I am, then I change.”” [Carl R. Rogers](https://sms4smile.com/quotes/author/carl-r-rogers/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Accepting yourself fully creates a catalyst for personal transformation. **In simple terms:** Self‑acceptance leads to change. Key Takeaway Embrace who you are to grow. Themes selfacceptance growth psychology identity change Mood reflective inspirational Type psychological philosophical When to use this quote - therapy sessions - coaching - personal development - education - mindfulness Key Concepts humanistic psychology self‑concept paradox Questions to Reflect On - What part of yourself do you resist? - How can acceptance coexist with self‑improvement? A Different Perspective Self‑acceptance may mask deeper issues needing attention. ★ ★ ★ ★ ★ No ratings yet ## Related quotes > [The curious paradox is that when I accept myself just as I am, then I can change.](https://sms4smile.com/quotes/carl-rogers/the-curious-paradox-is-that-when-i-accept-myself-just-as-i-am-then-i/) [Carl Rogers](https://sms4smile.com/quotes/author/carl-rogers/) > [It is a curious paradox that precisely in proportion to our own intellectual weakness will be our credulity, to those mysterious powers assumed by…](https://sms4smile.com/quotes/charles-caleb-colton/it-is-a-curious-paradox-that-precisely-in-proportion-to-our-own/) [Charles Caleb Colton](https://sms4smile.com/quotes/author/charles-caleb-colton/) > [“As Carl Rogers, one of the founders of humanistic psychology, once noted: “The curious paradox is that when I accept myself as I am,…](https://sms4smile.com/quotes/william-ury/as-carl-rogers-one-of-the-founders-of-humanistic-psychology-once/) [William Ury](https://sms4smile.com/quotes/author/william-ury/) > [It is a curious paradox of human history that a doctrine that tells human beings to regard themselves as sacrificial animals has been accepted…](https://sms4smile.com/quotes/nathaniel-branden/it-is-a-curious-paradox-of-human-history-that-a-doctrine-that-tells/) [Nathaniel Branden](https://sms4smile.com/quotes/author/nathaniel-branden/) > [“There is a curious paradox that no one can explain. Who understands the secret of the reaping of the grain? Who understands why Spring…](https://sms4smile.com/quotes/tom-jones/there-is-a-curious-paradox-that-no-one-can-explain-who-understands/) [Tom Jones](https://sms4smile.com/quotes/author/tom-jones/) > [People can't accept when you change sometimes.](https://sms4smile.com/quotes/melody-gardot/people-can-t-accept-when-you-change-sometimes/) [Melody Gardot](https://sms4smile.com/quotes/author/melody-gardot/) > [We resist transition not because we can't accept the change, but because we can't accept letting go of that piece of ourselves that we…](https://sms4smile.com/quotes/william-bridges/we-resist-transition-not-because-we-can-t-accept-the-change-but/) [William Bridges](https://sms4smile.com/quotes/author/william-bridges/) > [Baseball has always been slow to accept change. Only through dire pressure can any radical change be accomplished. The move of the Giants and…](https://sms4smile.com/quotes/ford-frick/baseball-has-always-been-slow-to-accept-change-only-through-dire/) [Ford Frick](https://sms4smile.com/quotes/author/ford-frick/) > [You Have Only Two Options In Life... 1. CHANGE Or 2. ACCEPT So, Try To Change What You Can't Accept And Accept What You Can't Change.](https://sms4smile.com/quotes/pacifiersucker/you-have-only-two-options-in-life-1-change-or-2-accept-so-try-to/) Pacifiersucker > [Accept what you cannot change and change what you cannot accept this is one of the simplest ways to be happy in life.](https://sms4smile.com/quotes/ritu-ghatourey/accept-what-you-cannot-change-and-change-what-you-cannot-accept-this/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Shakespeare will not make us better, and he will not make us worse, but he may teach us how to overhear ourselves when we…](https://sms4smile.com/quotes/harold-bloom/shakespeare-will-not-make-us-better-and-he-will-not-make-us-worse-but/) [Harold Bloom](https://sms4smile.com/quotes/author/harold-bloom/) > [Its hard to accept, but you cant change the past. You cant go back and manipulate things to the way you wanted them to…](https://sms4smile.com/quotes/kayode-anthony/its-hard-to-accept-but-you-cant-change-the-past-you-cant-go-back-and/) Kayode Anthony > [Suppose you feel you cannot accept some fact about yourself. Then own your refusal to accept. Own the block. Embrace it fully. And watch…](https://sms4smile.com/quotes/nathaniel-branden/suppose-you-feel-you-cannot-accept-some-fact-about-yourself-then-own/) [Nathaniel Branden](https://sms4smile.com/quotes/author/nathaniel-branden/) > [People only accept change when they are faced with necessity, and only recognize necessity when a crisis is upon them.](https://sms4smile.com/quotes/jean-monnet/people-only-accept-change-when-they-are-faced-with-necessity-and-only/) [Jean Monnet](https://sms4smile.com/quotes/author/jean-monnet/) > [Things don't go on forever, and the quicker you accept that change is inevitable, the happier you're gonna be.](https://sms4smile.com/quotes/trey-anastasio/things-don-t-go-on-forever-and-the-quicker-you-accept-that-change-is/) [Trey Anastasio](https://sms4smile.com/quotes/author/trey-anastasio/) ## More by Carl R. Rogers > [“I believe it will have become evident why, for me, adjectives such as happy, contented, blissful, enjoyable, do not seem quite appropriate to any…](https://sms4smile.com/quotes/carl-r-rogers/i-believe-it-will-have-become-evident-why-for-me-adjectives-such-as/) [Carl R. Rogers](https://sms4smile.com/quotes/author/carl-r-rogers/) > [“It was found in practice that when the examinations were conducted in a spirit which led up to conclusions which were bits of advice,…](https://sms4smile.com/quotes/carl-r-rogers/it-was-found-in-practice-that-when-the-examinations-were-conducted-in/) [Carl R. Rogers](https://sms4smile.com/quotes/author/carl-r-rogers/) > [“I believe that even our most abstract and philosophical views spring from an intensely personal base.”](https://sms4smile.com/quotes/carl-r-rogers/i-believe-that-even-our-most-abstract-and-philosophical-views-spring/) [Carl R. Rogers](https://sms4smile.com/quotes/author/carl-r-rogers/) > [“When I have been listened to and when I have been heard, I am able to re-perceive my world in a new way and…](https://sms4smile.com/quotes/carl-r-rogers/when-i-have-been-listened-to-and-when-i-have-been-heard-i-am-able-to/) [Carl R. Rogers](https://sms4smile.com/quotes/author/carl-r-rogers/) > [“Each man must resolve within himself issues for which his society previously took full responsibility.”](https://sms4smile.com/quotes/carl-r-rogers/each-man-must-resolve-within-himself-issues-for-which-his-society/) [Carl R. Rogers](https://sms4smile.com/quotes/author/carl-r-rogers/) > [“I have come to recognize that the reason I devote myself to research, and to the building of theory, is to satisfy a need…](https://sms4smile.com/quotes/carl-r-rogers/i-have-come-to-recognize-that-the-reason-i-devote-myself-to-research/) [Carl R. Rogers](https://sms4smile.com/quotes/author/carl-r-rogers/) > [“Das Persönliche ist das Allgmeine.”](https://sms4smile.com/quotes/carl-r-rogers/das-pers-nliche-ist-das-allgmeine/) [Carl R. Rogers](https://sms4smile.com/quotes/author/carl-r-rogers/) > [“When you are in psychological distress and someone really hears you without passing judgement on you, without trying to take responsibility for you, without…](https://sms4smile.com/quotes/carl-r-rogers/when-you-are-in-psychological-distress-and-someone-really-hears-you/) [Carl R. Rogers](https://sms4smile.com/quotes/author/carl-r-rogers/) > [“I am less and less a creature of influences in myself which operate beyond my ken in the realms of the unconscious. I am…](https://sms4smile.com/quotes/carl-r-rogers/i-am-less-and-less-a-creature-of-influences-in-myself-which-operate/) [Carl R. Rogers](https://sms4smile.com/quotes/author/carl-r-rogers/) > [“With scientific discovery and invention proceeding, we are told, at the rate of geometric progression, a generally passive and culture-bound people cannot cope with…](https://sms4smile.com/quotes/carl-r-rogers/with-scientific-discovery-and-invention-proceeding-we-are-told-at-the/) [Carl R. Rogers](https://sms4smile.com/quotes/author/carl-r-rogers/) > [“Somewhere here I want to bring in a learning which has been most rewarding, because it makes me feel so deeply akin to others.…](https://sms4smile.com/quotes/carl-r-rogers/somewhere-here-i-want-to-bring-in-a-learning-which-has-been-most/) [Carl R. Rogers](https://sms4smile.com/quotes/author/carl-r-rogers/) > [ “To be with another in this \[empathic\] way means that for the time being, you lay aside your own views and values in order… ](https://sms4smile.com/quotes/carl-r-rogers/to-be-with-another-in-this-empathic-way-means-that-for-the-time-being/) [Carl R. Rogers](https://sms4smile.com/quotes/author/carl-r-rogers/) > [“The third facilitative aspect of the relationship is empathic understanding. This means that the therapist senses accurately the feelings and personal meanings that the…](https://sms4smile.com/quotes/carl-r-rogers/the-third-facilitative-aspect-of-the-relationship-is-empathic/) [Carl R. Rogers](https://sms4smile.com/quotes/author/carl-r-rogers/) [Explore all 14 Carl R. Rogers quotes ](https://sms4smile.com/quotes/author/carl-r-rogers/) ## More Curious quotes > [“What about you? What do you do?” I needed to ask questions, draw him out. I needed to find out all the information I…](https://sms4smile.com/quotes/kate-avery-ellison/what-about-you-what-do-you-do-i-needed-to-ask-questions-draw-him-out/) [Kate Avery Ellison](https://sms4smile.com/quotes/author/kate-avery-ellison/) > [Okay, so I'll admit I'm curious. Big deal. We both know what that leads to. Dead cat.](https://sms4smile.com/quotes/susan-elizabeth-phillips/okay-so-i-ll-admit-i-m-curious-big-deal-we-both-know-what-that-leads/) [Susan Elizabeth Phillips](https://sms4smile.com/quotes/author/susan-elizabeth-phillips/) > [A garden has a curious innocent way of consuming cash while all the time you are under the illusion that you are spending nothing.](https://sms4smile.com/quotes/esther-meynell/a-garden-has-a-curious-innocent-way-of-consuming-cash-while-all-the/) [Esther Meynell](https://sms4smile.com/quotes/author/esther-meynell/) > [“The process of becoming curious is the movement away from simply living by what and how, and moving into the beautifully ambiguous and possibility-laden…](https://sms4smile.com/quotes/casey-tygrett/the-process-of-becoming-curious-is-the-movement-away-from-simply/) Casey Tygrett > [Real breakthroughs are not found because you want to develop some new technology, but because you are curious and want to find out how…](https://sms4smile.com/quotes/anton-zeilinger/real-breakthroughs-are-not-found-because-you-want-to-develop-some-new/) [Anton Zeilinger](https://sms4smile.com/quotes/author/anton-zeilinger/) > [I don't know what successful journaling really looks like... I think it really does look so different for everyone who does it, I'm always…](https://sms4smile.com/quotes/gracie-abrams/i-don-t-know-what-successful-journaling-really-looks-like-i-think-it/) [Gracie Abrams](https://sms4smile.com/quotes/author/gracie-abrams/) > [“So curious you must be. Like little calves poking their heads through the fence with big eyes and a headful of curiosity.”](https://sms4smile.com/quotes/carew-papritz/so-curious-you-must-be-like-little-calves-poking-their-heads-through/) [Carew Papritz](https://sms4smile.com/quotes/author/carew-papritz/) > [Our world is drowning in a sea of self-centeredness. You can make yourself quite unique right away by leaving this ocean of selfishness and…](https://sms4smile.com/quotes/john-bytheway/our-world-is-drowning-in-a-sea-of-self-centeredness-you-can-make/) [John Bytheway](https://sms4smile.com/quotes/author/john-bytheway/) > [Be curious not judge mental](https://sms4smile.com/quotes/unknow/be-curious-not-judge-mental/) Unknow > [“It is curious how little interested we are in the sexual desires of those who do not attract us.”](https://sms4smile.com/quotes/gore-vidal/it-is-curious-how-little-interested-we-are-in-the-sexual-desires-of/) [Gore Vidal](https://sms4smile.com/quotes/author/gore-vidal/) > [International friendly games are not worth the lives of the silk worms who perish to make the pennants. They do not even have the…](https://sms4smile.com/quotes/danny-baker/international-friendly-games-are-not-worth-the-lives-of-the-silk/) [Danny Baker](https://sms4smile.com/quotes/author/danny-baker/) > [Natural history is not taught in seminary. This is curious, as most people in pastoral ministry are about 567 times more likely to be…](https://sms4smile.com/quotes/sara-maitland/natural-history-is-not-taught-in-seminary-this-is-curious-as-most/) [Sara Maitland](https://sms4smile.com/quotes/author/sara-maitland/) > [Easy, Curious George! Get your grubby hands off of that wheel!](https://sms4smile.com/quotes/john-cena/easy-curious-george-get-your-grubby-hands-off-of-that-wheel/) [John Cena](https://sms4smile.com/quotes/author/john-cena/) > [We want to explore. We're curious people. 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