---
title: "Meaning & Key Takeaway of: In the past, I would try to control so…"
description: "\"In the past, I would try to control so much, but that's just too stressful, and gives me too much anxiety and worry.\" — Cam Gigandet"
image: "https://sms4smile.com/quotes/i/300/cam-gigandet-22334_anxiety_in-the-past-i-would-try-to-control-so-mu_1777150.jpg"
---

#  In the past, I would try to control so much, but that's…

![“In the past, I would try to control so much, but that's just too stressful, and gives me too much anxiety and worry.” quote by Cam Gigandet](https://sms4smile.com/quotes/i/300/cam-gigandet-22334_anxiety_in-the-past-i-would-try-to-control-so-mu_1777150.jpg)   [Download](https://sms4smile.com/quotes/i/300/cam-gigandet-22334_anxiety_in-the-past-i-would-try-to-control-so-mu_1777150.jpg) [Open image](https://sms4smile.com/quotes/i/300/cam-gigandet-22334_anxiety_in-the-past-i-would-try-to-control-so-mu_1777150.jpg)

> “In the past, I would try to control so much, but that's just too stressful, and gives me too much anxiety and worry.”

[Cam Gigandet](https://sms4smile.com/quotes/author/cam-gigandet/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Admits that over‑controlling behavior caused stress and anxiety.

**In simple terms:** Control leads to stress.

Key Takeaway

Release excessive control, embrace flexibility.

Themes

stress management control anxiety

Mood

anxious reflective

Type

self‑help therapeutic

When to use this quote

- Managing a team
- personal budgeting
- relationship dynamics

Key Concepts

Boundaries mindfulness self‑compassion

Questions to Reflect On

- What areas do you tend to over‑control?
- How can you practice surrender safely?

A Different Perspective

Letting go can feel unsafe.

★ ★ ★ ★ ★   No ratings yet

[Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Anxiety and worry](https://sms4smile.com/quotes/about/anxiety-and-worry/) [Fear](https://sms4smile.com/quotes/about/fear/) [Giving](https://sms4smile.com/quotes/about/giving/) [Past](https://sms4smile.com/quotes/about/past/) [Time](https://sms4smile.com/quotes/about/time/) [Worry](https://sms4smile.com/quotes/about/worry/)

## Related quotes

> [Nope, I don't enjoy work generally. Not because I'm lazy; it's just all so stressful and worrying.](https://sms4smile.com/quotes/rowan-atkinson/nope-i-don-t-enjoy-work-generally-not-because-i-m-lazy-it-s-just-all/)

[Rowan Atkinson](https://sms4smile.com/quotes/author/rowan-atkinson/)

> [“We imagine that a little anxiety and worry is an indication of how wise we really are; it may be an indication of how…](https://sms4smile.com/quotes/oswald-chambers/we-imagine-that-a-little-anxiety-and-worry-is-an-indication-of-how/)

[Oswald Chambers](https://sms4smile.com/quotes/author/oswald-chambers/)

> [“When I don't have something to worry about, I worry. Nothing comes so naturally to a human being as anxiety and worry.”](https://sms4smile.com/quotes/brian-richardson/when-i-don-t-have-something-to-worry-about-i-worry-nothing-comes-so/)

[Brian Richardson](https://sms4smile.com/quotes/author/brian-richardson/)

> [Writers, at least writers of fiction, are always full of anxiety and worry.](https://sms4smile.com/quotes/peter-carey/writers-at-least-writers-of-fiction-are-always-full-of-anxiety-and/)

[Peter Carey](https://sms4smile.com/quotes/author/peter-carey/)

> [Nothing comes so naturally to a human being as anxiety and worry.](https://sms4smile.com/quotes/brian-richardson/nothing-comes-so-naturally-to-a-human-being-as-anxiety-and-worry/)

[Brian Richardson](https://sms4smile.com/quotes/author/brian-richardson/)

> [Status Anxiety: A worry, so pernicious as to be capable of ruining extended stretches of our lives, that we are in danger of failing…](https://sms4smile.com/quotes/alain-de-botton/status-anxiety-a-worry-so-pernicious-as-to-be-capable-of-ruining/)

[Alain de Botton](https://sms4smile.com/quotes/author/alain-de-botton/)

> [Anxiety & worry are nothing more than wasted effort. Trust. Use the energy for hard work, perseverance, & other things that truly matter!](https://sms4smile.com/quotes/anonymous/anxiety-worry-are-nothing-more-than-wasted-effort-trust-use-the/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [No amount of anxiety or worry is going to make any difference to anything that's going to happen anyway, so why let yourself feel…](https://sms4smile.com/quotes/john-phillips/no-amount-of-anxiety-or-worry-is-going-to-make-any-difference-to/)

[John Phillips](https://sms4smile.com/quotes/author/john-phillips/)

> [I have done Botox before. I just don't love doing it. It gives me so much anxiety!](https://sms4smile.com/quotes/kyle-richards/i-have-done-botox-before-i-just-don-t-love-doing-it-it-gives-me-so/)

[Kyle Richards](https://sms4smile.com/quotes/author/kyle-richards/)

> [I'm not comfortable walking on a red carpet. I think a lot of people actually love that part of it. I'll never be a…](https://sms4smile.com/quotes/kip-moore/i-m-not-comfortable-walking-on-a-red-carpet-i-think-a-lot-of-people/)

[Kip Moore](https://sms4smile.com/quotes/author/kip-moore/)

> [There's an insecure part of me that comes out of me, I get nervous. I don't know why, I wish I could overcome it…](https://sms4smile.com/quotes/fred-durst/there-s-an-insecure-part-of-me-that-comes-out-of-me-i-get-nervous-i/)

[Fred Durst](https://sms4smile.com/quotes/author/fred-durst/)

> [Even having to do the amount of press that I have to do is dreadful and gives me so much anxiety. After having done…](https://sms4smile.com/quotes/chloe-sevigny/even-having-to-do-the-amount-of-press-that-i-have-to-do-is-dreadful/)

[Chloe Sevigny](https://sms4smile.com/quotes/author/chloe-sevigny/)

> [I hate the feeling when I'm overseas, away from Australia, that I'm trapped, blocked by an ocean from getting to the people I love.…](https://sms4smile.com/quotes/mia-wasikowska/i-hate-the-feeling-when-i-m-overseas-away-from-australia-that-i-m/)

[Mia Wasikowska](https://sms4smile.com/quotes/author/mia-wasikowska/)

> [I don't like going out. I'm more of a watch TV, hang out, Netflix kind of guy. I don't like leaving; I don't like…](https://sms4smile.com/quotes/pete-davidson/i-don-t-like-going-out-i-m-more-of-a-watch-tv-hang-out-netflix-kind/)

[Pete Davidson](https://sms4smile.com/quotes/author/pete-davidson/)

> [I have a rule with my managers that unless it's someone big time, just tell me where I'm going and I'll see who it…](https://sms4smile.com/quotes/jim-jonsin/i-have-a-rule-with-my-managers-that-unless-it-s-someone-big-time-just/)

Jim Jonsin

## More by Cam Gigandet

> [it's never been a plan to have this or that. It's just where I am in my life, at that time, and where my…](https://sms4smile.com/quotes/cam-gigandet/it-s-never-been-a-plan-to-have-this-or-that-it-s-just-where-i-am-in/)

[Cam Gigandet](https://sms4smile.com/quotes/author/cam-gigandet/)

> [Through all the bad guys that I've played, they're justifiably bad - they have their reasons. It's been important to me.](https://sms4smile.com/quotes/cam-gigandet/through-all-the-bad-guys-that-i-ve-played-they-re-justifiably-bad/)

[Cam Gigandet](https://sms4smile.com/quotes/author/cam-gigandet/)

> [I was so lucky to have parents who supported me, 100%, with whatever I was doing, both financially and emotionally. Having that they made…](https://sms4smile.com/quotes/cam-gigandet/i-was-so-lucky-to-have-parents-who-supported-me-100-with-whatever-i/)

[Cam Gigandet](https://sms4smile.com/quotes/author/cam-gigandet/)

> [Idling is not my strong suit.](https://sms4smile.com/quotes/cam-gigandet/idling-is-not-my-strong-suit/)

[Cam Gigandet](https://sms4smile.com/quotes/author/cam-gigandet/)

> [I love pain. Love pain.](https://sms4smile.com/quotes/cam-gigandet/i-love-pain-love-pain/)

[Cam Gigandet](https://sms4smile.com/quotes/author/cam-gigandet/)

> [Anything - a destination, a person - that has some mystery around it becomes exciting and attractive.](https://sms4smile.com/quotes/cam-gigandet/anything-a-destination-a-person-that-has-some-mystery-around-it/)

[Cam Gigandet](https://sms4smile.com/quotes/author/cam-gigandet/)

> [The future doesn't matter if I don't enjoy what's going on right now.](https://sms4smile.com/quotes/cam-gigandet/the-future-doesn-t-matter-if-i-don-t-enjoy-what-s-going-on-right-now/)

[Cam Gigandet](https://sms4smile.com/quotes/author/cam-gigandet/)

> [I moved to L.A. right out of high school, but not to act. I think I chose it because it was on the same…](https://sms4smile.com/quotes/cam-gigandet/i-moved-to-l-a-right-out-of-high-school-but-not-to-act-i-think-i/)

[Cam Gigandet](https://sms4smile.com/quotes/author/cam-gigandet/)

> [I could live a thousand years and still not know everything, still not have tried anything.](https://sms4smile.com/quotes/cam-gigandet/i-could-live-a-thousand-years-and-still-not-know-everything-still-not/)

[Cam Gigandet](https://sms4smile.com/quotes/author/cam-gigandet/)

> [I don't actually go out and pursue a route that will fit me best, it's just that something comes to me and I enjoy…](https://sms4smile.com/quotes/cam-gigandet/i-don-t-actually-go-out-and-pursue-a-route-that-will-fit-me-best-it-s/)

[Cam Gigandet](https://sms4smile.com/quotes/author/cam-gigandet/)

> [To be let go from a soap opera is the most embarrassing confidence basher in the world. It's like, 'Oh, if I'm not good…](https://sms4smile.com/quotes/cam-gigandet/to-be-let-go-from-a-soap-opera-is-the-most-embarrassing-confidence/)

[Cam Gigandet](https://sms4smile.com/quotes/author/cam-gigandet/)

> [I want to try new things and put myself out there and take some risks.](https://sms4smile.com/quotes/cam-gigandet/i-want-to-try-new-things-and-put-myself-out-there-and-take-some-risks/)

[Cam Gigandet](https://sms4smile.com/quotes/author/cam-gigandet/)

> [I'm fascinated with worlds where there's a small population left, whether it's a movie or these TV shows that fascinate me - 'Falling Skies'…](https://sms4smile.com/quotes/cam-gigandet/i-m-fascinated-with-worlds-where-there-s-a-small-population-left/)

[Cam Gigandet](https://sms4smile.com/quotes/author/cam-gigandet/)

> [People don't want to hear about it if you're frustrated with your big career break.](https://sms4smile.com/quotes/cam-gigandet/people-don-t-want-to-hear-about-it-if-you-re-frustrated-with-your-big/)

[Cam Gigandet](https://sms4smile.com/quotes/author/cam-gigandet/)

> [I can get bored with any show, when it goes on too long.](https://sms4smile.com/quotes/cam-gigandet/i-can-get-bored-with-any-show-when-it-goes-on-too-long/)

[Cam Gigandet](https://sms4smile.com/quotes/author/cam-gigandet/)

[Explore all 27 Cam Gigandet quotes ](https://sms4smile.com/quotes/author/cam-gigandet/)

## More Anxiety quotes

> [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/)

Nagisa Tatsumi

> [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/)

[Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/)

> [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/)

[Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/)

> [“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the…](https://sms4smile.com/quotes/raymond-carver/fear-of-seeing-a-police-car-pull-into-the-drive-fear-of-falling/)

[Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/)

> [I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/)

[Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/)

> [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/)

[Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/)

> [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/)

[Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/)

> [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/)

[Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/)

> [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/)

[Josie Loren](https://sms4smile.com/quotes/author/josie-loren/)

> [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/)

[Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/)

> [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/)

[Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/)

> [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/)

[Summer Walker](https://sms4smile.com/quotes/author/summer-walker/)

> [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/)

[Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/)

> [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/)

[Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/)

[Browse all 4,944 Anxiety quotes ](https://sms4smile.com/quotes/about/anxiety/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "In the past, I would try to control so much, but that's just too stressful, and gives me too much anxiety and worry.",
            "creator": {
                "@type": "Person",
                "name": "Cam Gigandet"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/cam-gigandet/in-the-past-i-would-try-to-control-so-much-but-that-s-just-too/",
            "about": {
                "@type": "Thing",
                "name": "Anxiety"
            },
            "@id": "https://sms4smile.com/quotes/cam-gigandet/in-the-past-i-would-try-to-control-so-much-but-that-s-just-too/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/300/cam-gigandet-22334_anxiety_in-the-past-i-would-try-to-control-so-mu_1777150.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/300/cam-gigandet-22334_anxiety_in-the-past-i-would-try-to-control-so-mu_1777150.jpg",
                "url": "https://sms4smile.com/quotes/i/300/cam-gigandet-22334_anxiety_in-the-past-i-would-try-to-control-so-mu_1777150.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“In the past, I would try to control so much, but that's just too stressful, and gives me too much anxiety…” — Cam Gigandet",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Cam Gigandet",
                    "item": "https://sms4smile.com/quotes/author/cam-gigandet/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "In the past, I would try...",
                    "item": "https://sms4smile.com/quotes/cam-gigandet/in-the-past-i-would-try-to-control-so-much-but-that-s-just-too/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/cam-gigandet/in-the-past-i-would-try-to-control-so-much-but-that-s-just-too/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```