--- title: "Meaning & Key Takeaway of: I think, on a frame like mine, if I lose…" description: "\"I think, on a frame like mine, if I lose a few pounds, it makes a big difference. I hated every bit of attention on my weight and size. Even now, I can..." image: "https://sms4smile.com/quotes/i/6de/calista-flockhart-17276_attention_i-think-on-a-frame-like-mine-if-i-lose-a_967075.png" --- # I think, on a frame like mine, if I lose a few pounds, it… ![“I think, on a frame like mine, if I lose a few pounds, it makes a big difference. I hated every bit of attention on my weight and size. Even now, I can't put into words what exactly happened.” quote by Calista Flockhart](https://sms4smile.com/quotes/i/6de/calista-flockhart-17276_attention_i-think-on-a-frame-like-mine-if-i-lose-a_967075.png) [Download](https://sms4smile.com/quotes/i/6de/calista-flockhart-17276_attention_i-think-on-a-frame-like-mine-if-i-lose-a_967075.png) [Open image](https://sms4smile.com/quotes/i/6de/calista-flockhart-17276_attention_i-think-on-a-frame-like-mine-if-i-lose-a_967075.png) > “I think, on a frame like mine, if I lose a few pounds, it makes a big difference. I hated every bit of attention on my weight and size. Even now, I can't put into words what exactly happened.” [Calista Flockhart](https://sms4smile.com/quotes/author/calista-flockhart/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker describes weight loss as a catalyst for confidence, noting the emotional impact of reduced attention on appearance. **In simple terms:** Losing weight boosted confidence and reduced unwanted attention. Key Takeaway Prioritize health for self‑esteem. Themes self‑esteem body image confidence Mood reflective motivational Type advice inspirational When to use this quote - diet planning - exercise routines - support groups - body‑positive workshops - personal coaching Key Concepts health psychology social perception Questions to Reflect On - How does body image affect your daily life? - What non‑physical changes could improve confidence? A Different Perspective Weight loss may not solve deeper self‑image issues. ★ ★ ★ ★ ★ No ratings yet [Attention](https://sms4smile.com/quotes/about/attention/) [Differences](https://sms4smile.com/quotes/about/differences/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Weight](https://sms4smile.com/quotes/about/weight/) ## Related quotes > [The craft, the writing of a song, is about creating a story, a life story, a world within three minutes, but that's the frame,…](https://sms4smile.com/quotes/pj-harvey/the-craft-the-writing-of-a-song-is-about-creating-a-story-a-life/) [PJ Harvey](https://sms4smile.com/quotes/author/pj-harvey/) > [the illusion never really dissipates that you can lose twenty pounds in one night by cutting out dinner.](https://sms4smile.com/quotes/shirley-maclaine/the-illusion-never-really-dissipates-that-you-can-lose-twenty-pounds/) [Shirley MacLaine](https://sms4smile.com/quotes/author/shirley-maclaine/) > [I really wanna lose three pounds.](https://sms4smile.com/quotes/regina-george/i-really-wanna-lose-three-pounds/) [Regina George](https://sms4smile.com/quotes/author/regina-george/) > [Anyone can lose a few pounds, but not everyone has the tools to stick with it.](https://sms4smile.com/quotes/jennifer-hudson/anyone-can-lose-a-few-pounds-but-not-everyone-has-the-tools-to-stick/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) > [I thought to myself, Join the army. It's free. So I figured while I'm here I'll lose a few pounds.](https://sms4smile.com/quotes/john-candy/i-thought-to-myself-join-the-army-it-s-free-so-i-figured-while-i-m/) [John Candy](https://sms4smile.com/quotes/author/john-candy/) > [I will lose twenty pounds like... I can lose ten... I have. I can lose ten in a week and a few days.](https://sms4smile.com/quotes/dj-khaled/i-will-lose-twenty-pounds-like-i-can-lose-ten-i-have-i-can-lose-ten/) [DJ Khaled](https://sms4smile.com/quotes/author/dj-khaled/) > [ \[To lose twenty pounds\] is not even about how much I lose and how fast, it's so much about being healthy. ](https://sms4smile.com/quotes/dj-khaled/to-lose-twenty-pounds-is-not-even-about-how-much-i-lose-and-how-fast/) [DJ Khaled](https://sms4smile.com/quotes/author/dj-khaled/) > [The secret is contained in a three-part formula I learned in the gym: self confidence, a positive mental attitude, and honest hard work. Many…](https://sms4smile.com/quotes/arnold-schwarzenegger/the-secret-is-contained-in-a-three-part-formula-i-learned-in-the-gym/) [Arnold Schwarzenegger](https://sms4smile.com/quotes/author/arnold-schwarzenegger/) > [“I'm still not at my ideal weight. I didn't lose forty-five pounds before the wedding. Who knows if I ever will. I've lost twenty-seven…](https://sms4smile.com/quotes/k-a-barson/i-m-still-not-at-my-ideal-weight-i-didn-t-lose-forty-five-pounds/) [K.A. Barson](https://sms4smile.com/quotes/author/k-a-barson/) > [I always tell women, "Get in front of a mirror, know your body." Don't think, "OK, I'm going to lose five pounds and I'm…](https://sms4smile.com/quotes/molly-sims/i-always-tell-women-get-in-front-of-a-mirror-know-your-body-don-t/) [Molly Sims](https://sms4smile.com/quotes/author/molly-sims/) > [There are few women in America that don't want to lose 5 pounds, but I refuse to let that thought dominate my life. And…](https://sms4smile.com/quotes/gail-simmons/there-are-few-women-in-america-that-don-t-want-to-lose-5-pounds-but-i/) [Gail Simmons](https://sms4smile.com/quotes/author/gail-simmons/) > [The hardest thing was going through different stages of weight loss. At the beginning, it was easy to take off the weight with exercise…](https://sms4smile.com/quotes/matthew-mcconaughey/the-hardest-thing-was-going-through-different-stages-of-weight-loss/) [Matthew McConaughey](https://sms4smile.com/quotes/author/matthew-mcconaughey/) > [“Resolution number one: Obviously will lose twenty pounds. Number two: Always put last night's panties in the laundry basket. Equally important, will find sensible…](https://sms4smile.com/quotes/helen-fielding/resolution-number-one-obviously-will-lose-twenty-pounds-number-two/) [Helen Fielding](https://sms4smile.com/quotes/author/helen-fielding/) > [If you're at high risk or are trying to reverse heart disease or prevent the recurrence of cancer, you probably need to make bigger…](https://sms4smile.com/quotes/dean-ornish/if-you-re-at-high-risk-or-are-trying-to-reverse-heart-disease-or/) [Dean Ornish](https://sms4smile.com/quotes/author/dean-ornish/) > [It took me five months to lose twenty pounds and it took me hours to gain it back. I mean it was magical how…](https://sms4smile.com/quotes/mila-kunis/it-took-me-five-months-to-lose-twenty-pounds-and-it-took-me-hours-to/) [Mila Kunis](https://sms4smile.com/quotes/author/mila-kunis/) ## More by Calista Flockhart > [The way the world underestimates me will be my greatest weapon.](https://sms4smile.com/quotes/calista-flockhart/the-way-the-world-underestimates-me-will-be-my-greatest-weapon/) [Calista Flockhart](https://sms4smile.com/quotes/author/calista-flockhart/) > [No, I am who I am. I'm not going to change for anybody.](https://sms4smile.com/quotes/calista-flockhart/no-i-am-who-i-am-i-m-not-going-to-change-for-anybody/) [Calista Flockhart](https://sms4smile.com/quotes/author/calista-flockhart/) > [Sometimes when you play a character, you can feel it in your body. And I felt like I had characteristics of my dog: the…](https://sms4smile.com/quotes/calista-flockhart/sometimes-when-you-play-a-character-you-can-feel-it-in-your-body-and/) [Calista Flockhart](https://sms4smile.com/quotes/author/calista-flockhart/) > [I'm Fasinated by women who aren't making a great impression on people. I think there's probably something there that is more than meets the…](https://sms4smile.com/quotes/calista-flockhart/i-m-fasinated-by-women-who-aren-t-making-a-great-impression-on-people/) [Calista Flockhart](https://sms4smile.com/quotes/author/calista-flockhart/) > [Well, I don't think I've ever consciously come up with tricks and tools to, kind of, hide. I do think I'm a bit more…](https://sms4smile.com/quotes/calista-flockhart/well-i-don-t-think-i-ve-ever-consciously-come-up-with-tricks-and/) [Calista Flockhart](https://sms4smile.com/quotes/author/calista-flockhart/) > [The only real indulgence was buying a house. That was a pretty big step.](https://sms4smile.com/quotes/calista-flockhart/the-only-real-indulgence-was-buying-a-house-that-was-a-pretty-big-step/) [Calista Flockhart](https://sms4smile.com/quotes/author/calista-flockhart/) > [Whenever you move, I think you lose your history.](https://sms4smile.com/quotes/calista-flockhart/whenever-you-move-i-think-you-lose-your-history/) [Calista Flockhart](https://sms4smile.com/quotes/author/calista-flockhart/) > [It's so funny how my name has always been such a big deal. When I was growing up, my family was always moving. I…](https://sms4smile.com/quotes/calista-flockhart/it-s-so-funny-how-my-name-has-always-been-such-a-big-deal-when-i-was/) [Calista Flockhart](https://sms4smile.com/quotes/author/calista-flockhart/) > [I embrace everything about Ally... I don't particularly see her as a whiner. One week she's tough, the next she's really weak. I love…](https://sms4smile.com/quotes/calista-flockhart/i-embrace-everything-about-ally-i-don-t-particularly-see-her-as-a/) [Calista Flockhart](https://sms4smile.com/quotes/author/calista-flockhart/) > [But I don't like to, tell people how old I am. I like that to be a mystery.](https://sms4smile.com/quotes/calista-flockhart/but-i-don-t-like-to-tell-people-how-old-i-am-i-like-that-to-be-a/) [Calista Flockhart](https://sms4smile.com/quotes/author/calista-flockhart/) > [I don't see it, but I'm flattered nonetheless. To look like Michelle Pfeiffer is quite nice.](https://sms4smile.com/quotes/calista-flockhart/i-don-t-see-it-but-i-m-flattered-nonetheless-to-look-like-michelle/) [Calista Flockhart](https://sms4smile.com/quotes/author/calista-flockhart/) > [On her extreme thinness during her 'Ally McBeal' years: "I started under-eating, over-exercising, pushing myself too hard and brutalizing my immune system. I guess…](https://sms4smile.com/quotes/calista-flockhart/on-her-extreme-thinness-during-her-ally-mcbeal-years-i-started-under/) [Calista Flockhart](https://sms4smile.com/quotes/author/calista-flockhart/) > [I'm close with my parents. I have a lot of acquaintances, but my very good close friends are few I can count my very…](https://sms4smile.com/quotes/calista-flockhart/i-m-close-with-my-parents-i-have-a-lot-of-acquaintances-but-my-very/) [Calista Flockhart](https://sms4smile.com/quotes/author/calista-flockhart/) > [Shows can come and go. They can be a hit and then in three years, gone. There's some comfort in having the stability of…](https://sms4smile.com/quotes/calista-flockhart/shows-can-come-and-go-they-can-be-a-hit-and-then-in-three-years-gone/) [Calista Flockhart](https://sms4smile.com/quotes/author/calista-flockhart/) > [But it kills me, this fascination with celebrities' personal lives.](https://sms4smile.com/quotes/calista-flockhart/but-it-kills-me-this-fascination-with-celebrities-personal-lives/) [Calista Flockhart](https://sms4smile.com/quotes/author/calista-flockhart/) [Explore all 37 Calista Flockhart quotes ](https://sms4smile.com/quotes/author/calista-flockhart/) ## More Attention quotes > [It appears to me that one great cause of our difference in opinion on subjects which we often discuss is that you have always…](https://sms4smile.com/quotes/david-ricardo/it-appears-to-me-that-one-great-cause-of-our-difference-in-opinion-on/) [David Ricardo](https://sms4smile.com/quotes/author/david-ricardo/) > [People pay far too much attention to the television and they're quite literal in some ways. At the beginning, when I was playing very…](https://sms4smile.com/quotes/ardal-o-hanlon/people-pay-far-too-much-attention-to-the-television-and-they-re-quite/) [Ardal O'Hanlon](https://sms4smile.com/quotes/author/ardal-o-hanlon/) > [Television, radio, social media. The 24/7 news cycle plows forward mercilessly on our desks, in our cars and in our pockets. Thousands and thousands…](https://sms4smile.com/quotes/joseph-prince/television-radio-social-media-the-24-7-news-cycle-plows-forward/) [Joseph Prince](https://sms4smile.com/quotes/author/joseph-prince/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Our inventions are wont to be pretty toys, which distract our attention from serious things. They are but improved means to an unimproved end.](https://sms4smile.com/quotes/henry-david-thoreau/our-inventions-are-wont-to-be-pretty-toys-which-distract-our/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [What people don't normally know about us is the hustle is very real, and it's sorely driven a lot by how we consider ourselves.…](https://sms4smile.com/quotes/lzzy-hale/what-people-don-t-normally-know-about-us-is-the-hustle-is-very-real/) [Lzzy Hale](https://sms4smile.com/quotes/author/lzzy-hale/) > [For me, the term "psychotherapy" is limiting. It implies that we work with mind and emotions, but excludes the body and pays scant attention…](https://sms4smile.com/quotes/jed-diamond/for-me-the-term-psychotherapy-is-limiting-it-implies-that-we-work/) [Jed Diamond](https://sms4smile.com/quotes/author/jed-diamond/) > [When you approach something to photograph it, first be still with yourself until the object of your attention affirms your presence. Then don't leave…](https://sms4smile.com/quotes/minor-white/when-you-approach-something-to-photograph-it-first-be-still-with/) [Minor White](https://sms4smile.com/quotes/author/minor-white/) > [I'm writing about real things. Real people. Real characters. You have to believe what I write about is true or you wouldn't pay any…](https://sms4smile.com/quotes/lou-reed/i-m-writing-about-real-things-real-people-real-characters-you-have-to/) [Lou Reed](https://sms4smile.com/quotes/author/lou-reed/) > [ I went to a mosque in Philadelphia with \[my wife\] in December 24, 1999. And we we went to this mosque in Philly, and… ](https://sms4smile.com/quotes/mahershala-ali/i-went-to-a-mosque-in-philadelphia-with-my-wife-in-december-24-1999/) [Mahershala Ali](https://sms4smile.com/quotes/author/mahershala-ali/) > [The Harvard Business Review recently had an article called 'The Human Moment,' about how to make real contact with a person at work: ...…](https://sms4smile.com/quotes/daniel-goleman/the-harvard-business-review-recently-had-an-article-called-the-human/) [Daniel Goleman](https://sms4smile.com/quotes/author/daniel-goleman/) > [Let us thank God heartily as often as we pray that we have His Spirit in us to teach us to pray. Thanksgiving will…](https://sms4smile.com/quotes/andy-murray/let-us-thank-god-heartily-as-often-as-we-pray-that-we-have-his-spirit/) [Andy Murray](https://sms4smile.com/quotes/author/andy-murray/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [We must have a welfare system that we can afford, which will mean giving greater attention to directing the welfare program toward its primary…](https://sms4smile.com/quotes/michael-portillo/we-must-have-a-welfare-system-that-we-can-afford-which-will-mean/) [Michael Portillo](https://sms4smile.com/quotes/author/michael-portillo/) > [The director's job should give you a sense of music without drawing attention to itself.](https://sms4smile.com/quotes/taylor-hackford/the-director-s-job-should-give-you-a-sense-of-music-without-drawing/) [Taylor Hackford](https://sms4smile.com/quotes/author/taylor-hackford/) [Browse all 10,153 Attention quotes ](https://sms4smile.com/quotes/about/attention/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I think, on a frame like mine, if I lose a few pounds, it makes a big difference. 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