--- title: "Meaning & Key Takeaway of: In training, I felt like my body would…" description: "\"In training, I felt like my body would switch one way, but my leg would kind of stay in one direction. So I kind of felt like it wasn't stable.\" — Cain..." image: "https://sms4smile.com/quotes/i/d59/cain-velasquez-6585_body_in-training-i-felt-like-my-body-would-sw_2410158.jpg" --- # In training, I felt like my body would switch one way, but… ![“In training, I felt like my body would switch one way, but my leg would kind of stay in one direction. So I kind of felt like it wasn't stable.” quote by Cain Velasquez](https://sms4smile.com/quotes/i/d59/cain-velasquez-6585_body_in-training-i-felt-like-my-body-would-sw_2410158.jpg) [Download](https://sms4smile.com/quotes/i/d59/cain-velasquez-6585_body_in-training-i-felt-like-my-body-would-sw_2410158.jpg) [Open image](https://sms4smile.com/quotes/i/d59/cain-velasquez-6585_body_in-training-i-felt-like-my-body-would-sw_2410158.jpg) > “In training, I felt like my body would switch one way, but my leg would kind of stay in one direction. So I kind of felt like it wasn't stable.” [Cain Velasquez](https://sms4smile.com/quotes/author/cain-velasquez/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Describes a feeling of physical imbalance during training, indicating instability. **In simple terms:** Training felt physically unstable. Key Takeaway Address bodily imbalances for better performance. Themes training physical health balance Mood analytical practical Type educational motivational When to use this quote - rehabilitation - strength training - athletic coaching - personal fitness Key Concepts kinematics body awareness injury prevention Questions to Reflect On - What causes your body to feel unstable? - How can you improve proprioception? A Different Perspective Physical instability may stem from deeper issues. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Direction](https://sms4smile.com/quotes/about/direction/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Training](https://sms4smile.com/quotes/about/training/) ## Related quotes > [My mum wasn't stable and she had a lot of mental health issues.](https://sms4smile.com/quotes/kerry-katona/my-mum-wasn-t-stable-and-she-had-a-lot-of-mental-health-issues/) [Kerry Katona](https://sms4smile.com/quotes/author/kerry-katona/) > [I'd hope that when Channel 4 started, 'The Last Leg' was the kind of show it wanted to be putting out. 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