--- title: "Meaning & Key Takeaway of: When I went to L.A., I had trainer there…" description: "\"When I went to L.A., I had trainer there, worked on Parkour and boxing to get my body used to working out every day.\" — Cailee Spaeny" image: "https://sms4smile.com/quotes/i/207/cailee-spaeny-24911_body_when-i-went-to-l-a-i-had-trainer-there-w_370755.jpg" --- # When I went to L.A., I had trainer there, worked on… ![“When I went to L.A., I had trainer there, worked on Parkour and boxing to get my body used to working out every day.” quote by Cailee Spaeny](https://sms4smile.com/quotes/i/207/cailee-spaeny-24911_body_when-i-went-to-l-a-i-had-trainer-there-w_370755.jpg) [Download](https://sms4smile.com/quotes/i/207/cailee-spaeny-24911_body_when-i-went-to-l-a-i-had-trainer-there-w_370755.jpg) [Open image](https://sms4smile.com/quotes/i/207/cailee-spaeny-24911_body_when-i-went-to-l-a-i-had-trainer-there-w_370755.jpg) > “When I went to L.A., I had trainer there, worked on Parkour and boxing to get my body used to working out every day.” [Cailee Spaeny](https://sms4smile.com/quotes/author/cailee-spaeny/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Consistent, varied training like parkour and boxing builds daily discipline and adaptability. **In simple terms:** Regular diverse workouts develop habit and resilience. Key Takeaway Incorporate varied physical activities daily. Themes discipline adaptability fitness Mood motivational energetic Type practical inspirational When to use this quote - starting a new sport - daily exercise routine Key Concepts habit formation body awareness skill development Questions to Reflect On - How can you keep workouts engaging? - What benefits do varied routines bring? A Different Perspective Requires time and access to facilities; risk of overtraining. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Boxing](https://sms4smile.com/quotes/about/boxing/) [Day](https://sms4smile.com/quotes/about/day/) [Trainer](https://sms4smile.com/quotes/about/trainer/) ## Related quotes > [I worked with the same trainer that worked with Denzel Washington in THe Hurricane. It was three months of training, five days a week,…](https://sms4smile.com/quotes/wentworth-miller/i-worked-with-the-same-trainer-that-worked-with-denzel-washington-in/) [Wentworth Miller](https://sms4smile.com/quotes/author/wentworth-miller/) > [I do actually use a boxing trainer when I train for stand-up.](https://sms4smile.com/quotes/louis-c-k/i-do-actually-use-a-boxing-trainer-when-i-train-for-stand-up/) [Louis C. K](https://sms4smile.com/quotes/author/louis-c-k/) > [I'm really into boxing - I have a personal boxing trainer in New York.](https://sms4smile.com/quotes/nina-agdal/i-m-really-into-boxing-i-have-a-personal-boxing-trainer-in-new-york/) [Nina Agdal](https://sms4smile.com/quotes/author/nina-agdal/) > [I worked in a gym. I was a trainer. I did all the crappy ex-football-player jobs.](https://sms4smile.com/quotes/bill-goldberg/i-worked-in-a-gym-i-was-a-trainer-i-did-all-the-crappy-ex-football/) [Bill Goldberg](https://sms4smile.com/quotes/author/bill-goldberg/) > [“Positive people like you all who spread positive energy achieve success in life. I have trained more than 10,000 students by now in my…](https://sms4smile.com/quotes/avijeet-das/positive-people-like-you-all-who-spread-positive-energy-achieve/) [Avijeet Das](https://sms4smile.com/quotes/author/avijeet-das/) > [I think Pilates is great, especially when you can do it with a trainer who keeps you on track.](https://sms4smile.com/quotes/cate-blanchett/i-think-pilates-is-great-especially-when-you-can-do-it-with-a-trainer/) [Cate Blanchett](https://sms4smile.com/quotes/author/cate-blanchett/) > [Invest in a trainer. You see the progress so quickly, and you push yourself in new ways.](https://sms4smile.com/quotes/camila-mendes/invest-in-a-trainer-you-see-the-progress-so-quickly-and-you-push/) [Camila Mendes](https://sms4smile.com/quotes/author/camila-mendes/) > [I keep myself in shape with 40 minutes on my cross trainer every day. Doing that keeps me motivated and it isn't too time-consuming.](https://sms4smile.com/quotes/sarah-harding/i-keep-myself-in-shape-with-40-minutes-on-my-cross-trainer-every-day/) [Sarah Harding](https://sms4smile.com/quotes/author/sarah-harding/) > [“You have to go over the pigdog!”](https://sms4smile.com/quotes/stefan-kuntz/you-have-to-go-over-the-pigdog/) Stefan Kuntz > [I did weightlifting and bodyweight-focused exercises such as chin-ups, pull-ups and press-ups with my personal trainer.](https://sms4smile.com/quotes/katie-piper/i-did-weightlifting-and-bodyweight-focused-exercises-such-as-chin-ups/) [Katie Piper](https://sms4smile.com/quotes/author/katie-piper/) > [Seven weeks with Freddie Roach is not enough time - if anything it's a bit of a disadvantage. It's not enough time to link…](https://sms4smile.com/quotes/josh-taylor/seven-weeks-with-freddie-roach-is-not-enough-time-if-anything-it-s-a/) [Josh Taylor](https://sms4smile.com/quotes/author/josh-taylor/) > [I work out with a trainer three times a week, and I try to take long walks and hikes.](https://sms4smile.com/quotes/rebecca-gayheart/i-work-out-with-a-trainer-three-times-a-week-and-i-try-to-take-long/) [Rebecca Gayheart](https://sms4smile.com/quotes/author/rebecca-gayheart/) > [Ben Davison has brought a lot as trainer.](https://sms4smile.com/quotes/josh-taylor/ben-davison-has-brought-a-lot-as-trainer/) [Josh Taylor](https://sms4smile.com/quotes/author/josh-taylor/) > [I try and work out at least six times a week with my trainer because that's important for my body type, which is so…](https://sms4smile.com/quotes/arjun-kapoor/i-try-and-work-out-at-least-six-times-a-week-with-my-trainer-because/) [Arjun Kapoor](https://sms4smile.com/quotes/author/arjun-kapoor/) > [I have a trainer who comes three times a week and just listens to me moan... and I keep fit and keep moving... and…](https://sms4smile.com/quotes/ringo-starr/i-have-a-trainer-who-comes-three-times-a-week-and-just-listens-to-me/) [Ringo Starr](https://sms4smile.com/quotes/author/ringo-starr/) ## More by Cailee Spaeny > [All I am doing every day is soaking in everything - I'm like a sponge, from all these award-winning directors, writers, and actors -…](https://sms4smile.com/quotes/cailee-spaeny/all-i-am-doing-every-day-is-soaking-in-everything-i-m-like-a-sponge/) [Cailee Spaeny](https://sms4smile.com/quotes/author/cailee-spaeny/) > [That's really my goal, is just to be a kind person who knows how to speak their mind and get their points across.](https://sms4smile.com/quotes/cailee-spaeny/that-s-really-my-goal-is-just-to-be-a-kind-person-who-knows-how-to/) [Cailee Spaeny](https://sms4smile.com/quotes/author/cailee-spaeny/) > [Of course I'm a huge 'Star Wars' fan.](https://sms4smile.com/quotes/cailee-spaeny/of-course-i-m-a-huge-star-wars-fan/) [Cailee Spaeny](https://sms4smile.com/quotes/author/cailee-spaeny/) > [The pressure of looking a certain way and having to present yourself a certain way is hard. It's difficult to feel genuine about yourself…](https://sms4smile.com/quotes/cailee-spaeny/the-pressure-of-looking-a-certain-way-and-having-to-present-yourself/) [Cailee Spaeny](https://sms4smile.com/quotes/author/cailee-spaeny/) > [I hope to always keep stretching myself and not stay in one box or lane.](https://sms4smile.com/quotes/cailee-spaeny/i-hope-to-always-keep-stretching-myself-and-not-stay-in-one-box-or/) [Cailee Spaeny](https://sms4smile.com/quotes/author/cailee-spaeny/) > [I love clothing and waking up every day and figuring out what I want to say with my clothing.](https://sms4smile.com/quotes/cailee-spaeny/i-love-clothing-and-waking-up-every-day-and-figuring-out-what-i-want/) [Cailee Spaeny](https://sms4smile.com/quotes/author/cailee-spaeny/) > [I did as much theater as I could. 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I'd never been out of the country before, but there I was on a ginormous set…](https://sms4smile.com/quotes/cailee-spaeny/i-didn-t-know-what-a-call-sheet-meant-i-d-never-been-out-of-the/) [Cailee Spaeny](https://sms4smile.com/quotes/author/cailee-spaeny/) > [I was on stage at a young age.](https://sms4smile.com/quotes/cailee-spaeny/i-was-on-stage-at-a-young-age/) [Cailee Spaeny](https://sms4smile.com/quotes/author/cailee-spaeny/) > [My mom put me into dance classes, found out that I can't dance to save my life.](https://sms4smile.com/quotes/cailee-spaeny/my-mom-put-me-into-dance-classes-found-out-that-i-can-t-dance-to-save/) [Cailee Spaeny](https://sms4smile.com/quotes/author/cailee-spaeny/) > [I started dance class when I was a little kid, and then, when I turned 11, I started taking vocal lessons, guitar lessons, and…](https://sms4smile.com/quotes/cailee-spaeny/i-started-dance-class-when-i-was-a-little-kid-and-then-when-i-turned/) [Cailee Spaeny](https://sms4smile.com/quotes/author/cailee-spaeny/) > [I want people to stay true to who they are and how they're feeling. That's the biggest rule for myself - to always be…](https://sms4smile.com/quotes/cailee-spaeny/i-want-people-to-stay-true-to-who-they-are-and-how-they-re-feeling/) [Cailee Spaeny](https://sms4smile.com/quotes/author/cailee-spaeny/) > [I'm very new to the fashion world, but it's such an exciting world to get into.](https://sms4smile.com/quotes/cailee-spaeny/i-m-very-new-to-the-fashion-world-but-it-s-such-an-exciting-world-to/) [Cailee Spaeny](https://sms4smile.com/quotes/author/cailee-spaeny/) > [It's really cool to make a movie that you're excited to go see.](https://sms4smile.com/quotes/cailee-spaeny/it-s-really-cool-to-make-a-movie-that-you-re-excited-to-go-see/) [Cailee Spaeny](https://sms4smile.com/quotes/author/cailee-spaeny/) [Explore all 23 Cailee Spaeny quotes ](https://sms4smile.com/quotes/author/cailee-spaeny/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. 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I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) Jennifer Siebel Newsom > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. 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My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When I went to L.A., I had trainer there, worked on Parkour and boxing to get my body used to working out every day.", "creator": { "@type": "Person", "name": "Cailee Spaeny" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/cailee-spaeny/when-i-went-to-l-a-i-had-trainer-there-worked-on-parkour-and-boxing/", "about": { "@type": "Thing", "name": "Body" }, "@id": "https://sms4smile.com/quotes/cailee-spaeny/when-i-went-to-l-a-i-had-trainer-there-worked-on-parkour-and-boxing/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/207/cailee-spaeny-24911_body_when-i-went-to-l-a-i-had-trainer-there-w_370755.jpg", "contentUrl": "https://sms4smile.com/quotes/i/207/cailee-spaeny-24911_body_when-i-went-to-l-a-i-had-trainer-there-w_370755.jpg", "url": "https://sms4smile.com/quotes/i/207/cailee-spaeny-24911_body_when-i-went-to-l-a-i-had-trainer-there-w_370755.jpg", "width": 1080, "height": 1080, "caption": "“When I went to L.A., I had trainer there, worked on Parkour and boxing to get my body used to working out…” — Cailee Spaeny", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Cailee Spaeny", "item": "https://sms4smile.com/quotes/author/cailee-spaeny/" }, { "@type": "ListItem", "position": 4, "name": "When I went to L.A., I...", "item": "https://sms4smile.com/quotes/cailee-spaeny/when-i-went-to-l-a-i-had-trainer-there-worked-on-parkour-and-boxing/" } ], "@id": "https://sms4smile.com/quotes/cailee-spaeny/when-i-went-to-l-a-i-had-trainer-there-worked-on-parkour-and-boxing/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```