--- title: "Meaning & Key Takeaway of: Part of every misery is, so to speak, the…" description: "\"Part of every misery is, so to speak, the misery's shadow or reflection: the fact that you don't merely suffer but have to keep on thinking about the f..." image: "https://sms4smile.com/quotes/i/100/c-s-lewis-2-132_death_part-of-every-misery-is-so-to-speak-the_1853945.png" --- # Part of every misery is, so to speak, the misery's shadow… ![“Part of every misery is, so to speak, the misery's shadow or reflection: the fact that you don't merely suffer but have to keep on thinking about the fact that you suffer. I not only live each endless day in grief, but live each day thinking about living each day in grief.” quote by C. S. Lewis](https://sms4smile.com/quotes/i/100/c-s-lewis-2-132_death_part-of-every-misery-is-so-to-speak-the_1853945.png) [Download](https://sms4smile.com/quotes/i/100/c-s-lewis-2-132_death_part-of-every-misery-is-so-to-speak-the_1853945.png) [Open image](https://sms4smile.com/quotes/i/100/c-s-lewis-2-132_death_part-of-every-misery-is-so-to-speak-the_1853945.png) > “Part of every misery is, so to speak, the misery's shadow or reflection: the fact that you don't merely suffer but have to keep on thinking about the fact that you suffer. I not only live each endless day in grief, but live each day thinking about living each day in grief.” [C. S. Lewis](https://sms4smile.com/quotes/author/c-s-lewis/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Suffering is compounded by the mental replay of pain, turning grief into a persistent, self‑reinforcing loop. **In simple terms:** Thinking about pain makes it worse. Key Takeaway Notice and limit rumination. Themes grief rumination mental health existential Mood melancholic reflective Type philosophical inspirational When to use this quote - therapy sessions - personal journaling - support groups - daily reflection Key Concepts psychology mindfulness cognitive bias Questions to Reflect On - How does rumination affect your mood? - What practices help break the cycle? A Different Perspective Awareness alone may not stop the emotional intensity. ★ ★ ★ ★ ★ No ratings yet [Death](https://sms4smile.com/quotes/about/death/) [Grief](https://sms4smile.com/quotes/about/grief/) [Live each day](https://sms4smile.com/quotes/about/live-each-day/) [Living Each Day](https://sms4smile.com/quotes/about/living-each-day/) [Misery](https://sms4smile.com/quotes/about/misery/) [Reflection](https://sms4smile.com/quotes/about/reflection/) [Shadow](https://sms4smile.com/quotes/about/shadow/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [“Part of every misery,” C. S. Lewis wrote, is “misery’s shadow…the fact that you don’t merely suffer but have to keep on thinking about the…](https://sms4smile.com/quotes/sheryl-sandberg/part-of-every-misery-c-s-lewis-wrote-is-misery-s-shadow-the-fact-that/) [Sheryl Sandberg](https://sms4smile.com/quotes/author/sheryl-sandberg/) > [“That’s true to life. 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Colson](https://sms4smile.com/quotes/author/charles-w-colson/) > [Happiness consists of living each day as if it were the first day of your honeymoon and the last day of your vacation.](https://sms4smile.com/quotes/anonymous/happiness-consists-of-living-each-day-as-if-it-were-the-first-day-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I believe in having a vision for the future but living each day at a time.](https://sms4smile.com/quotes/miranda-kerr/i-believe-in-having-a-vision-for-the-future-but-living-each-day-at-a/) [Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/) > [“The world might stop in ten minutes; meanwhile, we are to go on doing our duty. The great thing is to be found at…](https://sms4smile.com/quotes/c-s-lewis-2/the-world-might-stop-in-ten-minutes-meanwhile-we-are-to-go-on-doing/) [C.S. Lewis](https://sms4smile.com/quotes/author/c-s-lewis-2/) > [“Those who live in a state of survival just watching their lives pass them by do not understand the power of living each day…](https://sms4smile.com/quotes/germany-kent/those-who-live-in-a-state-of-survival-just-watching-their-lives-pass/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [Living each day is just another blessing you have know idea when the world will end or when one of your loved ones are…](https://sms4smile.com/quotes/unknow-timmi/living-each-day-is-just-another-blessing-you-have-know-idea-when-the/) Unknow Timmi > [“You are too afraid to let go of the past and live your life to its fullest. You have envied people so, you never…](https://sms4smile.com/quotes/kenty-rosse/you-are-too-afraid-to-let-go-of-the-past-and-live-your-life-to-its/) Kenty Rosse > [I've never forgotten a word of advice my father gave to me. 'Never lose sight of your dream,' he said 'Of that person you…](https://sms4smile.com/quotes/helen-lowrie-marshall/i-ve-never-forgotten-a-word-of-advice-my-father-gave-to-me-never-lose/) Helen Lowrie Marshall ## More by C. S. Lewis > [One of our great allies at present is the Church itself. Do not misunderstand me. I do not mean the Church as we see…](https://sms4smile.com/quotes/c-s-lewis/one-of-our-great-allies-at-present-is-the-church-itself-do-not/) [C. S. Lewis](https://sms4smile.com/quotes/author/c-s-lewis/) > [Either Jesus is the Son of God ; or a madman or worse. But His being just a great teacher? He's not left that…](https://sms4smile.com/quotes/c-s-lewis/either-jesus-is-the-son-of-god-or-a-madman-or-worse-but-his-being/) [C. S. Lewis](https://sms4smile.com/quotes/author/c-s-lewis/) > [To every soul, God will look like its first love because He IS its first love. 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If each man had been the only man…](https://sms4smile.com/quotes/c-s-lewis/when-he-died-in-the-wounded-world-he-died-not-for-men-but-for-each/) [C. S. Lewis](https://sms4smile.com/quotes/author/c-s-lewis/) > [All I am in private life is a literary critic and historian, that's my job...And I'm prepared to say on that basis if anyone…](https://sms4smile.com/quotes/c-s-lewis/all-i-am-in-private-life-is-a-literary-critic-and-historian-that-s-my/) [C. S. Lewis](https://sms4smile.com/quotes/author/c-s-lewis/) > [If a man is going to write on chemistry, he learns chemistry. The same is true of Christianity.](https://sms4smile.com/quotes/c-s-lewis/if-a-man-is-going-to-write-on-chemistry-he-learns-chemistry-the-same/) [C. S. Lewis](https://sms4smile.com/quotes/author/c-s-lewis/) > [The first fact in the history of Christendom is a number of people who say they have seen the Resurrection.](https://sms4smile.com/quotes/c-s-lewis/the-first-fact-in-the-history-of-christendom-is-a-number-of-people/) [C. S. Lewis](https://sms4smile.com/quotes/author/c-s-lewis/) > [I#pray because the need flows out of me all the time-walking and sleeping. It does not change # God - it changes me.](https://sms4smile.com/quotes/c-s-lewis/i-pray-because-the-need-flows-out-of-me-all-the-time-walking-and/) [C. S. Lewis](https://sms4smile.com/quotes/author/c-s-lewis/) > [Are the gods not just?' 'Oh no, child. What would become us us if they were?](https://sms4smile.com/quotes/c-s-lewis/are-the-gods-not-just-oh-no-child-what-would-become-us-us-if-they-were/) [C. S. Lewis](https://sms4smile.com/quotes/author/c-s-lewis/) > [Love is more than an emotion, it is a decision.](https://sms4smile.com/quotes/c-s-lewis/love-is-more-than-an-emotion-it-is-a-decision/) [C. S. Lewis](https://sms4smile.com/quotes/author/c-s-lewis/) > [Ink is the great cure for all human ills.](https://sms4smile.com/quotes/c-s-lewis/ink-is-the-great-cure-for-all-human-ills/) [C. S. Lewis](https://sms4smile.com/quotes/author/c-s-lewis/) > [A man may have to die for our country: but no man must, in any exclusive sense, live for his country. He who surrenders…](https://sms4smile.com/quotes/c-s-lewis/a-man-may-have-to-die-for-our-country-but-no-man-must-in-any/) [C. S. Lewis](https://sms4smile.com/quotes/author/c-s-lewis/) > [War creates no absolutely new situation: it simply aggravates the permanent human situation so that we can no longer ignore it. Human life has…](https://sms4smile.com/quotes/c-s-lewis/war-creates-no-absolutely-new-situation-it-simply-aggravates-the/) [C. S. Lewis](https://sms4smile.com/quotes/author/c-s-lewis/) [Explore all 1,190 C. S. Lewis quotes ](https://sms4smile.com/quotes/author/c-s-lewis/) ## More Death quotes > [“He wondered how it was fair that your dying should depend so much on when you were born.”](https://sms4smile.com/quotes/mitch-albom/he-wondered-how-it-was-fair-that-your-dying-should-depend-so-much-on/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [What sets worlds in motion is the interplay of differences, their attractions and repulsions. Life is plurality, death is uniformity. By suppressing differences and…](https://sms4smile.com/quotes/octavio-paz/what-sets-worlds-in-motion-is-the-interplay-of-differences-their/) [Octavio Paz](https://sms4smile.com/quotes/author/octavio-paz/) > [Most of us are convinced that we are our egos, which is who we think we are. 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You're talking about death, right?](https://sms4smile.com/quotes/robert-altman/retirement-you-re-talking-about-death-right/) [Robert Altman](https://sms4smile.com/quotes/author/robert-altman/) > [With multiplayer, permanent death, and an ever-changing world to explore and conquer, 'A Valley Without Wind' might be the place you're looking for if…](https://sms4smile.com/quotes/rob-manuel/with-multiplayer-permanent-death-and-an-ever-changing-world-to/) [Rob Manuel](https://sms4smile.com/quotes/author/rob-manuel/) > [“What did you see?” she asked gently. His brow furrowed, as if he could not understand the question. Then his eyes turned to the…](https://sms4smile.com/quotes/j-anthony-torino/what-did-you-see-she-asked-gently-his-brow-furrowed-as-if-he-could/) J. Anthony Torino > [Those whose life is long still strive for gain, and for all mortals all things take second place to money.](https://sms4smile.com/quotes/sophocles/those-whose-life-is-long-still-strive-for-gain-and-for-all-mortals/) [Sophocles](https://sms4smile.com/quotes/author/sophocles/) > [“I practice Dying--every night-- But have not learned to, still-- Though Talented--by Mortal bones-- For such a common Skill.”](https://sms4smile.com/quotes/alan-w-powers/i-practice-dying-every-night-but-have-not-learned-to-still-though/) Alan W. 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