--- title: "Meaning & Key Takeaway of: Don't judge yourself by what others did…" description: "\"“Don't judge yourself by what others did to you.”\" — C. Kennedy" image: "https://sms4smile.com/quotes/i/f30/c-kennedy-33239_abuse_don-t-judge-yourself-by-what-others-did_2592084.jpg" --- # Don't judge yourself by what others did to you. ![“Don't judge yourself by what others did to you.” quote by C. Kennedy](https://sms4smile.com/quotes/i/f30/c-kennedy-33239_abuse_don-t-judge-yourself-by-what-others-did_2592084.jpg) [Download](https://sms4smile.com/quotes/i/f30/c-kennedy-33239_abuse_don-t-judge-yourself-by-what-others-did_2592084.jpg) [Open image](https://sms4smile.com/quotes/i/f30/c-kennedy-33239_abuse_don-t-judge-yourself-by-what-others-did_2592084.jpg) > ““Don't judge yourself by what others did to you.”” [C. Kennedy](https://sms4smile.com/quotes/author/c-kennedy/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self‑judgment should not be based on others’ actions toward you. **In simple terms:** Don’t self‑judge by others. Key Takeaway Self‑compassion first. Themes self‑esteem boundaries psychology growth Mood introspective encouraging Type psychological motivational When to use this quote - therapy - journaling - relationship counseling Key Concepts Self‑compassion personal boundaries emotional health Questions to Reflect On - What standards do you set for yourself? - How do you separate others’ actions from your self‑worth? A Different Perspective External events still affect self‑view. ★ ★ ★ ★ ★ No ratings yet [Abuse](https://sms4smile.com/quotes/about/abuse/) [Abuse-sexual-abuse](https://sms4smile.com/quotes/about/abuse-sexual-abuse/) [Abuse-survivors](https://sms4smile.com/quotes/about/abuse-survivors/) [Gay-romance](https://sms4smile.com/quotes/about/gay-romance/) [Glbtq](https://sms4smile.com/quotes/about/glbtq/) [Lgbtq](https://sms4smile.com/quotes/about/lgbtq/) ## Related quotes > [“Because of you, Michael, my heart begins to grow wings.”](https://sms4smile.com/quotes/c-kennedy/because-of-you-michael-my-heart-begins-to-grow-wings/) [C. Kennedy](https://sms4smile.com/quotes/author/c-kennedy/) > [“There are tons of kids out there who endure chronic abuse and suffer in silence. They can’t trust anyone, they can’t tell anyone, and…](https://sms4smile.com/quotes/c-kennedy/there-are-tons-of-kids-out-there-who-endure-chronic-abuse-and-suffer/) [C. Kennedy](https://sms4smile.com/quotes/author/c-kennedy/) > [“Christy isn’t a case, he’s a person.”](https://sms4smile.com/quotes/c-kennedy/christy-isn-t-a-case-he-s-a-person/) [C. Kennedy](https://sms4smile.com/quotes/author/c-kennedy/) > [“If I were free, as a physician, to say what I pleased, I would tell every abused person I see that there is an…](https://sms4smile.com/quotes/c-kennedy/if-i-were-free-as-a-physician-to-say-what-i-pleased-i-would-tell/) [C. Kennedy](https://sms4smile.com/quotes/author/c-kennedy/) > [“I don’t mean to take the bow off the end of your rain, but you gotta be smart about your first boyfriend.”](https://sms4smile.com/quotes/c-kennedy/i-don-t-mean-to-take-the-bow-off-the-end-of-your-rain-but-you-gotta/) [C. Kennedy](https://sms4smile.com/quotes/author/c-kennedy/) > [“Gay kids aren’t a “plot point” that you can play with. Gay kids are real, actual kids, teenagers, growing up into awesome adults, and…](https://sms4smile.com/quotes/sarah-diemer/gay-kids-aren-t-a-plot-point-that-you-can-play-with-gay-kids-are-real/) [Sarah Diemer](https://sms4smile.com/quotes/author/sarah-diemer/) > [“Psychological and emotional wellness is an ongoing process for everyone.”](https://sms4smile.com/quotes/c-kennedy/psychological-and-emotional-wellness-is-an-ongoing-process-for/) [C. Kennedy](https://sms4smile.com/quotes/author/c-kennedy/) > [“Abuse doesn't define you.”](https://sms4smile.com/quotes/c-kennedy/abuse-doesn-t-define-you/) [C. Kennedy](https://sms4smile.com/quotes/author/c-kennedy/) > [“The memories were strange clingy things like burrs knotted in his hair. He could choose to let them be, he only felt them when…](https://sms4smile.com/quotes/andrew-j-peters/the-memories-were-strange-clingy-things-like-burrs-knotted-in-his/) Andrew J. Peters > [“There are countless reasons for reading, but when you’re young and uncertain of your identity, of who you may be, one of the most…](https://sms4smile.com/quotes/michael-cart/there-are-countless-reasons-for-reading-but-when-you-re-young-and/) Michael Cart > [Don't judge them for what they did, judge them for what they do now.](https://sms4smile.com/quotes/tine/don-t-judge-them-for-what-they-did-judge-them-for-what-they-do-now/) [Tine](https://sms4smile.com/quotes/author/tine/) > [“I studied how to use the clothes washer. The handy instructions on the lid helped; so did the box of suds. It instructed me…](https://sms4smile.com/quotes/huston-piner/i-studied-how-to-use-the-clothes-washer-the-handy-instructions-on-the/) [Huston Piner](https://sms4smile.com/quotes/author/huston-piner/) > [Pinchas Perry, the director of 'The Chicago 8,' offered me the role of the judge, and he did not know that, 35 years earlier,…](https://sms4smile.com/quotes/philip-baker-hall/pinchas-perry-the-director-of-the-chicago-8-offered-me-the-role-of/) [Philip Baker Hall](https://sms4smile.com/quotes/author/philip-baker-hall/) > [“Thereafter, they met up at off times, after practices or on the terrace of the pavilion when nightly feasts were breaking up, in what…](https://sms4smile.com/quotes/andrew-j-peters/thereafter-they-met-up-at-off-times-after-practices-or-on-the-terrace/) Andrew J. Peters > [“You should be kissed and often and by someone who knows how. -Rhett Bulter, Gone with the Wind” ― Margaret Mitchell”](https://sms4smile.com/quotes/cathy-brockman/you-should-be-kissed-and-often-and-by-someone-who-knows-how-rhett/) Cathy Brockman ## More by C. Kennedy > [“If I were free, as a physician, to say what I pleased, I would tell every abused person I see that there is an…](https://sms4smile.com/quotes/c-kennedy/if-i-were-free-as-a-physician-to-say-what-i-pleased-i-would-tell/) [C. Kennedy](https://sms4smile.com/quotes/author/c-kennedy/) > [“A learning curve isn't a perfect arc.”](https://sms4smile.com/quotes/c-kennedy/a-learning-curve-isn-t-a-perfect-arc/) [C. Kennedy](https://sms4smile.com/quotes/author/c-kennedy/) > [“Sadb spoke quickly, defensively. “Merry wish me return a message to ye, but ye did not give ye say-so to do so. So, he…](https://sms4smile.com/quotes/c-kennedy/sadb-spoke-quickly-defensively-merry-wish-me-return-a-message-to-ye/) [C. Kennedy](https://sms4smile.com/quotes/author/c-kennedy/) > [“Christy isn’t a case, he’s a person.”](https://sms4smile.com/quotes/c-kennedy/christy-isn-t-a-case-he-s-a-person/) [C. Kennedy](https://sms4smile.com/quotes/author/c-kennedy/) > [“I don’t mean to take the bow off the end of your rain, but you gotta be smart about your first boyfriend.”](https://sms4smile.com/quotes/c-kennedy/i-don-t-mean-to-take-the-bow-off-the-end-of-your-rain-but-you-gotta/) [C. Kennedy](https://sms4smile.com/quotes/author/c-kennedy/) > [“Abuse doesn't define you.”](https://sms4smile.com/quotes/c-kennedy/abuse-doesn-t-define-you/) [C. Kennedy](https://sms4smile.com/quotes/author/c-kennedy/) > [“Psychological and emotional wellness is an ongoing process for everyone.”](https://sms4smile.com/quotes/c-kennedy/psychological-and-emotional-wellness-is-an-ongoing-process-for/) [C. Kennedy](https://sms4smile.com/quotes/author/c-kennedy/) > [“Because of you, Michael, my heart begins to grow wings.”](https://sms4smile.com/quotes/c-kennedy/because-of-you-michael-my-heart-begins-to-grow-wings/) [C. Kennedy](https://sms4smile.com/quotes/author/c-kennedy/) > [“It is strange... the reasons one feels he doesn't deserve things.”](https://sms4smile.com/quotes/c-kennedy/it-is-strange-the-reasons-one-feels-he-doesn-t-deserve-things/) [C. Kennedy](https://sms4smile.com/quotes/author/c-kennedy/) > [“The Fiction defense. Sometimes I just need to use it.”](https://sms4smile.com/quotes/c-kennedy/the-fiction-defense-sometimes-i-just-need-to-use-it/) [C. Kennedy](https://sms4smile.com/quotes/author/c-kennedy/) > [“That's right, stupid little voice, bash all my hopes and dreams. Shut up and tell me how to start a conversation with someone who…](https://sms4smile.com/quotes/c-kennedy/that-s-right-stupid-little-voice-bash-all-my-hopes-and-dreams-shut-up/) [C. Kennedy](https://sms4smile.com/quotes/author/c-kennedy/) > [“Poetic license is not a license to scribe recklessly.”](https://sms4smile.com/quotes/c-kennedy/poetic-license-is-not-a-license-to-scribe-recklessly/) [C. Kennedy](https://sms4smile.com/quotes/author/c-kennedy/) > [“The moth batted its wings angrily at him as it twisted and spun gracelessly in the green blades. “For Consort’s sake, throw us a…](https://sms4smile.com/quotes/c-kennedy/the-moth-batted-its-wings-angrily-at-him-as-it-twisted-and-spun/) [C. Kennedy](https://sms4smile.com/quotes/author/c-kennedy/) > [“There are tons of kids out there who endure chronic abuse and suffer in silence. They can’t trust anyone, they can’t tell anyone, and…](https://sms4smile.com/quotes/c-kennedy/there-are-tons-of-kids-out-there-who-endure-chronic-abuse-and-suffer/) [C. Kennedy](https://sms4smile.com/quotes/author/c-kennedy/) [Explore all 15 C. Kennedy quotes ](https://sms4smile.com/quotes/author/c-kennedy/) ## More Abuse quotes > [I wrote when I was a young teen, but I didn't put an eye on the available markets until I was seventeen. The next…](https://sms4smile.com/quotes/robert-reed/i-wrote-when-i-was-a-young-teen-but-i-didn-t-put-an-eye-on-the/) [Robert Reed](https://sms4smile.com/quotes/author/robert-reed/) > [Amongst the financial Twitterati, the term 'muppets' has come to describe any client used and abused by some financial predator. I've adopted the term…](https://sms4smile.com/quotes/barry-ritholtz/amongst-the-financial-twitterati-the-term-muppets-has-come-to/) [Barry Ritholtz](https://sms4smile.com/quotes/author/barry-ritholtz/) > [Being nice is okay,but don't allow anybody to abuse it...try to fight for your self when you know your on the right way...](https://sms4smile.com/quotes/anonymous/being-nice-is-okay-but-don-t-allow-anybody-to-abuse-it-try-to-fight/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Build a bridge over shame by teaching kids about sexual abuse. Give them a chance to run to us should they encounter it. Be…](https://sms4smile.com/quotes/carolyn-byers-ruch/build-a-bridge-over-shame-by-teaching-kids-about-sexual-abuse-give/) [Carolyn Byers Ruch](https://sms4smile.com/quotes/author/carolyn-byers-ruch/) > [It is sure that those are most desirous of honour or glory who cry out loudest of its abuse and the vanity of the…](https://sms4smile.com/quotes/baruch-spinoza/it-is-sure-that-those-are-most-desirous-of-honour-or-glory-who-cry/) [Baruch Spinoza](https://sms4smile.com/quotes/author/baruch-spinoza/) > [“The sole reason I stand to open it up now is that lots of people who are in pain just like I was, and…](https://sms4smile.com/quotes/patricia-dsouza/the-sole-reason-i-stand-to-open-it-up-now-is-that-lots-of-people-who/) [Patricia Dsouza](https://sms4smile.com/quotes/author/patricia-dsouza/) > [Democracy must be built through open societies that share information. When there is information, there is enlightenment. When there is debate, there are solutions.…](https://sms4smile.com/quotes/atifete-jahjaga/democracy-must-be-built-through-open-societies-that-share-information/) [Atifete Jahjaga](https://sms4smile.com/quotes/author/atifete-jahjaga/) > [I have a theory that all abuse, no matter what kind of abuse it is, is foremost an assault on the mind.](https://sms4smile.com/quotes/tara-westover/i-have-a-theory-that-all-abuse-no-matter-what-kind-of-abuse-it-is-is/) [Tara Westover](https://sms4smile.com/quotes/author/tara-westover/) > [“Blaming therapy, social work and other caring professions for the confabulation of testimony of 'satanic ritual abuse' legitimated a programme of political and social…](https://sms4smile.com/quotes/michael-salter/blaming-therapy-social-work-and-other-caring-professions-for-the/) [Michael Salter](https://sms4smile.com/quotes/author/michael-salter/) > [Finally, the scariest thing about abuse of any shape or form, is, in my opinion, not the abuse itself, but that if it continues…](https://sms4smile.com/quotes/alan-cumming/finally-the-scariest-thing-about-abuse-of-any-shape-or-form-is-in-my/) [Alan Cumming](https://sms4smile.com/quotes/author/alan-cumming/) > [“Research on organised abuse emphasises the diversity of organised abuse cases, and the ways in which serious forms of child maltreatment cluster in the…](https://sms4smile.com/quotes/michael-salter/research-on-organised-abuse-emphasises-the-diversity-of-organised/) [Michael Salter](https://sms4smile.com/quotes/author/michael-salter/) > [“Stand up for yourself. Never give any one permission to abuse you.”](https://sms4smile.com/quotes/lailah-gifty-akita/stand-up-for-yourself-never-give-any-one-permission-to-abuse-you/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [All governments should be pressured to correct their abuses of human rights.](https://sms4smile.com/quotes/richard-stallman/all-governments-should-be-pressured-to-correct-their-abuses-of-human/) [Richard Stallman](https://sms4smile.com/quotes/author/richard-stallman/) > [“Words are free. It does not mean you should abuse them. Be kind with them. They will mirror your actions.”](https://sms4smile.com/quotes/hadinet-tekie/words-are-free-it-does-not-mean-you-should-abuse-them-be-kind-with/) [Hadinet Tekie](https://sms4smile.com/quotes/author/hadinet-tekie/) > [My illness is one often characterized by dramatic overspending - in my case through frenzied shopping sprees, credit card abuse, excessive hoarding of unnecessary…](https://sms4smile.com/quotes/andy-behrman/my-illness-is-one-often-characterized-by-dramatic-overspending-in-my/) [Andy Behrman](https://sms4smile.com/quotes/author/andy-behrman/) [Browse all 3,113 Abuse quotes ](https://sms4smile.com/quotes/about/abuse/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Don't judge yourself by what others did to you.”", "creator": { "@type": "Person", "name": "C. Kennedy" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/c-kennedy/don-t-judge-yourself-by-what-others-did-to-you/", "about": { "@type": "Thing", "name": "Abuse" }, "@id": "https://sms4smile.com/quotes/c-kennedy/don-t-judge-yourself-by-what-others-did-to-you/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f30/c-kennedy-33239_abuse_don-t-judge-yourself-by-what-others-did_2592084.jpg", "contentUrl": "https://sms4smile.com/quotes/i/f30/c-kennedy-33239_abuse_don-t-judge-yourself-by-what-others-did_2592084.jpg", "url": "https://sms4smile.com/quotes/i/f30/c-kennedy-33239_abuse_don-t-judge-yourself-by-what-others-did_2592084.jpg", "width": 1080, "height": 1080, "caption": "“Don't judge yourself by what others did to you.” — C. Kennedy", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "C. Kennedy", "item": "https://sms4smile.com/quotes/author/c-kennedy/" }, { "@type": "ListItem", "position": 4, "name": "“Don't judge yourself by what others...", "item": "https://sms4smile.com/quotes/c-kennedy/don-t-judge-yourself-by-what-others-did-to-you/" } ], "@id": "https://sms4smile.com/quotes/c-kennedy/don-t-judge-yourself-by-what-others-did-to-you/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```