--- title: "Meaning & Key Takeaway of: You can never make yourself believe that…" description: "\"You can never make yourself believe that you're loveable, however hard you try, because when the chips are down what you really believe rises to the su..." image: "https://sms4smile.com/quotes/i/90c/byron-katie-553_believe_you-can-never-make-yourself-believe-that_51918.png" --- # You can never make yourself believe that you're loveable… ![“You can never make yourself believe that you're loveable, however hard you try, because when the chips are down what you really believe rises to the surface of the mind to replace what you want to believe.” quote by Byron Katie](https://sms4smile.com/quotes/i/90c/byron-katie-553_believe_you-can-never-make-yourself-believe-that_51918.png) [Download](https://sms4smile.com/quotes/i/90c/byron-katie-553_believe_you-can-never-make-yourself-believe-that_51918.png) [Open image](https://sms4smile.com/quotes/i/90c/byron-katie-553_believe_you-can-never-make-yourself-believe-that_51918.png) > “You can never make yourself believe that you're loveable, however hard you try, because when the chips are down what you really believe rises to the surface of the mind to replace what you want to believe.” [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self-acceptance cannot be forced; under stress, authentic beliefs surface, displacing desired self‑views. **In simple terms:** True self‑belief emerges under pressure. Key Takeaway Authentic self‑image surfaces in crisis. Themes self‑acceptance cognitive dissonance authenticity psychological resilience self‑esteem Mood reflective candid introspective Type philosophical psychological When to use this quote - therapy sessions - personal crises - relationship breakdowns - career setbacks Key Concepts belief systems mindset emotional honesty Practical Applications - self‑help coaching - mental‑health workshops Questions to Reflect On - What beliefs surface when you feel threatened? - How can you cultivate genuine self‑love? ★ ★ ★ ★ ★ No ratings yet [Make believe](https://sms4smile.com/quotes/about/make-believe/) [Mind](https://sms4smile.com/quotes/about/mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [What you want](https://sms4smile.com/quotes/about/what-you-want/) ## Related quotes > [When you don't believe something, you can't make yourself believe it. There's nothing you can do to believe it again. You either believe it…](https://sms4smile.com/quotes/byron-katie/when-you-don-t-believe-something-you-can-t-make-yourself-believe-it/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [If you say a word, it leaps out and becomes the truth. I love you. I believe it. I believe I am loveable. How…](https://sms4smile.com/quotes/franny-billingsley/if-you-say-a-word-it-leaps-out-and-becomes-the-truth-i-love-you-i/) [Franny Billingsley](https://sms4smile.com/quotes/author/franny-billingsley/) > [“Believe what you want to believe. Trust who you want to trust. Love who you want to love. See the truth where you will,…](https://sms4smile.com/quotes/chelsea-landon/believe-what-you-want-to-believe-trust-who-you-want-to-trust-love-who/) [Chelsea Landon](https://sms4smile.com/quotes/author/chelsea-landon/) > [“You can brainwash yourself to make yourself believe you are in heaven or in hell, at any given moment.”](https://sms4smile.com/quotes/ilwaad-isa/you-can-brainwash-yourself-to-make-yourself-believe-you-are-in-heaven/) [Ilwaad Isa](https://sms4smile.com/quotes/author/ilwaad-isa/) > [“It is amazing, what you can make yourself believe, when you have to," Josef says. "If you keep telling yourself you are a certain…](https://sms4smile.com/quotes/jodi-picoult/it-is-amazing-what-you-can-make-yourself-believe-when-you-have-to/) [Jodi Picoult](https://sms4smile.com/quotes/author/jodi-picoult/) > [“It is amazing, what you can make yourself believe, when you have to. If you keep telling yourself you are a certain kind of…](https://sms4smile.com/quotes/jodi-picoult/it-is-amazing-what-you-can-make-yourself-believe-when-you-have-to-if/) [Jodi Picoult](https://sms4smile.com/quotes/author/jodi-picoult/) > [“What dreams you white-frocked kiddies have in the sanctified cloister of your laboratories. You can make yourself believe anything after a while. As long…](https://sms4smile.com/quotes/richard-matheson/what-dreams-you-white-frocked-kiddies-have-in-the-sanctified-cloister/) [Richard Matheson](https://sms4smile.com/quotes/author/richard-matheson/) > [Honestly, are you as badly off as you make yourself believe you are?](https://sms4smile.com/quotes/vikrant-parsai/honestly-are-you-as-badly-off-as-you-make-yourself-believe-you-are/) [Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/) > [No matter how hard I try, I just can't make myself believe that I'm better off without you.](https://sms4smile.com/quotes/anonymous/no-matter-how-hard-i-try-i-just-can-t-make-myself-believe-that-i-m/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Acting is make-believe. I never believe I'm the character; I want you to believe.](https://sms4smile.com/quotes/kirk-douglas/acting-is-make-believe-i-never-believe-i-m-the-character-i-want-you/) [Kirk Douglas](https://sms4smile.com/quotes/author/kirk-douglas/) > [If I want something, I go get it. Anything that I believe will stop me, I question.](https://sms4smile.com/quotes/byron-katie/if-i-want-something-i-go-get-it-anything-that-i-believe-will-stop-me/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [If our stressful thoughts aren't true, what does that leave? It leaves, "I am loveable" - the very thing I could never make myself…](https://sms4smile.com/quotes/byron-katie/if-our-stressful-thoughts-aren-t-true-what-does-that-leave-it-leaves/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [Believe on yourself, believe on your dreams, because in this life you only get what you believe](https://sms4smile.com/quotes/hendra-hilman/believe-on-yourself-believe-on-your-dreams-because-in-this-life-you/) [Hendra Hilman](https://sms4smile.com/quotes/author/hendra-hilman/) > [“Believe in yourself, believe in love.”](https://sms4smile.com/quotes/mary-quast/believe-in-yourself-believe-in-love/) Mary Quast > [You can make an audience see nearly anything, if you yourself believe in it.](https://sms4smile.com/quotes/mary-renault/you-can-make-an-audience-see-nearly-anything-if-you-yourself-believe/) [Mary Renault](https://sms4smile.com/quotes/author/mary-renault/) ## More by Byron Katie > [The moment it begins to question itself, the mind becomes so clear that it starts working with itself rather than with the body's identification.](https://sms4smile.com/quotes/byron-katie/the-moment-it-begins-to-question-itself-the-mind-becomes-so-clear/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [People don't need sudden revelations. They get what they need when they need it, thought by thought by thought. It's a constant thing when…](https://sms4smile.com/quotes/byron-katie/people-don-t-need-sudden-revelations-they-get-what-they-need-when/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [Your parents are your projection-nothing more.](https://sms4smile.com/quotes/byron-katie/your-parents-are-your-projection-nothing-more/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [When a thought hurts, that’s the signal that it isn’t true.](https://sms4smile.com/quotes/byron-katie/when-a-thought-hurts-that-s-the-signal-that-it-isn-t-true/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [Since the past is unreal and the future is unreal, all your thoughts are about nothing.](https://sms4smile.com/quotes/byron-katie/since-the-past-is-unreal-and-the-future-is-unreal-all-your-thoughts/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [I used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to sleep in.…](https://sms4smile.com/quotes/byron-katie/i-used-to-sleep-on-the-floor-next-to-the-bed-because-i-believed-that/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [“Your story is your identity, and you’d do almost anything to prove that it’s true. Inquiry into self is the only thing that has…](https://sms4smile.com/quotes/byron-katie/your-story-is-your-identity-and-you-d-do-almost-anything-to-prove/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [It's not what happens in life that bothers us. It's what we're believing about it that bothers us.](https://sms4smile.com/quotes/byron-katie/it-s-not-what-happens-in-life-that-bothers-us-it-s-what-we-re/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [Love asks for nothing. Only personalities want something.](https://sms4smile.com/quotes/byron-katie/love-asks-for-nothing-only-personalities-want-something/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [I love what I think, and I'm never tempted to believe it. Thoughts are like the wind or the leaves on the trees or…](https://sms4smile.com/quotes/byron-katie/i-love-what-i-think-and-i-m-never-tempted-to-believe-it-thoughts-are/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [Reality doesn't wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.](https://sms4smile.com/quotes/byron-katie/reality-doesn-t-wait-for-your-opinion-vote-or-permission-sweetheart/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [As long as we believe our thoughts, there will always be war.](https://sms4smile.com/quotes/byron-katie/as-long-as-we-believe-our-thoughts-there-will-always-be-war/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [“Reality doesn’t wait for our agreement or approval. It is what it is. You can count on it. Gary:”](https://sms4smile.com/quotes/byron-katie/reality-doesn-t-wait-for-our-agreement-or-approval-it-is-what-it-is/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [You can't drop concepts. You can only shine a little flashlight on them as you do inquiry, an you see that what you thought…](https://sms4smile.com/quotes/byron-katie/you-can-t-drop-concepts-you-can-only-shine-a-little-flashlight-on/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [You either believe what you think or you question it. There’s no other choice.](https://sms4smile.com/quotes/byron-katie/you-either-believe-what-you-think-or-you-question-it-there-s-no-other/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Explore all 480 Byron Katie quotes ](https://sms4smile.com/quotes/author/byron-katie/) ## More Believe quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [Some people still believe you should just fall in line with what's going on - and that's scary. It makes a mockery of freedom…](https://sms4smile.com/quotes/emily-robison/some-people-still-believe-you-should-just-fall-in-line-with-what-s/) [Emily Robison](https://sms4smile.com/quotes/author/emily-robison/) > [The truth seems to be that propaganda on its own cannot force its way into unwilling minds; neither can it inculcate something wholly new;…](https://sms4smile.com/quotes/eric-hoffer/the-truth-seems-to-be-that-propaganda-on-its-own-cannot-force-its-way/) [Eric Hoffer](https://sms4smile.com/quotes/author/eric-hoffer/) > [Resist discouragement by speaking His Word over your future. Keep standing. Keep hoping; keep believing because He is working behind the scenes. He's going…](https://sms4smile.com/quotes/joel-osteen/resist-discouragement-by-speaking-his-word-over-your-future-keep/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [There is no such word as item girl in the dictionary. People have created this word and I don't believe that I am an…](https://sms4smile.com/quotes/shefali-zariwala/there-is-no-such-word-as-item-girl-in-the-dictionary-people-have/) [Shefali Zariwala](https://sms4smile.com/quotes/author/shefali-zariwala/) > [I understand that it's the music that keeps me alive... That's my lifeblood. And to give that up for, like, the TV, the cars,…](https://sms4smile.com/quotes/bruce-springsteen/i-understand-that-it-s-the-music-that-keeps-me-alive-that-s-my/) [Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/) > [I don't really like too much credit. I know nobody's going to believe this, but I'd rather be able to score goals and nobody…](https://sms4smile.com/quotes/bradley-wright-phillips/i-don-t-really-like-too-much-credit-i-know-nobody-s-going-to-believe/) [Bradley Wright-Phillips](https://sms4smile.com/quotes/author/bradley-wright-phillips/) > [“What I have a problem with is not so much religion or god, but faith. When you say you believe something in your heart…](https://sms4smile.com/quotes/penn-jillette/what-i-have-a-problem-with-is-not-so-much-religion-or-god-but-faith/) [Penn Jillette](https://sms4smile.com/quotes/author/penn-jillette/) > [Bush reiterated his stand to conservatives opposing his decision on stem cell research. He said today he believes life begins at conception and ends…](https://sms4smile.com/quotes/jay-leno/bush-reiterated-his-stand-to-conservatives-opposing-his-decision-on/) [Jay Leno](https://sms4smile.com/quotes/author/jay-leno/) > [Never underestimate the power of the human mind to believe what it wants to believe, no matter the conflicting evidence.](https://sms4smile.com/quotes/brian-herbert/never-underestimate-the-power-of-the-human-mind-to-believe-what-it/) [Brian Herbert](https://sms4smile.com/quotes/author/brian-herbert/) > [To believe in love, to be ready to give up anything for it, to be willing to risk your life for it, is the…](https://sms4smile.com/quotes/leonardo-dicaprio/to-believe-in-love-to-be-ready-to-give-up-anything-for-it-to-be/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) > [That's why I don't generally talk about endorsements because I don't believe we have to tell people who to vote for.](https://sms4smile.com/quotes/martin-luther-king-iii/that-s-why-i-don-t-generally-talk-about-endorsements-because-i-don-t/) [Martin Luther King III](https://sms4smile.com/quotes/author/martin-luther-king-iii/) > [Mankind have been slow to believe that order reigns in the universe-that the world is a cosmos and a chaos.](https://sms4smile.com/quotes/james-a-garfield/mankind-have-been-slow-to-believe-that-order-reigns-in-the-universe/) [James A. Garfield](https://sms4smile.com/quotes/author/james-a-garfield/) > [We instantly believe everything we think. Isn't that insane? It's good for us to explore the depravity of our minds, so we know we…](https://sms4smile.com/quotes/krishna-das/we-instantly-believe-everything-we-think-isn-t-that-insane-it-s-good/) [Krishna Das](https://sms4smile.com/quotes/author/krishna-das/) Browse all 47,704 Believe quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You can never make yourself believe that you're loveable, however hard you try, because when the chips are down what you really believe rises to the surface of the mind to replace what you want to believe.", "creator": { "@type": "Person", "name": "Byron Katie" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/byron-katie/you-can-never-make-yourself-believe-that-you-re-loveable-however-hard/", "about": { "@type": "Thing", "name": "Believe" }, "@id": "https://sms4smile.com/quotes/byron-katie/you-can-never-make-yourself-believe-that-you-re-loveable-however-hard/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/90c/byron-katie-553_believe_you-can-never-make-yourself-believe-that_51918.png", "contentUrl": "https://sms4smile.com/quotes/i/90c/byron-katie-553_believe_you-can-never-make-yourself-believe-that_51918.png", "url": "https://sms4smile.com/quotes/i/90c/byron-katie-553_believe_you-can-never-make-yourself-believe-that_51918.png", "width": 1080, "height": 1080, "caption": "“You can never make yourself believe that you're loveable, however hard you try, because when the chips are…” — Byron Katie", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Byron Katie", "item": "https://sms4smile.com/quotes/author/byron-katie/" }, { "@type": "ListItem", "position": 4, "name": "You can never make yourself believe...", "item": "https://sms4smile.com/quotes/byron-katie/you-can-never-make-yourself-believe-that-you-re-loveable-however-hard/" } ], "@id": "https://sms4smile.com/quotes/byron-katie/you-can-never-make-yourself-believe-that-you-re-loveable-however-hard/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```