--- title: "Meaning & Key Takeaway of: This is true freedom: a mind that is no…" description: "\"“This is true freedom: a mind that is no longer deceived by itself. Ruth:”\" — Byron Katie" image: "https://sms4smile.com/quotes/i/b51/byron-katie-553_freedom_this-is-true-freedom-a-mind-that-is-no-l_976518.png" --- # This is true freedom: a mind that is no longer deceived by… ![“This is true freedom: a mind that is no longer deceived by itself. Ruth:” quote by Byron Katie](https://sms4smile.com/quotes/i/b51/byron-katie-553_freedom_this-is-true-freedom-a-mind-that-is-no-l_976518.png) [Download](https://sms4smile.com/quotes/i/b51/byron-katie-553_freedom_this-is-true-freedom-a-mind-that-is-no-l_976518.png) [Open image](https://sms4smile.com/quotes/i/b51/byron-katie-553_freedom_this-is-true-freedom-a-mind-that-is-no-l_976518.png) > ““This is true freedom: a mind that is no longer deceived by itself. Ruth:”” [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Freedom is achieved when the mind stops self‑deception and sees reality plainly. **In simple terms:** Freedom comes from seeing truth, not illusion. Key Takeaway Cultivate honest self‑inquiry. Themes self awareness freedom Mood reflective inspirational Type psychological self‑help When to use this quote - therapy - personal growth - decision making Key Concepts mindfulness truth deception Questions to Reflect On - What beliefs are you deceiving yourself about? - How can you test your thoughts for truth? A Different Perspective Self‑deception can be subtle and persistent. ★ ★ ★ ★ ★ No ratings yet [Deceived Ruth](https://sms4smile.com/quotes/about/deceived-ruth-1910792/) [Freedom](https://sms4smile.com/quotes/about/freedom/) [Freedom Mind](https://sms4smile.com/quotes/about/freedom-mind-484700/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Ruth](https://sms4smile.com/quotes/about/ruth/) [True freedom](https://sms4smile.com/quotes/about/true-freedom/) ## Related quotes > [Freedom of mind is the real freedom. A person whose mind is not free though he may not be in chains, is a slave,…](https://sms4smile.com/quotes/anonymous/freedom-of-mind-is-the-real-freedom-a-person-whose-mind-is-not-free/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I know but one freedom and that is the freedom of the mind.](https://sms4smile.com/quotes/antoine-de-saint-exup-ry/i-know-but-one-freedom-and-that-is-the-freedom-of-the-mind/) [Antoine de Saint-Exupery](https://sms4smile.com/quotes/author/antoine-de-saint-exup-ry/) > [“The highest freedom of mind comes from becoming non-judgmental.”](https://sms4smile.com/quotes/debasish-mridha/the-highest-freedom-of-mind-comes-from-becoming-non-judgmental/) [Debasish Mridha](https://sms4smile.com/quotes/author/debasish-mridha/) > [“Freedom of the mind requires not only, or not even specially, the absence of legal constraints but the presence of alternative thoughts. The most…](https://sms4smile.com/quotes/allan-bloom/freedom-of-the-mind-requires-not-only-or-not-even-specially-the/) [Allan Bloom](https://sms4smile.com/quotes/author/allan-bloom/) > [From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!](https://sms4smile.com/quotes/b-k-s-iyengar/from-freedom-of-the-body-comes-freedom-of-the-mind-and-then-ultimate/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [Freedom of the mind requires not only, or not even especially the absence of legal constraints but the presence of alternative thoughts.](https://sms4smile.com/quotes/allan-bloom/freedom-of-the-mind-requires-not-only-or-not-even-especially-the/) [Allan Bloom](https://sms4smile.com/quotes/author/allan-bloom/) > [To realize freedom the mind has to learn to look at life, which is a vast movement, without the bondage of time , for…](https://sms4smile.com/quotes/bruce-lee/to-realize-freedom-the-mind-has-to-learn-to-look-at-life-which-is-a/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [And this I believe: that the free, exploring mind of the individual human is the most valuable thing in the world. And this I…](https://sms4smile.com/quotes/john-steinbeck/and-this-i-believe-that-the-free-exploring-mind-of-the-individual-4/) [John Steinbeck](https://sms4smile.com/quotes/author/john-steinbeck/) > [No matter your position, circumstances, or opportunities in life, you always have the freedom of mind to choose how you experience, interpret, and, ultimately,…](https://sms4smile.com/quotes/brendon-burchard/no-matter-your-position-circumstances-or-opportunities-in-life-you/) [Brendon Burchard](https://sms4smile.com/quotes/author/brendon-burchard/) > [We must keep our freedom of mind, ... and must believe that in nature what is absurd, according to our theories, is not always impossible.](https://sms4smile.com/quotes/claude-bernard/we-must-keep-our-freedom-of-mind-and-must-believe-that-in-nature-what/) [Claude Bernard](https://sms4smile.com/quotes/author/claude-bernard/) > [“By time-honored esthetic and moral standards the knowing modern man, and woman, is a barely polite gangster; his machine-gun is his mind, ideas his…](https://sms4smile.com/quotes/seymour-krim/by-time-honored-esthetic-and-moral-standards-the-knowing-modern-man/) [Seymour Krim](https://sms4smile.com/quotes/author/seymour-krim/) > [Believe in all the good things you keep inside There is no freedom in life without freedom of mind.](https://sms4smile.com/quotes/jeremy-enigk/believe-in-all-the-good-things-you-keep-inside-there-is-no-freedom-in/) [Jeremy Enigk](https://sms4smile.com/quotes/author/jeremy-enigk/) > [“And this I believe: that the free, exploring mind of the individual human is the most valuable thing in the world. And this I…](https://sms4smile.com/quotes/john-steinbeck/and-this-i-believe-that-the-free-exploring-mind-of-the-individual-2/) [John Steinbeck](https://sms4smile.com/quotes/author/john-steinbeck/) > [“And this I believe: that the free, exploring mind of the individual human is the most valuable thing in the world. And this I…](https://sms4smile.com/quotes/john-steinbeck/and-this-i-believe-that-the-free-exploring-mind-of-the-individual/) [John Steinbeck](https://sms4smile.com/quotes/author/john-steinbeck/) > [I preach freedom of the mind through freedom of the body; women, for example - out of the prison of corsets.](https://sms4smile.com/quotes/isadora-duncan/i-preach-freedom-of-the-mind-through-freedom-of-the-body-women-for/) [Isadora Duncan](https://sms4smile.com/quotes/author/isadora-duncan/) ## More by Byron Katie > [The moment it begins to question itself, the mind becomes so clear that it starts working with itself rather than with the body's identification.](https://sms4smile.com/quotes/byron-katie/the-moment-it-begins-to-question-itself-the-mind-becomes-so-clear/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [People don't need sudden revelations. They get what they need when they need it, thought by thought by thought. It's a constant thing when…](https://sms4smile.com/quotes/byron-katie/people-don-t-need-sudden-revelations-they-get-what-they-need-when/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [Your parents are your projection-nothing more.](https://sms4smile.com/quotes/byron-katie/your-parents-are-your-projection-nothing-more/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [When a thought hurts, that’s the signal that it isn’t true.](https://sms4smile.com/quotes/byron-katie/when-a-thought-hurts-that-s-the-signal-that-it-isn-t-true/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [Since the past is unreal and the future is unreal, all your thoughts are about nothing.](https://sms4smile.com/quotes/byron-katie/since-the-past-is-unreal-and-the-future-is-unreal-all-your-thoughts/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [I used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to sleep in.…](https://sms4smile.com/quotes/byron-katie/i-used-to-sleep-on-the-floor-next-to-the-bed-because-i-believed-that/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [You can never make yourself believe that you're loveable, however hard you try, because when the chips are down what you really believe rises…](https://sms4smile.com/quotes/byron-katie/you-can-never-make-yourself-believe-that-you-re-loveable-however-hard/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [“Your story is your identity, and you’d do almost anything to prove that it’s true. Inquiry into self is the only thing that has…](https://sms4smile.com/quotes/byron-katie/your-story-is-your-identity-and-you-d-do-almost-anything-to-prove/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [It's not what happens in life that bothers us. It's what we're believing about it that bothers us.](https://sms4smile.com/quotes/byron-katie/it-s-not-what-happens-in-life-that-bothers-us-it-s-what-we-re/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [Love asks for nothing. Only personalities want something.](https://sms4smile.com/quotes/byron-katie/love-asks-for-nothing-only-personalities-want-something/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [I love what I think, and I'm never tempted to believe it. Thoughts are like the wind or the leaves on the trees or…](https://sms4smile.com/quotes/byron-katie/i-love-what-i-think-and-i-m-never-tempted-to-believe-it-thoughts-are/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [Reality doesn't wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.](https://sms4smile.com/quotes/byron-katie/reality-doesn-t-wait-for-your-opinion-vote-or-permission-sweetheart/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [As long as we believe our thoughts, there will always be war.](https://sms4smile.com/quotes/byron-katie/as-long-as-we-believe-our-thoughts-there-will-always-be-war/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [“Reality doesn’t wait for our agreement or approval. It is what it is. You can count on it. Gary:”](https://sms4smile.com/quotes/byron-katie/reality-doesn-t-wait-for-our-agreement-or-approval-it-is-what-it-is/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [You can't drop concepts. You can only shine a little flashlight on them as you do inquiry, an you see that what you thought…](https://sms4smile.com/quotes/byron-katie/you-can-t-drop-concepts-you-can-only-shine-a-little-flashlight-on/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Explore all 480 Byron Katie quotes ](https://sms4smile.com/quotes/author/byron-katie/) ## More Freedom quotes > [One is a painter because one wants so-called freedom; one doesn't want to go to the office every morning.](https://sms4smile.com/quotes/marcel-duchamp/one-is-a-painter-because-one-wants-so-called-freedom-one-doesn-t-want/) [Marcel Duchamp](https://sms4smile.com/quotes/author/marcel-duchamp/) > [Some people still believe you should just fall in line with what's going on - and that's scary. It makes a mockery of freedom…](https://sms4smile.com/quotes/emily-robison/some-people-still-believe-you-should-just-fall-in-line-with-what-s/) [Emily Robison](https://sms4smile.com/quotes/author/emily-robison/) > [I believe in freedom to do what you want if you aren't hurting others, but pictures of obese protesters giving their children big gulps.](https://sms4smile.com/quotes/philip-defranco/i-believe-in-freedom-to-do-what-you-want-if-you-aren-t-hurting-others/) [Philip DeFranco](https://sms4smile.com/quotes/author/philip-defranco/) > [Elections belong to the people. It's their decision. If they decide to turn their back on the fire and burn their behinds, then they…](https://sms4smile.com/quotes/abraham-lincoln/elections-belong-to-the-people-it-s-their-decision-if-they-decide-to/) [Abraham Lincoln](https://sms4smile.com/quotes/author/abraham-lincoln/) > [If we gave up our freedom as the price of security, we would no longer be the great nation that we are.](https://sms4smile.com/quotes/ruth-bader-ginsburg/if-we-gave-up-our-freedom-as-the-price-of-security-we-would-no-longer/) [Ruth Bader Ginsburg](https://sms4smile.com/quotes/author/ruth-bader-ginsburg/) > [We live in the greatest country in the world because of the veterans who have sacrificed their lives for our freedom and the security…](https://sms4smile.com/quotes/jon-husted/we-live-in-the-greatest-country-in-the-world-because-of-the-veterans/) [Jon Husted](https://sms4smile.com/quotes/author/jon-husted/) > [Philosopher is a dictator who modifies accepted standards with his thoughts.](https://sms4smile.com/quotes/ilkin-santak/philosopher-is-a-dictator-who-modifies-accepted-standards-with-his/) [Ilkin Santak](https://sms4smile.com/quotes/author/ilkin-santak/) > [“No one was more surprised than I to realize that my newfound freedom had been purchased by giving up on eternity and settling for…](https://sms4smile.com/quotes/carolyn-jessop/no-one-was-more-surprised-than-i-to-realize-that-my-newfound-freedom/) [Carolyn Jessop](https://sms4smile.com/quotes/author/carolyn-jessop/) > [“In a world of fixed future, there can be no right or wrong. Right and wrong demand freedom of choice, but if each action…](https://sms4smile.com/quotes/alan-lightman/in-a-world-of-fixed-future-there-can-be-no-right-or-wrong-right-and/) [Alan Lightman](https://sms4smile.com/quotes/author/alan-lightman/) > [“In any case, white people, who had robbed black people of their liberty and who profited by this theft every hour that they lived,…](https://sms4smile.com/quotes/james-baldwin/in-any-case-white-people-who-had-robbed-black-people-of-their-liberty/) [James Baldwin](https://sms4smile.com/quotes/author/james-baldwin/) > [I have observed this in my experience of slavery, - that whenever my condition was improved, instead of its increasing my contentment, it only…](https://sms4smile.com/quotes/frederick-douglass/i-have-observed-this-in-my-experience-of-slavery-that-whenever-my/) [Frederick Douglass](https://sms4smile.com/quotes/author/frederick-douglass/) > [“I have to blame myself for not finding any way of reaching him, but I can't feel that either Ruth or I had anything…](https://sms4smile.com/quotes/wallace-stegner/i-have-to-blame-myself-for-not-finding-any-way-of-reaching-him-but-i/) [Wallace Stegner](https://sms4smile.com/quotes/author/wallace-stegner/) > [“It breaks my heart. Better than your words, your eye tells me all your peril. You are not yet free, you still search for…](https://sms4smile.com/quotes/friedrich-nietzsche/it-breaks-my-heart-better-than-your-words-your-eye-tells-me-all-your/) [Friedrich Nietzsche](https://sms4smile.com/quotes/author/friedrich-nietzsche/) > [History has often showed us the strength of the forces that are unleashed by the yearning for freedom. It moved people to overcome their…](https://sms4smile.com/quotes/angela-merkel/history-has-often-showed-us-the-strength-of-the-forces-that-are/) [Angela Merkel](https://sms4smile.com/quotes/author/angela-merkel/) > [I don't want to be famous famous. I'm happy on the second tier, where I have autonomy on a professional level but I can…](https://sms4smile.com/quotes/gabrielle-reece/i-don-t-want-to-be-famous-famous-i-m-happy-on-the-second-tier-where-i/) [Gabrielle Reece](https://sms4smile.com/quotes/author/gabrielle-reece/) [Browse all 30,110 Freedom quotes ](https://sms4smile.com/quotes/about/freedom/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“This is true freedom: a mind that is no longer deceived by itself. 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