--- title: "Meaning & Key Takeaway of: I could go on and on about how the…" description: "\"I could go on and on about how the statements and concepts that used to depress me now bring me joy, but that is not easily understood for people who t..." image: "https://sms4smile.com/quotes/i/3a8/byron-katie-553_believe_i-could-go-on-and-on-about-how-the-state_1341500.png" --- # I could go on and on about how the statements and concepts… ![“I could go on and on about how the statements and concepts that used to depress me now bring me joy, but that is not easily understood for people who think the way I used to think and believe what I used to believe.” quote by Byron Katie](https://sms4smile.com/quotes/i/3a8/byron-katie-553_believe_i-could-go-on-and-on-about-how-the-state_1341500.png) [Download](https://sms4smile.com/quotes/i/3a8/byron-katie-553_believe_i-could-go-on-and-on-about-how-the-state_1341500.png) [Open image](https://sms4smile.com/quotes/i/3a8/byron-katie-553_believe_i-could-go-on-and-on-about-how-the-state_1341500.png) > “I could go on and on about how the statements and concepts that used to depress me now bring me joy, but that is not easily understood for people who think the way I used to think and believe what I used to believe.” [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker notes that ideas once causing sadness now bring happiness, yet this shift is hard for those still holding old beliefs. **In simple terms:** Old painful thoughts can become sources of joy after a mindset change. Key Takeaway Embrace new perspectives to transform suffering. Themes mindset transformation beliefs joy understanding Mood hopeful reflective inspirational Type philosophical motivational self‑help When to use this quote - therapy sessions - personal growth workshops - daily journaling - support groups Key Concepts cognitive reframing acceptance self‑inquiry Questions to Reflect On - What beliefs are you ready to question? - How can you help others see this shift? A Different Perspective People may resist change because it challenges identity and comfort zones. ★ ★ ★ ★ ★ No ratings yet [Depressing](https://sms4smile.com/quotes/about/depressing/) [Joy](https://sms4smile.com/quotes/about/joy/) [People](https://sms4smile.com/quotes/about/people/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [I try to make my bed every day for mental health. Coming home to an unmade bed or a room with clothes all over…](https://sms4smile.com/quotes/david-alan-grier/i-try-to-make-my-bed-every-day-for-mental-health-coming-home-to-an/) [David Alan Grier](https://sms4smile.com/quotes/author/david-alan-grier/) > [To dwell on the things that depress or anger us does not help in overcoming them. One must knock them down alone.](https://sms4smile.com/quotes/albert-einstein/to-dwell-on-the-things-that-depress-or-anger-us-does-not-help-in/) [Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/) > [We either misdirect or depress great amounts of energy in order to keep ourselves from feeling pain, including what we feel in the moment…](https://sms4smile.com/quotes/barbara-brennan/we-either-misdirect-or-depress-great-amounts-of-energy-in-order-to/) [Barbara Brennan](https://sms4smile.com/quotes/author/barbara-brennan/) > [If I were a first rate writer, I wouldn't mind a bit. What does depress me is this: it is so desperately hard and…](https://sms4smile.com/quotes/martha-gellhorn/if-i-were-a-first-rate-writer-i-wouldn-t-mind-a-bit-what-does-depress/) [Martha Gellhorn](https://sms4smile.com/quotes/author/martha-gellhorn/) > [You have an amazing ability to depress me sometimes, you know that?" "I try my best.](https://sms4smile.com/quotes/derek-landy/you-have-an-amazing-ability-to-depress-me-sometimes-you-know-that-i/) [Derek Landy](https://sms4smile.com/quotes/author/derek-landy/) > [I don't like novels that end happily. They depress me so much](https://sms4smile.com/quotes/oscar-wilde/i-don-t-like-novels-that-end-happily-they-depress-me-so-much/) [Oscar Wilde](https://sms4smile.com/quotes/author/oscar-wilde/) > [“I can’t think of anything more disheartening than living a life without a clear purpose.”](https://sms4smile.com/quotes/daniel-willey/i-can-t-think-of-anything-more-disheartening-than-living-a-life/) [Daniel Willey](https://sms4smile.com/quotes/author/daniel-willey/) > [And what if in the future we're at war again, or we still haven't elected a non-white or non-male president, or the Rolling Stones…](https://sms4smile.com/quotes/jay-asher/and-what-if-in-the-future-we-re-at-war-again-or-we-still-haven-t/) [Jay Asher](https://sms4smile.com/quotes/author/jay-asher/) > [“A premature death does not only rob one of the countless instances where one would have experienced pleasure, it also saves one from the…](https://sms4smile.com/quotes/mokokoma-mokhonoana/a-premature-death-does-not-only-rob-one-of-the-countless-instances/) [Mokokoma Mokhonoana](https://sms4smile.com/quotes/author/mokokoma-mokhonoana/) > [Mind is infinitely creative. And when it's not stuck, that's where the joy comes from. Something happens, and the way we think about it,…](https://sms4smile.com/quotes/byron-katie/mind-is-infinitely-creative-and-when-it-s-not-stuck-that-s-where-the/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [“The notion that commercial contracts should be written in plain English so as to be understood by people who would never be expected to…](https://sms4smile.com/quotes/charles-m-fox/the-notion-that-commercial-contracts-should-be-written-in-plain/) [Charles M. Fox](https://sms4smile.com/quotes/author/charles-m-fox/) > [ \[He\] understood the people in a new way...The people is not everyone who speaks our language, nor yet the elect marked by the fiery… ](https://sms4smile.com/quotes/aleksandr-solzhenitsyn/he-understood-the-people-in-a-new-way-the-people-is-not-everyone-who/) [Aleksandr Solzhenitsyn](https://sms4smile.com/quotes/author/aleksandr-solzhenitsyn/) > [“I’ve never understood people who grind through a book they don’t really like, determined to finish it for some unknown reason.”](https://sms4smile.com/quotes/john-grisham/i-ve-never-understood-people-who-grind-through-a-book-they-don-t/) [John Grisham](https://sms4smile.com/quotes/author/john-grisham/) > [“Because the fact of not being understood by other people had become my only real source of pride, I was never confronted by any…](https://sms4smile.com/quotes/yukio-mishima/because-the-fact-of-not-being-understood-by-other-people-had-become/) [Yukio Mishima](https://sms4smile.com/quotes/author/yukio-mishima/) > [“Marriage is something we make from available materials. In this sense it’s improvised, it’s almost offhand. Maybe this is why we know so little…](https://sms4smile.com/quotes/don-delillo/marriage-is-something-we-make-from-available-materials-in-this-sense/) [Don DeLillo](https://sms4smile.com/quotes/author/don-delillo/) ## More by Byron Katie > [The moment it begins to question itself, the mind becomes so clear that it starts working with itself rather than with the body's identification.](https://sms4smile.com/quotes/byron-katie/the-moment-it-begins-to-question-itself-the-mind-becomes-so-clear/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [People don't need sudden revelations. They get what they need when they need it, thought by thought by thought. It's a constant thing when…](https://sms4smile.com/quotes/byron-katie/people-don-t-need-sudden-revelations-they-get-what-they-need-when/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [Your parents are your projection-nothing more.](https://sms4smile.com/quotes/byron-katie/your-parents-are-your-projection-nothing-more/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [When a thought hurts, that’s the signal that it isn’t true.](https://sms4smile.com/quotes/byron-katie/when-a-thought-hurts-that-s-the-signal-that-it-isn-t-true/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [Since the past is unreal and the future is unreal, all your thoughts are about nothing.](https://sms4smile.com/quotes/byron-katie/since-the-past-is-unreal-and-the-future-is-unreal-all-your-thoughts/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [I used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to sleep in.…](https://sms4smile.com/quotes/byron-katie/i-used-to-sleep-on-the-floor-next-to-the-bed-because-i-believed-that/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [You can never make yourself believe that you're loveable, however hard you try, because when the chips are down what you really believe rises…](https://sms4smile.com/quotes/byron-katie/you-can-never-make-yourself-believe-that-you-re-loveable-however-hard/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [“Your story is your identity, and you’d do almost anything to prove that it’s true. Inquiry into self is the only thing that has…](https://sms4smile.com/quotes/byron-katie/your-story-is-your-identity-and-you-d-do-almost-anything-to-prove/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [It's not what happens in life that bothers us. It's what we're believing about it that bothers us.](https://sms4smile.com/quotes/byron-katie/it-s-not-what-happens-in-life-that-bothers-us-it-s-what-we-re/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [Love asks for nothing. Only personalities want something.](https://sms4smile.com/quotes/byron-katie/love-asks-for-nothing-only-personalities-want-something/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [I love what I think, and I'm never tempted to believe it. Thoughts are like the wind or the leaves on the trees or…](https://sms4smile.com/quotes/byron-katie/i-love-what-i-think-and-i-m-never-tempted-to-believe-it-thoughts-are/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [Reality doesn't wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.](https://sms4smile.com/quotes/byron-katie/reality-doesn-t-wait-for-your-opinion-vote-or-permission-sweetheart/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [As long as we believe our thoughts, there will always be war.](https://sms4smile.com/quotes/byron-katie/as-long-as-we-believe-our-thoughts-there-will-always-be-war/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [“Reality doesn’t wait for our agreement or approval. It is what it is. You can count on it. Gary:”](https://sms4smile.com/quotes/byron-katie/reality-doesn-t-wait-for-our-agreement-or-approval-it-is-what-it-is/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [You can't drop concepts. You can only shine a little flashlight on them as you do inquiry, an you see that what you thought…](https://sms4smile.com/quotes/byron-katie/you-can-t-drop-concepts-you-can-only-shine-a-little-flashlight-on/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) [Explore all 480 Byron Katie quotes ](https://sms4smile.com/quotes/author/byron-katie/) ## More Believe quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [Some people still believe you should just fall in line with what's going on - and that's scary. It makes a mockery of freedom…](https://sms4smile.com/quotes/emily-robison/some-people-still-believe-you-should-just-fall-in-line-with-what-s/) [Emily Robison](https://sms4smile.com/quotes/author/emily-robison/) > [The truth seems to be that propaganda on its own cannot force its way into unwilling minds; neither can it inculcate something wholly new;…](https://sms4smile.com/quotes/eric-hoffer/the-truth-seems-to-be-that-propaganda-on-its-own-cannot-force-its-way/) [Eric Hoffer](https://sms4smile.com/quotes/author/eric-hoffer/) > [Resist discouragement by speaking His Word over your future. Keep standing. Keep hoping; keep believing because He is working behind the scenes. He's going…](https://sms4smile.com/quotes/joel-osteen/resist-discouragement-by-speaking-his-word-over-your-future-keep/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [There is no such word as item girl in the dictionary. People have created this word and I don't believe that I am an…](https://sms4smile.com/quotes/shefali-zariwala/there-is-no-such-word-as-item-girl-in-the-dictionary-people-have/) [Shefali Zariwala](https://sms4smile.com/quotes/author/shefali-zariwala/) > [I understand that it's the music that keeps me alive... That's my lifeblood. And to give that up for, like, the TV, the cars,…](https://sms4smile.com/quotes/bruce-springsteen/i-understand-that-it-s-the-music-that-keeps-me-alive-that-s-my/) [Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/) > [I don't really like too much credit. I know nobody's going to believe this, but I'd rather be able to score goals and nobody…](https://sms4smile.com/quotes/bradley-wright-phillips/i-don-t-really-like-too-much-credit-i-know-nobody-s-going-to-believe/) [Bradley Wright-Phillips](https://sms4smile.com/quotes/author/bradley-wright-phillips/) > [“What I have a problem with is not so much religion or god, but faith. When you say you believe something in your heart…](https://sms4smile.com/quotes/penn-jillette/what-i-have-a-problem-with-is-not-so-much-religion-or-god-but-faith/) [Penn Jillette](https://sms4smile.com/quotes/author/penn-jillette/) > [Bush reiterated his stand to conservatives opposing his decision on stem cell research. He said today he believes life begins at conception and ends…](https://sms4smile.com/quotes/jay-leno/bush-reiterated-his-stand-to-conservatives-opposing-his-decision-on/) [Jay Leno](https://sms4smile.com/quotes/author/jay-leno/) > [Never underestimate the power of the human mind to believe what it wants to believe, no matter the conflicting evidence.](https://sms4smile.com/quotes/brian-herbert/never-underestimate-the-power-of-the-human-mind-to-believe-what-it/) [Brian Herbert](https://sms4smile.com/quotes/author/brian-herbert/) > [To believe in love, to be ready to give up anything for it, to be willing to risk your life for it, is the…](https://sms4smile.com/quotes/leonardo-dicaprio/to-believe-in-love-to-be-ready-to-give-up-anything-for-it-to-be/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) > [That's why I don't generally talk about endorsements because I don't believe we have to tell people who to vote for.](https://sms4smile.com/quotes/martin-luther-king-iii/that-s-why-i-don-t-generally-talk-about-endorsements-because-i-don-t/) [Martin Luther King III](https://sms4smile.com/quotes/author/martin-luther-king-iii/) > [Mankind have been slow to believe that order reigns in the universe-that the world is a cosmos and a chaos.](https://sms4smile.com/quotes/james-a-garfield/mankind-have-been-slow-to-believe-that-order-reigns-in-the-universe/) [James A. Garfield](https://sms4smile.com/quotes/author/james-a-garfield/) > [We instantly believe everything we think. Isn't that insane? It's good for us to explore the depravity of our minds, so we know we…](https://sms4smile.com/quotes/krishna-das/we-instantly-believe-everything-we-think-isn-t-that-insane-it-s-good/) [Krishna Das](https://sms4smile.com/quotes/author/krishna-das/) Browse all 47,704 Believe quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I could go on and on about how the statements and concepts that used to depress me now bring me joy, but that is not easily understood for people who think the way I used to think and believe what I used to believe.", "creator": { "@type": "Person", "name": "Byron Katie" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/byron-katie/i-could-go-on-and-on-about-how-the-statements-and-concepts-that-used/", "about": { "@type": "Thing", "name": "Believe" }, "@id": "https://sms4smile.com/quotes/byron-katie/i-could-go-on-and-on-about-how-the-statements-and-concepts-that-used/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/3a8/byron-katie-553_believe_i-could-go-on-and-on-about-how-the-state_1341500.png", "contentUrl": "https://sms4smile.com/quotes/i/3a8/byron-katie-553_believe_i-could-go-on-and-on-about-how-the-state_1341500.png", "url": "https://sms4smile.com/quotes/i/3a8/byron-katie-553_believe_i-could-go-on-and-on-about-how-the-state_1341500.png", "width": 1080, "height": 1080, "caption": "“I could go on and on about how the statements and concepts that used to depress me now bring me joy, but…” — Byron Katie", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Byron Katie", "item": "https://sms4smile.com/quotes/author/byron-katie/" }, { "@type": "ListItem", "position": 4, "name": "I could go on and on...", "item": "https://sms4smile.com/quotes/byron-katie/i-could-go-on-and-on-about-how-the-statements-and-concepts-that-used/" } ], "@id": "https://sms4smile.com/quotes/byron-katie/i-could-go-on-and-on-about-how-the-statements-and-concepts-that-used/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```