--- title: "Meaning & Key Takeaway of: One of my favorite things about traveling…" description: "\"One of my favorite things about traveling is experimenting with different workouts in different gyms. If I can't get to a Gold's Gym, and I'm stuck in ..." image: "https://sms4smile.com/quotes/i/abd/buddy-murphy-26662_decent-work_one-of-my-favorite-things-about-travelin_2111537.jpg" --- # One of my favorite things about traveling is experimenting… ![“One of my favorite things about traveling is experimenting with different workouts in different gyms. If I can't get to a Gold's Gym, and I'm stuck in a small hotel gym, and it's only got a medicine ball and a treadmill, how am I going to make sure I get a decent workout from this environment? I…” quote by Buddy Murphy](https://sms4smile.com/quotes/i/abd/buddy-murphy-26662_decent-work_one-of-my-favorite-things-about-travelin_2111537.jpg) [Download](https://sms4smile.com/quotes/i/abd/buddy-murphy-26662_decent-work_one-of-my-favorite-things-about-travelin_2111537.jpg) [Open image](https://sms4smile.com/quotes/i/abd/buddy-murphy-26662_decent-work_one-of-my-favorite-things-about-travelin_2111537.jpg) > “One of my favorite things about traveling is experimenting with different workouts in different gyms. If I can't get to a Gold's Gym, and I'm stuck in a small hotel gym, and it's only got a medicine ball and a treadmill, how am I going to make sure I get a decent workout from this environment? I love that challenge.” [Buddy Murphy](https://sms4smile.com/quotes/author/buddy-murphy/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Traveling forces creative workout solutions, turning limited gym resources into effective training. **In simple terms:** Adapt workouts to any setting. Key Takeaway Embrace fitness challenges while traveling. Themes adaptability creativity health Mood energetic motivational Type fitness travel When to use this quote - hotel gyms - bodyweight routines - portable equipment - travel itineraries Key Concepts exercise science travel lifestyle Questions to Reflect On - How can you design a full‑body routine with minimal gear? - What strategies keep motivation high in unfamiliar gyms? A Different Perspective Limited equipment may restrict certain exercises. ★ ★ ★ ★ ★ No ratings yet [Decent work](https://sms4smile.com/quotes/about/decent-work/) [Different Gyms](https://sms4smile.com/quotes/about/different-gyms-304092/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Favorite thing](https://sms4smile.com/quotes/about/favorite-thing/) [Favorite things](https://sms4smile.com/quotes/about/favorite-things/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Gold](https://sms4smile.com/quotes/about/gold/) [Gold Gym](https://sms4smile.com/quotes/about/gold-gym-3375872/) [Gym](https://sms4smile.com/quotes/about/gym/) [Hotel](https://sms4smile.com/quotes/about/hotel/) [Hotel Gym](https://sms4smile.com/quotes/about/hotel-gym-4265735/) [I love](https://sms4smile.com/quotes/about/i-love/) [Love](https://sms4smile.com/quotes/about/love/) [Medicine](https://sms4smile.com/quotes/about/medicine/) [Treadmill Going](https://sms4smile.com/quotes/about/treadmill-going-4207379/) [Workout Environment](https://sms4smile.com/quotes/about/workout-environment-4265734/) ## Related quotes > [They came from all over the world to work out at Gold's Gym.](https://sms4smile.com/quotes/joe-gold/they-came-from-all-over-the-world-to-work-out-at-gold-s-gym/) [Joe Gold](https://sms4smile.com/quotes/author/joe-gold/) > [Bodybuilders party a lot, and once, in Gold's--the gym in Venice, California, where all the top guys train there was a black girl who…](https://sms4smile.com/quotes/arnold-schwarzenegger/bodybuilders-party-a-lot-and-once-in-gold-s-the-gym-in-venice/) [Arnold Schwarzenegger](https://sms4smile.com/quotes/author/arnold-schwarzenegger/) > [ \[I remember going\] to a hotel gym at six o'clock in the morning, and the television was on, and it's some drama in which… ](https://sms4smile.com/quotes/ann-patchett/i-remember-going-to-a-hotel-gym-at-six-o-clock-in-the-morning-and-the/) [Ann Patchett](https://sms4smile.com/quotes/author/ann-patchett/) > [Most of the hotel gym's are not adequate. I mean you might be able to train your arms, but you aren't going to be…](https://sms4smile.com/quotes/warren-cuccurullo/most-of-the-hotel-gym-s-are-not-adequate-i-mean-you-might-be-able-to/) [Warren Cuccurullo](https://sms4smile.com/quotes/author/warren-cuccurullo/) > [The first thing I do when I walk into a hotel is find the gym, and if they don't have a gym, I start…](https://sms4smile.com/quotes/dean-karnazes/the-first-thing-i-do-when-i-walk-into-a-hotel-is-find-the-gym-and-if/) [Dean Karnazes](https://sms4smile.com/quotes/author/dean-karnazes/) > [It's similar to basketball: when you go to different gyms and win or lose, you learn something new. So when kids get out of…](https://sms4smile.com/quotes/andre-iguodala/it-s-similar-to-basketball-when-you-go-to-different-gyms-and-win-or/) [Andre Iguodala](https://sms4smile.com/quotes/author/andre-iguodala/) > [“Many of us, it seems, quit what we start far too early and far too often. Even more than the effort a gritty person…](https://sms4smile.com/quotes/angela-duckworth/many-of-us-it-seems-quit-what-we-start-far-too-early-and-far-too/) [Angela Duckworth](https://sms4smile.com/quotes/author/angela-duckworth/) > [I train two to three times per day across different gyms in New York, each specializing in different parts of my craft: boxing, Brazilian…](https://sms4smile.com/quotes/dillon-danis/i-train-two-to-three-times-per-day-across-different-gyms-in-new-york/) [Dillon Danis](https://sms4smile.com/quotes/author/dillon-danis/) > [Before, one of the keys to my success was that I went to a lot of different gyms.](https://sms4smile.com/quotes/brandon-moreno/before-one-of-the-keys-to-my-success-was-that-i-went-to-a-lot-of/) [Brandon Moreno](https://sms4smile.com/quotes/author/brandon-moreno/) > [“How often do people start down a path and then give up on it entirely? How many treadmills, exercise bikes, and weight sets are…](https://sms4smile.com/quotes/angela-duckworth/how-often-do-people-start-down-a-path-and-then-give-up-on-it-entirely/) [Angela Duckworth](https://sms4smile.com/quotes/author/angela-duckworth/) > [I took a trip to Thailand. I visited a bunch of different gyms that are places where I always wanted to train, and get…](https://sms4smile.com/quotes/cat-zingano/i-took-a-trip-to-thailand-i-visited-a-bunch-of-different-gyms-that/) [Cat Zingano](https://sms4smile.com/quotes/author/cat-zingano/) > [You may be more talented than me. You might be smarter than me. And you may be better looking than me. But if we…](https://sms4smile.com/quotes/anonymous/you-may-be-more-talented-than-me-you-might-be-smarter-than-me-and-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I use the exercise room early, because I don't want to get on the treadmill and everyone's going 'Oh, Bill Cosby,' and then they…](https://sms4smile.com/quotes/bill-cosby/i-use-the-exercise-room-early-because-i-don-t-want-to-get-on-the/) [Bill Cosby](https://sms4smile.com/quotes/author/bill-cosby/) > [I think the team that successfully puts together an economic and social policy framework for global full employment in decent working conditions based on…](https://sms4smile.com/quotes/juan-somavia/i-think-the-team-that-successfully-puts-together-an-economic-and/) [Juan Somavia](https://sms4smile.com/quotes/author/juan-somavia/) > [What we need is political leadership which can give guidance to the development of global governance. We need business leadership which goes beyond shareholder…](https://sms4smile.com/quotes/juan-somavia/what-we-need-is-political-leadership-which-can-give-guidance-to-the/) [Juan Somavia](https://sms4smile.com/quotes/author/juan-somavia/) ## More by Buddy Murphy > [I captured what I said I was going to capture, the Cruiserweight Championship, and I did it in front of my friends and my…](https://sms4smile.com/quotes/buddy-murphy/i-captured-what-i-said-i-was-going-to-capture-the-cruiserweight/) [Buddy Murphy](https://sms4smile.com/quotes/author/buddy-murphy/) > [I'm looking forward to wrestling Tony Nese, defending my title, and cementing my legacy as the greatest cruiserweight of all time.](https://sms4smile.com/quotes/buddy-murphy/i-m-looking-forward-to-wrestling-tony-nese-defending-my-title-and/) [Buddy Murphy](https://sms4smile.com/quotes/author/buddy-murphy/) > ['205' should be called 'Buddy Murphy Live.' The championship is on my shoulder, and so is the show.](https://sms4smile.com/quotes/buddy-murphy/205-should-be-called-buddy-murphy-live-the-championship-is-on-my/) [Buddy Murphy](https://sms4smile.com/quotes/author/buddy-murphy/) > [Obviously, it's very exciting to be able to wrestle in my hometown.](https://sms4smile.com/quotes/buddy-murphy/obviously-it-s-very-exciting-to-be-able-to-wrestle-in-my-hometown/) [Buddy Murphy](https://sms4smile.com/quotes/author/buddy-murphy/) > [I always watched '205 Live' on the sidelines. It's more my style: I like the quick and innovative moves. I just thought the brand…](https://sms4smile.com/quotes/buddy-murphy/i-always-watched-205-live-on-the-sidelines-it-s-more-my-style-i-like/) [Buddy Murphy](https://sms4smile.com/quotes/author/buddy-murphy/) > [I'll be the first Australian to compete in the WWE.](https://sms4smile.com/quotes/buddy-murphy/i-ll-be-the-first-australian-to-compete-in-the-wwe/) [Buddy Murphy](https://sms4smile.com/quotes/author/buddy-murphy/) > [You don't need lots of friends; you only need a couple of good ones.](https://sms4smile.com/quotes/buddy-murphy/you-don-t-need-lots-of-friends-you-only-need-a-couple-of-good-ones/) [Buddy Murphy](https://sms4smile.com/quotes/author/buddy-murphy/) > [I was obviously in NXT for a while and had some success, but then I found myself lurking in the shadows and not really…](https://sms4smile.com/quotes/buddy-murphy/i-was-obviously-in-nxt-for-a-while-and-had-some-success-but-then-i/) [Buddy Murphy](https://sms4smile.com/quotes/author/buddy-murphy/) > [Don't take no as an answer - anyone can achieve anything.](https://sms4smile.com/quotes/buddy-murphy/don-t-take-no-as-an-answer-anyone-can-achieve-anything/) [Buddy Murphy](https://sms4smile.com/quotes/author/buddy-murphy/) > [Calling yourself the 'Best Kept Secret' is a die on your own sword.](https://sms4smile.com/quotes/buddy-murphy/calling-yourself-the-best-kept-secret-is-a-die-on-your-own-sword/) [Buddy Murphy](https://sms4smile.com/quotes/author/buddy-murphy/) > [Sometimes I stop, take a step back, and realise how good I've got it.](https://sms4smile.com/quotes/buddy-murphy/sometimes-i-stop-take-a-step-back-and-realise-how-good-i-ve-got-it/) [Buddy Murphy](https://sms4smile.com/quotes/author/buddy-murphy/) > [Dropping 25 pounds was something I was unsure about. It seemed like a pointless adventure, in a way.](https://sms4smile.com/quotes/buddy-murphy/dropping-25-pounds-was-something-i-was-unsure-about-it-seemed-like-a/) [Buddy Murphy](https://sms4smile.com/quotes/author/buddy-murphy/) > [I've never forgot my roots and where I came from, and I'd not change a thing about my journey.](https://sms4smile.com/quotes/buddy-murphy/i-ve-never-forgot-my-roots-and-where-i-came-from-and-i-d-not-change-a/) [Buddy Murphy](https://sms4smile.com/quotes/author/buddy-murphy/) > [It's always been one of those dreams, to make it to the WWE.](https://sms4smile.com/quotes/buddy-murphy/it-s-always-been-one-of-those-dreams-to-make-it-to-the-wwe/) [Buddy Murphy](https://sms4smile.com/quotes/author/buddy-murphy/) > [I remember, one teacher in Year 11 asked the class what everyone wanted to do when they grow up, and I said, 'I want…](https://sms4smile.com/quotes/buddy-murphy/i-remember-one-teacher-in-year-11-asked-the-class-what-everyone/) [Buddy Murphy](https://sms4smile.com/quotes/author/buddy-murphy/) [Explore all 21 Buddy Murphy quotes ](https://sms4smile.com/quotes/author/buddy-murphy/) ## More Decent work quotes > [What we need is political leadership which can give guidance to the development of global governance. We need business leadership which goes beyond shareholder…](https://sms4smile.com/quotes/juan-somavia/what-we-need-is-political-leadership-which-can-give-guidance-to-the/) [Juan Somavia](https://sms4smile.com/quotes/author/juan-somavia/) > [I think the team that successfully puts together an economic and social policy framework for global full employment in decent working conditions based on…](https://sms4smile.com/quotes/juan-somavia/i-think-the-team-that-successfully-puts-together-an-economic-and/) [Juan Somavia](https://sms4smile.com/quotes/author/juan-somavia/) > [“I worked at Budd Manufacturing where they made auto body parts. It was a slave pit, a real butcher shop. They had no decent…](https://sms4smile.com/quotes/charles-brandt/i-worked-at-budd-manufacturing-where-they-made-auto-body-parts-it-was/) [Charles Brandt](https://sms4smile.com/quotes/author/charles-brandt/) > [Decent work is at the heart of the search for dignity for the individual, stability for the family and peace in the community](https://sms4smile.com/quotes/juan-somavia/decent-work-is-at-the-heart-of-the-search-for-dignity-for-the/) [Juan Somavia](https://sms4smile.com/quotes/author/juan-somavia/) > [I'm most proud of my kids, for one, and my family and my parents. Outside of that - what am I proud of? I…](https://sms4smile.com/quotes/frank-oz/i-m-most-proud-of-my-kids-for-one-and-my-family-and-my-parents/) [Frank Oz](https://sms4smile.com/quotes/author/frank-oz/) > [How I wish everyone had decent work! It is essential for human dignity.](https://sms4smile.com/quotes/pope-francis/how-i-wish-everyone-had-decent-work-it-is-essential-for-human-dignity/) [Pope Francis](https://sms4smile.com/quotes/author/pope-francis/) > [ I do not think \[poetry\] is more, or less, necessary than food, shelter, health, education, decent working conditions. It is as necessary. ](https://sms4smile.com/quotes/adrienne-rich/i-do-not-think-poetry-is-more-or-less-necessary-than-food-shelter/) [Adrienne Rich](https://sms4smile.com/quotes/author/adrienne-rich/) > [In short, avoiding the scourge of unemployment may have less to do with chasing after growth and more to do with building an economy…](https://sms4smile.com/quotes/tim-jackson/in-short-avoiding-the-scourge-of-unemployment-may-have-less-to-do/) [Tim Jackson](https://sms4smile.com/quotes/author/tim-jackson/) > [I never wanted to do film. I don't have the right face, and I don't like stardom. I like the fact that I have…](https://sms4smile.com/quotes/tim-pigott-smith/i-never-wanted-to-do-film-i-don-t-have-the-right-face-and-i-don-t/) [Tim Pigott-Smith](https://sms4smile.com/quotes/author/tim-pigott-smith/) > [Some fear that if parents startlistening to their own wants and needs they will neglect their children. It is our belief that children are…](https://sms4smile.com/quotes/wendy-coppedge-sanford/some-fear-that-if-parents-startlistening-to-their-own-wants-and-needs/) [Wendy Coppedge Sanford](https://sms4smile.com/quotes/author/wendy-coppedge-sanford/) > [“CSR should begin at home. In order that corporations may proclaim CSR, they should implement it on their own staff. Decent working conditions, coupled…](https://sms4smile.com/quotes/bernardo-kliksberg/csr-should-begin-at-home-in-order-that-corporations-may-proclaim-csr/) [Bernardo Kliksberg](https://sms4smile.com/quotes/author/bernardo-kliksberg/) > [Europe and Africa share proximity and history, ideas and ideals, trade and technology. You are tied together by the ebb and flow of people.…](https://sms4smile.com/quotes/ban-ki-moon/europe-and-africa-share-proximity-and-history-ideas-and-ideals-trade/) [Ban Ki-moon](https://sms4smile.com/quotes/author/ban-ki-moon/) > [People who oppose violence often defend strikes, forgetting that strikes are historically every bit as violent as riots. They recast history so that strikes…](https://sms4smile.com/quotes/joshua-clover/people-who-oppose-violence-often-defend-strikes-forgetting-that/) [Joshua Clover](https://sms4smile.com/quotes/author/joshua-clover/) > [Employers must make far-reaching changes to employment terms and conditions for women: Equal pay for equal, decent work.](https://sms4smile.com/quotes/phumzile-mlambo-ngcuka/employers-must-make-far-reaching-changes-to-employment-terms-and/) [Phumzile Mlambo-Ngcuka](https://sms4smile.com/quotes/author/phumzile-mlambo-ngcuka/) > [“Can we agree to a decent working rapport, here? Because I really don't have time for this, and I can always stuff you back…](https://sms4smile.com/quotes/rachel-caine/can-we-agree-to-a-decent-working-rapport-here-because-i-really-don-t/) [Rachel Caine](https://sms4smile.com/quotes/author/rachel-caine/) [Browse all 28 Decent work quotes ](https://sms4smile.com/quotes/about/decent-work/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "One of my favorite things about traveling is experimenting with different workouts in different gyms. If I can't get to a Gold's Gym, and I'm stuck in a small hotel gym, and it's only got a medicine ball and a treadmill, how am I going to make sure I get a decent workout from this environment? 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