---
title: "Meaning & Key Takeaway of: Do not think of how big the universe is…"
description: "\"Do not think of how big the universe is, it will merely hurt your head.\" — Buddha"
image: "https://sms4smile.com/quotes/i/4ac/buddha-7603_buddhism_do-not-think-of-how-big-the-universe-is_355689.jpg"
---

#  Do not think of how big the universe is, it will merely…

![“Do not think of how big the universe is, it will merely hurt your head.” quote by Buddha](https://sms4smile.com/quotes/i/4ac/buddha-7603_buddhism_do-not-think-of-how-big-the-universe-is_355689.jpg)   [Download](https://sms4smile.com/quotes/i/4ac/buddha-7603_buddhism_do-not-think-of-how-big-the-universe-is_355689.jpg) [Open image](https://sms4smile.com/quotes/i/4ac/buddha-7603_buddhism_do-not-think-of-how-big-the-universe-is_355689.jpg)

> “Do not think of how big the universe is, it will merely hurt your head.”

[Buddha](https://sms4smile.com/quotes/author/buddha/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The quote suggests that contemplating the vastness of the universe can be overwhelming and may cause mental distress.

**In simple terms:** Thinking about the infinite can be unsettling.

Key Takeaway

Focus on present reality to avoid mental overload.

Themes

mindfulness philosophy cosmology mental health

Mood

calm reflective inquisitive

Type

philosophical spiritual

When to use this quote

- meditation practice
- stress management
- educational lectures
- science communication

Key Concepts

impermanence ego limit of perception

Questions to Reflect On

- How does focusing on the present affect our sense of wonder?
- Can we balance humility with curiosity about the cosmos?

A Different Perspective

Neglects the awe and inspiration that cosmic perspective can provide.

★ ★ ★ ★ ★   No ratings yet

[Buddhism](https://sms4smile.com/quotes/about/buddhism/) [Philosophy](https://sms4smile.com/quotes/about/philosophy/) [Universe](https://sms4smile.com/quotes/about/universe/)

## Related quotes

> [I love knowing that I am simultaneously as big as the universe and yet merely a heap of star dust.](https://sms4smile.com/quotes/jill-bolte-taylor/i-love-knowing-that-i-am-simultaneously-as-big-as-the-universe-and/)

[Jill Bolte Taylor](https://sms4smile.com/quotes/author/jill-bolte-taylor/)

> [“Think big: Universe is a village, a small place! When you think big, all will get smaller!”](https://sms4smile.com/quotes/mehmet-murat-ildan/think-big-universe-is-a-village-a-small-place-when-you-think-big-all/)

[Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/)

> [The past cannot hurt you. Its all in your head.](https://sms4smile.com/quotes/robert-tew/the-past-cannot-hurt-you-its-all-in-your-head/)

[Robert Tew](https://sms4smile.com/quotes/author/robert-tew/)

> [I met with an accident while performing for a show in Colombo. I couldn't see because of artificial fog that was on the sets;…](https://sms4smile.com/quotes/rakhi-sawant/i-met-with-an-accident-while-performing-for-a-show-in-colombo-i/)

[Rakhi Sawant](https://sms4smile.com/quotes/author/rakhi-sawant/)

> [The past can no longer hurt you. Its all in your head.](https://sms4smile.com/quotes/robert-tew/the-past-can-no-longer-hurt-you-its-all-in-your-head/)

[Robert Tew](https://sms4smile.com/quotes/author/robert-tew/)

> [“Earth is a small town with many neighborhoods in a very big universe.”](https://sms4smile.com/quotes/anonymous/earth-is-a-small-town-with-many-neighborhoods-in-a-very-big-universe/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [How can we be alive and not wonder about the stories we knit together this place we call the world? Without stories our universe…](https://sms4smile.com/quotes/douglas-coupland/how-can-we-be-alive-and-not-wonder-about-the-stories-we-knit-together/)

[Douglas Coupland](https://sms4smile.com/quotes/author/douglas-coupland/)

> [It is unconceivable that the whole Universe was merely created for us who live in this third-rate planet of a third-rate moon.](https://sms4smile.com/quotes/alfred-lord-tennyson/it-is-unconceivable-that-the-whole-universe-was-merely-created-for-us/)

[Alfred Lord Tennyson](https://sms4smile.com/quotes/author/alfred-lord-tennyson/)

> [Any work that is not rooted in myth and poetry or that does not partake of the depth and essence of the universe is…](https://sms4smile.com/quotes/hans-arp/any-work-that-is-not-rooted-in-myth-and-poetry-or-that-does-not/)

[Hans Arp](https://sms4smile.com/quotes/author/hans-arp/)

> [The laws governing the universe can be made interesting and wonderful to the child, more interesting even that things in themselves, and he begins…](https://sms4smile.com/quotes/maria-montessori/the-laws-governing-the-universe-can-be-made-interesting-and-wonderful/)

[Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/)

> [The universe is merely a fleeting idea in God's mind -- a pretty uncomfortable thought, particularly if you've just made a down payment on…](https://sms4smile.com/quotes/woody-allen/the-universe-is-merely-a-fleeting-idea-in-god-s-mind-a-pretty/)

[Woody Allen](https://sms4smile.com/quotes/author/woody-allen/)

> [I don't know how big the universe is, but I do know how big my bank account isn't](https://sms4smile.com/quotes/anonymous/i-don-t-know-how-big-the-universe-is-but-i-do-know-how-big-my-bank/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Stop acting so small, you are as big as the universe!!!!!!!!”](https://sms4smile.com/quotes/stephen-richards/stop-acting-so-small-you-are-as-big-as-the-universe/)

[Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/)

> [“Light travels at 299,792,458 meters per second. And still, it takes a billion years to get here. That’s how big the universe is. It’s…](https://sms4smile.com/quotes/nick-cutter/light-travels-at-299-792-458-meters-per-second-and-still-it-takes-a/)

[Nick Cutter](https://sms4smile.com/quotes/author/nick-cutter/)

> [“I see that I am a little piece of a big, big universe, and that makes it right.”](https://sms4smile.com/quotes/beast-of-the-southern-wild/i-see-that-i-am-a-little-piece-of-a-big-big-universe-and-that-makes/)

Beast of the Southern Wild

## More by Buddha

> [Your greatest weapon is your enemies mind.](https://sms4smile.com/quotes/buddha/your-greatest-weapon-is-your-enemies-mind/)

[Buddha](https://sms4smile.com/quotes/author/buddha/)

> [“Nothing can harm you as much as your own thoughts unguarded.”](https://sms4smile.com/quotes/buddha/nothing-can-harm-you-as-much-as-your-own-thoughts-unguarded/)

[Buddha](https://sms4smile.com/quotes/author/buddha/)

> [I do not care to know your various theories about God. What is the use of discussing all the subtle doctrines about the soul?…](https://sms4smile.com/quotes/buddha/i-do-not-care-to-know-your-various-theories-about-god-what-is-the-use/)

[Buddha](https://sms4smile.com/quotes/author/buddha/)

> [“Every morning we are born again. What we do today is what matters most.”](https://sms4smile.com/quotes/buddha/every-morning-we-are-born-again-what-we-do-today-is-what-matters-most/)

[Buddha](https://sms4smile.com/quotes/author/buddha/)

> [If you said I want happiness. First remove I, that's ego, then remove want, that's desire. See? Now you are left with happiness.](https://sms4smile.com/quotes/buddha/if-you-said-i-want-happiness-first-remove-i-that-s-ego-then-remove/)

[Buddha](https://sms4smile.com/quotes/author/buddha/)

> [I am the miracle.](https://sms4smile.com/quotes/buddha/i-am-the-miracle/)

[Buddha](https://sms4smile.com/quotes/author/buddha/)

> [“In this world Hate never yet dispelled hate Only love dispels hate This is the law Ancient and inexhaustible You to shall pass away…](https://sms4smile.com/quotes/buddha/in-this-world-hate-never-yet-dispelled-hate-only-love-dispels-hate/)

[Buddha](https://sms4smile.com/quotes/author/buddha/)

> [“What is the happiness ? Is it really happiness ? Nothing stable, just happen, stay and decay... Everything is impermanence, dissatisfaction and nothing can…](https://sms4smile.com/quotes/buddha/what-is-the-happiness-is-it-really-happiness-nothing-stable-just/)

[Buddha](https://sms4smile.com/quotes/author/buddha/)

> [We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.](https://sms4smile.com/quotes/buddha/we-are-what-we-think-all-that-we-are-arises-with-our-thoughts-with/)

[Buddha](https://sms4smile.com/quotes/author/buddha/)

> [What we think, we become.](https://sms4smile.com/quotes/buddha/what-we-think-we-become/)

[Buddha](https://sms4smile.com/quotes/author/buddha/)

> [Someone who has set out in the vehicle of a Bodhisattva should decide that 'I must lead all the beings to nirvana, into that…](https://sms4smile.com/quotes/buddha/someone-who-has-set-out-in-the-vehicle-of-a-bodhisattva-should-decide/)

[Buddha](https://sms4smile.com/quotes/author/buddha/)

> [To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.](https://sms4smile.com/quotes/buddha/to-keep-the-body-in-good-health-is-a-duty-otherwise-we-shall-not-be/)

[Buddha](https://sms4smile.com/quotes/author/buddha/)

> [Work out your own salvation. Do not depend on others.](https://sms4smile.com/quotes/buddha/work-out-your-own-salvation-do-not-depend-on-others/)

[Buddha](https://sms4smile.com/quotes/author/buddha/)

> [“It is in a man's own mind, not his enemy or foe, that leads him to evil ways.”](https://sms4smile.com/quotes/buddha/it-is-in-a-man-s-own-mind-not-his-enemy-or-foe-that-leads-him-to-evil/)

[Buddha](https://sms4smile.com/quotes/author/buddha/)

> [The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not…](https://sms4smile.com/quotes/buddha/the-secret-of-health-for-both-mind-and-body-is-not-to-mourn-for-the-2/)

[Buddha](https://sms4smile.com/quotes/author/buddha/)

[Explore all 88 Buddha quotes ](https://sms4smile.com/quotes/author/buddha/)

## More Buddhism quotes

> [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Enlightenment is lightening up.](https://sms4smile.com/quotes/mike-myers/enlightenment-is-lightening-up/)

[Mike Myers](https://sms4smile.com/quotes/author/mike-myers/)

> [The very best players, when they are practicing, put everything they've got into it. But then they leave it for a while. And it's…](https://sms4smile.com/quotes/tenzin-palmo/the-very-best-players-when-they-are-practicing-put-everything-they-ve/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [“Exactly. I think the original tantric Buddhists took notice of was some very wise old people who never studied in their youth, but took…](https://sms4smile.com/quotes/joe-niemczura/exactly-i-think-the-original-tantric-buddhists-took-notice-of-was/)

[Joe Niemczura](https://sms4smile.com/quotes/author/joe-niemczura/)

> [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [One of the things I regret about not putting in that book or I think it's there but I didn't really elaborate on it,…](https://sms4smile.com/quotes/brad-warner/one-of-the-things-i-regret-about-not-putting-in-that-book-or-i-think/)

[Brad Warner](https://sms4smile.com/quotes/author/brad-warner/)

> [My mom and my aunties are really devout Christians. My mom married a Muslim when I was 12, so I got teachings from both…](https://sms4smile.com/quotes/tech-n9ne/my-mom-and-my-aunties-are-really-devout-christians-my-mom-married-a/)

[Tech N9ne](https://sms4smile.com/quotes/author/tech-n9ne/)

> [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [“The extraction of discrete parts of Chöd teachings from their broader philosophical contexts is symptomatic of how Chöd has been incorporated into and transmitted…](https://sms4smile.com/quotes/michelle-sorensen/the-extraction-of-discrete-parts-of-ch-d-teachings-from-their-broader/)

[Michelle Sorensen](https://sms4smile.com/quotes/author/michelle-sorensen/)

> [Buddhism advises you not to implant feelings that you don’t really have or avoid feelings that you do have. If you are miserable you…](https://sms4smile.com/quotes/anonymous/buddhism-advises-you-not-to-implant-feelings-that-you-don-t-really/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“That's all there is, enlightenment on the end of a cock. It doesn't get any more Zen than that.”](https://sms4smile.com/quotes/jaden-wilkes/that-s-all-there-is-enlightenment-on-the-end-of-a-cock-it-doesn-t-get/)

[Jaden Wilkes](https://sms4smile.com/quotes/author/jaden-wilkes/)

> [Aging is like enlightenment at gunpoint. Before I had cancer, I lived my life for my art. After I had cancer, I lived my…](https://sms4smile.com/quotes/anna-halprin/aging-is-like-enlightenment-at-gunpoint-before-i-had-cancer-i-lived/)

[Anna Halprin](https://sms4smile.com/quotes/author/anna-halprin/)

[Browse all 6,100 Buddhism quotes ](https://sms4smile.com/quotes/about/buddhism/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Do not think of how big the universe is, it will merely hurt your head.",
            "creator": {
                "@type": "Person",
                "name": "Buddha"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/buddha/do-not-think-of-how-big-the-universe-is-it-will-merely-hurt-your-head/",
            "about": {
                "@type": "Thing",
                "name": "Buddhism"
            },
            "@id": "https://sms4smile.com/quotes/buddha/do-not-think-of-how-big-the-universe-is-it-will-merely-hurt-your-head/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/4ac/buddha-7603_buddhism_do-not-think-of-how-big-the-universe-is_355689.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/4ac/buddha-7603_buddhism_do-not-think-of-how-big-the-universe-is_355689.jpg",
                "url": "https://sms4smile.com/quotes/i/4ac/buddha-7603_buddhism_do-not-think-of-how-big-the-universe-is_355689.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Do not think of how big the universe is, it will merely hurt your head.” — Buddha",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Buddha",
                    "item": "https://sms4smile.com/quotes/author/buddha/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Do not think of how big...",
                    "item": "https://sms4smile.com/quotes/buddha/do-not-think-of-how-big-the-universe-is-it-will-merely-hurt-your-head/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/buddha/do-not-think-of-how-big-the-universe-is-it-will-merely-hurt-your-head/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
