--- title: "Meaning & Key Takeaway of: It's really about connecting to your own…" description: "\"It's really about connecting to your own humanity and your own behaviors, and getting to a level of self-awareness so that you can have perspective and..." image: "https://sms4smile.com/quotes/i/cdf/bryce-dallas-howard-10316_awareness_it-s-really-about-connecting-to-your-own_1855261.png" --- # It's really about connecting to your own humanity and your… ![“It's really about connecting to your own humanity and your own behaviors, and getting to a level of self-awareness so that you can have perspective and step outside of yourself and transform and become another person.” quote by Bryce Dallas Howard](https://sms4smile.com/quotes/i/cdf/bryce-dallas-howard-10316_awareness_it-s-really-about-connecting-to-your-own_1855261.png) [Download](https://sms4smile.com/quotes/i/cdf/bryce-dallas-howard-10316_awareness_it-s-really-about-connecting-to-your-own_1855261.png) [Open image](https://sms4smile.com/quotes/i/cdf/bryce-dallas-howard-10316_awareness_it-s-really-about-connecting-to-your-own_1855261.png) > “It's really about connecting to your own humanity and your own behaviors, and getting to a level of self-awareness so that you can have perspective and step outside of yourself and transform and become another person.” [Bryce Dallas Howard](https://sms4smile.com/quotes/author/bryce-dallas-howard/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self‑awareness and empathy enable personal transformation, allowing one to step outside oneself and become another person. **In simple terms:** Self‑awareness leads to growth. Key Takeaway Cultivate empathy and reflection. Themes self‑awareness transformation humanity Mood reflective motivational Type self‑help inspirational When to use this quote - therapy - leadership training - personal coaching Key Concepts psychology personal development mindfulness Questions to Reflect On - How can you practice stepping outside yourself? - What habits foster deeper self‑knowledge? A Different Perspective May be idealistic. ★ ★ ★ ★ ★ No ratings yet [Awareness](https://sms4smile.com/quotes/about/awareness/) [Behavior](https://sms4smile.com/quotes/about/behavior/) [Humanity](https://sms4smile.com/quotes/about/humanity/) [Nature of man](https://sms4smile.com/quotes/about/nature-of-man/) [Perspective](https://sms4smile.com/quotes/about/perspective/) [Self](https://sms4smile.com/quotes/about/self/) [Self -awareness](https://sms4smile.com/quotes/about/self-awareness/) [Self Awareness](https://sms4smile.com/quotes/about/self-awareness-3/) ## Related quotes > [Really connecting with someone and maybe opening their mind a little bit, is such a cool thing to be able to do through music.](https://sms4smile.com/quotes/kacey-musgraves/really-connecting-with-someone-and-maybe-opening-their-mind-a-little/) [Kacey Musgraves](https://sms4smile.com/quotes/author/kacey-musgraves/) > [I think with movies I am really connecting to the Joseph Campbell idea of the collective unconscious.](https://sms4smile.com/quotes/will-smith/i-think-with-movies-i-am-really-connecting-to-the-joseph-campbell/) [Will Smith](https://sms4smile.com/quotes/author/will-smith/) > [I started playing, and people responded to it and connected with it and now, I don't even know what I'm really connecting with anymore…](https://sms4smile.com/quotes/sharon-van-etten/i-started-playing-and-people-responded-to-it-and-connected-with-it/) [Sharon Van Etten](https://sms4smile.com/quotes/author/sharon-van-etten/) > [I'm very tech-forward. However, I also think hitting the pause button is not a bad thing, and really connecting with people one-to-one viscerally, having…](https://sms4smile.com/quotes/ashton-kutcher/i-m-very-tech-forward-however-i-also-think-hitting-the-pause-button/) [Ashton Kutcher](https://sms4smile.com/quotes/author/ashton-kutcher/) > [People thrive by focusing on the question of who they really are - and connecting that to work that they truly love .](https://sms4smile.com/quotes/po-bronson/people-thrive-by-focusing-on-the-question-of-who-they-really-are-and/) [Po Bronson](https://sms4smile.com/quotes/author/po-bronson/) > [I enjoy going on stage knowing that there's going to be that vulnerability and that transparency and hopefully things will be realized or accomplished…](https://sms4smile.com/quotes/jason-mraz/i-enjoy-going-on-stage-knowing-that-there-s-going-to-be-that/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [When I cook, I mean when I'm working crazy hours I always do Sunday dinner and I'm not afraid to ask for help, whether…](https://sms4smile.com/quotes/kate-walsh/when-i-cook-i-mean-when-i-m-working-crazy-hours-i-always-do-sunday/) [Kate Walsh](https://sms4smile.com/quotes/author/kate-walsh/) > [And being away and not performing for a long time and really connecting with my audience for a long time, I have a great…](https://sms4smile.com/quotes/jackie-deshannon/and-being-away-and-not-performing-for-a-long-time-and-really/) [Jackie DeShannon](https://sms4smile.com/quotes/author/jackie-deshannon/) > [I think the most important recipe for a good date is just spending time with somebody and really connecting and feeling like the best…](https://sms4smile.com/quotes/sophia-bush/i-think-the-most-important-recipe-for-a-good-date-is-just-spending/) [Sophia Bush](https://sms4smile.com/quotes/author/sophia-bush/) > [“Rejoice for we are all one under the sun. There are no racial barriers or cultural differences for we are all the same within…](https://sms4smile.com/quotes/kenneth-g-ortiz/rejoice-for-we-are-all-one-under-the-sun-there-are-no-racial-barriers/) [Kenneth G. Ortiz](https://sms4smile.com/quotes/author/kenneth-g-ortiz/) > [I guess I always view movies as, in their best form, connecting us more to each other and to humanity.](https://sms4smile.com/quotes/marielle-heller/i-guess-i-always-view-movies-as-in-their-best-form-connecting-us-more/) [Marielle Heller](https://sms4smile.com/quotes/author/marielle-heller/) > [“Wishes and wants do not transform a person; actions and reactions do so! Show the world your plans by the actions you take progressively…](https://sms4smile.com/quotes/israelmore-ayivor/wishes-and-wants-do-not-transform-a-person-actions-and-reactions-do/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [“She is reminded that you never know when one unexpected event will transform you into “the person on the other side.”](https://sms4smile.com/quotes/amy-goldstein/she-is-reminded-that-you-never-know-when-one-unexpected-event-will/) Amy Goldstein > [Money doesn't transform a person - the only thing that can is love.](https://sms4smile.com/quotes/eleanor-catton/money-doesn-t-transform-a-person-the-only-thing-that-can-is-love/) [Eleanor Catton](https://sms4smile.com/quotes/author/eleanor-catton/) > [Architecture and any art can transform a person, even save someone. It can for children - for anyone. It still does for me.](https://sms4smile.com/quotes/frank-gehry/architecture-and-any-art-can-transform-a-person-even-save-someone-it/) [Frank Gehry](https://sms4smile.com/quotes/author/frank-gehry/) ## More by Bryce Dallas Howard > [I'll run through things over and over and over again in my head and think, "How could I have done that better?" Silly things…](https://sms4smile.com/quotes/bryce-dallas-howard/i-ll-run-through-things-over-and-over-and-over-again-in-my-head-and/) [Bryce Dallas Howard](https://sms4smile.com/quotes/author/bryce-dallas-howard/) > [On the spectrum of imagination, there are people who are more imaginative than others - I guess some kids are hardcore pretenders and have…](https://sms4smile.com/quotes/bryce-dallas-howard/on-the-spectrum-of-imagination-there-are-people-who-are-more/) [Bryce Dallas Howard](https://sms4smile.com/quotes/author/bryce-dallas-howard/) > [I come from a little bit of a theatrical background. I started that way. I don't have a tremendous body of work or anything,…](https://sms4smile.com/quotes/bryce-dallas-howard/i-come-from-a-little-bit-of-a-theatrical-background-i-started-that/) [Bryce Dallas Howard](https://sms4smile.com/quotes/author/bryce-dallas-howard/) > [Social media is a performance like any other form of entertainment, and acknowledging that is important.](https://sms4smile.com/quotes/bryce-dallas-howard/social-media-is-a-performance-like-any-other-form-of-entertainment/) [Bryce Dallas Howard](https://sms4smile.com/quotes/author/bryce-dallas-howard/) > [ I was in South Africa, and Joe \[Wright\] asked the same exact question that you just asked: "Have you ever seen an episode of… ](https://sms4smile.com/quotes/bryce-dallas-howard/i-was-in-south-africa-and-joe-wright-asked-the-same-exact-question/) [Bryce Dallas Howard](https://sms4smile.com/quotes/author/bryce-dallas-howard/) > [The other thing I've been discussing with friends is: when you're born do you start at a zero, or five?](https://sms4smile.com/quotes/bryce-dallas-howard/the-other-thing-i-ve-been-discussing-with-friends-is-when-you-re-born/) [Bryce Dallas Howard](https://sms4smile.com/quotes/author/bryce-dallas-howard/) > [ Joe \[Wright\] reached out to me and sent me a treatment, and I said yes on the spot just from the treatment. Within six… ](https://sms4smile.com/quotes/bryce-dallas-howard/joe-wright-reached-out-to-me-and-sent-me-a-treatment-and-i-said-yes/) [Bryce Dallas Howard](https://sms4smile.com/quotes/author/bryce-dallas-howard/) > [Sometimes acting, particularly in film, can feel so contained. You need to be small and not overplay things, so it's such a relief to…](https://sms4smile.com/quotes/bryce-dallas-howard/sometimes-acting-particularly-in-film-can-feel-so-contained-you-need/) [Bryce Dallas Howard](https://sms4smile.com/quotes/author/bryce-dallas-howard/) > [It's just that the characters are speaking their mind. As opposed to it just being an expression, they're actually saying what's on their mind,…](https://sms4smile.com/quotes/bryce-dallas-howard/it-s-just-that-the-characters-are-speaking-their-mind-as-opposed-to/) [Bryce Dallas Howard](https://sms4smile.com/quotes/author/bryce-dallas-howard/) > [I'm definitely not very insecure, but I have perfectionist tendencies, and I'll want things to be a certain way.](https://sms4smile.com/quotes/bryce-dallas-howard/i-m-definitely-not-very-insecure-but-i-have-perfectionist-tendencies/) [Bryce Dallas Howard](https://sms4smile.com/quotes/author/bryce-dallas-howard/) > [I started taping my dad's auditions when I was 11, when he was auditioning actors for one of his movies. I would see, over…](https://sms4smile.com/quotes/bryce-dallas-howard/i-started-taping-my-dad-s-auditions-when-i-was-11-when-he-was/) [Bryce Dallas Howard](https://sms4smile.com/quotes/author/bryce-dallas-howard/) > [The greatest sci-fis, in my mind, are two things: They're what-ifs - what if this happened, and you get to see it - but…](https://sms4smile.com/quotes/bryce-dallas-howard/the-greatest-sci-fis-in-my-mind-are-two-things-they-re-what-ifs-what/) [Bryce Dallas Howard](https://sms4smile.com/quotes/author/bryce-dallas-howard/) > [Joe Wright is incredible and I'm a huge admirer of his work in general, but specifically his aesthetics and poeticism.](https://sms4smile.com/quotes/bryce-dallas-howard/joe-wright-is-incredible-and-i-m-a-huge-admirer-of-his-work-in/) [Bryce Dallas Howard](https://sms4smile.com/quotes/author/bryce-dallas-howard/) > [Right now as an artist, what I want to do is be a part of works that are unignorable. I couldn't be less interested…](https://sms4smile.com/quotes/bryce-dallas-howard/right-now-as-an-artist-what-i-want-to-do-is-be-a-part-of-works-that/) [Bryce Dallas Howard](https://sms4smile.com/quotes/author/bryce-dallas-howard/) > [I'm a huge fan of the animated film 'The Land Before Time' and that was one of my favourite animated films when I was…](https://sms4smile.com/quotes/bryce-dallas-howard/i-m-a-huge-fan-of-the-animated-film-the-land-before-time-and-that-was/) [Bryce Dallas Howard](https://sms4smile.com/quotes/author/bryce-dallas-howard/) [Explore all 66 Bryce Dallas Howard quotes ](https://sms4smile.com/quotes/author/bryce-dallas-howard/) ## More Awareness quotes > [An enlightened awareness is within each one of us, right at this moment. This enlightened awareness is truly unborn and marvellously illuminating; and everything…](https://sms4smile.com/quotes/bankei-yotaku/an-enlightened-awareness-is-within-each-one-of-us-right-at-this/) [Bankei Yotaku](https://sms4smile.com/quotes/author/bankei-yotaku/) > [We have a fear of facing ourselves. That is the obstacle. Experiencing the innermost core of our existence is very embarrassing to a lot…](https://sms4smile.com/quotes/chogyam-trungpa/we-have-a-fear-of-facing-ourselves-that-is-the-obstacle-experiencing/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [Listening is a very active awareness of the coming together of at least two lives. Listening, as far as I'm concerned, is certainly a…](https://sms4smile.com/quotes/fred-rogers/listening-is-a-very-active-awareness-of-the-coming-together-of-at/) [Fred Rogers](https://sms4smile.com/quotes/author/fred-rogers/) > [“In the worldly life, due to maadakta (intoxication of the ego of ‘I am Chandubhai’), one has completely lost awareness of everything about one’s…](https://sms4smile.com/quotes/dada-bhagwan/in-the-worldly-life-due-to-maadakta-intoxication-of-the-ego-of-i-am/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) > [A tree is a self: it is 'unseen shaping' more than it is leaves or bark, roots or cellulose or fruit ... What this…](https://sms4smile.com/quotes/brian-swimme/a-tree-is-a-self-it-is-unseen-shaping-more-than-it-is-leaves-or-bark/) [Brian Swimme](https://sms4smile.com/quotes/author/brian-swimme/) > [I know the importance of highly trained awareness of the “moment” and the immediate and intuitive response of the photographer. It should be obvious…](https://sms4smile.com/quotes/ansel-adams/i-know-the-importance-of-highly-trained-awareness-of-the-moment-and/) [Ansel Adams](https://sms4smile.com/quotes/author/ansel-adams/) > [The thing about living alone is that it gives you a lot of time to think. You don't necessarily reach any conclusions, because wisdom…](https://sms4smile.com/quotes/jonathan-tropper/the-thing-about-living-alone-is-that-it-gives-you-a-lot-of-time-to/) [Jonathan Tropper](https://sms4smile.com/quotes/author/jonathan-tropper/) > [“It is not so much about fighting against the ego; it is more about harmonizing with it.”](https://sms4smile.com/quotes/grace-sara/it-is-not-so-much-about-fighting-against-the-ego-it-is-more-about/) [Grace Sara](https://sms4smile.com/quotes/author/grace-sara/) > [I'm part of a team that raises millions of dollars and raises awareness of HIV and AIDS all over the world.](https://sms4smile.com/quotes/linda-evangelista/i-m-part-of-a-team-that-raises-millions-of-dollars-and-raises/) [Linda Evangelista](https://sms4smile.com/quotes/author/linda-evangelista/) > [“Don’t turn your face away. Once you’ve seen, you can no longer act like you don’t know. Open your eyes to the truth. It’s…](https://sms4smile.com/quotes/vashti-quiroz-vega/don-t-turn-your-face-away-once-you-ve-seen-you-can-no-longer-act-like/) Vashti Quiroz-Vega > [“No one has any right to tell you that the way you perceive yourself is wrong. Because by doing so, they also discourage the…](https://sms4smile.com/quotes/kamand-kojouri/no-one-has-any-right-to-tell-you-that-the-way-you-perceive-yourself/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [Sometimes I am a collector of data, and only a collector, and am likely to be gross and miserly, piling up notes, pleased with…](https://sms4smile.com/quotes/charles-fort/sometimes-i-am-a-collector-of-data-and-only-a-collector-and-am-likely/) [Charles Fort](https://sms4smile.com/quotes/author/charles-fort/) > [The bird with the thorn in its breast, it follows an immutable law; it is driven by it knows not what to impale itself,…](https://sms4smile.com/quotes/colleen-mccullough/the-bird-with-the-thorn-in-its-breast-it-follows-an-immutable-law-it/) [Colleen McCullough](https://sms4smile.com/quotes/author/colleen-mccullough/) > [Seeking means: to have a goal; but finding means: to be free, to be receptive, to have no goal. You, O worthy one, are…](https://sms4smile.com/quotes/anonymous/seeking-means-to-have-a-goal-but-finding-means-to-be-free-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Human freedom involves our capacity to pause between the stimulus and response and, in that pause, to choose the one response toward which we…](https://sms4smile.com/quotes/rollo-may/human-freedom-involves-our-capacity-to-pause-between-the-stimulus-and/) [Rollo May](https://sms4smile.com/quotes/author/rollo-may/) [Browse all 4,768 Awareness quotes ](https://sms4smile.com/quotes/about/awareness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It's really about connecting to your own humanity and your own behaviors, and getting to a level of self-awareness so that you can have perspective and step outside of yourself and transform and become another person.", "creator": { "@type": "Person", "name": "Bryce Dallas Howard" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/bryce-dallas-howard/it-s-really-about-connecting-to-your-own-humanity-and-your-own/", "about": { "@type": "Thing", "name": "Awareness" }, "@id": "https://sms4smile.com/quotes/bryce-dallas-howard/it-s-really-about-connecting-to-your-own-humanity-and-your-own/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/cdf/bryce-dallas-howard-10316_awareness_it-s-really-about-connecting-to-your-own_1855261.png", "contentUrl": "https://sms4smile.com/quotes/i/cdf/bryce-dallas-howard-10316_awareness_it-s-really-about-connecting-to-your-own_1855261.png", "url": "https://sms4smile.com/quotes/i/cdf/bryce-dallas-howard-10316_awareness_it-s-really-about-connecting-to-your-own_1855261.png", "width": 1080, "height": 1080, "caption": "“It's really about connecting to your own humanity and your own behaviors, and getting to a level of…” — Bryce Dallas Howard", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Bryce Dallas Howard", "item": "https://sms4smile.com/quotes/author/bryce-dallas-howard/" }, { "@type": "ListItem", "position": 4, "name": "It's really about connecting to your...", "item": "https://sms4smile.com/quotes/bryce-dallas-howard/it-s-really-about-connecting-to-your-own-humanity-and-your-own/" } ], "@id": "https://sms4smile.com/quotes/bryce-dallas-howard/it-s-really-about-connecting-to-your-own-humanity-and-your-own/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```