--- title: "Meaning & Key Takeaway of: When you realize that the feeling you…" description: "\"“When you realize that the feeling you have — is — the response you choose, you are free in that moment.”\" — Bryant McGill" image: "https://sms4smile.com/quotes/i/01f/bryant-mcgill-108_feeling_when-you-realize-that-the-feeling-you-ha_2376439.jpg" --- # When you realize that the feeling you have — is — the… ![“When you realize that the feeling you have — is — the response you choose, you are free in that moment.” quote by Bryant McGill](https://sms4smile.com/quotes/i/01f/bryant-mcgill-108_feeling_when-you-realize-that-the-feeling-you-ha_2376439.jpg) [Download](https://sms4smile.com/quotes/i/01f/bryant-mcgill-108_feeling_when-you-realize-that-the-feeling-you-ha_2376439.jpg) [Open image](https://sms4smile.com/quotes/i/01f/bryant-mcgill-108_feeling_when-you-realize-that-the-feeling-you-ha_2376439.jpg) > ““When you realize that the feeling you have — is — the response you choose, you are free in that moment.”” [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Recognizing that feelings are choices empowers personal freedom in the moment. **In simple terms:** Feelings are choices. Key Takeaway Choose your emotional response. Themes freedom emotion choice Mood empowering calm Type psychological inspirational When to use this quote - conflict resolution - stress management - personal growth Key Concepts cognitive behavioral theory mindfulness Questions to Reflect On - What choices do you have in emotional moments? - How can you practice choosing responses? A Different Perspective Emotions can be involuntary; control isn’t absolute. ★ ★ ★ ★ ★ No ratings yet [Choose Free](https://sms4smile.com/quotes/about/choose-free-1316631/) [Feeling](https://sms4smile.com/quotes/about/feeling/) [Feeling Response](https://sms4smile.com/quotes/about/feeling-response-3268429/) [Free Moment](https://sms4smile.com/quotes/about/free-moment-538345/) [Freedom](https://sms4smile.com/quotes/about/freedom/) [Realization](https://sms4smile.com/quotes/about/realization/) [Realize Feeling](https://sms4smile.com/quotes/about/realize-feeling-4353341/) [Response](https://sms4smile.com/quotes/about/response/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [You are just as qualified as any expert to make a judgment and have a feeling or a response to any work of art.](https://sms4smile.com/quotes/bill-viola/you-are-just-as-qualified-as-any-expert-to-make-a-judgment-and-have-a/) [Bill Viola](https://sms4smile.com/quotes/author/bill-viola/) > [It's afterwards you realize that the feeling of happiness you had with a man didn't necessarily prove that you loved him.](https://sms4smile.com/quotes/marguerite-duras/it-s-afterwards-you-realize-that-the-feeling-of-happiness-you-had/) [Marguerite Duras](https://sms4smile.com/quotes/author/marguerite-duras/) > [When you finally accept that it's OK not to have answers and it's OK not to be perfect, you realize that feeling confused is…](https://sms4smile.com/quotes/winona-ryder/when-you-finally-accept-that-it-s-ok-not-to-have-answers-and-it-s-ok/) [Winona Ryder](https://sms4smile.com/quotes/author/winona-ryder/) > [Sometimes you walk into things, that, if you were paying attention, vibrationally, you would know right from the beginning that it wasn't what you…](https://sms4smile.com/quotes/esther-hicks/sometimes-you-walk-into-things-that-if-you-were-paying-attention/) [Esther Hicks](https://sms4smile.com/quotes/author/esther-hicks/) > [Man is free the moment he wants to be.](https://sms4smile.com/quotes/voltaire/man-is-free-the-moment-he-wants-to-be/) [Voltaire](https://sms4smile.com/quotes/author/voltaire/) > [If you dare declare that you are free, free you are this moment. If you say you are bound, bound you will remain.](https://sms4smile.com/quotes/swami-vivekananda/if-you-dare-declare-that-you-are-free-free-you-are-this-moment-if-you/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [When I'm in a session with someone I don't know, I like hanging out for a moment and talking and seeing if we can…](https://sms4smile.com/quotes/mo/when-i-m-in-a-session-with-someone-i-don-t-know-i-like-hanging-out/) [MO](https://sms4smile.com/quotes/author/mo/) > [The positive element of kitsch lies in the fact that it sets free for a moment the glimmering realization that you have wasted your…](https://sms4smile.com/quotes/theodor-adorno/the-positive-element-of-kitsch-lies-in-the-fact-that-it-sets-free-for/) [Theodor Adorno](https://sms4smile.com/quotes/author/theodor-adorno/) > [“Knowledge sets you free the moment it arrests you.”](https://sms4smile.com/quotes/matshona-dhliwayo/knowledge-sets-you-free-the-moment-it-arrests-you/) [Matshona Dhliwayo](https://sms4smile.com/quotes/author/matshona-dhliwayo/) > [But planes land and so do I, and suns rise, melting away the grounds cool protection. I am finally free, if only for this…](https://sms4smile.com/quotes/andrew-mcmahon/but-planes-land-and-so-do-i-and-suns-rise-melting-away-the-grounds/) [Andrew McMahon](https://sms4smile.com/quotes/author/andrew-mcmahon/) > [Man is free at the moment he wishes to be.](https://sms4smile.com/quotes/voltaire/man-is-free-at-the-moment-he-wishes-to-be/) [Voltaire](https://sms4smile.com/quotes/author/voltaire/) > [If I get a free moment, I want to get outside, play golf, go fishin'.](https://sms4smile.com/quotes/george-eads/if-i-get-a-free-moment-i-want-to-get-outside-play-golf-go-fishin/) [George Eads](https://sms4smile.com/quotes/author/george-eads/) > [The past has no power over us. It doesn't matter how long we have had a negative pattern. The point of power is in…](https://sms4smile.com/quotes/anonymous/the-past-has-no-power-over-us-it-doesn-t-matter-how-long-we-have-had/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Love sets you free the moment it arrests you.”](https://sms4smile.com/quotes/matshona-dhliwayo/love-sets-you-free-the-moment-it-arrests-you/) [Matshona Dhliwayo](https://sms4smile.com/quotes/author/matshona-dhliwayo/) > [“After all is said and done, you are free to choose but you are not free from the consequence of your choice.”](https://sms4smile.com/quotes/ziad-k-abdelnour/after-all-is-said-and-done-you-are-free-to-choose-but-you-are-not/) [Ziad K. Abdelnour](https://sms4smile.com/quotes/author/ziad-k-abdelnour/) ## More by Bryant McGill > [“Witnessing a selfless act brings tears to remind us how we should be treating others.”](https://sms4smile.com/quotes/bryant-mcgill/witnessing-a-selfless-act-brings-tears-to-remind-us-how-we-should-be/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“The teacher can only provide the lessons, but the student ultimately decides what to learn.”](https://sms4smile.com/quotes/bryant-mcgill/the-teacher-can-only-provide-the-lessons-but-the-student-ultimately/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“Start the daily practice of joyful living.”](https://sms4smile.com/quotes/bryant-mcgill/start-the-daily-practice-of-joyful-living/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“You have permission to walk away from anything that doesn't feel right. Trust your instincts and listen to your inner-voice — it's trying to…](https://sms4smile.com/quotes/bryant-mcgill/you-have-permission-to-walk-away-from-anything-that-doesn-t-feel/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“Fun is not an activity, it is a state of mind.”](https://sms4smile.com/quotes/bryant-mcgill/fun-is-not-an-activity-it-is-a-state-of-mind/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“You cannot change another person's mind or educate them; this they must do themselves.”](https://sms4smile.com/quotes/bryant-mcgill/you-cannot-change-another-person-s-mind-or-educate-them-this-they/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“The public good must come before private interests.”](https://sms4smile.com/quotes/bryant-mcgill/the-public-good-must-come-before-private-interests/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“Countries, states, cities, corporations and laws are all words on paper.”](https://sms4smile.com/quotes/bryant-mcgill/countries-states-cities-corporations-and-laws-are-all-words-on-paper/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“We must remember that nature is the supreme cradle of life, and must be protected and treated with the highest respect and care.”](https://sms4smile.com/quotes/bryant-mcgill/we-must-remember-that-nature-is-the-supreme-cradle-of-life-and-must/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“The world is not fair, and often fools, cowards, liars and the selfish hide in high places. (p 57)”](https://sms4smile.com/quotes/bryant-mcgill/the-world-is-not-fair-and-often-fools-cowards-liars-and-the-selfish/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“Even discomfort or pain delivers awareness of life, and an opportunity for gratitude.”](https://sms4smile.com/quotes/bryant-mcgill/even-discomfort-or-pain-delivers-awareness-of-life-and-an-opportunity/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“The secret to unseating great power, is not to move the other direction, but to compete directly against their goals.”](https://sms4smile.com/quotes/bryant-mcgill/the-secret-to-unseating-great-power-is-not-to-move-the-other/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“In the moments of your deepest need, despair and desperation, what you need more than any other thing, is calm and faith.”](https://sms4smile.com/quotes/bryant-mcgill/in-the-moments-of-your-deepest-need-despair-and-desperation-what-you/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“It is essential that you follow your own idea of passion, even if to others it looks like suffering.”](https://sms4smile.com/quotes/bryant-mcgill/it-is-essential-that-you-follow-your-own-idea-of-passion-even-if-to/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“Joy is a practice, not an involuntary state.”](https://sms4smile.com/quotes/bryant-mcgill/joy-is-a-practice-not-an-involuntary-state/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) [Explore all 1,286 Bryant McGill quotes ](https://sms4smile.com/quotes/author/bryant-mcgill/) ## More Feeling quotes > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My feeling has always been that 'Good Eats' would have never happened had it been left to a committee.](https://sms4smile.com/quotes/alton-brown/my-feeling-has-always-been-that-good-eats-would-have-never-happened/) [Alton Brown](https://sms4smile.com/quotes/author/alton-brown/) > [“THE ESSENCE OF YOUR DESIRE IS A FEELING”](https://sms4smile.com/quotes/danielle-laporte/the-essence-of-your-desire-is-a-feeling/) [Danielle LaPorte](https://sms4smile.com/quotes/author/danielle-laporte/) > [Tryna hide this pain with these pain killers, she said the storms only will last a little while but shit it got me feeling…](https://sms4smile.com/quotes/myself/tryna-hide-this-pain-with-these-pain-killers-she-said-the-storms-only/) [Myself](https://sms4smile.com/quotes/author/myself/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) [Jennifer Siebel Newsom](https://sms4smile.com/quotes/author/jennifer-siebel-newsom/) > [Hate not knowing when things are going to happen feeling different every single day. It is called LIFE…](https://sms4smile.com/quotes/stephanie-valdovinos/hate-not-knowing-when-things-are-going-to-happen-feeling-different/) [Stephanie Valdovinos](https://sms4smile.com/quotes/author/stephanie-valdovinos/) > [The best feeling comes when you realise, that you are perfectly happy without the things, once you thought you needed the most…!!](https://sms4smile.com/quotes/anonymous/the-best-feeling-comes-when-you-realise-that-you-are-perfectly-happy/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I love transforming myself constantly because it gives me that 'new' feeling that I'm very much addicted to.](https://sms4smile.com/quotes/brad-mondo/i-love-transforming-myself-constantly-because-it-gives-me-that-new/) [Brad Mondo](https://sms4smile.com/quotes/author/brad-mondo/) > [I have to feel the audience. I enjoy that feeling of community.](https://sms4smile.com/quotes/dave-gahan/i-have-to-feel-the-audience-i-enjoy-that-feeling-of-community/) [Dave Gahan](https://sms4smile.com/quotes/author/dave-gahan/) > [There has always been a feeling with people that they love my singing but not always the choice of material.](https://sms4smile.com/quotes/alison-moyet/there-has-always-been-a-feeling-with-people-that-they-love-my-singing/) [Alison Moyet](https://sms4smile.com/quotes/author/alison-moyet/) > [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/) [Ryan Newman](https://sms4smile.com/quotes/author/ryan-newman/) > [What I do miss that I don't get anymore? You're going to think I'm crazy, but you want the truth, so here it is.…](https://sms4smile.com/quotes/barbara-mandrell/what-i-do-miss-that-i-don-t-get-anymore-you-re-going-to-think-i-m/) [Barbara Mandrell](https://sms4smile.com/quotes/author/barbara-mandrell/) > [I think kids growing up, if they were picked on and feeling inferior at 12, they're going to feel that way at 72. You…](https://sms4smile.com/quotes/sylvester-stallone/i-think-kids-growing-up-if-they-were-picked-on-and-feeling-inferior/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [I don't think Alfonso was a big expert on Potter either. He was feeling his way through it more than I was.](https://sms4smile.com/quotes/david-thewlis/i-don-t-think-alfonso-was-a-big-expert-on-potter-either-he-was/) [David Thewlis](https://sms4smile.com/quotes/author/david-thewlis/) > [The most difficult part for me is feeling connected to the people that I love but always being on the go to different places.](https://sms4smile.com/quotes/michael-franti/the-most-difficult-part-for-me-is-feeling-connected-to-the-people/) [Michael Franti](https://sms4smile.com/quotes/author/michael-franti/) [Browse all 8,809 Feeling quotes ](https://sms4smile.com/quotes/about/feeling/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“When you realize that the feeling you have — is — the response you choose, you are free in that moment.”", "creator": { "@type": "Person", "name": "Bryant McGill" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/bryant-mcgill/when-you-realize-that-the-feeling-you-have-is-the-response-you-choose/", "about": { "@type": "Thing", "name": "Feeling" }, "@id": "https://sms4smile.com/quotes/bryant-mcgill/when-you-realize-that-the-feeling-you-have-is-the-response-you-choose/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/01f/bryant-mcgill-108_feeling_when-you-realize-that-the-feeling-you-ha_2376439.jpg", "contentUrl": "https://sms4smile.com/quotes/i/01f/bryant-mcgill-108_feeling_when-you-realize-that-the-feeling-you-ha_2376439.jpg", "url": "https://sms4smile.com/quotes/i/01f/bryant-mcgill-108_feeling_when-you-realize-that-the-feeling-you-ha_2376439.jpg", "width": 1080, "height": 1080, "caption": "“When you realize that the feeling you have — is — the response you choose, you are free in that moment.” — Bryant McGill", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Bryant McGill", "item": "https://sms4smile.com/quotes/author/bryant-mcgill/" }, { "@type": "ListItem", "position": 4, "name": "“When you realize that the feeling...", "item": "https://sms4smile.com/quotes/bryant-mcgill/when-you-realize-that-the-feeling-you-have-is-the-response-you-choose/" } ], "@id": "https://sms4smile.com/quotes/bryant-mcgill/when-you-realize-that-the-feeling-you-have-is-the-response-you-choose/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```