--- title: "Meaning & Key Takeaway of: The truth only comes if you are willing…" description: "\"“The truth only comes if you are willing to face some really unpleasant things about yourself.”\" — Bryant McGill" image: "https://sms4smile.com/quotes/i/d3c/bryant-mcgill-108_growth_the-truth-only-comes-if-you-are-willing_1023686.jpg" --- # The truth only comes if you are willing to face some… ![“The truth only comes if you are willing to face some really unpleasant things about yourself.” quote by Bryant McGill](https://sms4smile.com/quotes/i/d3c/bryant-mcgill-108_growth_the-truth-only-comes-if-you-are-willing_1023686.jpg) [Download](https://sms4smile.com/quotes/i/d3c/bryant-mcgill-108_growth_the-truth-only-comes-if-you-are-willing_1023686.jpg) [Open image](https://sms4smile.com/quotes/i/d3c/bryant-mcgill-108_growth_the-truth-only-comes-if-you-are-willing_1023686.jpg) > ““The truth only comes if you are willing to face some really unpleasant things about yourself.”” [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Personal growth requires confronting uncomfortable truths about oneself, which can be difficult but essential for authentic development. **In simple terms:** Facing unpleasant self‑truths drives genuine growth. Key Takeaway Embrace discomfort to discover deeper self‑knowledge. Themes self‑awareness growth truth challenge reflection psychology Mood introspective motivational Type self‑help inspirational When to use this quote - therapy sessions - coaching - journaling - team feedback - educational workshops Key Concepts cognitive dissonance personal development emotional intelligence mindfulness self‑acceptance Questions to Reflect On - What uncomfortable truth could you face today? - How does avoidance hinder progress? A Different Perspective People may resist confronting harsh truths, leading to stagnation. ★ ★ ★ ★ ★ No ratings yet [Growth](https://sms4smile.com/quotes/about/growth/) [Surrender](https://sms4smile.com/quotes/about/surrender/) [Truth](https://sms4smile.com/quotes/about/truth/) ## Related quotes > [It all comes down to who is by your side and who is willing to stand up for love even when it seems impossible.](https://sms4smile.com/quotes/nicholas-sparks/it-all-comes-down-to-who-is-by-your-side-and-who-is-willing-to-stand/) [Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/) > [We cant have a future together if were not willing to face the present.](https://sms4smile.com/quotes/shaheem-taylor/we-cant-have-a-future-together-if-were-not-willing-to-face-the-present/) Shaheem Taylor > [I have a lot of admiration for people willing to face the public, but I'd prefer not to.](https://sms4smile.com/quotes/geoff-mulgan/i-have-a-lot-of-admiration-for-people-willing-to-face-the-public-but/) [Geoff Mulgan](https://sms4smile.com/quotes/author/geoff-mulgan/) > [The only reality you can control is the one you're willing to face.](https://sms4smile.com/quotes/anonymous/the-only-reality-you-can-control-is-the-one-you-re-willing-to-face/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Be willing to face life squarely and get down beneath the surface of life where the verities and realities are to be found.](https://sms4smile.com/quotes/peace-pilgrim/be-willing-to-face-life-squarely-and-get-down-beneath-the-surface-of/) [Peace Pilgrim](https://sms4smile.com/quotes/author/peace-pilgrim/) > [Who's willing to face the unknown- the difficulties, the disappointments, the surprises of the unfamiliar. If you're going to change, you have to face…](https://sms4smile.com/quotes/surya-das/who-s-willing-to-face-the-unknown-the-difficulties-the/) [Surya Das](https://sms4smile.com/quotes/author/surya-das/) > [Individuals need to be willing to face truth about their attitudes, behaviors, even what we want out of life.](https://sms4smile.com/quotes/joyce-meyer/individuals-need-to-be-willing-to-face-truth-about-their-attitudes/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [One has to be willing to face the fact that what has transpired in Iraq is not exactly a very successful exercise.](https://sms4smile.com/quotes/zbigniew-brzezinski/one-has-to-be-willing-to-face-the-fact-that-what-has-transpired-in/) [Zbigniew Brzezinski](https://sms4smile.com/quotes/author/zbigniew-brzezinski/) > [“One need not put up with unpleasant things. There are remedies after all.”](https://sms4smile.com/quotes/christina-pantoja-hidalgo/one-need-not-put-up-with-unpleasant-things-there-are-remedies-after/) Christina Pantoja Hidalgo > [“A satirist is a man who discovers unpleasant things about himself and then says them about other people.”](https://sms4smile.com/quotes/peter-mcarthur/a-satirist-is-a-man-who-discovers-unpleasant-things-about-himself-and/) Peter McArthur > [Self-discipline implies some unpleasant things to me, including staying away from chocolate and keeping my hands out of women's pants.](https://sms4smile.com/quotes/oleg-kiselev/self-discipline-implies-some-unpleasant-things-to-me-including/) Oleg Kiselev > [In a way, I'd rather go into an interview and be disliked, and have unpleasant things written about me, than to have a wonderful,…](https://sms4smile.com/quotes/romola-garai/in-a-way-i-d-rather-go-into-an-interview-and-be-disliked-and-have/) [Romola Garai](https://sms4smile.com/quotes/author/romola-garai/) > [There are quite enough unpleasant things in life without the need to manufacture more.](https://sms4smile.com/quotes/pierre-auguste-renoir/there-are-quite-enough-unpleasant-things-in-life-without-the-need-to/) [Pierre-Auguste Renoir](https://sms4smile.com/quotes/author/pierre-auguste-renoir/) > [Such an error, one finds, to do things for the best. They usually seem to be such unpleasant things.](https://sms4smile.com/quotes/gladys-mitchell/such-an-error-one-finds-to-do-things-for-the-best-they-usually-seem/) [Gladys Mitchell](https://sms4smile.com/quotes/author/gladys-mitchell/) > [Do pleasant things yourself, but unpleasant things through others.](https://sms4smile.com/quotes/baltasar-gracian/do-pleasant-things-yourself-but-unpleasant-things-through-others/) [Baltasar Gracian](https://sms4smile.com/quotes/author/baltasar-gracian/) ## More by Bryant McGill > [“Witnessing a selfless act brings tears to remind us how we should be treating others.”](https://sms4smile.com/quotes/bryant-mcgill/witnessing-a-selfless-act-brings-tears-to-remind-us-how-we-should-be/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“The teacher can only provide the lessons, but the student ultimately decides what to learn.”](https://sms4smile.com/quotes/bryant-mcgill/the-teacher-can-only-provide-the-lessons-but-the-student-ultimately/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“Start the daily practice of joyful living.”](https://sms4smile.com/quotes/bryant-mcgill/start-the-daily-practice-of-joyful-living/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“You have permission to walk away from anything that doesn't feel right. Trust your instincts and listen to your inner-voice — it's trying to…](https://sms4smile.com/quotes/bryant-mcgill/you-have-permission-to-walk-away-from-anything-that-doesn-t-feel/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“Fun is not an activity, it is a state of mind.”](https://sms4smile.com/quotes/bryant-mcgill/fun-is-not-an-activity-it-is-a-state-of-mind/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“You cannot change another person's mind or educate them; this they must do themselves.”](https://sms4smile.com/quotes/bryant-mcgill/you-cannot-change-another-person-s-mind-or-educate-them-this-they/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“The public good must come before private interests.”](https://sms4smile.com/quotes/bryant-mcgill/the-public-good-must-come-before-private-interests/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“Countries, states, cities, corporations and laws are all words on paper.”](https://sms4smile.com/quotes/bryant-mcgill/countries-states-cities-corporations-and-laws-are-all-words-on-paper/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“We must remember that nature is the supreme cradle of life, and must be protected and treated with the highest respect and care.”](https://sms4smile.com/quotes/bryant-mcgill/we-must-remember-that-nature-is-the-supreme-cradle-of-life-and-must/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“The world is not fair, and often fools, cowards, liars and the selfish hide in high places. (p 57)”](https://sms4smile.com/quotes/bryant-mcgill/the-world-is-not-fair-and-often-fools-cowards-liars-and-the-selfish/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“Even discomfort or pain delivers awareness of life, and an opportunity for gratitude.”](https://sms4smile.com/quotes/bryant-mcgill/even-discomfort-or-pain-delivers-awareness-of-life-and-an-opportunity/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“The secret to unseating great power, is not to move the other direction, but to compete directly against their goals.”](https://sms4smile.com/quotes/bryant-mcgill/the-secret-to-unseating-great-power-is-not-to-move-the-other/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“In the moments of your deepest need, despair and desperation, what you need more than any other thing, is calm and faith.”](https://sms4smile.com/quotes/bryant-mcgill/in-the-moments-of-your-deepest-need-despair-and-desperation-what-you/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“It is essential that you follow your own idea of passion, even if to others it looks like suffering.”](https://sms4smile.com/quotes/bryant-mcgill/it-is-essential-that-you-follow-your-own-idea-of-passion-even-if-to/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“Joy is a practice, not an involuntary state.”](https://sms4smile.com/quotes/bryant-mcgill/joy-is-a-practice-not-an-involuntary-state/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) [Explore all 1,286 Bryant McGill quotes ](https://sms4smile.com/quotes/author/bryant-mcgill/) ## More Growth quotes > [My coach, Robert Allen, helped me a lot. He had more influence on my growth as a player than anyone else.](https://sms4smile.com/quotes/lamarcus-aldridge/my-coach-robert-allen-helped-me-a-lot-he-had-more-influence-on-my/) [LaMarcus Aldridge](https://sms4smile.com/quotes/author/lamarcus-aldridge/) > [“…progress isn't necessarily about change but about things turning out as we want them to”](https://sms4smile.com/quotes/phil-hogan/progress-isn-t-necessarily-about-change-but-about-things-turning-out/) Phil Hogan > [Advances in technology will continue to reach far into every sector of our economy. 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I…](https://sms4smile.com/quotes/donna-goddard/silent-like-sleep-you-appear-by-my-side-silent-like-sleep-soft-hair-a/) [Donna Goddard](https://sms4smile.com/quotes/author/donna-goddard/) > [Friendship, "the wine of life," should, like a well-stocked cellar, be continually renewed; and it is consolatory to think, that although we can seldom…](https://sms4smile.com/quotes/james-boswell/friendship-the-wine-of-life-should-like-a-well-stocked-cellar-be/) [James Boswell](https://sms4smile.com/quotes/author/james-boswell/) > [Change is inevitable but personal growth is a choice.](https://sms4smile.com/quotes/bob-proctor/change-is-inevitable-but-personal-growth-is-a-choice/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [He who is content with what has been done is an obstacle in the path of progress.](https://sms4smile.com/quotes/helen-keller/he-who-is-content-with-what-has-been-done-is-an-obstacle-in-the-path/) [Helen Keller](https://sms4smile.com/quotes/author/helen-keller/) > [“There is no growth without risk. There is always something to be gained from any experience. It is up to us to interpret our…](https://sms4smile.com/quotes/truth-devour/there-is-no-growth-without-risk-there-is-always-something-to-be/) Truth Devour > [Create an environment for people to fail, to learn, and to grow. 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