--- title: "Meaning & Key Takeaway of: If you don't accept and respect your…" description: "\"“If you don't accept and respect your suffering, it isn't going anywhere.”\" — Bryant McGill" image: "https://sms4smile.com/quotes/i/0da/bryant-mcgill-108_accept_if-you-don-t-accept-and-respect-your-suf_2326036.jpg" --- # If you don't accept and respect your suffering, it isn't… ![“If you don't accept and respect your suffering, it isn't going anywhere.” quote by Bryant McGill](https://sms4smile.com/quotes/i/0da/bryant-mcgill-108_accept_if-you-don-t-accept-and-respect-your-suf_2326036.jpg) [Download](https://sms4smile.com/quotes/i/0da/bryant-mcgill-108_accept_if-you-don-t-accept-and-respect-your-suf_2326036.jpg) [Open image](https://sms4smile.com/quotes/i/0da/bryant-mcgill-108_accept_if-you-don-t-accept-and-respect-your-suf_2326036.jpg) > ““If you don't accept and respect your suffering, it isn't going anywhere.”” [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Ignoring or denying suffering prevents healing; acceptance is the first step toward resolution. **In simple terms:** Accept suffering to move forward. Key Takeaway Acknowledge pain to begin healing. Themes mental health resilience acceptance growth Mood empathetic thoughtful Type motivational inspirational When to use this quote - therapy - personal crisis - daily reflection Key Concepts psychology mindfulness self-compassion Questions to Reflect On - What suffering are you resisting? - How can acceptance change your response? A Different Perspective Denial can become a coping mechanism. ★ ★ ★ ★ ★ No ratings yet [Acceptance](https://sms4smile.com/quotes/about/acceptance/) [Respect](https://sms4smile.com/quotes/about/respect/) [Suffering](https://sms4smile.com/quotes/about/suffering/) ## Related quotes > [Understand then Accept, if not at least Respect.](https://sms4smile.com/quotes/anonymous/understand-then-accept-if-not-at-least-respect/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I dont care if you are gay,bisexual,lesbian,black,white...We are all the same and I'm not doing any differences about anyone.If you accept and respect me…](https://sms4smile.com/quotes/anonymous/i-dont-care-if-you-are-gay-bisexual-lesbian-black-white-we-are-all/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You will learn respect, and suffering will be your teacher!](https://sms4smile.com/quotes/avatar-the-last-air-bender/you-will-learn-respect-and-suffering-will-be-your-teacher/) Avatar The Last Air Bender > [“You have to accept that you'll never be good enough for some people. Whether that is going to be your problem or theirs is…](https://sms4smile.com/quotes/bryant-mcgill/you-have-to-accept-that-you-ll-never-be-good-enough-for-some-people/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [What really makes one indignant about suffering isn't the thing itself but the senselessness of it.](https://sms4smile.com/quotes/friedrich-nietzsche/what-really-makes-one-indignant-about-suffering-isn-t-the-thing/) [Friedrich Nietzsche](https://sms4smile.com/quotes/author/friedrich-nietzsche/) > [If there is a way to free ourselves from suffering We must use every moment to find it. Only a fool wants to go…](https://sms4smile.com/quotes/7th-dalai-lama/if-there-is-a-way-to-free-ourselves-from-suffering-we-must-use-every/) 7th Dalai Lama > [Suffering isn't a moral endowment. People don't always do well under duress, and it seemed to me to be truer to a fellow in…](https://sms4smile.com/quotes/e-l-doctorow/suffering-isn-t-a-moral-endowment-people-don-t-always-do-well-under/) [E. L. Doctorow](https://sms4smile.com/quotes/author/e-l-doctorow/) > [“I was slowly forgetting the power of suffering, and while suffering isn’t necessary for redemption, it is true that suffering makes us grow. When…](https://sms4smile.com/quotes/unathi-magubeni/i-was-slowly-forgetting-the-power-of-suffering-and-while-suffering/) [Unathi Magubeni](https://sms4smile.com/quotes/author/unathi-magubeni/) > [“One of the few comforts I have when looking at images of distant suffering is the hope that the starving child with flies on…](https://sms4smile.com/quotes/evan-wright/one-of-the-few-comforts-i-have-when-looking-at-images-of-distant/) [Evan Wright](https://sms4smile.com/quotes/author/evan-wright/) > [Suffering isn't ennobling, recovery is.](https://sms4smile.com/quotes/christiaan-barnard/suffering-isn-t-ennobling-recovery-is/) [Christiaan Barnard](https://sms4smile.com/quotes/author/christiaan-barnard/) > [“Although Jesus deeply affirms our suffering, and although he catches every tear and profoundly understands every trial we have walked through, the suffering isn't…](https://sms4smile.com/quotes/ann-swindell/although-jesus-deeply-affirms-our-suffering-and-although-he-catches/) [Ann Swindell](https://sms4smile.com/quotes/author/ann-swindell/) > [It is often thought that the Buddha's doctrine teaches us that suffering will disappear if one has meditated long enough, or if one sees…](https://sms4smile.com/quotes/ayya-khema/it-is-often-thought-that-the-buddha-s-doctrine-teaches-us-that/) [Ayya Khema](https://sms4smile.com/quotes/author/ayya-khema/) > [“But then, that's the question. Should you even pause to consider your own reactions? These men suffer so much more than he does, more…](https://sms4smile.com/quotes/pat-barker/but-then-that-s-the-question-should-you-even-pause-to-consider-your/) [Pat Barker](https://sms4smile.com/quotes/author/pat-barker/) > [He who does not accept and respect those who want to reject life does not truly accept and respect life itself.](https://sms4smile.com/quotes/thomas-szasz/he-who-does-not-accept-and-respect-those-who-want-to-reject-life-does/) [Thomas Szasz](https://sms4smile.com/quotes/author/thomas-szasz/) > [Expect what you accept. Respect what you regret. Give your best and nothing less, yes even when your dealing with stress.](https://sms4smile.com/quotes/anonymous/expect-what-you-accept-respect-what-you-regret-give-your-best-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Bryant McGill > [“Witnessing a selfless act brings tears to remind us how we should be treating others.”](https://sms4smile.com/quotes/bryant-mcgill/witnessing-a-selfless-act-brings-tears-to-remind-us-how-we-should-be/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“The teacher can only provide the lessons, but the student ultimately decides what to learn.”](https://sms4smile.com/quotes/bryant-mcgill/the-teacher-can-only-provide-the-lessons-but-the-student-ultimately/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“Start the daily practice of joyful living.”](https://sms4smile.com/quotes/bryant-mcgill/start-the-daily-practice-of-joyful-living/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“You have permission to walk away from anything that doesn't feel right. Trust your instincts and listen to your inner-voice — it's trying to…](https://sms4smile.com/quotes/bryant-mcgill/you-have-permission-to-walk-away-from-anything-that-doesn-t-feel/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“Fun is not an activity, it is a state of mind.”](https://sms4smile.com/quotes/bryant-mcgill/fun-is-not-an-activity-it-is-a-state-of-mind/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“You cannot change another person's mind or educate them; this they must do themselves.”](https://sms4smile.com/quotes/bryant-mcgill/you-cannot-change-another-person-s-mind-or-educate-them-this-they/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“The public good must come before private interests.”](https://sms4smile.com/quotes/bryant-mcgill/the-public-good-must-come-before-private-interests/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“Countries, states, cities, corporations and laws are all words on paper.”](https://sms4smile.com/quotes/bryant-mcgill/countries-states-cities-corporations-and-laws-are-all-words-on-paper/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“We must remember that nature is the supreme cradle of life, and must be protected and treated with the highest respect and care.”](https://sms4smile.com/quotes/bryant-mcgill/we-must-remember-that-nature-is-the-supreme-cradle-of-life-and-must/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“The world is not fair, and often fools, cowards, liars and the selfish hide in high places. (p 57)”](https://sms4smile.com/quotes/bryant-mcgill/the-world-is-not-fair-and-often-fools-cowards-liars-and-the-selfish/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“Even discomfort or pain delivers awareness of life, and an opportunity for gratitude.”](https://sms4smile.com/quotes/bryant-mcgill/even-discomfort-or-pain-delivers-awareness-of-life-and-an-opportunity/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“The secret to unseating great power, is not to move the other direction, but to compete directly against their goals.”](https://sms4smile.com/quotes/bryant-mcgill/the-secret-to-unseating-great-power-is-not-to-move-the-other/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“In the moments of your deepest need, despair and desperation, what you need more than any other thing, is calm and faith.”](https://sms4smile.com/quotes/bryant-mcgill/in-the-moments-of-your-deepest-need-despair-and-desperation-what-you/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“It is essential that you follow your own idea of passion, even if to others it looks like suffering.”](https://sms4smile.com/quotes/bryant-mcgill/it-is-essential-that-you-follow-your-own-idea-of-passion-even-if-to/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“Joy is a practice, not an involuntary state.”](https://sms4smile.com/quotes/bryant-mcgill/joy-is-a-practice-not-an-involuntary-state/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) [Explore all 1,286 Bryant McGill quotes ](https://sms4smile.com/quotes/author/bryant-mcgill/) ## More Accept quotes > [If we accept being talked to any kind of a way, then we are telling ourselves we are not quite worth the best. And…](https://sms4smile.com/quotes/maya-angelou/if-we-accept-being-talked-to-any-kind-of-a-way-then-we-are-telling/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [The shelves of many evangelicals are full of books that point out the flaws in evolution, discuss it only as a theory, and almost…](https://sms4smile.com/quotes/francis-collins/the-shelves-of-many-evangelicals-are-full-of-books-that-point-out-the/) [Francis Collins](https://sms4smile.com/quotes/author/francis-collins/) > [The fans can accept a poor performance, but they won't take it when you choose not to put in the effort.](https://sms4smile.com/quotes/pep-guardiola/the-fans-can-accept-a-poor-performance-but-they-won-t-take-it-when/) [Pep Guardiola](https://sms4smile.com/quotes/author/pep-guardiola/) > [“See, I know what they think about me. That I’m some project. And, yeah, I’ll accept their help. But I’m gonna pay my way.…](https://sms4smile.com/quotes/kirsty-eagar/see-i-know-what-they-think-about-me-that-i-m-some-project-and-yeah-i/) [Kirsty Eagar](https://sms4smile.com/quotes/author/kirsty-eagar/) > [If you're disabled or different from what general society deems normal, it's fine. There will always be people who won't accept you, but there…](https://sms4smile.com/quotes/millicent-simmonds/if-you-re-disabled-or-different-from-what-general-society-deems/) [Millicent Simmonds](https://sms4smile.com/quotes/author/millicent-simmonds/) > [Things don't go on forever, and the quicker you accept that change is inevitable, the happier you're gonna be.](https://sms4smile.com/quotes/trey-anastasio/things-don-t-go-on-forever-and-the-quicker-you-accept-that-change-is/) [Trey Anastasio](https://sms4smile.com/quotes/author/trey-anastasio/) > [It's very important to me that people accept me as a transgendered female. But it's ridiculous to a lot of people and I understand…](https://sms4smile.com/quotes/alexis-arquette/it-s-very-important-to-me-that-people-accept-me-as-a-transgendered/) [Alexis Arquette](https://sms4smile.com/quotes/author/alexis-arquette/) > [I've always taken care of myself, and I'm a non-conformist, so I don't accept the negativity that comes with birthdays.](https://sms4smile.com/quotes/rob-van-dam/i-ve-always-taken-care-of-myself-and-i-m-a-non-conformist-so-i-don-t/) [Rob Van Dam](https://sms4smile.com/quotes/author/rob-van-dam/) > [Not harder than it should be, no. We're about the business, we're about the work. It's all about the work, always. We have fun…](https://sms4smile.com/quotes/antoine-fuqua/not-harder-than-it-should-be-no-we-re-about-the-business-we-re-about/) [Antoine Fuqua](https://sms4smile.com/quotes/author/antoine-fuqua/) > [I wish I could just accept that I'm not that good and not be shy about the fact that I'm not that professional.](https://sms4smile.com/quotes/charlotte-gainsbourg/i-wish-i-could-just-accept-that-i-m-not-that-good-and-not-be-shy/) [Charlotte Gainsbourg](https://sms4smile.com/quotes/author/charlotte-gainsbourg/) > [I cannot accept being silent in the face of injustice.](https://sms4smile.com/quotes/jasmine-crockett/i-cannot-accept-being-silent-in-the-face-of-injustice/) [Jasmine Crockett](https://sms4smile.com/quotes/author/jasmine-crockett/) > [“I hope there is less stigma and judgment against working moms and childless career women. All should be acceptable positions and society should not…](https://sms4smile.com/quotes/chan-heng-chee/i-hope-there-is-less-stigma-and-judgment-against-working-moms-and/) Chan Heng Chee > [“Of course I can accept you for who you are. You are someone I need to change.”](https://sms4smile.com/quotes/randy-glasbergen/of-course-i-can-accept-you-for-who-you-are-you-are-someone-i-need-to/) [Randy Glasbergen](https://sms4smile.com/quotes/author/randy-glasbergen/) > [I can't be that kind of person others want me to be.I know I can't please everybody for just being me But I'm glad…](https://sms4smile.com/quotes/nix/i-can-t-be-that-kind-of-person-others-want-me-to-be-i-know-i-can-t/) [Nix](https://sms4smile.com/quotes/author/nix/) > [I don't care who you are,Where you from,As long as you love me.](https://sms4smile.com/quotes/mks-vibz/i-don-t-care-who-you-are-where-you-from-as-long-as-you-love-me/) [Mks Vibz](https://sms4smile.com/quotes/author/mks-vibz/) Browse all 2,963 Accept quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“If you don't accept and respect your suffering, it isn't going anywhere.”", "creator": { "@type": "Person", "name": "Bryant McGill" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/bryant-mcgill/if-you-don-t-accept-and-respect-your-suffering-it-isn-t-going-anywhere/", "about": { "@type": "Thing", "name": "Accept" }, "@id": "https://sms4smile.com/quotes/bryant-mcgill/if-you-don-t-accept-and-respect-your-suffering-it-isn-t-going-anywhere/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/0da/bryant-mcgill-108_accept_if-you-don-t-accept-and-respect-your-suf_2326036.jpg", "contentUrl": "https://sms4smile.com/quotes/i/0da/bryant-mcgill-108_accept_if-you-don-t-accept-and-respect-your-suf_2326036.jpg", "url": "https://sms4smile.com/quotes/i/0da/bryant-mcgill-108_accept_if-you-don-t-accept-and-respect-your-suf_2326036.jpg", "width": 1080, "height": 1080, "caption": "“If you don't accept and respect your suffering, it isn't going anywhere.” — Bryant McGill", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Bryant McGill", "item": "https://sms4smile.com/quotes/author/bryant-mcgill/" }, { "@type": "ListItem", "position": 4, "name": "“If you don't accept and respect...", "item": "https://sms4smile.com/quotes/bryant-mcgill/if-you-don-t-accept-and-respect-your-suffering-it-isn-t-going-anywhere/" } ], "@id": "https://sms4smile.com/quotes/bryant-mcgill/if-you-don-t-accept-and-respect-your-suffering-it-isn-t-going-anywhere/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```