--- title: "Meaning & Key Takeaway of: Growth and empowerment requires…" description: "\"“Growth and empowerment requires reflection and facing the frightening, ugly, hard and unbearable reality.”\" — Bryant McGill" image: "https://sms4smile.com/quotes/i/c52/bryant-mcgill-108_empowerment_growth-and-empowerment-requires-reflecti_2875128.jpg" --- # Growth and empowerment requires reflection and facing the… ![“Growth and empowerment requires reflection and facing the frightening, ugly, hard and unbearable reality.” quote by Bryant McGill](https://sms4smile.com/quotes/i/c52/bryant-mcgill-108_empowerment_growth-and-empowerment-requires-reflecti_2875128.jpg) [Download](https://sms4smile.com/quotes/i/c52/bryant-mcgill-108_empowerment_growth-and-empowerment-requires-reflecti_2875128.jpg) [Open image](https://sms4smile.com/quotes/i/c52/bryant-mcgill-108_empowerment_growth-and-empowerment-requires-reflecti_2875128.jpg) > ““Growth and empowerment requires reflection and facing the frightening, ugly, hard and unbearable reality.”” [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Growth and empowerment stem from confronting harsh, uncomfortable truths. **In simple terms:** Facing hard reality fuels growth. Key Takeaway Embrace discomfort to empower yourself. Themes self‑improvement empowerment truth Mood reflective empowering Type self‑help psychological When to use this quote - coaching - therapy - leadership - entrepreneurship Key Concepts psychology resilience Questions to Reflect On - What uncomfortable truth could you confront now? - How does facing fear change your trajectory? A Different Perspective Avoiding pain may hinder progress. ★ ★ ★ ★ ★ No ratings yet [Empowerment](https://sms4smile.com/quotes/about/empowerment/) [Empowerment Requires](https://sms4smile.com/quotes/about/empowerment-requires-3954665/) [Facing Frightening](https://sms4smile.com/quotes/about/facing-frightening-3954664/) [Growth](https://sms4smile.com/quotes/about/growth/) [Reflection](https://sms4smile.com/quotes/about/reflection/) [Self-Awareness](https://sms4smile.com/quotes/about/self-awareness-2/) [Unbearable Reality](https://sms4smile.com/quotes/about/unbearable-reality-2320323/) ## Related quotes > [“Empowerment requires a major shift in attitude. The most crucial place that this shift must occur is in the heart of every leader.”](https://sms4smile.com/quotes/kenneth-h-blanchard/empowerment-requires-a-major-shift-in-attitude-the-most-crucial-place/) [Kenneth H. Blanchard](https://sms4smile.com/quotes/author/kenneth-h-blanchard/) > [There is that might-have-been which is the single rock we cling to above the maelstrom of unbearable reality.](https://sms4smile.com/quotes/william-faulkner/there-is-that-might-have-been-which-is-the-single-rock-we-cling-to/) [William Faulkner](https://sms4smile.com/quotes/author/william-faulkner/) > [“An unbearable reality, combined with the impossibility to change it, tends to lead to abstractions for abstraction's sake, and unreality becomes more realistic than…](https://sms4smile.com/quotes/romain-gary/an-unbearable-reality-combined-with-the-impossibility-to-change-it/) [Romain Gary](https://sms4smile.com/quotes/author/romain-gary/) > [“Self-reflection is a powerful tool for personal growth and can be particularly helpful in navigating the dating world.”](https://sms4smile.com/quotes/ronen-dancziger/self-reflection-is-a-powerful-tool-for-personal-growth-and-can-be/) [Ronen Dancziger](https://sms4smile.com/quotes/author/ronen-dancziger/) > [“Surrender is not a weakness, but rather an empowering state of humility.”](https://sms4smile.com/quotes/bryant-mcgill/surrender-is-not-a-weakness-but-rather-an-empowering-state-of-humility/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [Prime Minister Jan Dhan Yojana is a reflection of how rich India's poor are at heart. Without any obligation to put any money in…](https://sms4smile.com/quotes/narendra-modi/prime-minister-jan-dhan-yojana-is-a-reflection-of-how-rich-india-s/) [Narendra Modi](https://sms4smile.com/quotes/author/narendra-modi/) > [One key to successful leadership is continuous personal change. Personal change is a reflection of our inner growth and empowerment.](https://sms4smile.com/quotes/robert-e-quinn/one-key-to-successful-leadership-is-continuous-personal-change/) [Robert E. Quinn](https://sms4smile.com/quotes/author/robert-e-quinn/) > [If we trace the progress of our minds, and with attention observe how it repeats, adds together, and unites its simple ideas received from…](https://sms4smile.com/quotes/john-locke/if-we-trace-the-progress-of-our-minds-and-with-attention-observe-how/) [John Locke](https://sms4smile.com/quotes/author/john-locke/) > [This is something essential to art: reception is never its goal. 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That is the origin of all wars.”](https://sms4smile.com/quotes/dahlia-l-summers/we-look-to-ourselves-to-find-the-reflection-of-others-that-is-the/) [Dahlia L. Summers](https://sms4smile.com/quotes/author/dahlia-l-summers/) > [By the age of eighteen, a human has acquired enough joy and heartache to provide the food of reflection for a century.](https://sms4smile.com/quotes/edward-abbey/by-the-age-of-eighteen-a-human-has-acquired-enough-joy-and-heartache/) [Edward Abbey](https://sms4smile.com/quotes/author/edward-abbey/) > [This means that the mind or spirit is present anywhere, because it is nowhere attached to any particular place. And it can remain present…](https://sms4smile.com/quotes/eugen-herrigel/this-means-that-the-mind-or-spirit-is-present-anywhere-because-it-is/) [Eugen Herrigel](https://sms4smile.com/quotes/author/eugen-herrigel/) > [Art is not a reflection of reality, it is the reality of a reflection.](https://sms4smile.com/quotes/jean-luc-godard/art-is-not-a-reflection-of-reality-it-is-the-reality-of-a-reflection/) [Jean-Luc Godard](https://sms4smile.com/quotes/author/jean-luc-godard/) ## More by Bryant McGill > [“Witnessing a selfless act brings tears to remind us how we should be treating others.”](https://sms4smile.com/quotes/bryant-mcgill/witnessing-a-selfless-act-brings-tears-to-remind-us-how-we-should-be/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“The teacher can only provide the lessons, but the student ultimately decides what to learn.”](https://sms4smile.com/quotes/bryant-mcgill/the-teacher-can-only-provide-the-lessons-but-the-student-ultimately/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“Start the daily practice of joyful living.”](https://sms4smile.com/quotes/bryant-mcgill/start-the-daily-practice-of-joyful-living/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“You have permission to walk away from anything that doesn't feel right. Trust your instincts and listen to your inner-voice — it's trying to…](https://sms4smile.com/quotes/bryant-mcgill/you-have-permission-to-walk-away-from-anything-that-doesn-t-feel/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“Fun is not an activity, it is a state of mind.”](https://sms4smile.com/quotes/bryant-mcgill/fun-is-not-an-activity-it-is-a-state-of-mind/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“You cannot change another person's mind or educate them; this they must do themselves.”](https://sms4smile.com/quotes/bryant-mcgill/you-cannot-change-another-person-s-mind-or-educate-them-this-they/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“The public good must come before private interests.”](https://sms4smile.com/quotes/bryant-mcgill/the-public-good-must-come-before-private-interests/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“Countries, states, cities, corporations and laws are all words on paper.”](https://sms4smile.com/quotes/bryant-mcgill/countries-states-cities-corporations-and-laws-are-all-words-on-paper/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“We must remember that nature is the supreme cradle of life, and must be protected and treated with the highest respect and care.”](https://sms4smile.com/quotes/bryant-mcgill/we-must-remember-that-nature-is-the-supreme-cradle-of-life-and-must/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“The world is not fair, and often fools, cowards, liars and the selfish hide in high places. (p 57)”](https://sms4smile.com/quotes/bryant-mcgill/the-world-is-not-fair-and-often-fools-cowards-liars-and-the-selfish/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“Even discomfort or pain delivers awareness of life, and an opportunity for gratitude.”](https://sms4smile.com/quotes/bryant-mcgill/even-discomfort-or-pain-delivers-awareness-of-life-and-an-opportunity/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“The secret to unseating great power, is not to move the other direction, but to compete directly against their goals.”](https://sms4smile.com/quotes/bryant-mcgill/the-secret-to-unseating-great-power-is-not-to-move-the-other/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“In the moments of your deepest need, despair and desperation, what you need more than any other thing, is calm and faith.”](https://sms4smile.com/quotes/bryant-mcgill/in-the-moments-of-your-deepest-need-despair-and-desperation-what-you/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“It is essential that you follow your own idea of passion, even if to others it looks like suffering.”](https://sms4smile.com/quotes/bryant-mcgill/it-is-essential-that-you-follow-your-own-idea-of-passion-even-if-to/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“Joy is a practice, not an involuntary state.”](https://sms4smile.com/quotes/bryant-mcgill/joy-is-a-practice-not-an-involuntary-state/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) [Explore all 1,286 Bryant McGill quotes ](https://sms4smile.com/quotes/author/bryant-mcgill/) ## More Empowerment quotes > [The youth of India has the strength to move the entire World with a click of a mouse, we have generated that ability!](https://sms4smile.com/quotes/narendra-modi/the-youth-of-india-has-the-strength-to-move-the-entire-world-with-a/) [Narendra Modi](https://sms4smile.com/quotes/author/narendra-modi/) > [She might be without country, without nation, but inside her there was still a being that could exist and be free, that could simply…](https://sms4smile.com/quotes/sharon-maas/she-might-be-without-country-without-nation-but-inside-her-there-was/) [Sharon Maas](https://sms4smile.com/quotes/author/sharon-maas/) > [“Fear has the role we give it. We are able to empower or poison ourselves to whatever degree we want. This is the beauty…](https://sms4smile.com/quotes/steve-maraboli/fear-has-the-role-we-give-it-we-are-able-to-empower-or-poison/) [Steve Maraboli](https://sms4smile.com/quotes/author/steve-maraboli/) > [“Recognize that your attention is the most valuable thing you can ever own, and you alone have the ultimate power to choose where to…](https://sms4smile.com/quotes/sol-luckman/recognize-that-your-attention-is-the-most-valuable-thing-you-can-ever/) [Sol Luckman](https://sms4smile.com/quotes/author/sol-luckman/) > [“If men could see us as we really are, they would be a little amazed; but the cleverest, the acutest men are often under…](https://sms4smile.com/quotes/charlotte-bronte/if-men-could-see-us-as-we-really-are-they-would-be-a-little-amazed/) [Charlotte Brontë](https://sms4smile.com/quotes/author/charlotte-bronte/) > [“Manipulating or controlling others through the use of one's illness or suffering,for example,was-and remains-extremely effective for people who find they cannot be direct in…](https://sms4smile.com/quotes/caroline-myss/manipulating-or-controlling-others-through-the-use-of-one-s-illness/) [Caroline Myss](https://sms4smile.com/quotes/author/caroline-myss/) > [Empowerment of individuals is a key part of what makes open source work, since in the end, innovations tend to come from small groups,…](https://sms4smile.com/quotes/tim-o-reilly/empowerment-of-individuals-is-a-key-part-of-what-makes-open-source/) [Tim O'Reilly](https://sms4smile.com/quotes/author/tim-o-reilly/) > [“How would your life be different if...You could control the outcome of your day, your week, your year? Let today be the day...You embrace…](https://sms4smile.com/quotes/steve-maraboli/how-would-your-life-be-different-if-you-could-control-the-outcome-of/) [Steve Maraboli](https://sms4smile.com/quotes/author/steve-maraboli/) > [We seem to have lost contact with the earlier, more profound functions of art, which have always had to do with personal and collective…](https://sms4smile.com/quotes/peter-london/we-seem-to-have-lost-contact-with-the-earlier-more-profound-functions/) [Peter London](https://sms4smile.com/quotes/author/peter-london/) > [There's a lot of activism that doesn't deal with empowerment, and you have to empower yourself in order to be relevant to any type…](https://sms4smile.com/quotes/talib-kweli/there-s-a-lot-of-activism-that-doesn-t-deal-with-empowerment-and-you/) [Talib Kweli](https://sms4smile.com/quotes/author/talib-kweli/) > [“Wallowing in self-pity hurts no one except you. Boss up and find a way to get going again.”](https://sms4smile.com/quotes/germany-kent/wallowing-in-self-pity-hurts-no-one-except-you-boss-up-and-find-a-way/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [Self motivation is inner power which empowers you to strengthen your confidence, mental toughness, achieve greater height in life, best performance through positive attitude,…](https://sms4smile.com/quotes/anil-sinha/self-motivation-is-inner-power-which-empowers-you-to-strengthen-your/) [Anil Sinha](https://sms4smile.com/quotes/author/anil-sinha/) > [Want to talk third wave feminism, you could cite Ariel Levy and the idea that women have internalized male oppression. Going to spring break…](https://sms4smile.com/quotes/chuck-palahniuk/want-to-talk-third-wave-feminism-you-could-cite-ariel-levy-and-the/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) > [What we are saying is that we need to consolidate the capacity to lend support. 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