--- title: "Meaning & Key Takeaway of: My goal with Blueprint is to remain the…" description: "\"My goal with Blueprint is to remain the same age biologically for every 365 days of chronological time. This requires a) maximally slowing aging proces..." image: "https://sms4smile.com/quotes/i/a3f/bryan-johnson-5929_365-days_my-goal-with-blueprint-is-to-remain-the_2174478.jpg" --- # My goal with Blueprint is to remain the same age… ![“My goal with Blueprint is to remain the same age biologically for every 365 days of chronological time. This requires a) maximally slowing aging processes and b) reversing aging that has and continues to happen.” quote by Bryan Johnson](https://sms4smile.com/quotes/i/a3f/bryan-johnson-5929_365-days_my-goal-with-blueprint-is-to-remain-the_2174478.jpg) [Download](https://sms4smile.com/quotes/i/a3f/bryan-johnson-5929_365-days_my-goal-with-blueprint-is-to-remain-the_2174478.jpg) [Open image](https://sms4smile.com/quotes/i/a3f/bryan-johnson-5929_365-days_my-goal-with-blueprint-is-to-remain-the_2174478.jpg) > “My goal with Blueprint is to remain the same age biologically for every 365 days of chronological time. This requires a) maximally slowing aging processes and b) reversing aging that has and continues to happen.” [Bryan Johnson](https://sms4smile.com/quotes/author/bryan-johnson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The aim is to halt biological aging within a year, requiring both deceleration of aging mechanisms and reversal of existing damage. **In simple terms:** Stop aging and reverse damage each year. Key Takeaway Focus on slowing aging and repairing damage continuously. Themes longevity biology technology self‑improvement future Mood hopeful determined speculative Type scientific motivational When to use this quote - personal health planning - research development - clinical trials - daily regimen Key Concepts gerontology biochemistry bio‑engineering Questions to Reflect On - What daily habits could support slower aging? - How might society change if aging were halted? A Different Perspective Current science cannot yet fully halt or reverse aging. ★ ★ ★ ★ ★ No ratings yet [Age](https://sms4smile.com/quotes/about/age/) [Aging](https://sms4smile.com/quotes/about/aging/) [Goals](https://sms4smile.com/quotes/about/goals/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [Stem cells are being used for anti-aging, and the University of Miami is doing a study about that to prove that it is true.…](https://sms4smile.com/quotes/peter-nygard/stem-cells-are-being-used-for-anti-aging-and-the-university-of-miami/) [Peter Nygard](https://sms4smile.com/quotes/author/peter-nygard/) > [As we get better at reversing aging it will be possible to take one medicine and within weeks feel and even look younger. Imagine…](https://sms4smile.com/quotes/david-andrew-sinclair/as-we-get-better-at-reversing-aging-it-will-be-possible-to-take-one/) [David Andrew Sinclair](https://sms4smile.com/quotes/author/david-andrew-sinclair/) > [“Love is 3:33 am plus 360 degrees plus 365 days, minus 12:34 pm. I ought to know, because I weighed it myself.”](https://sms4smile.com/quotes/jarod-kintz/love-is-3-33-am-plus-360-degrees-plus-365-days-minus-12-34-pm-i-ought/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [Sometimes people ask me how difficult the astronaut program was, but being in Sierra Leone, being responsible for the health of more than 200…](https://sms4smile.com/quotes/mae-jemison/sometimes-people-ask-me-how-difficult-the-astronaut-program-was-but/) [Mae Jemison](https://sms4smile.com/quotes/author/mae-jemison/) > [Your true potential will speak as loud as your willingness to listen will allow it. If you simply breathe for the next 365 days,…](https://sms4smile.com/quotes/mary-morrissey/your-true-potential-will-speak-as-loud-as-your-willingness-to-listen/) [Mary Morrissey](https://sms4smile.com/quotes/author/mary-morrissey/) > [What worries me are these so-called radio stations with program directors who don't play all the different flavors of hip-hop. They should play the…](https://sms4smile.com/quotes/afrika-bambaataa/what-worries-me-are-these-so-called-radio-stations-with-program/) [Afrika Bambaataa](https://sms4smile.com/quotes/author/afrika-bambaataa/) > [When I turned 59, I looked at that as the first day of my 60th year, so I've been 60 for the last 365…](https://sms4smile.com/quotes/walter-mosley/when-i-turned-59-i-looked-at-that-as-the-first-day-of-my-60th-year-so/) [Walter Mosley](https://sms4smile.com/quotes/author/walter-mosley/) > [“This is my year. The year I will matter. The year I will take care of me. The year I will conquer my fears.…](https://sms4smile.com/quotes/toni-sorenson/this-is-my-year-the-year-i-will-matter-the-year-i-will-take-care-of/) [Toni Sorenson](https://sms4smile.com/quotes/author/toni-sorenson/) > [“Writing a page a day doesn't seem like much, but do it for 365 days and you have enough to fill a novel.”](https://sms4smile.com/quotes/austin-kleon/writing-a-page-a-day-doesn-t-seem-like-much-but-do-it-for-365-days/) [Austin Kleon](https://sms4smile.com/quotes/author/austin-kleon/) > [I do believe in soulmates and happy/successful marriages. No marriage can be happy 24x7 for 365 days. Both partners have to make the relationship…](https://sms4smile.com/quotes/kajol/i-do-believe-in-soulmates-and-happy-successful-marriages-no-marriage/) [Kajol](https://sms4smile.com/quotes/author/kajol/) > [It takes an 365 days to complete an year, 31 or 30daysto complete a month, 7 days to complete a week, 24 hrs to…](https://sms4smile.com/quotes/paul-kimani/it-takes-an-365-days-to-complete-an-year-31-or-30daysto-complete-a/) [Paul Kimani](https://sms4smile.com/quotes/author/paul-kimani/) > [“A single day in my own shoe that is comfortable for me is better than 365 days in someone else's shoes that does not…](https://sms4smile.com/quotes/israelmore-ayivor/a-single-day-in-my-own-shoe-that-is-comfortable-for-me-is-better-than/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [People don't want drama 365 days a year. I'm a sense of relief; it's my job to take your mind off what's bad for…](https://sms4smile.com/quotes/kevin-hart/people-don-t-want-drama-365-days-a-year-i-m-a-sense-of-relief-it-s-my/) [Kevin Hart](https://sms4smile.com/quotes/author/kevin-hart/) > [The whole reason we organize grassroots is, we think any politician that gets elected needs to be held accountable 365 days a year.](https://sms4smile.com/quotes/chris-matthews/the-whole-reason-we-organize-grassroots-is-we-think-any-politician/) [Chris Matthews](https://sms4smile.com/quotes/author/chris-matthews/) > [I've nothing against stay-at-home mums, but I love going to work, I love what I do and I wouldn't want to start resenting my…](https://sms4smile.com/quotes/keeley-hawes/i-ve-nothing-against-stay-at-home-mums-but-i-love-going-to-work-i/) [Keeley Hawes](https://sms4smile.com/quotes/author/keeley-hawes/) ## More by Bryan Johnson > [The quicker we can make radically improving our brains the single highest priority of the human race, the more effective we will be to…](https://sms4smile.com/quotes/bryan-johnson/the-quicker-we-can-make-radically-improving-our-brains-the-single/) [Bryan Johnson](https://sms4smile.com/quotes/author/bryan-johnson/) > [I burn inside with an ambition that feels out of place in the early 21st century.](https://sms4smile.com/quotes/bryan-johnson/i-burn-inside-with-an-ambition-that-feels-out-of-place-in-the-early/) [Bryan Johnson](https://sms4smile.com/quotes/author/bryan-johnson/) > [The discovery that we can program our existence and author our own lives has radically altered my life - transforming my identity, aspirations, and…](https://sms4smile.com/quotes/bryan-johnson/the-discovery-that-we-can-program-our-existence-and-author-our-own/) [Bryan Johnson](https://sms4smile.com/quotes/author/bryan-johnson/) > [When humans can measure something, the first thing that always happens: an ecosystem of ideas and, eventually, industry springs up around it.](https://sms4smile.com/quotes/bryan-johnson/when-humans-can-measure-something-the-first-thing-that-always-happens/) [Bryan Johnson](https://sms4smile.com/quotes/author/bryan-johnson/) > [As much as I admire the greats of industry and technology, as a founder-CEO who built a company on the three pillars of culture,…](https://sms4smile.com/quotes/bryan-johnson/as-much-as-i-admire-the-greats-of-industry-and-technology-as-a/) [Bryan Johnson](https://sms4smile.com/quotes/author/bryan-johnson/) > [I'm not a biohacker. I'm not an optimization person. I'm an explorer, about the future of being human.](https://sms4smile.com/quotes/bryan-johnson/i-m-not-a-biohacker-i-m-not-an-optimization-person-i-m-an-explorer/) [Bryan Johnson](https://sms4smile.com/quotes/author/bryan-johnson/) > [When we consider the future of the human species, we can do better than relying upon the least evolved, amygdalar, reptilian parts of our…](https://sms4smile.com/quotes/bryan-johnson/when-we-consider-the-future-of-the-human-species-we-can-do-better/) [Bryan Johnson](https://sms4smile.com/quotes/author/bryan-johnson/) > [One way to go about revolution is not trying to change the system within, but trying to build a new system.](https://sms4smile.com/quotes/bryan-johnson/one-way-to-go-about-revolution-is-not-trying-to-change-the-system/) [Bryan Johnson](https://sms4smile.com/quotes/author/bryan-johnson/) > [I am insatiably curious and love surrounding myself with people with whom I can ask questions for hours.](https://sms4smile.com/quotes/bryan-johnson/i-am-insatiably-curious-and-love-surrounding-myself-with-people-with/) [Bryan Johnson](https://sms4smile.com/quotes/author/bryan-johnson/) > [Being ruthlessly honest is risky, awkward, and uncomfortable - for nearly all of us. There's really no getting around it.](https://sms4smile.com/quotes/bryan-johnson/being-ruthlessly-honest-is-risky-awkward-and-uncomfortable-for-nearly/) [Bryan Johnson](https://sms4smile.com/quotes/author/bryan-johnson/) > [For political leaders, the tools of creation are powerful institutions, memorable words, enduring symbols, and perhaps most importantly, their own mythologized personas. Personas serve…](https://sms4smile.com/quotes/bryan-johnson/for-political-leaders-the-tools-of-creation-are-powerful-institutions/) [Bryan Johnson](https://sms4smile.com/quotes/author/bryan-johnson/) > [At OS Fund, we don't invest in particular problems. Instead of trying to solve energy or climate change or the spread of disease, we…](https://sms4smile.com/quotes/bryan-johnson/at-os-fund-we-don-t-invest-in-particular-problems-instead-of-trying/) [Bryan Johnson](https://sms4smile.com/quotes/author/bryan-johnson/) > [The mind-bending fact that a common shrub is more advanced than the latest MacBook Pro is overlooked by almost everyone. We fail to see…](https://sms4smile.com/quotes/bryan-johnson/the-mind-bending-fact-that-a-common-shrub-is-more-advanced-than-the/) [Bryan Johnson](https://sms4smile.com/quotes/author/bryan-johnson/) > [The body's organs and biological processes begin accumulating aging damage at different ages and speeds. The older you get, the faster aging damage accumulates,…](https://sms4smile.com/quotes/bryan-johnson/the-body-s-organs-and-biological-processes-begin-accumulating-aging/) [Bryan Johnson](https://sms4smile.com/quotes/author/bryan-johnson/) > [Personally, I have always thought that anything that would help us all live longer, healthier lives is a good technology. But what I consider…](https://sms4smile.com/quotes/bryan-johnson/personally-i-have-always-thought-that-anything-that-would-help-us-all/) [Bryan Johnson](https://sms4smile.com/quotes/author/bryan-johnson/) [Explore all 100 Bryan Johnson quotes ](https://sms4smile.com/quotes/author/bryan-johnson/) ## More 365 days quotes > [I've nothing against stay-at-home mums, but I love going to work, I love what I do and I wouldn't want to start resenting my…](https://sms4smile.com/quotes/keeley-hawes/i-ve-nothing-against-stay-at-home-mums-but-i-love-going-to-work-i/) [Keeley Hawes](https://sms4smile.com/quotes/author/keeley-hawes/) > [The whole reason we organize grassroots is, we think any politician that gets elected needs to be held accountable 365 days a year.](https://sms4smile.com/quotes/chris-matthews/the-whole-reason-we-organize-grassroots-is-we-think-any-politician/) [Chris Matthews](https://sms4smile.com/quotes/author/chris-matthews/) > [People don't want drama 365 days a year. I'm a sense of relief; it's my job to take your mind off what's bad for…](https://sms4smile.com/quotes/kevin-hart/people-don-t-want-drama-365-days-a-year-i-m-a-sense-of-relief-it-s-my/) [Kevin Hart](https://sms4smile.com/quotes/author/kevin-hart/) > [“A single day in my own shoe that is comfortable for me is better than 365 days in someone else's shoes that does not…](https://sms4smile.com/quotes/israelmore-ayivor/a-single-day-in-my-own-shoe-that-is-comfortable-for-me-is-better-than/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [It takes an 365 days to complete an year, 31 or 30daysto complete a month, 7 days to complete a week, 24 hrs to…](https://sms4smile.com/quotes/paul-kimani/it-takes-an-365-days-to-complete-an-year-31-or-30daysto-complete-a/) [Paul Kimani](https://sms4smile.com/quotes/author/paul-kimani/) > [I do believe in soulmates and happy/successful marriages. No marriage can be happy 24x7 for 365 days. Both partners have to make the relationship…](https://sms4smile.com/quotes/kajol/i-do-believe-in-soulmates-and-happy-successful-marriages-no-marriage/) [Kajol](https://sms4smile.com/quotes/author/kajol/) > [“Writing a page a day doesn't seem like much, but do it for 365 days and you have enough to fill a novel.”](https://sms4smile.com/quotes/austin-kleon/writing-a-page-a-day-doesn-t-seem-like-much-but-do-it-for-365-days/) [Austin Kleon](https://sms4smile.com/quotes/author/austin-kleon/) > [“This is my year. The year I will matter. The year I will take care of me. The year I will conquer my fears.…](https://sms4smile.com/quotes/toni-sorenson/this-is-my-year-the-year-i-will-matter-the-year-i-will-take-care-of/) [Toni Sorenson](https://sms4smile.com/quotes/author/toni-sorenson/) > [When I turned 59, I looked at that as the first day of my 60th year, so I've been 60 for the last 365…](https://sms4smile.com/quotes/walter-mosley/when-i-turned-59-i-looked-at-that-as-the-first-day-of-my-60th-year-so/) [Walter Mosley](https://sms4smile.com/quotes/author/walter-mosley/) > [What worries me are these so-called radio stations with program directors who don't play all the different flavors of hip-hop. They should play the…](https://sms4smile.com/quotes/afrika-bambaataa/what-worries-me-are-these-so-called-radio-stations-with-program/) [Afrika Bambaataa](https://sms4smile.com/quotes/author/afrika-bambaataa/) > [Your true potential will speak as loud as your willingness to listen will allow it. If you simply breathe for the next 365 days,…](https://sms4smile.com/quotes/mary-morrissey/your-true-potential-will-speak-as-loud-as-your-willingness-to-listen/) [Mary Morrissey](https://sms4smile.com/quotes/author/mary-morrissey/) > [Sometimes people ask me how difficult the astronaut program was, but being in Sierra Leone, being responsible for the health of more than 200…](https://sms4smile.com/quotes/mae-jemison/sometimes-people-ask-me-how-difficult-the-astronaut-program-was-but/) [Mae Jemison](https://sms4smile.com/quotes/author/mae-jemison/) > [“Love is 3:33 am plus 360 degrees plus 365 days, minus 12:34 pm. I ought to know, because I weighed it myself.”](https://sms4smile.com/quotes/jarod-kintz/love-is-3-33-am-plus-360-degrees-plus-365-days-minus-12-34-pm-i-ought/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [We should celebrate love on all the 365 days.](https://sms4smile.com/quotes/prosenjit-chatterjee/we-should-celebrate-love-on-all-the-365-days/) [Prosenjit Chatterjee](https://sms4smile.com/quotes/author/prosenjit-chatterjee/) > [If people are watching me 365 days a year, 360 days they might be bored to tears. And on the other five days, maybe…](https://sms4smile.com/quotes/rob-lowe/if-people-are-watching-me-365-days-a-year-360-days-they-might-be/) [Rob Lowe](https://sms4smile.com/quotes/author/rob-lowe/) Browse all 70 365 days quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "My goal with Blueprint is to remain the same age biologically for every 365 days of chronological time. This requires a) maximally slowing aging processes and b) reversing aging that has and continues to happen.", "creator": { "@type": "Person", "name": "Bryan Johnson" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/bryan-johnson/my-goal-with-blueprint-is-to-remain-the-same-age-biologically-for/", "about": { "@type": "Thing", "name": "365 days" }, "@id": "https://sms4smile.com/quotes/bryan-johnson/my-goal-with-blueprint-is-to-remain-the-same-age-biologically-for/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/a3f/bryan-johnson-5929_365-days_my-goal-with-blueprint-is-to-remain-the_2174478.jpg", "contentUrl": "https://sms4smile.com/quotes/i/a3f/bryan-johnson-5929_365-days_my-goal-with-blueprint-is-to-remain-the_2174478.jpg", "url": "https://sms4smile.com/quotes/i/a3f/bryan-johnson-5929_365-days_my-goal-with-blueprint-is-to-remain-the_2174478.jpg", "width": 1080, "height": 1080, "caption": "“My goal with Blueprint is to remain the same age biologically for every 365 days of chronological time. This…” — Bryan Johnson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Bryan Johnson", "item": "https://sms4smile.com/quotes/author/bryan-johnson/" }, { "@type": "ListItem", "position": 4, "name": "My goal with Blueprint is to...", "item": "https://sms4smile.com/quotes/bryan-johnson/my-goal-with-blueprint-is-to-remain-the-same-age-biologically-for/" } ], "@id": "https://sms4smile.com/quotes/bryan-johnson/my-goal-with-blueprint-is-to-remain-the-same-age-biologically-for/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```