--- title: "Meaning & Key Takeaway of: …Its not how you handle defeat or…" description: "\"“…Its not how you handle defeat or adversity, its how you get up that matters\".”\" — Bruce Poon Tip" image: "https://sms4smile.com/quotes/i/302/bruce-poon-tip-51628_adversity_its-not-how-you-handle-defeat-or-adversi_3055881.jpg" --- # …Its not how you handle defeat or adversity, its how you… ![“…Its not how you handle defeat or adversity, its how you get up that matters".” quote by Bruce Poon Tip](https://sms4smile.com/quotes/i/302/bruce-poon-tip-51628_adversity_its-not-how-you-handle-defeat-or-adversi_3055881.jpg) [Download](https://sms4smile.com/quotes/i/302/bruce-poon-tip-51628_adversity_its-not-how-you-handle-defeat-or-adversi_3055881.jpg) [Open image](https://sms4smile.com/quotes/i/302/bruce-poon-tip-51628_adversity_its-not-how-you-handle-defeat-or-adversi_3055881.jpg) > ““…Its not how you handle defeat or adversity, its how you get up that matters".”” [Bruce Poon Tip](https://sms4smile.com/quotes/author/bruce-poon-tip/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Overcoming defeat is measured by the act of rising again, not by the fall itself. **In simple terms:** Getting up after failure matters most. Key Takeaway Rise after setbacks to grow stronger. Themes resilience adversity growth determination Mood determined optimistic Type motivational inspirational When to use this quote - sports - career setbacks - personal crises - health challenges - creative projects Key Concepts psychology self-improvement Questions to Reflect On - What strategies help you get up quickly? - How do you turn setbacks into learning opportunities? A Different Perspective Focusing only on recovery can ignore the need to address underlying causes. ★ ★ ★ ★ ★ No ratings yet [Adversity](https://sms4smile.com/quotes/about/adversity/) [Adversity Matters](https://sms4smile.com/quotes/about/adversity-matters-2789812/) [Adversity-and-attitude](https://sms4smile.com/quotes/about/adversity-and-attitude/) [Defeat](https://sms4smile.com/quotes/about/defeat/) [Defeat Adversity](https://sms4smile.com/quotes/about/defeat-adversity-5103770/) [Failure](https://sms4smile.com/quotes/about/failure/) [Fall](https://sms4smile.com/quotes/about/fall/) [Handle Defeat](https://sms4smile.com/quotes/about/handle-defeat-3095859/) ## Related quotes > [men are undoubtedly more in danger from prosperity than from adversity. for when matters go smoothly, they flatter themselves, and are intoxicated by their…](https://sms4smile.com/quotes/john-calvin/men-are-undoubtedly-more-in-danger-from-prosperity-than-from/) [John Calvin](https://sms4smile.com/quotes/author/john-calvin/) > [“adversity is a great tool to self discovery.”](https://sms4smile.com/quotes/lailah-gifty-akita/adversity-is-a-great-tool-to-self-discovery/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [“Eons shaped us; in adversity, we stand eternal.”](https://sms4smile.com/quotes/h-s-crow/eons-shaped-us-in-adversity-we-stand-eternal/) [H.S. Crow](https://sms4smile.com/quotes/author/h-s-crow/) > [We've had to handle defeat many times, and you can't drawn any conclusions.](https://sms4smile.com/quotes/sergio-ramos/we-ve-had-to-handle-defeat-many-times-and-you-can-t-drawn-any/) [Sergio Ramos](https://sms4smile.com/quotes/author/sergio-ramos/) > [“The sign of a great man is how you handle defeat. - Old Jack”](https://sms4smile.com/quotes/jeffrey-archer/the-sign-of-a-great-man-is-how-you-handle-defeat-old-jack/) [Jeffrey Archer](https://sms4smile.com/quotes/author/jeffrey-archer/) > [“He recalled Old Jack’s words after he’d scored a century at Lord’s: anyone can be a good winner. The sign of a great man…](https://sms4smile.com/quotes/jeffrey-archer/he-recalled-old-jack-s-words-after-he-d-scored-a-century-at-lord-s/) [Jeffrey Archer](https://sms4smile.com/quotes/author/jeffrey-archer/) > [“Personal struggles, mistakes, and perseverance are part of every person’s life story. A proper mindset can turn failure into a gift. 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Oldster](https://sms4smile.com/quotes/author/kilroy-j-oldster/) > [“May you find grace to survive life difficulties.”](https://sms4smile.com/quotes/lailah-gifty-akita/may-you-find-grace-to-survive-life-difficulties/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [“I am a happy soul, despite all life challenges.”](https://sms4smile.com/quotes/lailah-gifty-akita/i-am-a-happy-soul-despite-all-life-challenges/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [“A feistiness of spirit girds us in the most treacherous of moments. A metamorphosis of spirit often occurs after a person conscientiously surveys the…](https://sms4smile.com/quotes/kilroy-j-oldster/a-feistiness-of-spirit-girds-us-in-the-most-treacherous-of-moments-a/) [Kilroy J. Oldster](https://sms4smile.com/quotes/author/kilroy-j-oldster/) > [“El mundo no existe sólo para mí. El porcentaje de cosas amargas que me sucedan no variará. Yo no puedo decidirlo”](https://sms4smile.com/quotes/banana-yoshimoto/el-mundo-no-existe-s-lo-para-m-el-porcentaje-de-cosas-amargas-que-me/) [Banana Yoshimoto](https://sms4smile.com/quotes/author/banana-yoshimoto/) > [“Remember: it is not about what happens to you, but what you choose to DO WITH what happens to you that truly defines who…](https://sms4smile.com/quotes/alexandra-silber/remember-it-is-not-about-what-happens-to-you-but-what-you-choose-to/) [Alexandra Silber](https://sms4smile.com/quotes/author/alexandra-silber/) > [“Start today creating a vision for yourself, your life, and your career. Bounce back from adversity and create what you want, rebuild and rebrand.…](https://sms4smile.com/quotes/germany-kent/start-today-creating-a-vision-for-yourself-your-life-and-your-career/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) ## More by Bruce Poon Tip > [Travel is an emotional purchase](https://sms4smile.com/quotes/bruce-poon-tip/travel-is-an-emotional-purchase/) [Bruce Poon Tip](https://sms4smile.com/quotes/author/bruce-poon-tip/) > [How can we ever understand what we are and where we belong in the universe if we haven't experienced anything outside of our own…](https://sms4smile.com/quotes/bruce-poon-tip/how-can-we-ever-understand-what-we-are-and-where-we-belong-in-the/) [Bruce Poon Tip](https://sms4smile.com/quotes/author/bruce-poon-tip/) > [Travel can transform communities and lives around the world... Imagine if we got to a place where people can go on holidays as their…](https://sms4smile.com/quotes/bruce-poon-tip/travel-can-transform-communities-and-lives-around-the-world-imagine/) [Bruce Poon Tip](https://sms4smile.com/quotes/author/bruce-poon-tip/) > [“... once something is pointed out to you, you can either choose to not engage or get involved.”](https://sms4smile.com/quotes/bruce-poon-tip/once-something-is-pointed-out-to-you-you-can-either-choose-to-not/) [Bruce Poon Tip](https://sms4smile.com/quotes/author/bruce-poon-tip/) > [People want to give back. People want to do good](https://sms4smile.com/quotes/bruce-poon-tip/people-want-to-give-back-people-want-to-do-good/) [Bruce Poon Tip](https://sms4smile.com/quotes/author/bruce-poon-tip/) > [“... happiness is free and available for anyone who wants it. 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She…](https://sms4smile.com/quotes/alfa-h/just-because-she-doesn-t-talk-about-it-doesn-t-mean-she-isn-t-feeling/) [Alfa H](https://sms4smile.com/quotes/author/alfa-h/) > [Every trial endured and weathered in the right spirit makes a soul nobler and stronger than it was before.](https://sms4smile.com/quotes/james-buckham-kennedy/every-trial-endured-and-weathered-in-the-right-spirit-makes-a-soul/) [James Buckham Kennedy](https://sms4smile.com/quotes/author/james-buckham-kennedy/) > [Honesty, by evil fortune tried, Finds in adversity the seed of praise.](https://sms4smile.com/quotes/ovid/honesty-by-evil-fortune-tried-finds-in-adversity-the-seed-of-praise/) [Ovid](https://sms4smile.com/quotes/author/ovid/) > [“Struggles are not associated to a particular people or creed, everyone struggles, not for the same reasons, but each has a personal struggle at…](https://sms4smile.com/quotes/wayne-chirisa/struggles-are-not-associated-to-a-particular-people-or-creed-everyone/) [Wayne Chirisa](https://sms4smile.com/quotes/author/wayne-chirisa/) > [“Watch a man in times of adversity to discover what kind of man he is; for then at last words of truth are drawn…](https://sms4smile.com/quotes/lucretius/watch-a-man-in-times-of-adversity-to-discover-what-kind-of-man-he-is/) [Lucretius](https://sms4smile.com/quotes/author/lucretius/) > [God often hides His blessing in trouble or trial, which makes it all the sweeter when it comes our way.](https://sms4smile.com/quotes/aiden-wilson-tozer/god-often-hides-his-blessing-in-trouble-or-trial-which-makes-it-all/) [Aiden Wilson Tozer](https://sms4smile.com/quotes/author/aiden-wilson-tozer/) > [“Life is not about less mistakes but about more trials”](https://sms4smile.com/quotes/s-e-sever/life-is-not-about-less-mistakes-but-about-more-trials/) [S.E. SEVER](https://sms4smile.com/quotes/author/s-e-sever/) > [Show your contempt for the problem and your concern for the person.](https://sms4smile.com/quotes/jim-rohn/show-your-contempt-for-the-problem-and-your-concern-for-the-person/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [When everything feels like an uphill struggle, just think of the view from the top.](https://sms4smile.com/quotes/anonymous/when-everything-feels-like-an-uphill-struggle-just-think-of-the-view/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 5,001 Adversity quotes ](https://sms4smile.com/quotes/about/adversity/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“…Its not how you handle defeat or adversity, its how you get up that matters\".”", "creator": { "@type": "Person", "name": "Bruce Poon Tip" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/bruce-poon-tip/its-not-how-you-handle-defeat-or-adversity-its-how-you-get-up-that/", "about": { "@type": "Thing", "name": "Adversity" }, "@id": "https://sms4smile.com/quotes/bruce-poon-tip/its-not-how-you-handle-defeat-or-adversity-its-how-you-get-up-that/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/302/bruce-poon-tip-51628_adversity_its-not-how-you-handle-defeat-or-adversi_3055881.jpg", "contentUrl": "https://sms4smile.com/quotes/i/302/bruce-poon-tip-51628_adversity_its-not-how-you-handle-defeat-or-adversi_3055881.jpg", "url": "https://sms4smile.com/quotes/i/302/bruce-poon-tip-51628_adversity_its-not-how-you-handle-defeat-or-adversi_3055881.jpg", "width": 1080, "height": 1080, "caption": "“…Its not how you handle defeat or adversity, its how you get up that matters\".” — Bruce Poon Tip", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Bruce Poon Tip", "item": "https://sms4smile.com/quotes/author/bruce-poon-tip/" }, { "@type": "ListItem", "position": 4, "name": "“…Its not how you handle defeat...", "item": "https://sms4smile.com/quotes/bruce-poon-tip/its-not-how-you-handle-defeat-or-adversity-its-how-you-get-up-that/" } ], "@id": "https://sms4smile.com/quotes/bruce-poon-tip/its-not-how-you-handle-defeat-or-adversity-its-how-you-get-up-that/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```