--- title: "Meaning & Key Takeaway of: Zen is not “attained” by mirror-wiping…" description: "\"Zen is not “attained” by mirror-wiping mediation, but by “self-forgetfulness in the existential 'present' of life here and now.” We do not “come”, we “..." image: "https://sms4smile.com/quotes/i/3df/bruce-lee-430_existential_zen-is-not-attained-by-mirror-wiping-med_2286283.jpg" --- # Zen is not “attained” by mirror-wiping mediation, but by… ![“Zen is not “attained” by mirror-wiping mediation, but by “self-forgetfulness in the existential 'present' of life here and now.” We do not “come”, we “are.” Don't strive to become, but be.” quote by Bruce Lee](https://sms4smile.com/quotes/i/3df/bruce-lee-430_existential_zen-is-not-attained-by-mirror-wiping-med_2286283.jpg) [Download](https://sms4smile.com/quotes/i/3df/bruce-lee-430_existential_zen-is-not-attained-by-mirror-wiping-med_2286283.jpg) [Open image](https://sms4smile.com/quotes/i/3df/bruce-lee-430_existential_zen-is-not-attained-by-mirror-wiping-med_2286283.jpg) > “Zen is not “attained” by mirror-wiping mediation, but by “self-forgetfulness in the existential 'present' of life here and now.” We do not “come”, we “are.” Don't strive to become, but be.” [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Zen is realized through present‑moment being, not through effortful meditation; one simply exists. **In simple terms:** Be present, not striving. Key Takeaway Practice being. Themes zen presence non‑attachment Mood calm focused Type spiritual motivational When to use this quote - meditation - daily life - stress management - creative work Key Concepts philosophy mindfulness Questions to Reflect On - How do you stay in the now? - What habits distract you from being? A Different Perspective Over‑analysis can hinder presence. ★ ★ ★ ★ ★ No ratings yet [Existential](https://sms4smile.com/quotes/about/existential/) [Forgetfulness](https://sms4smile.com/quotes/about/forgetfulness/) [Here and now](https://sms4smile.com/quotes/about/here-and-now/) [Life](https://sms4smile.com/quotes/about/life/) [Mediation](https://sms4smile.com/quotes/about/mediation/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Mirrors](https://sms4smile.com/quotes/about/mirrors/) [Self](https://sms4smile.com/quotes/about/self/) [Self forgetfulness](https://sms4smile.com/quotes/about/self-forgetfulness/) ## Related quotes > [“Even though you read much Zen literature, you must read each sentence with a fresh mind. You should not say, “I know what Zen…](https://sms4smile.com/quotes/shunryu-suzuki/even-though-you-read-much-zen-literature-you-must-read-each-sentence/) [Shunryu Suzuki](https://sms4smile.com/quotes/author/shunryu-suzuki/) > [By the experience of active love. Strive to love your neighbour actively and indefatigably. In as far as you advance in love you will…](https://sms4smile.com/quotes/anonymous/by-the-experience-of-active-love-strive-to-love-your-neighbour/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [But what after all, behind appearances, is this seeming mystery? We can see that it is the Consciousness which had lost itself returning again…](https://sms4smile.com/quotes/sri-aurobindo/but-what-after-all-behind-appearances-is-this-seeming-mystery-we-can/) [Sri Aurobindo](https://sms4smile.com/quotes/author/sri-aurobindo/) > [the self expands through acts of self forgetfulness.](https://sms4smile.com/quotes/mihaly-csikszentmihalyi/the-self-expands-through-acts-of-self-forgetfulness/) [Mihaly Csikszentmihalyi](https://sms4smile.com/quotes/author/mihaly-csikszentmihalyi/) > [Humility is not an exaggeratedly low opinion of yourself. Humility is self-forgetfulness.](https://sms4smile.com/quotes/peter-kreeft/humility-is-not-an-exaggeratedly-low-opinion-of-yourself-humility-is/) [Peter Kreeft](https://sms4smile.com/quotes/author/peter-kreeft/) > [“This is gospel-humility, blessed self-forgetfulness. Not thinking less of myself as in modern cultures, or less of myself as in traditional cultures. Simply thinking…](https://sms4smile.com/quotes/timothy-keller/this-is-gospel-humility-blessed-self-forgetfulness-not-thinking-less/) [Timothy Keller](https://sms4smile.com/quotes/author/timothy-keller/) > [But what after all, behind appearance, is the seeming mystery? We can see that it is the Consciousness which had lost itself, returning to…](https://sms4smile.com/quotes/sri-aurobindo/but-what-after-all-behind-appearance-is-the-seeming-mystery-we-can/) [Sri Aurobindo](https://sms4smile.com/quotes/author/sri-aurobindo/) > [Happiness lies in a large measure of self-forgetfulness, either in work . . . or in the love of others. ♥](https://sms4smile.com/quotes/everett-ruess/happiness-lies-in-a-large-measure-of-self-forgetfulness-either-in/) [Everett Ruess](https://sms4smile.com/quotes/author/everett-ruess/) > [For with eyes made clear by many tears, and a heart softened by the tenderest sorrow, she recognized the beauty of her sister's life—uneventful,…](https://sms4smile.com/quotes/louisa-may-alcott/for-with-eyes-made-clear-by-many-tears-and-a-heart-softened-by-the/) [Louisa May Alcott](https://sms4smile.com/quotes/author/louisa-may-alcott/) > [“But it’s mostly the act itself that brings relief, the self-forgetfulness, the diving and plunging into other lives.”](https://sms4smile.com/quotes/jeffrey-eugenides/but-it-s-mostly-the-act-itself-that-brings-relief-the-self/) [Jeffrey Eugenides](https://sms4smile.com/quotes/author/jeffrey-eugenides/) > [Humility is self-forgetfulness.](https://sms4smile.com/quotes/c-s-lewis/humility-is-self-forgetfulness/) [C. S. Lewis](https://sms4smile.com/quotes/author/c-s-lewis/) > [By means of Invocation, the being awakens, and awakening becomes fullness. By means of balancing, fullness becomes internal wholeness. By virtue of exteriorized attention,…](https://sms4smile.com/quotes/david-truman/by-means-of-invocation-the-being-awakens-and-awakening-becomes/) [David Truman](https://sms4smile.com/quotes/author/david-truman/) > [“Ignorance might be bliss. But self-forgetfulness is pure ecstasy.”](https://sms4smile.com/quotes/kamand-kojouri/ignorance-might-be-bliss-but-self-forgetfulness-is-pure-ecstasy/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [The really wonderful moments of joy in this world are not the moments of self-satisfaction, but self-forgetfulness. Standing on the edge of the Grand…](https://sms4smile.com/quotes/john-piper/the-really-wonderful-moments-of-joy-in-this-world-are-not-the-moments/) [John Piper](https://sms4smile.com/quotes/author/john-piper/) > [Charm is a cunning self-forgetfulness.](https://sms4smile.com/quotes/christina-stead/charm-is-a-cunning-self-forgetfulness/) [Christina Stead](https://sms4smile.com/quotes/author/christina-stead/) ## More by Bruce Lee > [Do not like, do not dislike; all will then be clear. Make a hairbreadth difference and heaven and earth are set apart.](https://sms4smile.com/quotes/bruce-lee/do-not-like-do-not-dislike-all-will-then-be-clear-make-a-hairbreadth/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [The great mistake is to anticipate the outcome of the engagement; you ought not to be thinking of whether it ends in victory or…](https://sms4smile.com/quotes/bruce-lee/the-great-mistake-is-to-anticipate-the-outcome-of-the-engagement-you/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [The more aware you become, the more you shed from day to day what you have learned so that your mind is always fresh…](https://sms4smile.com/quotes/bruce-lee/the-more-aware-you-become-the-more-you-shed-from-day-to-day-what-you/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [The usefulness of the cup is its emptiness.](https://sms4smile.com/quotes/bruce-lee/the-usefulness-of-the-cup-is-its-emptiness/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [My style? You can call it the art of fighting without fighting.](https://sms4smile.com/quotes/bruce-lee/my-style-you-can-call-it-the-art-of-fighting-without-fighting/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [The founder of any branch must be more ingenious than the common man. However, if his achievement is not carried on by disciples of…](https://sms4smile.com/quotes/bruce-lee/the-founder-of-any-branch-must-be-more-ingenious-than-the-common-man/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [I don't believe in different ways of fighting now. I mean, unless human beings have 3 arms and 3 legs, then we will have…](https://sms4smile.com/quotes/bruce-lee/i-don-t-believe-in-different-ways-of-fighting-now-i-mean-unless-human/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [Be a practical dreamer backed by action.](https://sms4smile.com/quotes/bruce-lee/be-a-practical-dreamer-backed-by-action/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [In order to taste my cup of water you must first empty your cup.](https://sms4smile.com/quotes/bruce-lee/in-order-to-taste-my-cup-of-water-you-must-first-empty-your-cup/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [Truth comes when your mind and heart are purged of all sense of striving and you are no longer trying to become somebody; it…](https://sms4smile.com/quotes/bruce-lee/truth-comes-when-your-mind-and-heart-are-purged-of-all-sense-of/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [A person cannot forget someone who is good to them.](https://sms4smile.com/quotes/bruce-lee/a-person-cannot-forget-someone-who-is-good-to-them/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [The highest art is no art. The highest form is no form](https://sms4smile.com/quotes/bruce-lee/the-highest-art-is-no-art-the-highest-form-is-no-form/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [To live is a constant process of relating, so come on out of that shell of isolation and conclusion, and relate DIRECTLY to what…](https://sms4smile.com/quotes/bruce-lee/to-live-is-a-constant-process-of-relating-so-come-on-out-of-that/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [I hope martial artists are more interested in the root of martial arts and not the different decorative branches, flowers or leaves. It is…](https://sms4smile.com/quotes/bruce-lee/i-hope-martial-artists-are-more-interested-in-the-root-of-martial/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [Art lives where absolute freedom is, because where it is not, there can be no creativity.](https://sms4smile.com/quotes/bruce-lee/art-lives-where-absolute-freedom-is-because-where-it-is-not-there-can/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) [Explore all 562 Bruce Lee quotes ](https://sms4smile.com/quotes/author/bruce-lee/) ## More Existential quotes > [When we watch a play under the standard circumstances, we've lost volition and time is passing. A still play feels like an existential threat.](https://sms4smile.com/quotes/richard-greenberg/when-we-watch-a-play-under-the-standard-circumstances-we-ve-lost/) [Richard Greenberg](https://sms4smile.com/quotes/author/richard-greenberg/) > [Sometimes it has to do with other longings that are much more existential. Sometimes you go elsewhere not because you are not liking the…](https://sms4smile.com/quotes/esther-perel/sometimes-it-has-to-do-with-other-longings-that-are-much-more/) [Esther Perel](https://sms4smile.com/quotes/author/esther-perel/) > [No shepherd and one herd! Everybody wants the same, everybody is the same: whoever feels different goes voluntarily into a madhouse.](https://sms4smile.com/quotes/friedrich-nietzsche/no-shepherd-and-one-herd-everybody-wants-the-same-everybody-is-the/) [Friedrich Nietzsche](https://sms4smile.com/quotes/author/friedrich-nietzsche/) > [I think we should be very careful about artificial intelligence. If I had to guess at what our biggest existential threat is, it's probably…](https://sms4smile.com/quotes/elon-musk/i-think-we-should-be-very-careful-about-artificial-intelligence-if-i/) [Elon Musk](https://sms4smile.com/quotes/author/elon-musk/) > [The argument that won the Brexit campaign is the one that said take back control... which is another way of saying we want to…](https://sms4smile.com/quotes/frans-timmermans/the-argument-that-won-the-brexit-campaign-is-the-one-that-said-take/) [Frans Timmermans](https://sms4smile.com/quotes/author/frans-timmermans/) > [“When it has finished saying it, it no longer is. The longer it is in saying it, the more it can say it at…](https://sms4smile.com/quotes/francis-ponge/when-it-has-finished-saying-it-it-no-longer-is-the-longer-it-is-in/) Francis Ponge > [We have an existential crisis, which is the climate crisis. Canada is one of the laggards in the industrialized world. Our record is terrible.](https://sms4smile.com/quotes/elizabeth-may/we-have-an-existential-crisis-which-is-the-climate-crisis-canada-is/) [Elizabeth May](https://sms4smile.com/quotes/author/elizabeth-may/) > [Did television execs have souls? Now, that was an existential question and a half.](https://sms4smile.com/quotes/j-r-ward/did-television-execs-have-souls-now-that-was-an-existential-question/) [J.R. Ward](https://sms4smile.com/quotes/author/j-r-ward/) > [“So am I dead? How many kinds of living and dead and living dead and dead living had I been in just these few…](https://sms4smile.com/quotes/joan-frances-turner/so-am-i-dead-how-many-kinds-of-living-and-dead-and-living-dead-and/) [Joan Frances Turner](https://sms4smile.com/quotes/author/joan-frances-turner/) > [I can negate everything of that part of me that lives on vague nostalgias, except this desire for unity, this longing to solve, this…](https://sms4smile.com/quotes/albert-camus/i-can-negate-everything-of-that-part-of-me-that-lives-on-vague/) [Albert Camus](https://sms4smile.com/quotes/author/albert-camus/) > [I write very rarely. Only, in fact, when the sheet of paper suffers an existential crisis and threatens, if I don't surrender to it,…](https://sms4smile.com/quotes/kiki-dimoula/i-write-very-rarely-only-in-fact-when-the-sheet-of-paper-suffers-an/) [Kiki Dimoula](https://sms4smile.com/quotes/author/kiki-dimoula/) > [Michael Jackson is an extremely productive ethnographer, a serious reader of phenomenological and existential philosophy, and a remarkable writer at a level that one…](https://sms4smile.com/quotes/arthur-kleinman/michael-jackson-is-an-extremely-productive-ethnographer-a-serious/) [Arthur Kleinman](https://sms4smile.com/quotes/author/arthur-kleinman/) > [If I had to choose between the two ways of approaching the deity, I should prefer the existential relational way, to the abstract philosophical…](https://sms4smile.com/quotes/frank-moore-cross/if-i-had-to-choose-between-the-two-ways-of-approaching-the-deity-i/) [Frank Moore Cross](https://sms4smile.com/quotes/author/frank-moore-cross/) > [Huge public spending and borrowing in the face of an existential crisis is clearly the right thing to do, as is putting people's health…](https://sms4smile.com/quotes/caroline-lucas/huge-public-spending-and-borrowing-in-the-face-of-an-existential/) [Caroline Lucas](https://sms4smile.com/quotes/author/caroline-lucas/) > [The ability to forget the past enables people to free themselves gradually from the pain they once suffered; but it also often makes them…](https://sms4smile.com/quotes/lu-xun/the-ability-to-forget-the-past-enables-people-to-free-themselves/) [Lu Xun](https://sms4smile.com/quotes/author/lu-xun/) [Browse all 616 Existential quotes ](https://sms4smile.com/quotes/about/existential/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Zen is not “attained” by mirror-wiping mediation, but by “self-forgetfulness in the existential 'present' of life here and now.” We do not “come”, we “are.” Don't strive to become, but be.", "creator": { "@type": "Person", "name": "Bruce Lee" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/bruce-lee/zen-is-not-attained-by-mirror-wiping-mediation-but-by-self/", "about": { "@type": "Thing", "name": "Existential" }, "@id": "https://sms4smile.com/quotes/bruce-lee/zen-is-not-attained-by-mirror-wiping-mediation-but-by-self/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/3df/bruce-lee-430_existential_zen-is-not-attained-by-mirror-wiping-med_2286283.jpg", "contentUrl": "https://sms4smile.com/quotes/i/3df/bruce-lee-430_existential_zen-is-not-attained-by-mirror-wiping-med_2286283.jpg", "url": "https://sms4smile.com/quotes/i/3df/bruce-lee-430_existential_zen-is-not-attained-by-mirror-wiping-med_2286283.jpg", "width": 1080, "height": 1080, "caption": "“Zen is not “attained” by mirror-wiping mediation, but by “self-forgetfulness in the existential 'present' of…” — Bruce Lee", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Bruce Lee", "item": "https://sms4smile.com/quotes/author/bruce-lee/" }, { "@type": "ListItem", "position": 4, "name": "Zen is not “attained” by mirror-wiping...", "item": "https://sms4smile.com/quotes/bruce-lee/zen-is-not-attained-by-mirror-wiping-mediation-but-by-self/" } ], "@id": "https://sms4smile.com/quotes/bruce-lee/zen-is-not-attained-by-mirror-wiping-mediation-but-by-self/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```