--- title: "Meaning & Key Takeaway of: Emotion can be the enemy, if you give…" description: "\"Emotion can be the enemy, if you give into your emotion, you lose yourself. You must be at one with your emotion, because the body always follows the m..." image: "https://sms4smile.com/quotes/i/aa8/bruce-lee-430_body_emotion-can-be-the-enemy-if-you-give-int_1986820.jpg" --- # Emotion can be the enemy, if you give into your emotion… ![“Emotion can be the enemy, if you give into your emotion, you lose yourself. You must be at one with your emotion, because the body always follows the mind.” quote by Bruce Lee](https://sms4smile.com/quotes/i/aa8/bruce-lee-430_body_emotion-can-be-the-enemy-if-you-give-int_1986820.jpg) [Download](https://sms4smile.com/quotes/i/aa8/bruce-lee-430_body_emotion-can-be-the-enemy-if-you-give-int_1986820.jpg) [Open image](https://sms4smile.com/quotes/i/aa8/bruce-lee-430_body_emotion-can-be-the-enemy-if-you-give-int_1986820.jpg) > “Emotion can be the enemy, if you give into your emotion, you lose yourself. You must be at one with your emotion, because the body always follows the mind.” [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Emotions can dominate you if you surrender to them; harmony arises when mind guides body and emotions are integrated. **In simple terms:** Control emotions by aligning mind and body. Key Takeaway Balance mind and feeling. Themes self‑control mind‑body unity emotional intelligence Mood reflective motivational Type advice philosophical When to use this quote - stress management - performance coaching - personal growth - conflict resolution Key Concepts Stoicism psychology self‑awareness Questions to Reflect On - How do you keep emotions from dictating actions? - What practices help align mind and body? A Different Perspective Emotions can be useful if not suppressed. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Emotion](https://sms4smile.com/quotes/about/emotion/) [Enemy](https://sms4smile.com/quotes/about/enemy/) [Giving](https://sms4smile.com/quotes/about/giving/) [Losing yourself](https://sms4smile.com/quotes/about/losing-yourself/) [Mind](https://sms4smile.com/quotes/about/mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) ## Related quotes > [If you lose emotion, and you gain it back, you realise that hate and love are very important to distribute properly. So I'm not…](https://sms4smile.com/quotes/marilyn-manson/if-you-lose-emotion-and-you-gain-it-back-you-realise-that-hate-and/) [Marilyn Manson](https://sms4smile.com/quotes/author/marilyn-manson/) > [Death always the enemy of emotion](https://sms4smile.com/quotes/lara-flores/death-always-the-enemy-of-emotion/) [Lara Flores](https://sms4smile.com/quotes/author/lara-flores/) > [Emotion is always the enemy of wise statesmanship.](https://sms4smile.com/quotes/stephen-kinzer/emotion-is-always-the-enemy-of-wise-statesmanship/) [Stephen Kinzer](https://sms4smile.com/quotes/author/stephen-kinzer/) > [“For emotion is the enemy of rational argument.”](https://sms4smile.com/quotes/steven-d-levitt/for-emotion-is-the-enemy-of-rational-argument/) [Steven D. Levitt](https://sms4smile.com/quotes/author/steven-d-levitt/) > [If we deny emotion, we lose all touch with our internal universe.](https://sms4smile.com/quotes/frank-herbert/if-we-deny-emotion-we-lose-all-touch-with-our-internal-universe/) [Frank Herbert](https://sms4smile.com/quotes/author/frank-herbert/) > [“The easiest emotion to lose control of is anger.”](https://sms4smile.com/quotes/k-huber/the-easiest-emotion-to-lose-control-of-is-anger/) [K. Huber](https://sms4smile.com/quotes/author/k-huber/) > [“If we deny the need for thought, Moneo, as some do, we lose the powers of reflection; we cannot define what our senses report.…](https://sms4smile.com/quotes/frank-herbert/if-we-deny-the-need-for-thought-moneo-as-some-do-we-lose-the-powers/) [Frank Herbert](https://sms4smile.com/quotes/author/frank-herbert/) > [When we are caught up in a destructive emotion, we lose one of our greatest assets: our independence.](https://sms4smile.com/quotes/dalai-lama/when-we-are-caught-up-in-a-destructive-emotion-we-lose-one-of-our/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [People are starting to reflect upon the power of emotions on illness and I have always felt a direct connection between emotion and body.…](https://sms4smile.com/quotes/caroline-dhavernas/people-are-starting-to-reflect-upon-the-power-of-emotions-on-illness/) [Caroline Dhavernas](https://sms4smile.com/quotes/author/caroline-dhavernas/) > [“I don’t care what anyone says, every girl needs to have a good long cry once in a while. The kind that weakens you,…](https://sms4smile.com/quotes/dannika-dark/i-don-t-care-what-anyone-says-every-girl-needs-to-have-a-good-long/) [Dannika Dark](https://sms4smile.com/quotes/author/dannika-dark/) > [“There's no such thing as emotion. It's only body chemistry in action.”](https://sms4smile.com/quotes/toba-beta/there-s-no-such-thing-as-emotion-it-s-only-body-chemistry-in-action/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [I think, as human beings, we at times overvalue the intellect and we undermine the body. I don't mean a body externally and the…](https://sms4smile.com/quotes/colin-farrell/i-think-as-human-beings-we-at-times-overvalue-the-intellect-and-we/) [Colin Farrell](https://sms4smile.com/quotes/author/colin-farrell/) > [“an emotion is the body’s reaction to your mind. What”](https://sms4smile.com/quotes/eckhart-tolle/an-emotion-is-the-body-s-reaction-to-your-mind-what/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [An emotion is your body's reaction to your mind.](https://sms4smile.com/quotes/eckhart-tolle/an-emotion-is-your-body-s-reaction-to-your-mind/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [I'm not afraid, as a writer, of being emotional. I'm obsessed with human emotion, body parts, physicality.](https://sms4smile.com/quotes/ellie-goulding/i-m-not-afraid-as-a-writer-of-being-emotional-i-m-obsessed-with-human/) [Ellie Goulding](https://sms4smile.com/quotes/author/ellie-goulding/) ## More by Bruce Lee > [Do not like, do not dislike; all will then be clear. Make a hairbreadth difference and heaven and earth are set apart.](https://sms4smile.com/quotes/bruce-lee/do-not-like-do-not-dislike-all-will-then-be-clear-make-a-hairbreadth/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [The great mistake is to anticipate the outcome of the engagement; you ought not to be thinking of whether it ends in victory or…](https://sms4smile.com/quotes/bruce-lee/the-great-mistake-is-to-anticipate-the-outcome-of-the-engagement-you/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [The more aware you become, the more you shed from day to day what you have learned so that your mind is always fresh…](https://sms4smile.com/quotes/bruce-lee/the-more-aware-you-become-the-more-you-shed-from-day-to-day-what-you/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [The usefulness of the cup is its emptiness.](https://sms4smile.com/quotes/bruce-lee/the-usefulness-of-the-cup-is-its-emptiness/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [My style? You can call it the art of fighting without fighting.](https://sms4smile.com/quotes/bruce-lee/my-style-you-can-call-it-the-art-of-fighting-without-fighting/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [The founder of any branch must be more ingenious than the common man. However, if his achievement is not carried on by disciples of…](https://sms4smile.com/quotes/bruce-lee/the-founder-of-any-branch-must-be-more-ingenious-than-the-common-man/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [I don't believe in different ways of fighting now. I mean, unless human beings have 3 arms and 3 legs, then we will have…](https://sms4smile.com/quotes/bruce-lee/i-don-t-believe-in-different-ways-of-fighting-now-i-mean-unless-human/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [Be a practical dreamer backed by action.](https://sms4smile.com/quotes/bruce-lee/be-a-practical-dreamer-backed-by-action/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [In order to taste my cup of water you must first empty your cup.](https://sms4smile.com/quotes/bruce-lee/in-order-to-taste-my-cup-of-water-you-must-first-empty-your-cup/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [Truth comes when your mind and heart are purged of all sense of striving and you are no longer trying to become somebody; it…](https://sms4smile.com/quotes/bruce-lee/truth-comes-when-your-mind-and-heart-are-purged-of-all-sense-of/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [A person cannot forget someone who is good to them.](https://sms4smile.com/quotes/bruce-lee/a-person-cannot-forget-someone-who-is-good-to-them/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [The highest art is no art. The highest form is no form](https://sms4smile.com/quotes/bruce-lee/the-highest-art-is-no-art-the-highest-form-is-no-form/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [To live is a constant process of relating, so come on out of that shell of isolation and conclusion, and relate DIRECTLY to what…](https://sms4smile.com/quotes/bruce-lee/to-live-is-a-constant-process-of-relating-so-come-on-out-of-that/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [I hope martial artists are more interested in the root of martial arts and not the different decorative branches, flowers or leaves. It is…](https://sms4smile.com/quotes/bruce-lee/i-hope-martial-artists-are-more-interested-in-the-root-of-martial/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [Art lives where absolute freedom is, because where it is not, there can be no creativity.](https://sms4smile.com/quotes/bruce-lee/art-lives-where-absolute-freedom-is-because-where-it-is-not-there-can/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) [Explore all 562 Bruce Lee quotes ](https://sms4smile.com/quotes/author/bruce-lee/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) Jennifer Siebel Newsom > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. 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