--- title: "Meaning & Key Takeaway of: You have to train your mind like you…" description: "\"You have to train your mind like you train your body.\" — Bruce Jenner" image: "https://sms4smile.com/quotes/i/e6e/bruce-jenner-12332_athlete_you-have-to-train-your-mind-like-you-tra_285315.png" --- # You have to train your mind like you train your body. ![“You have to train your mind like you train your body.” quote by Bruce Jenner](https://sms4smile.com/quotes/i/e6e/bruce-jenner-12332_athlete_you-have-to-train-your-mind-like-you-tra_285315.png) [Download](https://sms4smile.com/quotes/i/e6e/bruce-jenner-12332_athlete_you-have-to-train-your-mind-like-you-tra_285315.png) [Open image](https://sms4smile.com/quotes/i/e6e/bruce-jenner-12332_athlete_you-have-to-train-your-mind-like-you-tra_285315.png) > “You have to train your mind like you train your body.” [Bruce Jenner](https://sms4smile.com/quotes/author/bruce-jenner/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Training the mind requires the same discipline, consistency, and progressive overload as physical training. **In simple terms:** Mind training mirrors body training. Key Takeaway Apply disciplined mental practice. Themes discipline self‑improvement mental fitness Mood motivational determined Type inspirational practical When to use this quote - learning a new skill - stress management - performance enhancement - habit building Key Concepts neuroplasticity habit formation mind‑body connection Questions to Reflect On - What mental habit will you train today? - How can you measure mental growth? A Different Perspective Mental progress can be slower and less tangible than physical gains. ★ ★ ★ ★ ★ No ratings yet [Athlete](https://sms4smile.com/quotes/about/athlete/) [Body](https://sms4smile.com/quotes/about/body/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Inspirational athlete](https://sms4smile.com/quotes/about/inspirational-athlete/) [Inspirational sports](https://sms4smile.com/quotes/about/inspirational-sports/) [Inspiring athlete](https://sms4smile.com/quotes/about/inspiring-athlete/) [Like you](https://sms4smile.com/quotes/about/like-you/) [Mind](https://sms4smile.com/quotes/about/mind/) [Mind Like](https://sms4smile.com/quotes/about/mind-like-414014/) [Motivational](https://sms4smile.com/quotes/about/motivational/) [Motivational sports](https://sms4smile.com/quotes/about/motivational-sports/) [Olympian](https://sms4smile.com/quotes/about/olympian/) [Olympic athlete](https://sms4smile.com/quotes/about/olympic-athlete/) [Olympic games](https://sms4smile.com/quotes/about/olympic-games/) [Olympic medals](https://sms4smile.com/quotes/about/olympic-medals/) [Olympics](https://sms4smile.com/quotes/about/olympics/) [Olympics games](https://sms4smile.com/quotes/about/olympics-games/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Train](https://sms4smile.com/quotes/about/train/) [Train Body](https://sms4smile.com/quotes/about/train-body-2758664/) [Train Mind](https://sms4smile.com/quotes/about/train-mind-265399/) [Training for the olympics](https://sms4smile.com/quotes/about/training-for-the-olympics-193553/) [Your body](https://sms4smile.com/quotes/about/your-body/) ## Related quotes > [The potential for greatness lives within us all.](https://sms4smile.com/quotes/wilma-rudolph/the-potential-for-greatness-lives-within-us-all/) [Wilma Rudolph](https://sms4smile.com/quotes/author/wilma-rudolph/) > [If you're fail to prepare, you're prepared to fail.](https://sms4smile.com/quotes/mark-spitz/if-you-re-fail-to-prepare-you-re-prepared-to-fail/) [Mark Spitz](https://sms4smile.com/quotes/author/mark-spitz/) > [You were born to be a player. You were meant to be here. This moment is yours.](https://sms4smile.com/quotes/herb-brooks/you-were-born-to-be-a-player-you-were-meant-to-be-here-this-moment-is/) [Herb Brooks](https://sms4smile.com/quotes/author/herb-brooks/) > [There are only two options regarding commitment; you’re either in or you’re out.](https://sms4smile.com/quotes/pat-riley/there-are-only-two-options-regarding-commitment-you-re-either-in-or/) [Pat Riley](https://sms4smile.com/quotes/author/pat-riley/) > [There is no such thing as life in-between.](https://sms4smile.com/quotes/pat-riley/there-is-no-such-thing-as-life-in-between/) [Pat Riley](https://sms4smile.com/quotes/author/pat-riley/) > [Just keep going. Everybody gets better if they keep at it.](https://sms4smile.com/quotes/ted-williams/just-keep-going-everybody-gets-better-if-they-keep-at-it/) [Ted Williams](https://sms4smile.com/quotes/author/ted-williams/) > [Effort is between you and you.](https://sms4smile.com/quotes/ray-lewis/effort-is-between-you-and-you/) [Ray Lewis](https://sms4smile.com/quotes/author/ray-lewis/) > [Make sure your worst enemy doesn't live between your two ears.](https://sms4smile.com/quotes/laird-hamilton/make-sure-your-worst-enemy-doesn-t-live-between-your-two-ears/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [There's always a point where you get knocked down. But I draw on what I've learned on the track: If you work hard, things…](https://sms4smile.com/quotes/lolo-jones/there-s-always-a-point-where-you-get-knocked-down-but-i-draw-on-what/) [Lolo Jones](https://sms4smile.com/quotes/author/lolo-jones/) > [Never let your head hang down. Never give up and sit down and grieve. Find another way.](https://sms4smile.com/quotes/satchel-paige/never-let-your-head-hang-down-never-give-up-and-sit-down-and-grieve-2/) [Satchel Paige](https://sms4smile.com/quotes/author/satchel-paige/) > [Each of us has a fire in our hearts for something. It's our goal in life to find it and keep it.](https://sms4smile.com/quotes/mary-lou-retton/each-of-us-has-a-fire-in-our-hearts-for-something-it-s-our-goal-in/) [Mary Lou Retton](https://sms4smile.com/quotes/author/mary-lou-retton/) > [You have to believe in yourself when no one else does.](https://sms4smile.com/quotes/serena-williams/you-have-to-believe-in-yourself-when-no-one-else-does/) [Serena Williams](https://sms4smile.com/quotes/author/serena-williams/) > [You can't put a limit anything.](https://sms4smile.com/quotes/michael-phelps/you-can-t-put-a-limit-anything/) [Michael Phelps](https://sms4smile.com/quotes/author/michael-phelps/) > [It's all about the journey, not the outcome.](https://sms4smile.com/quotes/carl-lewis/it-s-all-about-the-journey-not-the-outcome/) [Carl Lewis](https://sms4smile.com/quotes/author/carl-lewis/) > [When anyone tells me I can't do anything, I'm just not listening anymore.](https://sms4smile.com/quotes/florence-griffith-joyner/when-anyone-tells-me-i-can-t-do-anything-i-m-just-not-listening/) [Florence Griffith Joyner](https://sms4smile.com/quotes/author/florence-griffith-joyner/) ## More by Bruce Jenner > [Remember, success is not measured by heights attained but by obstacles overcome. We're going to pass through many obstacles in our lives: good days,…](https://sms4smile.com/quotes/bruce-jenner/remember-success-is-not-measured-by-heights-attained-but-by-obstacles/) [Bruce Jenner](https://sms4smile.com/quotes/author/bruce-jenner/) > [First of all, I try to be a positive role model.](https://sms4smile.com/quotes/bruce-jenner/first-of-all-i-try-to-be-a-positive-role-model/) [Bruce Jenner](https://sms4smile.com/quotes/author/bruce-jenner/) > [I'm saying goodbye to people's perception of me and who I am, I'm not saying goodbye to me, because this has always been me.](https://sms4smile.com/quotes/bruce-jenner/i-m-saying-goodbye-to-people-s-perception-of-me-and-who-i-am-i-m-not/) [Bruce Jenner](https://sms4smile.com/quotes/author/bruce-jenner/) > [It caused more problems as a young kid, because the simple process of perceiving words on a piece of paper was hard for me.…](https://sms4smile.com/quotes/bruce-jenner/it-caused-more-problems-as-a-young-kid-because-the-simple-process-of/) [Bruce Jenner](https://sms4smile.com/quotes/author/bruce-jenner/) > [Our mission for younger people is to do our best to make exercise cool, hip - the thing to do.](https://sms4smile.com/quotes/bruce-jenner/our-mission-for-younger-people-is-to-do-our-best-to-make-exercise/) [Bruce Jenner](https://sms4smile.com/quotes/author/bruce-jenner/) > [When the time comes for your brain to process the information, the second word comes up faster than the first one. 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You're either participating in the Game of Life or you're watching it from…](https://sms4smile.com/quotes/bruce-jenner/people-are-either-driven-to-action-or-complacency-mission-or-rust-you/) [Bruce Jenner](https://sms4smile.com/quotes/author/bruce-jenner/) > [If you are a kid, reading is really important stuff.](https://sms4smile.com/quotes/bruce-jenner/if-you-are-a-kid-reading-is-really-important-stuff/) [Bruce Jenner](https://sms4smile.com/quotes/author/bruce-jenner/) > [It hurts every day when you practice hard. Plus, when this decathlon is over, I got the rest of my life to recuperate. Who…](https://sms4smile.com/quotes/bruce-jenner/it-hurts-every-day-when-you-practice-hard-plus-when-this-decathlon-is/) [Bruce Jenner](https://sms4smile.com/quotes/author/bruce-jenner/) > [A champion plays the game; a spectator observes, criticizes and never really gets to live. A champion knows what he or she wants and…](https://sms4smile.com/quotes/bruce-jenner/a-champion-plays-the-game-a-spectator-observes-criticizes-and-never/) [Bruce Jenner](https://sms4smile.com/quotes/author/bruce-jenner/) > [I learned that the only way you are going to get anywhere in life is to work hard at it. Whether you're a musician,…](https://sms4smile.com/quotes/bruce-jenner/i-learned-that-the-only-way-you-are-going-to-get-anywhere-in-life-is/) [Bruce Jenner](https://sms4smile.com/quotes/author/bruce-jenner/) > [It's not just about me. It's about all of us, accepting one another. We're all different... That's a good thing.](https://sms4smile.com/quotes/bruce-jenner/it-s-not-just-about-me-it-s-about-all-of-us-accepting-one-another-we/) [Bruce Jenner](https://sms4smile.com/quotes/author/bruce-jenner/) > [If I was lying on my deathbed and I had kept this secret and never ever did anything about it, I would be lying…](https://sms4smile.com/quotes/bruce-jenner/if-i-was-lying-on-my-deathbed-and-i-had-kept-this-secret-and-never/) [Bruce Jenner](https://sms4smile.com/quotes/author/bruce-jenner/) [Explore all 55 Bruce Jenner quotes ](https://sms4smile.com/quotes/author/bruce-jenner/) ## More Athlete quotes > [As a professional athlete and someone who has spent almost his entire life in boxing, not a day goes by when I don't think…](https://sms4smile.com/quotes/oscar-de-la-hoya/as-a-professional-athlete-and-someone-who-has-spent-almost-his-entire/) [Oscar De La Hoya](https://sms4smile.com/quotes/author/oscar-de-la-hoya/) > [I'd noticed him watching me for a year or so, especially when we'd play games where there was running or jumping.](https://sms4smile.com/quotes/jesse-owens/i-d-noticed-him-watching-me-for-a-year-or-so-especially-when-we-d/) [Jesse Owens](https://sms4smile.com/quotes/author/jesse-owens/) > [I have no physical genius about me. I can't dribble a ball and run at the same time, I can't do lay-ups - I'm…](https://sms4smile.com/quotes/rich-mullins/i-have-no-physical-genius-about-me-i-can-t-dribble-a-ball-and-run-at/) [Rich Mullins](https://sms4smile.com/quotes/author/rich-mullins/) > [I think cricket is there in Usain Bolt's blood. Since I got to watch from close quarters, it was amazing to see him run…](https://sms4smile.com/quotes/harbhajan-singh/i-think-cricket-is-there-in-usain-bolt-s-blood-since-i-got-to-watch/) [Harbhajan Singh](https://sms4smile.com/quotes/author/harbhajan-singh/) > [I think what bothers us about fighting sports isn't the damage to the athlete but the fact that you win by doing more harm…](https://sms4smile.com/quotes/jonathan-gottschall/i-think-what-bothers-us-about-fighting-sports-isn-t-the-damage-to-the/) [Jonathan Gottschall](https://sms4smile.com/quotes/author/jonathan-gottschall/) > [Athletes at all ages are bigger and stronger than ever before. And they are being encouraged - sometimes even incentivized, as we recently learned…](https://sms4smile.com/quotes/naveen-jain/athletes-at-all-ages-are-bigger-and-stronger-than-ever-before-and/) [Naveen Jain](https://sms4smile.com/quotes/author/naveen-jain/) > [I think life is full of challenges and problems. I don't believe that anyone is perfect. We all make mistakes. It's not a bed…](https://sms4smile.com/quotes/nigel-mansell/i-think-life-is-full-of-challenges-and-problems-i-don-t-believe-that/) [Nigel Mansell](https://sms4smile.com/quotes/author/nigel-mansell/) > [I'd never been much of an athlete, due to a physical condition I'd had since birth (unathleticism). Perhaps if there were a sport centered…](https://sms4smile.com/quotes/colson-whitehead/i-d-never-been-much-of-an-athlete-due-to-a-physical-condition-i-d-had/) [Colson Whitehead](https://sms4smile.com/quotes/author/colson-whitehead/) > [I didn't set out to be the first openly gay athlete playing in a major American team sport.](https://sms4smile.com/quotes/jason-collins/i-didn-t-set-out-to-be-the-first-openly-gay-athlete-playing-in-a/) [Jason Collins](https://sms4smile.com/quotes/author/jason-collins/) > [I like to push characters to extremes so they have to make really tough decisions and there is no life more extreme than that…](https://sms4smile.com/quotes/chris-cleave/i-like-to-push-characters-to-extremes-so-they-have-to-make-really/) [Chris Cleave](https://sms4smile.com/quotes/author/chris-cleave/) > [I don't want to say names, but there are certain companies I won't work with because of previous people they've worked with. I don't…](https://sms4smile.com/quotes/alex-morgan/i-don-t-want-to-say-names-but-there-are-certain-companies-i-won-t/) [Alex Morgan](https://sms4smile.com/quotes/author/alex-morgan/) > [We are like highly trained athletes, who never run a race.](https://sms4smile.com/quotes/paul-samuelson/we-are-like-highly-trained-athletes-who-never-run-a-race/) [Paul Samuelson](https://sms4smile.com/quotes/author/paul-samuelson/) > [There are only two options regarding commitment; you’re either in or you’re out.](https://sms4smile.com/quotes/pat-riley/there-are-only-two-options-regarding-commitment-you-re-either-in-or/) [Pat Riley](https://sms4smile.com/quotes/author/pat-riley/) > [I didn't aspire to be a good sport; 'champion' was good enough for me.](https://sms4smile.com/quotes/fred-perry/i-didn-t-aspire-to-be-a-good-sport-champion-was-good-enough-for-me/) [Fred Perry](https://sms4smile.com/quotes/author/fred-perry/) > [Treat yourself like an overweight, out of shape person and that's what you will be. Why not train and treat yourself like an athlete?](https://sms4smile.com/quotes/chalene-johnson/treat-yourself-like-an-overweight-out-of-shape-person-and-that-s-what/) [Chalene Johnson](https://sms4smile.com/quotes/author/chalene-johnson/) [Browse all 2,455 Athlete quotes ](https://sms4smile.com/quotes/about/athlete/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You have to train your mind like you train your body.", "creator": { "@type": "Person", "name": "Bruce Jenner" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/bruce-jenner/you-have-to-train-your-mind-like-you-train-your-body/", "about": { "@type": "Thing", "name": "Athlete" }, "@id": "https://sms4smile.com/quotes/bruce-jenner/you-have-to-train-your-mind-like-you-train-your-body/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e6e/bruce-jenner-12332_athlete_you-have-to-train-your-mind-like-you-tra_285315.png", "contentUrl": "https://sms4smile.com/quotes/i/e6e/bruce-jenner-12332_athlete_you-have-to-train-your-mind-like-you-tra_285315.png", "url": "https://sms4smile.com/quotes/i/e6e/bruce-jenner-12332_athlete_you-have-to-train-your-mind-like-you-tra_285315.png", "width": 1080, "height": 1080, "caption": "“You have to train your mind like you train your body.” — Bruce Jenner", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Bruce Jenner", "item": "https://sms4smile.com/quotes/author/bruce-jenner/" }, { "@type": "ListItem", "position": 4, "name": "You have to train your mind...", "item": "https://sms4smile.com/quotes/bruce-jenner/you-have-to-train-your-mind-like-you-train-your-body/" } ], "@id": "https://sms4smile.com/quotes/bruce-jenner/you-have-to-train-your-mind-like-you-train-your-body/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```