--- title: "Meaning & Key Takeaway of: If you have problems in your life, don’t…" description: "\"If you have problems in your life, don’t assume there is something wrong with you.\" — Bruce C. Hafen" image: "https://sms4smile.com/quotes/i/fa8/bruce-c-hafen-27814_assume_if-you-have-problems-in-your-life-don-t_1295834.png" --- # If you have problems in your life, don’t assume there is… ![“If you have problems in your life, don’t assume there is something wrong with you.” quote by Bruce C. Hafen](https://sms4smile.com/quotes/i/fa8/bruce-c-hafen-27814_assume_if-you-have-problems-in-your-life-don-t_1295834.png) [Download](https://sms4smile.com/quotes/i/fa8/bruce-c-hafen-27814_assume_if-you-have-problems-in-your-life-don-t_1295834.png) [Open image](https://sms4smile.com/quotes/i/fa8/bruce-c-hafen-27814_assume_if-you-have-problems-in-your-life-don-t_1295834.png) > “If you have problems in your life, don’t assume there is something wrong with you.” [Bruce C. Hafen](https://sms4smile.com/quotes/author/bruce-c-hafen/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The statement encourages self‑compassion, reminding that personal problems don’t imply personal defect. **In simple terms:** Problems don’t mean you’re broken. Key Takeaway Accept issues without self‑blame. Themes self‑compassion mental health resilience Mood empathetic supportive Type advice philosophical When to use this quote - therapy - workplace stress - family conflict - health challenges Key Concepts psychology self‑esteem Questions to Reflect On - How can you address problems without self‑judgment? - What support helps you cope? A Different Perspective Ignoring underlying causes can hinder solving problems. ★ ★ ★ ★ ★ No ratings yet [Assume](https://sms4smile.com/quotes/about/assume/) [Assume Wrong](https://sms4smile.com/quotes/about/assume-wrong-550485/) [Assuming](https://sms4smile.com/quotes/about/assuming/) [Don Assume](https://sms4smile.com/quotes/about/don-assume-502769/) [Ifs](https://sms4smile.com/quotes/about/ifs/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Life](https://sms4smile.com/quotes/about/life/) [Love](https://sms4smile.com/quotes/about/love/) [Problem](https://sms4smile.com/quotes/about/problem/) [Problems](https://sms4smile.com/quotes/about/problems/) [Problems Life](https://sms4smile.com/quotes/about/problems-life/) ## Related quotes > [“In a period of extended waiting in life, it is all too easy to assume that something is wrong. We assume that 'something' is…](https://sms4smile.com/quotes/tanya-marlow/in-a-period-of-extended-waiting-in-life-it-is-all-too-easy-to-assume/) [Tanya Marlow](https://sms4smile.com/quotes/author/tanya-marlow/) > [I'm trying to learn to ask myself: 'Before you dive in are you sure you are right?' It's always safe to assume I'm wrong.](https://sms4smile.com/quotes/ruth-jones/i-m-trying-to-learn-to-ask-myself-before-you-dive-in-are-you-sure-you/) [Ruth Jones](https://sms4smile.com/quotes/author/ruth-jones/) > [I'm trusting. I don't assume people lie to me.](https://sms4smile.com/quotes/ben-sprecher/i-m-trusting-i-don-t-assume-people-lie-to-me/) [Ben Sprecher](https://sms4smile.com/quotes/author/ben-sprecher/) > [“We assume so much, don’t we? We assume that our children are going to be reasonable. We assume they’re going to see things as…](https://sms4smile.com/quotes/alexander-mccall-smith/we-assume-so-much-don-t-we-we-assume-that-our-children-are-going-to/) [Alexander McCall Smith](https://sms4smile.com/quotes/author/alexander-mccall-smith/) > [“Don't assume that it's too late to get involved.”](https://sms4smile.com/quotes/anonymous/don-t-assume-that-it-s-too-late-to-get-involved/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you want to know something. Just ask, don't assume.](https://sms4smile.com/quotes/rowee/if-you-want-to-know-something-just-ask-don-t-assume/) [Rowee](https://sms4smile.com/quotes/author/rowee/) > [“No,' I said, shooting him a look. 'But you don't have to give everyone the benefit of the doubt.' You don't have to assume…](https://sms4smile.com/quotes/sarah-dessen/no-i-said-shooting-him-a-look-but-you-don-t-have-to-give-everyone-the/) [Sarah Dessen](https://sms4smile.com/quotes/author/sarah-dessen/) > [If you want to know something then ask, don't assume.](https://sms4smile.com/quotes/anonymous/if-you-want-to-know-something-then-ask-don-t-assume/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Just because somebody drops in on you from another dimension, don't assume they're wiser than you about anything at all, or that they can…](https://sms4smile.com/quotes/richard-bach/just-because-somebody-drops-in-on-you-from-another-dimension-don-t/) [Richard Bach](https://sms4smile.com/quotes/author/richard-bach/) > [“Don’t assume that a person who has been successful elsewhere will be successful in the job you’re giving them. No”](https://sms4smile.com/quotes/ray-dalio/don-t-assume-that-a-person-who-has-been-successful-elsewhere-will-be/) [Ray Dalio](https://sms4smile.com/quotes/author/ray-dalio/) > [Don't Assume My Post...](https://sms4smile.com/quotes/anonymous/don-t-assume-my-post/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Don't assume because you make an ass out of u and me.](https://sms4smile.com/quotes/anonymous/don-t-assume-because-you-make-an-ass-out-of-u-and-me/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Don't assume that the answers are out there in the form of somebody else already doing something. Sometimes they are. But you have to…](https://sms4smile.com/quotes/abigail-johnson/don-t-assume-that-the-answers-are-out-there-in-the-form-of-somebody/) [Abigail Johnson](https://sms4smile.com/quotes/author/abigail-johnson/) > [Go among the people. Don't assume you know what church looks like.](https://sms4smile.com/quotes/alan-hirsch/go-among-the-people-don-t-assume-you-know-what-church-looks-like/) [Alan Hirsch](https://sms4smile.com/quotes/author/alan-hirsch/) > [As you make a prototype, assume you are right and everyone else is wrong. When you share your prototype, assume you are wrong and…](https://sms4smile.com/quotes/diego-rodriguez-telechea/as-you-make-a-prototype-assume-you-are-right-and-everyone-else-is/) [Diego Rodriguez Telechea](https://sms4smile.com/quotes/author/diego-rodriguez-telechea/) ## More by Bruce C. Hafen > [Equal partnerships are not made in heaven-they are made on earth, one choice at a time, one conversation at a time, one threshold crossing…](https://sms4smile.com/quotes/bruce-c-hafen/equal-partnerships-are-not-made-in-heaven-they-are-made-on-earth-one/) [Bruce C. Hafen](https://sms4smile.com/quotes/author/bruce-c-hafen/) > [Marriage is by nature a covenant, Not just a private contract one may cancel at will..](https://sms4smile.com/quotes/bruce-c-hafen/marriage-is-by-nature-a-covenant-not-just-a-private-contract-one-may/) [Bruce C. Hafen](https://sms4smile.com/quotes/author/bruce-c-hafen/) > [“…Between the poles of sin and adversity, lie such intermediate points as unwise choices and hasty judgments. In these cases, it may be unclear…](https://sms4smile.com/quotes/bruce-c-hafen/between-the-poles-of-sin-and-adversity-lie-such-intermediate-points/) [Bruce C. Hafen](https://sms4smile.com/quotes/author/bruce-c-hafen/) > [Joy is not an alternative to opposition; it is part of a compound that includes opposition.](https://sms4smile.com/quotes/bruce-c-hafen/joy-is-not-an-alternative-to-opposition-it-is-part-of-a-compound-that/) [Bruce C. Hafen](https://sms4smile.com/quotes/author/bruce-c-hafen/) > [Because of the Atonement of Jesus Christ, we can learn from our experience without being condemned by our experience.](https://sms4smile.com/quotes/bruce-c-hafen/because-of-the-atonement-of-jesus-christ-we-can-learn-from-our/) [Bruce C. Hafen](https://sms4smile.com/quotes/author/bruce-c-hafen/) > [“Properly understood, then, the scriptures counsel us to be virtuous not because romantic love is bad, but precisely because romantic love is so good.…](https://sms4smile.com/quotes/bruce-c-hafen/properly-understood-then-the-scriptures-counsel-us-to-be-virtuous-not/) [Bruce C. Hafen](https://sms4smile.com/quotes/author/bruce-c-hafen/) > [Life is a school, a place for us to learn and grow. We, like Adam and Eve, experience 'growing pains' through the sorrow and…](https://sms4smile.com/quotes/bruce-c-hafen/life-is-a-school-a-place-for-us-to-learn-and-grow-we-like-adam-and/) [Bruce C. Hafen](https://sms4smile.com/quotes/author/bruce-c-hafen/) > [You must realize that the true desire to express affection can be motivated by things other than true love… In short, one might simply…](https://sms4smile.com/quotes/bruce-c-hafen/you-must-realize-that-the-true-desire-to-express-affection-can-be/) [Bruce C. Hafen](https://sms4smile.com/quotes/author/bruce-c-hafen/) > [The great Mediator asks for our repentance not because we must ‘repay’ him in exchange for his paying our debt to justice, but because…](https://sms4smile.com/quotes/bruce-c-hafen/the-great-mediator-asks-for-our-repentance-not-because-we-must-repay/) [Bruce C. Hafen](https://sms4smile.com/quotes/author/bruce-c-hafen/) > [The deep hurt is the mirror image of the deep joy that still awaits you.](https://sms4smile.com/quotes/bruce-c-hafen/the-deep-hurt-is-the-mirror-image-of-the-deep-joy-that-still-awaits/) [Bruce C. Hafen](https://sms4smile.com/quotes/author/bruce-c-hafen/) > [Each of us will taste the bitter ashes of life, from sin and neglect to sorrow and disappointment. But the atonement of Christ can…](https://sms4smile.com/quotes/bruce-c-hafen/each-of-us-will-taste-the-bitter-ashes-of-life-from-sin-and-neglect/) [Bruce C. Hafen](https://sms4smile.com/quotes/author/bruce-c-hafen/) > [In the long run, our most deeply held desires will govern our choices, one by one and day by day, until our lives finally…](https://sms4smile.com/quotes/bruce-c-hafen/in-the-long-run-our-most-deeply-held-desires-will-govern-our-choices/) [Bruce C. Hafen](https://sms4smile.com/quotes/author/bruce-c-hafen/) > [This earth is not our home. We are away at school, trying to master the lessons of "the great plan of happiness" so we…](https://sms4smile.com/quotes/bruce-c-hafen/this-earth-is-not-our-home-we-are-away-at-school-trying-to-master-the/) [Bruce C. Hafen](https://sms4smile.com/quotes/author/bruce-c-hafen/) > [The Savior desires to save us from our inadequacies as well as our sins. Inadequacy is not the same as being sinful - we…](https://sms4smile.com/quotes/bruce-c-hafen/the-savior-desires-to-save-us-from-our-inadequacies-as-well-as-our/) [Bruce C. Hafen](https://sms4smile.com/quotes/author/bruce-c-hafen/) > [“The Savior asks us to repent not just to repay him for paying our debt to justice, but also to induce us to undergo…](https://sms4smile.com/quotes/bruce-c-hafen/the-savior-asks-us-to-repent-not-just-to-repay-him-for-paying-our/) [Bruce C. Hafen](https://sms4smile.com/quotes/author/bruce-c-hafen/) [Explore all 20 Bruce C. Hafen quotes ](https://sms4smile.com/quotes/author/bruce-c-hafen/) ## More Assume quotes > [We only call at ducks when their rear ends are towards us. If I'm looking at you and you call my name, then I…](https://sms4smile.com/quotes/jase-robertson/we-only-call-at-ducks-when-their-rear-ends-are-towards-us-if-i-m/) [Jase Robertson](https://sms4smile.com/quotes/author/jase-robertson/) > [Nobody really knows everything, and they can only assume.](https://sms4smile.com/quotes/selena-gomez/nobody-really-knows-everything-and-they-can-only-assume/) [Selena Gomez](https://sms4smile.com/quotes/author/selena-gomez/) > [Partisanship is our great curse. We too readily assume that everything has two sides and that it is our duty to be on one…](https://sms4smile.com/quotes/james-harvey-robinson/partisanship-is-our-great-curse-we-too-readily-assume-that-everything/) [James Harvey Robinson](https://sms4smile.com/quotes/author/james-harvey-robinson/) > [“I just mean, sometimes two people do something unexpected and then by that simple act alone, it just seems they automatically assume it's now…](https://sms4smile.com/quotes/thomas-amo/i-just-mean-sometimes-two-people-do-something-unexpected-and-then-by/) [Thomas Amo](https://sms4smile.com/quotes/author/thomas-amo/) > [I think that we have a number of different health care challenges in our country, and certainly addressing the uninsured is one, and the…](https://sms4smile.com/quotes/debbie-stabenow/i-think-that-we-have-a-number-of-different-health-care-challenges-in/) [Debbie Stabenow](https://sms4smile.com/quotes/author/debbie-stabenow/) > [Is it philosophical, is it quite allowable, to assume without evidence from fossil plants that the family or any of the genera was once…](https://sms4smile.com/quotes/asa-gray/is-it-philosophical-is-it-quite-allowable-to-assume-without-evidence/) [Asa Gray](https://sms4smile.com/quotes/author/asa-gray/) > [Let's assume for the moment that the logic behind Presidents Day is actually sound for certain presidents. Why not have a separate holiday for…](https://sms4smile.com/quotes/ben-shapiro/let-s-assume-for-the-moment-that-the-logic-behind-presidents-day-is/) [Ben Shapiro](https://sms4smile.com/quotes/author/ben-shapiro/) > [We should not assume; however, that just because something is unexplainable by us, it is unexplainable.](https://sms4smile.com/quotes/neal-a-maxwell/we-should-not-assume-however-that-just-because-something-is/) [Neal A. Maxwell](https://sms4smile.com/quotes/author/neal-a-maxwell/) > [I think a lot of fans immediately go, 'ugggh' when they hear that someone is doing a prequel or a remake, they sort of…](https://sms4smile.com/quotes/mary-elizabeth-winstead/i-think-a-lot-of-fans-immediately-go-ugggh-when-they-hear-that/) [Mary Elizabeth Winstead](https://sms4smile.com/quotes/author/mary-elizabeth-winstead/) > [You can never assume that something is going to do well.](https://sms4smile.com/quotes/robert-lopez/you-can-never-assume-that-something-is-going-to-do-well/) [Robert Lopez](https://sms4smile.com/quotes/author/robert-lopez/) > [What we assume, what we have never clearly thought out, controls us.](https://sms4smile.com/quotes/morton-t-kelsey/what-we-assume-what-we-have-never-clearly-thought-out-controls-us/) [Morton T. Kelsey](https://sms4smile.com/quotes/author/morton-t-kelsey/) > [Do not always assume the other fellow has intelligence equal to yours. He may have more.](https://sms4smile.com/quotes/terry-thomas/do-not-always-assume-the-other-fellow-has-intelligence-equal-to-yours/) [Terry-Thomas](https://sms4smile.com/quotes/author/terry-thomas/) > [Americans assume all British people have at least one servant.](https://sms4smile.com/quotes/martin-freeman/americans-assume-all-british-people-have-at-least-one-servant/) [Martin Freeman](https://sms4smile.com/quotes/author/martin-freeman/) > [It is a mistake to assume that if everybody does his job, it will be all right. The whole system may be in trouble.](https://sms4smile.com/quotes/w-edwards-deming/it-is-a-mistake-to-assume-that-if-everybody-does-his-job-it-will-be/) [W. Edwards Deming](https://sms4smile.com/quotes/author/w-edwards-deming/) > [ If \[Barack\] Obama or the boss or the newspapers or anyone else tells you they're doing this, that, or the other thing, dismiss it… ](https://sms4smile.com/quotes/noam-chomsky/if-barack-obama-or-the-boss-or-the-newspapers-or-anyone-else-tells/) [Noam Chomsky](https://sms4smile.com/quotes/author/noam-chomsky/) [Browse all 542 Assume quotes ](https://sms4smile.com/quotes/about/assume/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you have problems in your life, don’t assume there is something wrong with you.", "creator": { "@type": "Person", "name": "Bruce C. 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