--- title: "Meaning & Key Takeaway of: If you want to know if your brain is…" description: "\"If you want to know if your brain is flabby, feel your legs.\" — Bruce Barton" image: "https://sms4smile.com/quotes/i/cf2/bruce-barton-10676_brain_if-you-want-to-know-if-your-brain-is-fla_2322906.png" --- # If you want to know if your brain is flabby, feel your legs. ![“If you want to know if your brain is flabby, feel your legs.” quote by Bruce Barton](https://sms4smile.com/quotes/i/cf2/bruce-barton-10676_brain_if-you-want-to-know-if-your-brain-is-fla_2322906.png) [Download](https://sms4smile.com/quotes/i/cf2/bruce-barton-10676_brain_if-you-want-to-know-if-your-brain-is-fla_2322906.png) [Open image](https://sms4smile.com/quotes/i/cf2/bruce-barton-10676_brain_if-you-want-to-know-if-your-brain-is-fla_2322906.png) > “If you want to know if your brain is flabby, feel your legs.” [Bruce Barton](https://sms4smile.com/quotes/author/bruce-barton/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Checking leg strength can indicate overall brain health, implying a mind‑body connection. **In simple terms:** Legs can show if your brain is weak. Key Takeaway Exercise to support mental fitness. Themes health brain body connection exercise Mood informative encouraging Type health motivational When to use this quote - daily workouts - health checks - mental tasks Key Concepts neuroscience physical fitness wellness Questions to Reflect On - How does physical health affect cognition? - What tests truly assess brain health? A Different Perspective Correlation is not causation. ★ ★ ★ ★ ★ No ratings yet [Brain](https://sms4smile.com/quotes/about/brain/) [Feet and walking](https://sms4smile.com/quotes/about/feet-and-walking/) [Flabby](https://sms4smile.com/quotes/about/flabby/) [Hiking](https://sms4smile.com/quotes/about/hiking/) [Journey](https://sms4smile.com/quotes/about/journey/) [Trekking](https://sms4smile.com/quotes/about/trekking/) ## Related quotes > [Walking is the number one exercise for your feet as well as your body. Barefoot walking is the ideal.](https://sms4smile.com/quotes/stephanie-tourles/walking-is-the-number-one-exercise-for-your-feet-as-well-as-your-body/) Stephanie Tourles > [Every day I walk myself into a state of well-being and walk away from every illness; I have walked myself into my best thoughts.](https://sms4smile.com/quotes/soren-kierkegaard/every-day-i-walk-myself-into-a-state-of-well-being-and-walk-away-from/) [Soren Kierkegaard](https://sms4smile.com/quotes/author/soren-kierkegaard/) > [Happy is the man who has acquired the love of walking for its own sake!](https://sms4smile.com/quotes/william-jacob-holland/happy-is-the-man-who-has-acquired-the-love-of-walking-for-its-own-sake/) William Jacob Holland > [Above all, do not lose your desire to walk.](https://sms4smile.com/quotes/soren-kierkegaard/above-all-do-not-lose-your-desire-to-walk/) [Soren Kierkegaard](https://sms4smile.com/quotes/author/soren-kierkegaard/) > [Walking takes longer... than any other known form of locomotion except crawling. Thus it stretches time and prolongs life. Life is already too short…](https://sms4smile.com/quotes/edward-abbey/walking-takes-longer-than-any-other-known-form-of-locomotion-except/) [Edward Abbey](https://sms4smile.com/quotes/author/edward-abbey/) > [All walking is discovery. On foot we take the time to see things whole.](https://sms4smile.com/quotes/hal-borland/all-walking-is-discovery-on-foot-we-take-the-time-to-see-things-whole/) [Hal Borland](https://sms4smile.com/quotes/author/hal-borland/) > [I stroll along serenely, with my eyes, my shoes, my rage, forgetting everything.](https://sms4smile.com/quotes/pablo-neruda/i-stroll-along-serenely-with-my-eyes-my-shoes-my-rage-forgetting/) [Pablo Neruda](https://sms4smile.com/quotes/author/pablo-neruda/) > [Life is already too short to waste on speed.](https://sms4smile.com/quotes/edward-abbey/life-is-already-too-short-to-waste-on-speed/) [Edward Abbey](https://sms4smile.com/quotes/author/edward-abbey/) > [You know that feeling when your leg falls asleep and you can't really feel it or move it? Well, that's what my legs feel…](https://sms4smile.com/quotes/victoria-arlen/you-know-that-feeling-when-your-leg-falls-asleep-and-you-can-t-really/) [Victoria Arlen](https://sms4smile.com/quotes/author/victoria-arlen/) > [I cannot feel my legs from the waist down any longer. But who cares? I look good and that's all that matters. And when…](https://sms4smile.com/quotes/eliza-coupe/i-cannot-feel-my-legs-from-the-waist-down-any-longer-but-who-cares-i/) [Eliza Coupe](https://sms4smile.com/quotes/author/eliza-coupe/) > [I didn't mean to hurt her, not hurt her like this...I can't feel my legs...](https://sms4smile.com/quotes/alesana/i-didn-t-mean-to-hurt-her-not-hurt-her-like-this-i-can-t-feel-my-legs/) [Alesana](https://sms4smile.com/quotes/author/alesana/) > [One of my thoughts on the back nine was 'I don't know how Tiger has won 14 of these things,' I couldn't feel my…](https://sms4smile.com/quotes/webb-simpson/one-of-my-thoughts-on-the-back-nine-was-i-don-t-know-how-tiger-has/) [Webb Simpson](https://sms4smile.com/quotes/author/webb-simpson/) > [I feel pain everywhere. A lot of guys in chairs do feel their legs. But if you don't, there's a thing called disreflex, so…](https://sms4smile.com/quotes/mark-zupan/i-feel-pain-everywhere-a-lot-of-guys-in-chairs-do-feel-their-legs-but/) [Mark Zupan](https://sms4smile.com/quotes/author/mark-zupan/) > [“Belatedly, I notice how much easier it is to walk on these sticks when you can't feel your legs. Lesson number one for hooch…](https://sms4smile.com/quotes/harper-sloan/belatedly-i-notice-how-much-easier-it-is-to-walk-on-these-sticks-when/) [Harper Sloan](https://sms4smile.com/quotes/author/harper-sloan/) > [“Relax,” he whispered. “You’re as stiff as a board.” No, I thought, you’re as stiff as a board. Which was true, I could feel…](https://sms4smile.com/quotes/karina-halle/relax-he-whispered-you-re-as-stiff-as-a-board-no-i-thought-you-re-as/) [Karina Halle](https://sms4smile.com/quotes/author/karina-halle/) ## More by Bruce Barton > [My program is to leave the fools to nature. She has diseases with which to deal with them.](https://sms4smile.com/quotes/bruce-barton/my-program-is-to-leave-the-fools-to-nature-she-has-diseases-with/) [Bruce Barton](https://sms4smile.com/quotes/author/bruce-barton/) > [The Bible rose to the place it now occupies because it deserved to rise to that place, and not because God sent anybody with…](https://sms4smile.com/quotes/bruce-barton/the-bible-rose-to-the-place-it-now-occupies-because-it-deserved-to/) [Bruce Barton](https://sms4smile.com/quotes/author/bruce-barton/) > [What a curious phenomenon it is that you can get men to die for the liberty of the world who will not make the…](https://sms4smile.com/quotes/bruce-barton/what-a-curious-phenomenon-it-is-that-you-can-get-men-to-die-for-the/) [Bruce Barton](https://sms4smile.com/quotes/author/bruce-barton/) > [Christ would be a national advertiser today, I am sure, as He was a great advertiser in His own day. He thought of His…](https://sms4smile.com/quotes/bruce-barton/christ-would-be-a-national-advertiser-today-i-am-sure-as-he-was-a/) [Bruce Barton](https://sms4smile.com/quotes/author/bruce-barton/) > [Surely no one will consider us lacking in reverence if we say that every one of the "principles of modern salesmanship" on which business…](https://sms4smile.com/quotes/bruce-barton/surely-no-one-will-consider-us-lacking-in-reverence-if-we-say-that/) [Bruce Barton](https://sms4smile.com/quotes/author/bruce-barton/) > [Nothing splendid has ever been achieved except by those who dared believe that something inside of them was superior to circumstances](https://sms4smile.com/quotes/bruce-barton/nothing-splendid-has-ever-been-achieved-except-by-those-who-dared/) [Bruce Barton](https://sms4smile.com/quotes/author/bruce-barton/) > [It takes a real storm in the average persons life to make him realize how much worrying he has done over the squalls.](https://sms4smile.com/quotes/bruce-barton/it-takes-a-real-storm-in-the-average-persons-life-to-make-him-realize/) [Bruce Barton](https://sms4smile.com/quotes/author/bruce-barton/) > [Get money - but stop once in a while to figure what it is costing you to get it. No man gets it without…](https://sms4smile.com/quotes/bruce-barton/get-money-but-stop-once-in-a-while-to-figure-what-it-is-costing-you/) [Bruce Barton](https://sms4smile.com/quotes/author/bruce-barton/) > [An election goes on every minute of the business day across the counters of hundreds of thousands of stores and shops where the customers…](https://sms4smile.com/quotes/bruce-barton/an-election-goes-on-every-minute-of-the-business-day-across-the/) [Bruce Barton](https://sms4smile.com/quotes/author/bruce-barton/) > [I had never thought of advertising as a life work, though I had on the side, written some very successful copy.](https://sms4smile.com/quotes/bruce-barton/i-had-never-thought-of-advertising-as-a-life-work-though-i-had-on-the/) [Bruce Barton](https://sms4smile.com/quotes/author/bruce-barton/) > [Talkers have always ruled. They will continue to rule. The smart thing is to join them.](https://sms4smile.com/quotes/bruce-barton/talkers-have-always-ruled-they-will-continue-to-rule-the-smart-thing/) [Bruce Barton](https://sms4smile.com/quotes/author/bruce-barton/) > [We pay just as dearly for our triumphs as we do for our defeats. Go ahead and fail. But fail with wit, fail with…](https://sms4smile.com/quotes/bruce-barton/we-pay-just-as-dearly-for-our-triumphs-as-we-do-for-our-defeats-go/) [Bruce Barton](https://sms4smile.com/quotes/author/bruce-barton/) > [Learn their lesson, that if you would teach people you first must capture their interest with news; that your service rather than your sermons…](https://sms4smile.com/quotes/bruce-barton/learn-their-lesson-that-if-you-would-teach-people-you-first-must/) [Bruce Barton](https://sms4smile.com/quotes/author/bruce-barton/) > [When a load of bricks, dumped on a corner lot, can arrange themselves into a house; when a handful of springs and screws and…](https://sms4smile.com/quotes/bruce-barton/when-a-load-of-bricks-dumped-on-a-corner-lot-can-arrange-themselves/) [Bruce Barton](https://sms4smile.com/quotes/author/bruce-barton/) > [Most successful men have not achieved their distinction by having some new talent or opportunity that was at hand.](https://sms4smile.com/quotes/bruce-barton/most-successful-men-have-not-achieved-their-distinction-by-having-2/) [Bruce Barton](https://sms4smile.com/quotes/author/bruce-barton/) [Explore all 64 Bruce Barton quotes ](https://sms4smile.com/quotes/author/bruce-barton/) ## More Brain quotes > [The brain abhors discrepancies.](https://sms4smile.com/quotes/vilayanur-s-ramachandran/the-brain-abhors-discrepancies/) [Vilayanur S. Ramachandran](https://sms4smile.com/quotes/author/vilayanur-s-ramachandran/) > [In some circles where very heavy people think they have very heavy brains, words like "charming" and "clever" and "pretty" are all put-downs; all…](https://sms4smile.com/quotes/andy-warhol/in-some-circles-where-very-heavy-people-think-they-have-very-heavy/) [Andy Warhol](https://sms4smile.com/quotes/author/andy-warhol/) > [Let me tell you that atheism has never painted a masterpiece. Atheism has never dispelled fear. Atheism has never healed a disease; faith in…](https://sms4smile.com/quotes/john-hagee/let-me-tell-you-that-atheism-has-never-painted-a-masterpiece-atheism/) [John Hagee](https://sms4smile.com/quotes/author/john-hagee/) > [down with ought with because with every brain that thinks it thinks nor dares to feel.](https://sms4smile.com/quotes/anonymous/down-with-ought-with-because-with-every-brain-that-thinks-it-thinks/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [To explicate the uses of the Brain seems as difficult a task as to paint the Soul, of which it is commonly said, that…](https://sms4smile.com/quotes/thomas-willis/to-explicate-the-uses-of-the-brain-seems-as-difficult-a-task-as-to/) [Thomas Willis](https://sms4smile.com/quotes/author/thomas-willis/) > [I prefer the word 'musician.' I'm a musician and a composer. I have a problem with the word 'artist.' I don't know if it's…](https://sms4smile.com/quotes/stromae/i-prefer-the-word-musician-i-m-a-musician-and-a-composer-i-have-a/) [Stromae](https://sms4smile.com/quotes/author/stromae/) > [Thinking of sex provides enough mental stimulation to reduce risk of diseases that damage the brain.](https://sms4smile.com/quotes/anonymous/thinking-of-sex-provides-enough-mental-stimulation-to-reduce-risk-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My writing routine is: get son off to school and sit down at 8 A.M. I read what I wrote the day before, and…](https://sms4smile.com/quotes/tracy-chevalier/my-writing-routine-is-get-son-off-to-school-and-sit-down-at-8-a-m-i/) [Tracy Chevalier](https://sms4smile.com/quotes/author/tracy-chevalier/) > [The reason I'm drawn to it is - both the off road racing and the motorcycles on the track - it takes a lot…](https://sms4smile.com/quotes/dax-shepard/the-reason-i-m-drawn-to-it-is-both-the-off-road-racing-and-the/) [Dax Shepard](https://sms4smile.com/quotes/author/dax-shepard/) > [Without illusions. I love you because you are fallible and because your poor misguided testosterone-corrupted brain has you doing cartwheels trying not to be.…](https://sms4smile.com/quotes/cindy-gerard/without-illusions-i-love-you-because-you-are-fallible-and-because/) [Cindy Gerard](https://sms4smile.com/quotes/author/cindy-gerard/) > [being asked to decide between your passion for work and your passion for children was like being asked by your doctor whether you preferred…](https://sms4smile.com/quotes/helen-bevington/being-asked-to-decide-between-your-passion-for-work-and-your-passion/) [Helen Bevington](https://sms4smile.com/quotes/author/helen-bevington/) > [I was told I had brain damage. I always knew it was an unfair label. Now I have a clearer understanding of what's wrong…](https://sms4smile.com/quotes/susan-boyle/i-was-told-i-had-brain-damage-i-always-knew-it-was-an-unfair-label/) [Susan Boyle](https://sms4smile.com/quotes/author/susan-boyle/) > [The act of learning to read added an entirely new circuit to our hominid brain's repertoire. The long developmental process of learning to read…](https://sms4smile.com/quotes/maryanne-wolf/the-act-of-learning-to-read-added-an-entirely-new-circuit-to-our/) [Maryanne Wolf](https://sms4smile.com/quotes/author/maryanne-wolf/) > [I can't let fear kill my creative brain. Fear is the killer. Your bad choices come from fear. And I'm constantly combating fear. I'm…](https://sms4smile.com/quotes/jon-m-chu/i-can-t-let-fear-kill-my-creative-brain-fear-is-the-killer-your-bad/) [Jon M. Chu](https://sms4smile.com/quotes/author/jon-m-chu/) > [I am the way I am. If you like me because I'm glamorous, so be it. If you like me, because I speak well…](https://sms4smile.com/quotes/malaika-arora-khan/i-am-the-way-i-am-if-you-like-me-because-i-m-glamorous-so-be-it-if/) [Malaika Arora Khan](https://sms4smile.com/quotes/author/malaika-arora-khan/) [Browse all 8,465 Brain quotes ](https://sms4smile.com/quotes/about/brain/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you want to know if your brain is flabby, feel your legs.", "creator": { "@type": "Person", "name": "Bruce Barton" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/bruce-barton/if-you-want-to-know-if-your-brain-is-flabby-feel-your-legs/", "about": { "@type": "Thing", "name": "Brain" }, "@id": "https://sms4smile.com/quotes/bruce-barton/if-you-want-to-know-if-your-brain-is-flabby-feel-your-legs/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/cf2/bruce-barton-10676_brain_if-you-want-to-know-if-your-brain-is-fla_2322906.png", "contentUrl": "https://sms4smile.com/quotes/i/cf2/bruce-barton-10676_brain_if-you-want-to-know-if-your-brain-is-fla_2322906.png", "url": "https://sms4smile.com/quotes/i/cf2/bruce-barton-10676_brain_if-you-want-to-know-if-your-brain-is-fla_2322906.png", "width": 1080, "height": 1080, "caption": "“If you want to know if your brain is flabby, feel your legs.” — Bruce Barton", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Bruce Barton", "item": "https://sms4smile.com/quotes/author/bruce-barton/" }, { "@type": "ListItem", "position": 4, "name": "If you want to know if...", "item": "https://sms4smile.com/quotes/bruce-barton/if-you-want-to-know-if-your-brain-is-flabby-feel-your-legs/" } ], "@id": "https://sms4smile.com/quotes/bruce-barton/if-you-want-to-know-if-your-brain-is-flabby-feel-your-legs/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```