--- title: "Meaning & Key Takeaway of: I've never found therapy to be a sign of…" description: "\"I've never found therapy to be a sign of weakness; I've found the opposite to be true. The willingness to have a mirror held up to you definitely requi..." image: "https://sms4smile.com/quotes/i/912/brooke-shields-8270_being-true_i-ve-never-found-therapy-to-be-a-sign-of_222002.png" --- # I've never found therapy to be a sign of weakness; I've… ![“I've never found therapy to be a sign of weakness; I've found the opposite to be true. The willingness to have a mirror held up to you definitely requires strength.” quote by Brooke Shields](https://sms4smile.com/quotes/i/912/brooke-shields-8270_being-true_i-ve-never-found-therapy-to-be-a-sign-of_222002.png) [Download](https://sms4smile.com/quotes/i/912/brooke-shields-8270_being-true_i-ve-never-found-therapy-to-be-a-sign-of_222002.png) [Open image](https://sms4smile.com/quotes/i/912/brooke-shields-8270_being-true_i-ve-never-found-therapy-to-be-a-sign-of_222002.png) > “I've never found therapy to be a sign of weakness; I've found the opposite to be true. The willingness to have a mirror held up to you definitely requires strength.” [Brooke Shields](https://sms4smile.com/quotes/author/brooke-shields/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Therapy is a sign of strength, not weakness; confronting oneself requires courage. **In simple terms:** Therapy shows strength, not weakness. Key Takeaway Pursue therapy to grow stronger. Themes mental health courage self‑reflection Mood encouraging empowering Type supportive motivational When to use this quote - stress management - relationship issues - career challenges - trauma recovery Key Concepts psychology resilience personal development Questions to Reflect On - What fears hold you back from seeking help? - How can you support others in therapy? A Different Perspective May overlook barriers like cost or stigma that prevent access. ★ ★ ★ ★ ★ No ratings yet [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Mirrors](https://sms4smile.com/quotes/about/mirrors/) [Opposites](https://sms4smile.com/quotes/about/opposites/) [Therapy](https://sms4smile.com/quotes/about/therapy/) [Weakness](https://sms4smile.com/quotes/about/weakness/) [Willingness](https://sms4smile.com/quotes/about/willingness/) ## Related quotes > [By the time you found a weakness I've made it my strength. That's how I live](https://sms4smile.com/quotes/karim-seddiki/by-the-time-you-found-a-weakness-i-ve-made-it-my-strength-that-s-how/) [Karim Seddiki](https://sms4smile.com/quotes/author/karim-seddiki/) > [When you've displayed a weakness, you've displayed something a person can grab a hold of and attack you there. If you're not ashamed of…](https://sms4smile.com/quotes/paolo-nutini/when-you-ve-displayed-a-weakness-you-ve-displayed-something-a-person/) [Paolo Nutini](https://sms4smile.com/quotes/author/paolo-nutini/) > [“Shakespeare said that art is a mirror held up to nature. And that’s what it is. The nature is your nature, and all of…](https://sms4smile.com/quotes/joseph-campbell/shakespeare-said-that-art-is-a-mirror-held-up-to-nature-and-that-s/) [Joseph Campbell](https://sms4smile.com/quotes/author/joseph-campbell/) > [And here's the surprising truth: As you gaze at yourself in the mirror held by another, you will see far more than your flaws.…](https://sms4smile.com/quotes/steve-goodier/and-here-s-the-surprising-truth-as-you-gaze-at-yourself-in-the-mirror/) [Steve Goodier](https://sms4smile.com/quotes/author/steve-goodier/) > [Shakespeare said that art is a mirror held up to nature. And that’s what it is. The nature is your nature, and all of…](https://sms4smile.com/quotes/joseph-campbell/shakespeare-said-that-art-is-a-mirror-held-up-to-nature-and-that-s-2/) [Joseph Campbell](https://sms4smile.com/quotes/author/joseph-campbell/) > [All I've ever wanted to do was be a great dad, and yet there's no stopping this existential mirror that's held up to yourself…](https://sms4smile.com/quotes/john-krasinski/all-i-ve-ever-wanted-to-do-was-be-a-great-dad-and-yet-there-s-no/) [John Krasinski](https://sms4smile.com/quotes/author/john-krasinski/) > [True love brings up everything - you're allowing a mirror to be held up to you daily.](https://sms4smile.com/quotes/jennifer-aniston/true-love-brings-up-everything-you-re-allowing-a-mirror-to-be-held-up/) [Jennifer Aniston](https://sms4smile.com/quotes/author/jennifer-aniston/) > [“Art is not a mirror held up to society but a hammer with which to shape it.”](https://sms4smile.com/quotes/bertolt-brecht/art-is-not-a-mirror-held-up-to-society-but-a-hammer-with-which-to/) [Bertolt Brecht](https://sms4smile.com/quotes/author/bertolt-brecht/) > [“It was the most natural thing in the world because from out of his mouth were coming most of the things I felt. In…](https://sms4smile.com/quotes/dorothy-koomson/it-was-the-most-natural-thing-in-the-world-because-from-out-of-his/) [Dorothy Koomson](https://sms4smile.com/quotes/author/dorothy-koomson/) > [Art is not a mirror held up to reality but a hammer with which to shape it.](https://sms4smile.com/quotes/bertolt-brecht/art-is-not-a-mirror-held-up-to-reality-but-a-hammer-with-which-to/) [Bertolt Brecht](https://sms4smile.com/quotes/author/bertolt-brecht/) > [When I was little, I looked in the mirror and held the Bible in my hand - that's how I talked to God. I…](https://sms4smile.com/quotes/gilbert-arenas/when-i-was-little-i-looked-in-the-mirror-and-held-the-bible-in-my/) [Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/) > [As you get older your willingness to tell more of the truth is awakened and you don't have to think about it or imagine…](https://sms4smile.com/quotes/keith-david/as-you-get-older-your-willingness-to-tell-more-of-the-truth-is/) [Keith David](https://sms4smile.com/quotes/author/keith-david/) > [Simple intervention - the time spent with a patient - is a very powerful ingredient of the patient-doctor contract. The evidence is against the…](https://sms4smile.com/quotes/marni-jackson/simple-intervention-the-time-spent-with-a-patient-is-a-very-powerful/) [Marni Jackson](https://sms4smile.com/quotes/author/marni-jackson/) > [Being mean is a sign weakness, being kind shows you have strength and being there for someone shows them you can be.](https://sms4smile.com/quotes/anonymous/being-mean-is-a-sign-weakness-being-kind-shows-you-have-strength-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Don't take my kindness as a sign of weakness.](https://sms4smile.com/quotes/anonymous/don-t-take-my-kindness-as-a-sign-of-weakness/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Brooke Shields > [Too many people use abortion as a form of birth control. And that's very wrong. I could never, ever have an abortion.](https://sms4smile.com/quotes/brooke-shields/too-many-people-use-abortion-as-a-form-of-birth-control-and-that-s/) [Brooke Shields](https://sms4smile.com/quotes/author/brooke-shields/) > [My mother totally protected me as a model. She took me on every look-see, she was there on the set if I wanted her…](https://sms4smile.com/quotes/brooke-shields/my-mother-totally-protected-me-as-a-model-she-took-me-on-every-look/) [Brooke Shields](https://sms4smile.com/quotes/author/brooke-shields/) > [I have a trainer, and I'm not a trainer person. I don't like the attention. I don't like the one-on-one scrutiny. But I've had…](https://sms4smile.com/quotes/brooke-shields/i-have-a-trainer-and-i-m-not-a-trainer-person-i-don-t-like-the/) [Brooke Shields](https://sms4smile.com/quotes/author/brooke-shields/) > [It's okay to be successful and it's also okay to be happy with your success even though it might not be easy.](https://sms4smile.com/quotes/brooke-shields/it-s-okay-to-be-successful-and-it-s-also-okay-to-be-happy-with-your/) [Brooke Shields](https://sms4smile.com/quotes/author/brooke-shields/) > [Everybody says, 'When you have kids, you really get away from yourself.' But really, it's the most selfish thing I've ever done. It's like,…](https://sms4smile.com/quotes/brooke-shields/everybody-says-when-you-have-kids-you-really-get-away-from-yourself/) [Brooke Shields](https://sms4smile.com/quotes/author/brooke-shields/) > ['Suddenly Susan' is my life.](https://sms4smile.com/quotes/brooke-shields/suddenly-susan-is-my-life/) [Brooke Shields](https://sms4smile.com/quotes/author/brooke-shields/) > [Eight shows a week is daunting, and it can be terrifying. But it just instills such a sense of confidence and growth.](https://sms4smile.com/quotes/brooke-shields/eight-shows-a-week-is-daunting-and-it-can-be-terrifying-but-it-just/) [Brooke Shields](https://sms4smile.com/quotes/author/brooke-shields/) > [I was Hannah Montana's mother ... Where did I go wrong?](https://sms4smile.com/quotes/brooke-shields/i-was-hannah-montana-s-mother-where-did-i-go-wrong/) [Brooke Shields](https://sms4smile.com/quotes/author/brooke-shields/) > [Have faith in your own thoughts.](https://sms4smile.com/quotes/brooke-shields/have-faith-in-your-own-thoughts/) [Brooke Shields](https://sms4smile.com/quotes/author/brooke-shields/) > [I took my work seriously, but not as a craft. More as a life.](https://sms4smile.com/quotes/brooke-shields/i-took-my-work-seriously-but-not-as-a-craft-more-as-a-life/) [Brooke Shields](https://sms4smile.com/quotes/author/brooke-shields/) > [You are only as pretty as you are nice and smart.](https://sms4smile.com/quotes/brooke-shields/you-are-only-as-pretty-as-you-are-nice-and-smart/) [Brooke Shields](https://sms4smile.com/quotes/author/brooke-shields/) > [My husband perpetually makes fun of me about my creams and my jars and potions and lotions, but its simpler than anyone makes it:…](https://sms4smile.com/quotes/brooke-shields/my-husband-perpetually-makes-fun-of-me-about-my-creams-and-my-jars/) [Brooke Shields](https://sms4smile.com/quotes/author/brooke-shields/) > [I look back at myself, this innocent person, and I think, 'Gosh, she's okay.' I handled a lot, and I'm still here.](https://sms4smile.com/quotes/brooke-shields/i-look-back-at-myself-this-innocent-person-and-i-think-gosh-she-s/) [Brooke Shields](https://sms4smile.com/quotes/author/brooke-shields/) > [Depression is so smart - it uses all your references and patterns.](https://sms4smile.com/quotes/brooke-shields/depression-is-so-smart-it-uses-all-your-references-and-patterns/) [Brooke Shields](https://sms4smile.com/quotes/author/brooke-shields/) > [I love getting baths and going to the Korean spas and getting pummeled and scrubbed, and its so hot in the sauna you can't…](https://sms4smile.com/quotes/brooke-shields/i-love-getting-baths-and-going-to-the-korean-spas-and-getting/) [Brooke Shields](https://sms4smile.com/quotes/author/brooke-shields/) [Explore all 82 Brooke Shields quotes ](https://sms4smile.com/quotes/author/brooke-shields/) ## More Being true quotes > [Life as we know it is fundamentally unsatisfying. I think most folks feel this to be true. They know that a life of aimless…](https://sms4smile.com/quotes/michael-yates/life-as-we-know-it-is-fundamentally-unsatisfying-i-think-most-folks/) [Michael Yates](https://sms4smile.com/quotes/author/michael-yates/) > [Whatever your conscious mind assumes and believes to be true, your subconscious mind will accept and bring to pass. Believe in good fortune, divine…](https://sms4smile.com/quotes/joseph-murphy/whatever-your-conscious-mind-assumes-and-believes-to-be-true-your/) [Joseph Murphy](https://sms4smile.com/quotes/author/joseph-murphy/) > [Some article called me the most feared man in Silicon Valley. Good Lord! Why? My teenage boys got a kick out of it: 'Dad,…](https://sms4smile.com/quotes/nathan-myhrvold/some-article-called-me-the-most-feared-man-in-silicon-valley-good/) [Nathan Myhrvold](https://sms4smile.com/quotes/author/nathan-myhrvold/) > [So Americans understand the costs of war. Yet as a country, we will never tolerate our security being threatened, nor stand idly by when…](https://sms4smile.com/quotes/barack-obama/so-americans-understand-the-costs-of-war-yet-as-a-country-we-will/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [Intuitionists think that there are cases in which, say, some identity statement between real numbers is neither true nor false, even though we know…](https://sms4smile.com/quotes/richard-f-heck/intuitionists-think-that-there-are-cases-in-which-say-some-identity/) [Richard F. Heck](https://sms4smile.com/quotes/author/richard-f-heck/) > [Don't be pretentious is my first advice to young writers. This is the big problem - just because you're getting an MFA doesn't mean…](https://sms4smile.com/quotes/gary-shteyngart/don-t-be-pretentious-is-my-first-advice-to-young-writers-this-is-the/) [Gary Shteyngart](https://sms4smile.com/quotes/author/gary-shteyngart/) > [There is no normal. I've never met a normal person. The concept is flawed. It implies that there is only one way people are…](https://sms4smile.com/quotes/maureen-johnson/there-is-no-normal-i-ve-never-met-a-normal-person-the-concept-is/) [Maureen Johnson](https://sms4smile.com/quotes/author/maureen-johnson/) > [I learned a tremendous amount about what was important to me as a head coach in that I was not in charge. I didn't…](https://sms4smile.com/quotes/pete-carroll/i-learned-a-tremendous-amount-about-what-was-important-to-me-as-a/) [Pete Carroll](https://sms4smile.com/quotes/author/pete-carroll/) > [Life is all about being true to yourself and what you believe in](https://sms4smile.com/quotes/andy-biersack/life-is-all-about-being-true-to-yourself-and-what-you-believe-in/) [Andy Biersack](https://sms4smile.com/quotes/author/andy-biersack/) > [I have spent most of my life unlearning things that were proved not to be true](https://sms4smile.com/quotes/r-buckminster-fuller/i-have-spent-most-of-my-life-unlearning-things-that-were-proved-not/) [R. Buckminster Fuller](https://sms4smile.com/quotes/author/r-buckminster-fuller/) > [It seemed too good to be true. That's grace.](https://sms4smile.com/quotes/judah-smith/it-seemed-too-good-to-be-true-that-s-grace/) [Judah Smith](https://sms4smile.com/quotes/author/judah-smith/) > [You create the happiness and the balance that you have, and your own power. This is one thing that I know to be true.](https://sms4smile.com/quotes/bonnie-raitt/you-create-the-happiness-and-the-balance-that-you-have-and-your-own/) [Bonnie Raitt](https://sms4smile.com/quotes/author/bonnie-raitt/) > [Being true to yourself means living in truth with each person in your life. It means refusing to say or do something that you…](https://sms4smile.com/quotes/brian-tracy/being-true-to-yourself-means-living-in-truth-with-each-person-in-your/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [History is nothing but gossip about the past, with the hope that it might be true.](https://sms4smile.com/quotes/gore-vidal/history-is-nothing-but-gossip-about-the-past-with-the-hope-that-it/) [Gore Vidal](https://sms4smile.com/quotes/author/gore-vidal/) > [It is not the responsibility of the enlightened teacher to bring the student to enlightenment. That may be true in the classroom, but in…](https://sms4smile.com/quotes/frederick-lenz/it-is-not-the-responsibility-of-the-enlightened-teacher-to-bring-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) Browse all 1,447 Being true quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I've never found therapy to be a sign of weakness; I've found the opposite to be true. The willingness to have a mirror held up to you definitely requires strength.", "creator": { "@type": "Person", "name": "Brooke Shields" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/brooke-shields/i-ve-never-found-therapy-to-be-a-sign-of-weakness-i-ve-found-the/", "about": { "@type": "Thing", "name": "Being true" }, "@id": "https://sms4smile.com/quotes/brooke-shields/i-ve-never-found-therapy-to-be-a-sign-of-weakness-i-ve-found-the/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/912/brooke-shields-8270_being-true_i-ve-never-found-therapy-to-be-a-sign-of_222002.png", "contentUrl": "https://sms4smile.com/quotes/i/912/brooke-shields-8270_being-true_i-ve-never-found-therapy-to-be-a-sign-of_222002.png", "url": "https://sms4smile.com/quotes/i/912/brooke-shields-8270_being-true_i-ve-never-found-therapy-to-be-a-sign-of_222002.png", "width": 1080, "height": 1080, "caption": "“I've never found therapy to be a sign of weakness; I've found the opposite to be true. The willingness to…” — Brooke Shields", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Brooke Shields", "item": "https://sms4smile.com/quotes/author/brooke-shields/" }, { "@type": "ListItem", "position": 4, "name": "I've never found therapy to be...", "item": "https://sms4smile.com/quotes/brooke-shields/i-ve-never-found-therapy-to-be-a-sign-of-weakness-i-ve-found-the/" } ], "@id": "https://sms4smile.com/quotes/brooke-shields/i-ve-never-found-therapy-to-be-a-sign-of-weakness-i-ve-found-the/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```