---
title: "Meaning & Key Takeaway of: Free diving is not entirely free: to go…"
description: "\"“Free diving is not entirely free: to go down you leave behind”\" — Brook Emery"
image: "https://sms4smile.com/quotes/i/999/brook-emery-97333_free-diving_free-diving-is-not-entirely-free-to-go-d_1641923.jpg"
---

#  Free diving is not entirely free: to go down you leave…

![“Free diving is not entirely free: to go down you leave behind” quote by Brook Emery](https://sms4smile.com/quotes/i/999/brook-emery-97333_free-diving_free-diving-is-not-entirely-free-to-go-d_1641923.jpg)   [Download](https://sms4smile.com/quotes/i/999/brook-emery-97333_free-diving_free-diving-is-not-entirely-free-to-go-d_1641923.jpg) [Open image](https://sms4smile.com/quotes/i/999/brook-emery-97333_free-diving_free-diving-is-not-entirely-free-to-go-d_1641923.jpg)

> ““Free diving is not entirely free: to go down you leave behind””

Brook Emery

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Free diving isn’t truly free; descending requires leaving something behind.

**In simple terms:** Free diving requires sacrifice.

Key Takeaway

Acknowledge costs of freedom.

Themes

freedom sacrifice diving

Mood

contemplative inspired

Type

poetic philosophical

When to use this quote

- adventure sports
- self‑reflection
- goal setting

Key Concepts

metaphor personal growth

Questions to Reflect On

- What must you leave behind to achieve freedom?
- Is true freedom possible without loss?

★ ★ ★ ★ ★   No ratings yet

[Diving](https://sms4smile.com/quotes/about/diving/) [Freedom](https://sms4smile.com/quotes/about/freedom/) [Poetry quotes](https://sms4smile.com/quotes/about/poetry-quotes/)

## Related quotes

> [Free-diving is all about being lean, being super-flexible, and having a good breath hold.](https://sms4smile.com/quotes/tanc-sade/free-diving-is-all-about-being-lean-being-super-flexible-and-having-a/)

[Tanc Sade](https://sms4smile.com/quotes/author/tanc-sade/)

> [Man has only to sink beneath the surface and he is free.](https://sms4smile.com/quotes/jacques-yves-cousteau/man-has-only-to-sink-beneath-the-surface-and-he-is-free/)

[Jacques Yves Cousteau](https://sms4smile.com/quotes/author/jacques-yves-cousteau/)

> [“That day, after barely resurfacing from a seventy-two meter warm up dive into the Blue Hole, Mevoli went into cardiac arrest and died. This…](https://sms4smile.com/quotes/steven-kotler/that-day-after-barely-resurfacing-from-a-seventy-two-meter-warm-up/)

[Steven Kotler](https://sms4smile.com/quotes/author/steven-kotler/)

> [Free-diving is all about dealing with anxiety. I've blacked out a few times. I've had big black-outs.](https://sms4smile.com/quotes/tanc-sade/free-diving-is-all-about-dealing-with-anxiety-i-ve-blacked-out-a-few/)

[Tanc Sade](https://sms4smile.com/quotes/author/tanc-sade/)

> [I come to Maui and go surfing, standup paddling, slacklining, swimming, and free-diving.](https://sms4smile.com/quotes/julia-mancuso/i-come-to-maui-and-go-surfing-standup-paddling-slacklining-swimming/)

[Julia Mancuso](https://sms4smile.com/quotes/author/julia-mancuso/)

> [I like reading, free diving and hiking. But my favorite thing to do is travel anywhere in Greece. I love everything about that place.](https://sms4smile.com/quotes/max-irons/i-like-reading-free-diving-and-hiking-but-my-favorite-thing-to-do-is/)

[Max Irons](https://sms4smile.com/quotes/author/max-irons/)

> [I would want to have Spider-Man's web slinging abilities. I always thought it'd be cool to swing around the city jumping off of buildings…](https://sms4smile.com/quotes/denzel-whitaker/i-would-want-to-have-spider-man-s-web-slinging-abilities-i-always/)

[Denzel Whitaker](https://sms4smile.com/quotes/author/denzel-whitaker/)

> [We were shooting in a French island called La Reunion. One of my crew members gifted me free-diving equipment and took me to the…](https://sms4smile.com/quotes/madhura-naik/we-were-shooting-in-a-french-island-called-la-reunion-one-of-my-crew/)

[Madhura Naik](https://sms4smile.com/quotes/author/madhura-naik/)

> [I'm free to leave... go wherever I please, do whatever I want; I believe everyone should live like that. Don't be dependent on anyone…](https://sms4smile.com/quotes/shel-silverstein/i-m-free-to-leave-go-wherever-i-please-do-whatever-i-want-i-believe/)

[Shel Silverstein](https://sms4smile.com/quotes/author/shel-silverstein/)

> [So people ought to be free to leave here, but there ought to be opportunity for them to come home.](https://sms4smile.com/quotes/bill-janklow/so-people-ought-to-be-free-to-leave-here-but-there-ought-to-be/)

[Bill Janklow](https://sms4smile.com/quotes/author/bill-janklow/)

> [If living in France bothers some people, they should feel free to leave the country.](https://sms4smile.com/quotes/nicolas-sarkozy/if-living-in-france-bothers-some-people-they-should-feel-free-to/)

[Nicolas Sarkozy](https://sms4smile.com/quotes/author/nicolas-sarkozy/)

> [You are now free to leave the FAYZ.](https://sms4smile.com/quotes/michael-grant/you-are-now-free-to-leave-the-fayz/)

[Michael Grant](https://sms4smile.com/quotes/author/michael-grant/)

> [It is easy to decide on what is wrong to wear to a party, such as deep-sea diving equipment or a pair of large…](https://sms4smile.com/quotes/anonymous/it-is-easy-to-decide-on-what-is-wrong-to-wear-to-a-party-such-as-deep/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I'd always wanted to do a film than TV show because film is always where my heart has been. I like diving into the…](https://sms4smile.com/quotes/shailene-woodley/i-d-always-wanted-to-do-a-film-than-tv-show-because-film-is-always/)

[Shailene Woodley](https://sms4smile.com/quotes/author/shailene-woodley/)

> [When my main character in 'Heat' climbs the tower, the highest diving platform, hoping to resume competitive diving after an injury, I am there…](https://sms4smile.com/quotes/michael-cadnum/when-my-main-character-in-heat-climbs-the-tower-the-highest-diving/)

[Michael Cadnum](https://sms4smile.com/quotes/author/michael-cadnum/)

## More by Brook Emery

> [“We can't go back, though we're apt to waver even as our wheels spin on.”](https://sms4smile.com/quotes/brook-emery/we-can-t-go-back-though-we-re-apt-to-waver-even-as-our-wheels-spin-on/)

Brook Emery

Explore all 2 Brook Emery quotes

## More Diving quotes

> [When my main character in 'Heat' climbs the tower, the highest diving platform, hoping to resume competitive diving after an injury, I am there…](https://sms4smile.com/quotes/michael-cadnum/when-my-main-character-in-heat-climbs-the-tower-the-highest-diving/)

[Michael Cadnum](https://sms4smile.com/quotes/author/michael-cadnum/)

> [I'd always wanted to do a film than TV show because film is always where my heart has been. I like diving into the…](https://sms4smile.com/quotes/shailene-woodley/i-d-always-wanted-to-do-a-film-than-tv-show-because-film-is-always/)

[Shailene Woodley](https://sms4smile.com/quotes/author/shailene-woodley/)

> [It is easy to decide on what is wrong to wear to a party, such as deep-sea diving equipment or a pair of large…](https://sms4smile.com/quotes/anonymous/it-is-easy-to-decide-on-what-is-wrong-to-wear-to-a-party-such-as-deep/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I miss the ocean. I miss diving into the cold water and coming out a new man. On the road it's hard to get…](https://sms4smile.com/quotes/angus-stone/i-miss-the-ocean-i-miss-diving-into-the-cold-water-and-coming-out-a/)

Angus Stone

> [When I went to Australia, I went shark diving. It was crazy. It was called 'extreme' shark diving because even though we were in…](https://sms4smile.com/quotes/taylor-lautner/when-i-went-to-australia-i-went-shark-diving-it-was-crazy-it-was/)

[Taylor Lautner](https://sms4smile.com/quotes/author/taylor-lautner/)

> [I'm a qualified Professional Association of Diving Instructors Divemaster.](https://sms4smile.com/quotes/david-jason/i-m-a-qualified-professional-association-of-diving-instructors/)

[David Jason](https://sms4smile.com/quotes/author/david-jason/)

> [Oh my god, Jenny McCarthy is the coolest chick. She's the kind of girl you can play volleyball with and she's diggin' it out…](https://sms4smile.com/quotes/bill-bellamy/oh-my-god-jenny-mccarthy-is-the-coolest-chick-she-s-the-kind-of-girl/)

[Bill Bellamy](https://sms4smile.com/quotes/author/bill-bellamy/)

> [Life is a place where it is necessary to move gently. Whether it be in thought, speech, or action, the rhythm must be controlled;…](https://sms4smile.com/quotes/hazrat-inayat-khan/life-is-a-place-where-it-is-necessary-to-move-gently-whether-it-be-in/)

[Hazrat Inayat Khan](https://sms4smile.com/quotes/author/hazrat-inayat-khan/)

> [Free-diving is all about dealing with anxiety. I've blacked out a few times. I've had big black-outs.](https://sms4smile.com/quotes/tanc-sade/free-diving-is-all-about-dealing-with-anxiety-i-ve-blacked-out-a-few/)

[Tanc Sade](https://sms4smile.com/quotes/author/tanc-sade/)

> [If a human being is filled with happiness and positivity, this is what they radiate out into the world. We each affect our environment…](https://sms4smile.com/quotes/david-lynch/if-a-human-being-is-filled-with-happiness-and-positivity-this-is-what/)

[David Lynch](https://sms4smile.com/quotes/author/david-lynch/)

> [Anyone want to come Cuba diving with me I feel like going Hawai.](https://sms4smile.com/quotes/jeremy-limn/anyone-want-to-come-cuba-diving-with-me-i-feel-like-going-hawai/)

[Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/)

> [I do an awful lot of scuba diving. I love to be on the ocean, under the ocean. I live next to the ocean.](https://sms4smile.com/quotes/james-cameron/i-do-an-awful-lot-of-scuba-diving-i-love-to-be-on-the-ocean-under-the/)

[James Cameron](https://sms4smile.com/quotes/author/james-cameron/)

> [I love skiing, scuba diving and hang-gliding.](https://sms4smile.com/quotes/ewan-mcgregor/i-love-skiing-scuba-diving-and-hang-gliding/)

[Ewan McGregor](https://sms4smile.com/quotes/author/ewan-mcgregor/)

> [The highest glory of the creature is in being only a vessel, to receive and enjoy and show forth the glory of God. It…](https://sms4smile.com/quotes/andrew-murray/the-highest-glory-of-the-creature-is-in-being-only-a-vessel-to/)

[Andrew Murray](https://sms4smile.com/quotes/author/andrew-murray/)

> [“Standing at the end of a diving board looking at the water never made the water warmer, but it will make taking the plunge…](https://sms4smile.com/quotes/darren-main/standing-at-the-end-of-a-diving-board-looking-at-the-water-never-made/)

[Darren Main](https://sms4smile.com/quotes/author/darren-main/)

[Browse all 266 Diving quotes ](https://sms4smile.com/quotes/about/diving/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Free diving is not entirely free: to go down you leave behind”",
            "creator": {
                "@type": "Person",
                "name": "Brook Emery"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/brook-emery/free-diving-is-not-entirely-free-to-go-down-you-leave-behind/",
            "about": {
                "@type": "Thing",
                "name": "Diving"
            },
            "@id": "https://sms4smile.com/quotes/brook-emery/free-diving-is-not-entirely-free-to-go-down-you-leave-behind/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/999/brook-emery-97333_free-diving_free-diving-is-not-entirely-free-to-go-d_1641923.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/999/brook-emery-97333_free-diving_free-diving-is-not-entirely-free-to-go-d_1641923.jpg",
                "url": "https://sms4smile.com/quotes/i/999/brook-emery-97333_free-diving_free-diving-is-not-entirely-free-to-go-d_1641923.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Free diving is not entirely free: to go down you leave behind” — Brook Emery",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Brook Emery",
                    "item": "https://sms4smile.com/quotes/author/brook-emery/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Free diving is not entirely free:...",
                    "item": "https://sms4smile.com/quotes/brook-emery/free-diving-is-not-entirely-free-to-go-down-you-leave-behind/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/brook-emery/free-diving-is-not-entirely-free-to-go-down-you-leave-behind/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
