--- title: "Meaning & Key Takeaway of: There is no right or wrong way to…" description: "\"“There is no right or wrong way to recover. There is only the decision to do so.”\" — Brittany Burgunder" image: "https://sms4smile.com/quotes/i/523/brittany-burgunder-11110_addiction-recovery_there-is-no-right-or-wrong-way-to-recove_2528176.jpg" --- # There is no right or wrong way to recover. There is only… ![“There is no right or wrong way to recover. There is only the decision to do so.” quote by Brittany Burgunder](https://sms4smile.com/quotes/i/523/brittany-burgunder-11110_addiction-recovery_there-is-no-right-or-wrong-way-to-recove_2528176.jpg) [Download](https://sms4smile.com/quotes/i/523/brittany-burgunder-11110_addiction-recovery_there-is-no-right-or-wrong-way-to-recove_2528176.jpg) [Open image](https://sms4smile.com/quotes/i/523/brittany-burgunder-11110_addiction-recovery_there-is-no-right-or-wrong-way-to-recove_2528176.jpg) > ““There is no right or wrong way to recover. There is only the decision to do so.”” [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Recovery is not about finding a perfect method; it is about committing to the act of healing itself. **In simple terms:** Recovery is a decision, not a method. Key Takeaway Commit to healing regardless of the path. Themes resilience self‑care personal growth Mood determined hopeful Type motivational inspirational When to use this quote - addiction recovery - mental health treatment - post‑injury rehab - career transition Key Concepts choice agency process mindset health Questions to Reflect On - What decision will you make today? - How can you support others in their recovery choices? A Different Perspective Decision alone may not overcome systemic barriers. ★ ★ ★ ★ ★ No ratings yet [Addiction recovery](https://sms4smile.com/quotes/about/addiction-recovery/) [Decision](https://sms4smile.com/quotes/about/decision/) [Eating-disorder-quote](https://sms4smile.com/quotes/about/eating-disorder-quote/) [Eating-disorder-recovery](https://sms4smile.com/quotes/about/eating-disorder-recovery/) [Recovery](https://sms4smile.com/quotes/about/recovery/) [Recovery-inspiration](https://sms4smile.com/quotes/about/recovery-inspiration/) [Recovery-quotes](https://sms4smile.com/quotes/about/recovery-quotes/) [Right or wrong](https://sms4smile.com/quotes/about/right-or-wrong/) ## Related quotes > [“A really important and underestimated part of recovery is allowing yourself to fall apart without rushing in to fix it.”](https://sms4smile.com/quotes/brittany-burgunder/a-really-important-and-underestimated-part-of-recovery-is-allowing/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) > [“Needing help doesn't have a look, but asking for it always looks beautiful.”](https://sms4smile.com/quotes/brittany-burgunder/needing-help-doesn-t-have-a-look-but-asking-for-it-always-looks/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) > [“Recovery is real. It's not a luck-of-the-draw deal where you put your name in a hat and hope to be chosen. It's a grueling,…](https://sms4smile.com/quotes/brittany-burgunder/recovery-is-real-it-s-not-a-luck-of-the-draw-deal-where-you-put-your/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) > [“You are the artist of your recovery, and you get to create and sculpt it any way you like.”](https://sms4smile.com/quotes/brittany-burgunder/you-are-the-artist-of-your-recovery-and-you-get-to-create-and-sculpt/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) > [“There is a type of courage that cannot always be seen. It's a bravery that you have to choose for yourself. You use it…](https://sms4smile.com/quotes/brittany-burgunder/there-is-a-type-of-courage-that-cannot-always-be-seen-it-s-a-bravery/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) > [“If you hold on to any part of your eating disorder, you are always one step away from a relapse.”](https://sms4smile.com/quotes/brittany-burgunder/if-you-hold-on-to-any-part-of-your-eating-disorder-you-are-always-one/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) > [“Recovery is hard. Staying in your disorder is Hell.”](https://sms4smile.com/quotes/brittany-burgunder/recovery-is-hard-staying-in-your-disorder-is-hell/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) > [“Your ideal weight is a collection of experiences, feelings, ambitions, and mental processes. It's a space that is fluid, ever-changing, and abstract. There is…](https://sms4smile.com/quotes/brittany-burgunder/your-ideal-weight-is-a-collection-of-experiences-feelings-ambitions/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) > [“Let go. Stop fighting. It’s okay to struggle. It’s okay to be sad. It’s okay to feel lost and unsure. Keep pushing forward. You…](https://sms4smile.com/quotes/brittany-burgunder/let-go-stop-fighting-it-s-okay-to-struggle-it-s-okay-to-be-sad-it-s/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) > [Art led the way for me to recover. He got out of prison before me and started traveling all over the world before I…](https://sms4smile.com/quotes/frank-morgan/art-led-the-way-for-me-to-recover-he-got-out-of-prison-before-me-and/) Frank Morgan > [“Not all battles are visible and neither are the victories.”](https://sms4smile.com/quotes/brittany-burgunder/not-all-battles-are-visible-and-neither-are-the-victories/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) > [“Eating disorders are insidious and subtly manipulative. The behaviors that initially feel like relief are the same ones that will eventually ruin you.”](https://sms4smile.com/quotes/brittany-burgunder/eating-disorders-are-insidious-and-subtly-manipulative-the-behaviors/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) > [I know the best way to recover and get the right amount of sleep.](https://sms4smile.com/quotes/jack-wilshere/i-know-the-best-way-to-recover-and-get-the-right-amount-of-sleep/) [Jack Wilshere](https://sms4smile.com/quotes/author/jack-wilshere/) > [“Not all battles or victories are visible.”](https://sms4smile.com/quotes/brittany-burgunder/not-all-battles-or-victories-are-visible/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) > [“That feeling will come again—that feeling of not being enough for you. And I’ll sweep it up in me and then let it sweep…](https://sms4smile.com/quotes/ashley-marie-berry/that-feeling-will-come-again-that-feeling-of-not-being-enough-for-you/) Ashley Marie Berry ## More by Brittany Burgunder > [“Our past offers us two choices ... live IN it or live FROM it.”](https://sms4smile.com/quotes/brittany-burgunder/our-past-offers-us-two-choices-live-in-it-or-live-from-it/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) > [“Grief is a ghost that shows up uninvited.”](https://sms4smile.com/quotes/brittany-burgunder/grief-is-a-ghost-that-shows-up-uninvited/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) > [“It doesn't matter what others think. This is about YOU. Create a life that you genuinely love with your whole heart & start with yourself.”](https://sms4smile.com/quotes/brittany-burgunder/it-doesn-t-matter-what-others-think-this-is-about-you-create-a-life/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) > [“You aren't doing "nothing" when you choose to put your well-being first. In fact, this is the key to having everything.”](https://sms4smile.com/quotes/brittany-burgunder/you-aren-t-doing-nothing-when-you-choose-to-put-your-well-being-first/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) > [“Recovery is hard. Staying in your disorder is Hell.”](https://sms4smile.com/quotes/brittany-burgunder/recovery-is-hard-staying-in-your-disorder-is-hell/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) > [“I promise no food will ever hurt you as much as a negative mind.”](https://sms4smile.com/quotes/brittany-burgunder/i-promise-no-food-will-ever-hurt-you-as-much-as-a-negative-mind/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) > [“You can cover a lot of ground going slow when you’re on the right path.”](https://sms4smile.com/quotes/brittany-burgunder/you-can-cover-a-lot-of-ground-going-slow-when-you-re-on-the-right-path/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) > [“There is a type of courage that cannot always be seen. It's a bravery that you have to choose for yourself. You use it…](https://sms4smile.com/quotes/brittany-burgunder/there-is-a-type-of-courage-that-cannot-always-be-seen-it-s-a-bravery/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) > [“If you ever feel alone, just remember someone else is feeling the same. Loneliness’s greatest weapon is making you believe you’re the only one—the…](https://sms4smile.com/quotes/brittany-burgunder/if-you-ever-feel-alone-just-remember-someone-else-is-feeling-the-same/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) > [“I wish I were … I wish I had … I wish this never happened … I wish I could be … I wish…](https://sms4smile.com/quotes/brittany-burgunder/i-wish-i-were-i-wish-i-had-i-wish-this-never-happened-i-wish-i-could/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) > [“You’ll miss your next opportunity if you’re too focused on your last mistake.”](https://sms4smile.com/quotes/brittany-burgunder/you-ll-miss-your-next-opportunity-if-you-re-too-focused-on-your-last/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) > [“Hold yourself back, or heal yourself back together. You decide.”](https://sms4smile.com/quotes/brittany-burgunder/hold-yourself-back-or-heal-yourself-back-together-you-decide/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) > [“It's surprising how much free time and productivity you gain when you lose the busyness in your mind.”](https://sms4smile.com/quotes/brittany-burgunder/it-s-surprising-how-much-free-time-and-productivity-you-gain-when-you/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) > [“No one knows your truth but you. If you're secure in yourself, no one and no(thing) can touch you.”](https://sms4smile.com/quotes/brittany-burgunder/no-one-knows-your-truth-but-you-if-you-re-secure-in-yourself-no-one/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) > [“We all face different challenges in life. But we all have an equal choice to move forward.”](https://sms4smile.com/quotes/brittany-burgunder/we-all-face-different-challenges-in-life-but-we-all-have-an-equal/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) [Explore all 61 Brittany Burgunder quotes ](https://sms4smile.com/quotes/author/brittany-burgunder/) ## More Addiction recovery quotes > [My identity shifted when I got into # recovery . That's who I am now, and it actually gives me greater pleasure to have…](https://sms4smile.com/quotes/eric-clapton/my-identity-shifted-when-i-got-into-recovery-that-s-who-i-am-now-and/) [Eric Clapton](https://sms4smile.com/quotes/author/eric-clapton/) > [Some of the burdens we carry include false weight, perhaps to make up for all the horrible stuff we actually did and forgot.](https://sms4smile.com/quotes/anonymous/some-of-the-burdens-we-carry-include-false-weight-perhaps-to-make-up/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Do not let your fire go out.](https://sms4smile.com/quotes/ayn-rand/do-not-let-your-fire-go-out/) [Ayn Rand](https://sms4smile.com/quotes/author/ayn-rand/) > [Addiction beggins whith the hope that something 'out there' can instantly fill up the emptiness inside.](https://sms4smile.com/quotes/jean-kilbourne/addiction-beggins-whith-the-hope-that-something-out-there-can/) [Jean Kilbourne](https://sms4smile.com/quotes/author/jean-kilbourne/) > [It is not heroin or cocaine that makes one an addict, it is the need to escape from a harsh reality.](https://sms4smile.com/quotes/shirley-chisholm/it-is-not-heroin-or-cocaine-that-makes-one-an-addict-it-is-the-need-2/) [Shirley Chisholm](https://sms4smile.com/quotes/author/shirley-chisholm/) > [It's difficult to believe in yourself because the idea of self is an artificial construction. You are, in fact, part of the glorious oneness…](https://sms4smile.com/quotes/russell-brand/it-s-difficult-to-believe-in-yourself-because-the-idea-of-self-is-an-2/) [Russell Brand](https://sms4smile.com/quotes/author/russell-brand/) > [Each generation has to stand up for democracy. It can't take anything for granted and may have to fight fundamental battles anew.](https://sms4smile.com/quotes/margaret-thatcher/each-generation-has-to-stand-up-for-democracy-it-can-t-take-anything/) [Margaret Thatcher](https://sms4smile.com/quotes/author/margaret-thatcher/) > [“It is time to embrace mental health and substance use/abuse as illnesses. Addiction is a disease.”](https://sms4smile.com/quotes/steven-kassels/it-is-time-to-embrace-mental-health-and-substance-use-abuse-as/) Steven Kassels > [The mind is its own place, and in itself, can make heaven of Hell, and a hell of Heaven.](https://sms4smile.com/quotes/john-milton/the-mind-is-its-own-place-and-in-itself-can-make-heaven-of-hell-and-a/) [John Milton](https://sms4smile.com/quotes/author/john-milton/) > [Do not let your fire go out ... Do not let the Hero in your soul perish ... Check your road and the nature…](https://sms4smile.com/quotes/ayn-rand/do-not-let-your-fire-go-out-do-not-let-the-hero-in-your-soul-perish/) [Ayn Rand](https://sms4smile.com/quotes/author/ayn-rand/) > [Happiness is where we find it, but rarely where we seek it.](https://sms4smile.com/quotes/jean-antoine-petit-senn/happiness-is-where-we-find-it-but-rarely-where-we-seek-it/) [Jean Antoine Petit-Senn](https://sms4smile.com/quotes/author/jean-antoine-petit-senn/) > [As one goes through life, one learns that if you don't paddle your own canoe, you don't move.](https://sms4smile.com/quotes/katharine-hepburn/as-one-goes-through-life-one-learns-that-if-you-don-t-paddle-your-own/) [Katharine Hepburn](https://sms4smile.com/quotes/author/katharine-hepburn/) > [No one's happiness but my own is in my power to achieve or to destroy.](https://sms4smile.com/quotes/ayn-rand/no-one-s-happiness-but-my-own-is-in-my-power-to-achieve-or-to-destroy/) [Ayn Rand](https://sms4smile.com/quotes/author/ayn-rand/) > [No man or woman is uniformly successful... we must all expect a rather high percentage of failure in the things we attempt.](https://sms4smile.com/quotes/anonymous/no-man-or-woman-is-uniformly-successful-we-must-all-expect-a-rather/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“You are the artist of your recovery, and you get to create and sculpt it any way you like.”](https://sms4smile.com/quotes/brittany-burgunder/you-are-the-artist-of-your-recovery-and-you-get-to-create-and-sculpt/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) [Browse all 31 Addiction recovery quotes ](https://sms4smile.com/quotes/about/addiction-recovery/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“There is no right or wrong way to recover. 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