---
title: "Meaning & Key Takeaway of: One can’t truly heal if they pretend the…"
description: "\"“One can’t truly heal if they pretend the cracks don’t exist.”\" — Brittainy C. Cherry"
image: "https://sms4smile.com/quotes/i/0bf/brittainy-c-cherry-1904_quote_one-can-t-truly-heal-if-they-pretend-the_1328745.jpg"
---

#  One can’t truly heal if they pretend the cracks don’t exist.

![“One can’t truly heal if they pretend the cracks don’t exist.” quote by Brittainy C. Cherry](https://sms4smile.com/quotes/i/0bf/brittainy-c-cherry-1904_quote_one-can-t-truly-heal-if-they-pretend-the_1328745.jpg)   [Download](https://sms4smile.com/quotes/i/0bf/brittainy-c-cherry-1904_quote_one-can-t-truly-heal-if-they-pretend-the_1328745.jpg) [Open image](https://sms4smile.com/quotes/i/0bf/brittainy-c-cherry-1904_quote_one-can-t-truly-heal-if-they-pretend-the_1328745.jpg)

> ““One can’t truly heal if they pretend the cracks don’t exist.””

[Brittainy C. Cherry](https://sms4smile.com/quotes/author/brittainy-c-cherry/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

True healing requires acknowledging and addressing personal flaws; denial prevents genuine recovery and growth.

**In simple terms:** Healing needs honesty about cracks.

Key Takeaway

Face your flaws to heal.

Themes

self‑awareness growth vulnerability

Mood

introspective hopeful

Type

philosophical inspirational

When to use this quote

- therapy
- relationship repair
- self‑help

Key Concepts

psychology of healing emotional intelligence personal development

Questions to Reflect On

- What cracks are you ignoring?
- How can you safely confront them?

A Different Perspective

Avoiding pain may delay healing.

★ ★ ★ ★ ★   No ratings yet

## Related quotes

> [It is okay to feel in control one minute and out of control the next. We have to love ourselves fully and give ourselves…](https://sms4smile.com/quotes/carly-pearce/it-is-okay-to-feel-in-control-one-minute-and-out-of-control-the-next/)

[Carly Pearce](https://sms4smile.com/quotes/author/carly-pearce/)

> [Sometimes limbs must be re-broken to set properly, her heart too needed to shatter anew before it could truly heal.](https://sms4smile.com/quotes/sherry-thomas/sometimes-limbs-must-be-re-broken-to-set-properly-her-heart-too/)

[Sherry Thomas](https://sms4smile.com/quotes/author/sherry-thomas/)

> [ “\[THE DAILY BREATH\] What do you do when you've made mistakes and you can't wash away by yourself the guilt you now have to… ](https://sms4smile.com/quotes/dragos-bratasanu/the-daily-breath-what-do-you-do-when-you-ve-made-mistakes-and-you-can/)

[Dragos Bratasanu](https://sms4smile.com/quotes/author/dragos-bratasanu/)

> [Tapping is a powerful tool that can truly heal, allowing forgiveness, love, and acceptance into your life, particularly when used along with affirmations.](https://sms4smile.com/quotes/louise-hay/tapping-is-a-powerful-tool-that-can-truly-heal-allowing-forgiveness/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

> [That probably greatest of narcissistic wounds -- not to have been loved just as one truly was -- cannot heal without the work of…](https://sms4smile.com/quotes/alice-miller/that-probably-greatest-of-narcissistic-wounds-not-to-have-been-loved/)

[Alice Miller](https://sms4smile.com/quotes/author/alice-miller/)

> [“I was not in the bathroom, in the tub, or in the spigot; I did not hold court in the mirror above her head…](https://sms4smile.com/quotes/alice-sebold/i-was-not-in-the-bathroom-in-the-tub-or-in-the-spigot-i-did-not-hold/)

[Alice Sebold](https://sms4smile.com/quotes/author/alice-sebold/)

> [“You can’t truly heal from a loss until you allow yourself to really FEEL the loss.”](https://sms4smile.com/quotes/mandy-hale/you-can-t-truly-heal-from-a-loss-until-you-allow-yourself-to-really/)

[Mandy Hale](https://sms4smile.com/quotes/author/mandy-hale/)

> [You cant truly heal from a loss until you allow yourself to really FEEL the loss.](https://sms4smile.com/quotes/ritu-ghatourey/you-cant-truly-heal-from-a-loss-until-you-allow-yourself-to-really/)

[Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/)

> [“There is always a choice between truly healing and staying stuck in pain. When you truly heal, you are open to possibilities. You allow…](https://sms4smile.com/quotes/tatiana-jerome/there-is-always-a-choice-between-truly-healing-and-staying-stuck-in/)

Tatiana Jerome

> [Only the wounded healer can truly heal. (97)](https://sms4smile.com/quotes/irvin-d-yalom/only-the-wounded-healer-can-truly-heal-97/)

[Irvin D. Yalom](https://sms4smile.com/quotes/author/irvin-d-yalom/)

> [Focus on the Healing and not the hurt. For you can never truly heal if you can't see past the pain the hurt caused.](https://sms4smile.com/quotes/wisdom/focus-on-the-healing-and-not-the-hurt-for-you-can-never-truly-heal-if/)

[Wisdom](https://sms4smile.com/quotes/author/wisdom/)

> [The world is a stone wall ... and they have put the stones so close together that there is not a single crack through…](https://sms4smile.com/quotes/eiji-yoshikawa/the-world-is-a-stone-wall-and-they-have-put-the-stones-so-close/)

[Eiji Yoshikawa](https://sms4smile.com/quotes/author/eiji-yoshikawa/)

> [There's material that I read that I fall in love with, and I always get a little bit sad because I know that, when…](https://sms4smile.com/quotes/emmanuelle-chriqui/there-s-material-that-i-read-that-i-fall-in-love-with-and-i-always/)

[Emmanuelle Chriqui](https://sms4smile.com/quotes/author/emmanuelle-chriqui/)

> [I'm 45 years old. I used to be a club girl, but that's not my world anymore. That doesn't mean I can't make music…](https://sms4smile.com/quotes/shirley-manson/i-m-45-years-old-i-used-to-be-a-club-girl-but-that-s-not-my-world/)

[Shirley Manson](https://sms4smile.com/quotes/author/shirley-manson/)

> [Blow, winds, and crack your cheeks! Rage! Blow! You cataracts and hurricanoes, spout Till you have drenched our teeples, drowned the cocks! You sulphurour…](https://sms4smile.com/quotes/william-shakespeare/blow-winds-and-crack-your-cheeks-rage-blow-you-cataracts-and/)

[William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/)

## More by Brittainy C. Cherry

> [“She promised me I wasn’t the product of my yesterdays, and knew I was destined for amazing tomorrows.”](https://sms4smile.com/quotes/brittainy-c-cherry/she-promised-me-i-wasn-t-the-product-of-my-yesterdays-and-knew-i-was/)

[Brittainy C. Cherry](https://sms4smile.com/quotes/author/brittainy-c-cherry/)

> [“moments in my lifetime, moments that changed me, challenged me, moments that scared me and engulfed me. However, the biggest ones—the most heartbreaking and…](https://sms4smile.com/quotes/brittainy-c-cherry/moments-in-my-lifetime-moments-that-changed-me-challenged-me-moments/)

[Brittainy C. Cherry](https://sms4smile.com/quotes/author/brittainy-c-cherry/)

> [“The things we truly love stay with us always, locked in our hearts as long as life remains.”  -Josephine Baker”](https://sms4smile.com/quotes/brittainy-c-cherry/the-things-we-truly-love-stay-with-us-always-locked-in-our-hearts-as/)

[Brittainy C. Cherry](https://sms4smile.com/quotes/author/brittainy-c-cherry/)

> [“You deserve so much more than hiding out in high school basements. You don't deserve to be someone's secret, Ashlyn. You deserve to be…](https://sms4smile.com/quotes/brittainy-c-cherry/you-deserve-so-much-more-than-hiding-out-in-high-school-basements-you/)

[Brittainy C. Cherry](https://sms4smile.com/quotes/author/brittainy-c-cherry/)

> [“The magic is about living for today and allowing yourself to breathe and be happy. My dear boy, to love is the magic.”](https://sms4smile.com/quotes/brittainy-c-cherry/the-magic-is-about-living-for-today-and-allowing-yourself-to-breathe/)

[Brittainy C. Cherry](https://sms4smile.com/quotes/author/brittainy-c-cherry/)

> [“I’m pretty sure judging someone based on what they have is just as awful as judging someone for what they don’t have.”](https://sms4smile.com/quotes/brittainy-c-cherry/i-m-pretty-sure-judging-someone-based-on-what-they-have-is-just-as/)

[Brittainy C. Cherry](https://sms4smile.com/quotes/author/brittainy-c-cherry/)

> [“It just feels.”](https://sms4smile.com/quotes/brittainy-c-cherry/it-just-feels/)

[Brittainy C. Cherry](https://sms4smile.com/quotes/author/brittainy-c-cherry/)

> [“After years of not speaking, I understood the importance of words. How they had the power to hurt individuals, yet they also had the…](https://sms4smile.com/quotes/brittainy-c-cherry/after-years-of-not-speaking-i-understood-the-importance-of-words-how/)

[Brittainy C. Cherry](https://sms4smile.com/quotes/author/brittainy-c-cherry/)

> [“Before her, I never knew life. After her, I'd never know death.”](https://sms4smile.com/quotes/brittainy-c-cherry/before-her-i-never-knew-life-after-her-i-d-never-know-death/)

[Brittainy C. Cherry](https://sms4smile.com/quotes/author/brittainy-c-cherry/)

> [“What was his greatest fact"... "His heart. The way he loved so deep and felt so much. The way he loved his sister and…](https://sms4smile.com/quotes/brittainy-c-cherry/what-was-his-greatest-fact-his-heart-the-way-he-loved-so-deep-and/)

[Brittainy C. Cherry](https://sms4smile.com/quotes/author/brittainy-c-cherry/)

> [“Everyone deserved at least one friend they could trust with their secrets and fears. With their guilt, with their happiness. Everyone deserved a person…](https://sms4smile.com/quotes/brittainy-c-cherry/everyone-deserved-at-least-one-friend-they-could-trust-with-their/)

[Brittainy C. Cherry](https://sms4smile.com/quotes/author/brittainy-c-cherry/)

> [“The secret is to listen to what she doesn't say, see what she doesn't do, and hold her when she doesn't cry”](https://sms4smile.com/quotes/brittainy-c-cherry/the-secret-is-to-listen-to-what-she-doesn-t-say-see-what-she-doesn-t/)

[Brittainy C. Cherry](https://sms4smile.com/quotes/author/brittainy-c-cherry/)

> [“I don't know what I want to be when I grow up. But if there's anyone I want to be like when I do,…](https://sms4smile.com/quotes/brittainy-c-cherry/i-don-t-know-what-i-want-to-be-when-i-grow-up-but-if-there-s-anyone-i/)

[Brittainy C. Cherry](https://sms4smile.com/quotes/author/brittainy-c-cherry/)

> [“I don't like how you smell like honey and cotton candy. I dislike your blue eyes that I don't get lost in. I really…](https://sms4smile.com/quotes/brittainy-c-cherry/i-don-t-like-how-you-smell-like-honey-and-cotton-candy-i-dislike-your/)

[Brittainy C. Cherry](https://sms4smile.com/quotes/author/brittainy-c-cherry/)

> [“It just gets harder,” I said, understanding completely and stepping closer to him. “And it gets old to everyone around you. People get tired…](https://sms4smile.com/quotes/brittainy-c-cherry/it-just-gets-harder-i-said-understanding-completely-and-stepping/)

[Brittainy C. Cherry](https://sms4smile.com/quotes/author/brittainy-c-cherry/)

[Explore all 198 Brittainy C. Cherry quotes ](https://sms4smile.com/quotes/author/brittainy-c-cherry/)

## More Cracks quotes

> [Blow, winds, and crack your cheeks! Rage! Blow! You cataracts and hurricanoes, spout Till you have drenched our teeples, drowned the cocks! You sulphurour…](https://sms4smile.com/quotes/william-shakespeare/blow-winds-and-crack-your-cheeks-rage-blow-you-cataracts-and/)

[William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/)

> [I'm 45 years old. I used to be a club girl, but that's not my world anymore. That doesn't mean I can't make music…](https://sms4smile.com/quotes/shirley-manson/i-m-45-years-old-i-used-to-be-a-club-girl-but-that-s-not-my-world/)

[Shirley Manson](https://sms4smile.com/quotes/author/shirley-manson/)

> [There's material that I read that I fall in love with, and I always get a little bit sad because I know that, when…](https://sms4smile.com/quotes/emmanuelle-chriqui/there-s-material-that-i-read-that-i-fall-in-love-with-and-i-always/)

[Emmanuelle Chriqui](https://sms4smile.com/quotes/author/emmanuelle-chriqui/)

> [The world is a stone wall ... and they have put the stones so close together that there is not a single crack through…](https://sms4smile.com/quotes/eiji-yoshikawa/the-world-is-a-stone-wall-and-they-have-put-the-stones-so-close/)

[Eiji Yoshikawa](https://sms4smile.com/quotes/author/eiji-yoshikawa/)

> [Interesting, isn’t it? What do you have to say about that, Fury? (Savitar) They’re on crack. (Fury) Anyone else on crack? (Savitar)](https://sms4smile.com/quotes/sherrilyn-kenyon/interesting-isn-t-it-what-do-you-have-to-say-about-that-fury-savitar/)

[Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/)

> [You boys know what tropism is, it's what makes a plant grow toward the light. Everything aspires to the light. You don't have to…](https://sms4smile.com/quotes/tobias-wolff/you-boys-know-what-tropism-is-it-s-what-makes-a-plant-grow-toward-the/)

[Tobias Wolff](https://sms4smile.com/quotes/author/tobias-wolff/)

> [What am I doing with my life am I living it or am I just going to some hum drum job that I don't…](https://sms4smile.com/quotes/kai-greene/what-am-i-doing-with-my-life-am-i-living-it-or-am-i-just-going-to/)

[Kai Greene](https://sms4smile.com/quotes/author/kai-greene/)

> [Then there were the shabti, magical figurines that were supposed to come to life when summoned. A few months ago, I’d fallen for a…](https://sms4smile.com/quotes/rick-riordan/then-there-were-the-shabti-magical-figurines-that-were-supposed-to/)

[Rick Riordan](https://sms4smile.com/quotes/author/rick-riordan/)

> [When I was younger, I used humour as a tool to avoid getting too serious with people - if there was deep emotional stuff…](https://sms4smile.com/quotes/matthew-perry/when-i-was-younger-i-used-humour-as-a-tool-to-avoid-getting-too/)

[Matthew Perry](https://sms4smile.com/quotes/author/matthew-perry/)

> [I'm a girl who has been tamping down her emotions and keeping them tightly guarded her whole life. And that works really well for…](https://sms4smile.com/quotes/james-patterson/i-m-a-girl-who-has-been-tamping-down-her-emotions-and-keeping-them/)

[James Patterson](https://sms4smile.com/quotes/author/james-patterson/)

> [I was on the verge of something numinous and profound and in one more second the universe was going to crack open and arcana…](https://sms4smile.com/quotes/kate-atkinson/i-was-on-the-verge-of-something-numinous-and-profound-and-in-one-more/)

[Kate Atkinson](https://sms4smile.com/quotes/author/kate-atkinson/)

> [It doesn't have the ability to think rationally this economic model. It thinks like a drug addict: 'Where can I get my next fix?'…](https://sms4smile.com/quotes/naomi-klein/it-doesn-t-have-the-ability-to-think-rationally-this-economic-model/)

[Naomi Klein](https://sms4smile.com/quotes/author/naomi-klein/)

> [People do look at it as an insult that I say I don't listen to country music, which cracks me up.](https://sms4smile.com/quotes/natalie-maines/people-do-look-at-it-as-an-insult-that-i-say-i-don-t-listen-to/)

[Natalie Maines](https://sms4smile.com/quotes/author/natalie-maines/)

> [In any story, the villain is the catalyst. The hero's not a person who will bend the rules or show the cracks in his…](https://sms4smile.com/quotes/marilyn-manson/in-any-story-the-villain-is-the-catalyst-the-hero-s-not-a-person-who/)

[Marilyn Manson](https://sms4smile.com/quotes/author/marilyn-manson/)

> [There is some really good crack when I come back here. This is where I learned to swear.](https://sms4smile.com/quotes/ewan-mcgregor/there-is-some-really-good-crack-when-i-come-back-here-this-is-where-i/)

[Ewan McGregor](https://sms4smile.com/quotes/author/ewan-mcgregor/)

Browse all 1,039 Cracks quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“One can’t truly heal if they pretend the cracks don’t exist.”",
            "creator": {
                "@type": "Person",
                "name": "Brittainy C. Cherry"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/brittainy-c-cherry/one-can-t-truly-heal-if-they-pretend-the-cracks-don-t-exist/",
            "about": {
                "@type": "Thing",
                "name": "Cracks"
            },
            "@id": "https://sms4smile.com/quotes/brittainy-c-cherry/one-can-t-truly-heal-if-they-pretend-the-cracks-don-t-exist/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/0bf/brittainy-c-cherry-1904_quote_one-can-t-truly-heal-if-they-pretend-the_1328745.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/0bf/brittainy-c-cherry-1904_quote_one-can-t-truly-heal-if-they-pretend-the_1328745.jpg",
                "url": "https://sms4smile.com/quotes/i/0bf/brittainy-c-cherry-1904_quote_one-can-t-truly-heal-if-they-pretend-the_1328745.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“One can’t truly heal if they pretend the cracks don’t exist.” — Brittainy C. Cherry",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Brittainy C. Cherry",
                    "item": "https://sms4smile.com/quotes/author/brittainy-c-cherry/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“One can’t truly heal if they...",
                    "item": "https://sms4smile.com/quotes/brittainy-c-cherry/one-can-t-truly-heal-if-they-pretend-the-cracks-don-t-exist/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/brittainy-c-cherry/one-can-t-truly-heal-if-they-pretend-the-cracks-don-t-exist/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
