--- title: "Meaning & Key Takeaway of: In the past I've been very into the…" description: "\"In the past I've been very into the falling part, very into the swimming in the dark, deep emotional water. 'Rampart' I really went into it and it took..." image: "https://sms4smile.com/quotes/i/203/brie-larson-9823_dark_in-the-past-i-ve-been-very-into-the-fall_943658.jpg" --- # In the past I've been very into the falling part, very… ![“In the past I've been very into the falling part, very into the swimming in the dark, deep emotional water. 'Rampart' I really went into it and it took me three times as long to get out of that depression as it did to just do the scenes. I had to learn to give it my all and then go home and laugh.” quote by Brie Larson](https://sms4smile.com/quotes/i/203/brie-larson-9823_dark_in-the-past-i-ve-been-very-into-the-fall_943658.jpg) [Download](https://sms4smile.com/quotes/i/203/brie-larson-9823_dark_in-the-past-i-ve-been-very-into-the-fall_943658.jpg) [Open image](https://sms4smile.com/quotes/i/203/brie-larson-9823_dark_in-the-past-i-ve-been-very-into-the-fall_943658.jpg) > “In the past I've been very into the falling part, very into the swimming in the dark, deep emotional water. 'Rampart' I really went into it and it took me three times as long to get out of that depression as it did to just do the scenes. I had to learn to give it my all and then go home and laugh.” [Brie Larson](https://sms4smile.com/quotes/author/brie-larson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Immersing in dark emotional roles can be draining; balancing intensity with humor aids recovery. **In simple terms:** Heavy roles require emotional balance. Key Takeaway Balance intensity with humor. Themes mental health acting resilience Mood reflective empathetic Type professional inspirational When to use this quote - film set - therapy sessions - creative workshops Key Concepts method acting emotional regulation Questions to Reflect On - How do actors protect their mental health? - What strategies help after intense performances? A Different Perspective Relying on humor may not fully address deep depression. ★ ★ ★ ★ ★ No ratings yet [Dark](https://sms4smile.com/quotes/about/dark/) [Deep emotional](https://sms4smile.com/quotes/about/deep-emotional/) [Depression](https://sms4smile.com/quotes/about/depression/) [Depression Did](https://sms4smile.com/quotes/about/depression-did-1631500/) [Emotional](https://sms4smile.com/quotes/about/emotional/) [Emotional Water](https://sms4smile.com/quotes/about/emotional-water-1631499/) [Fall](https://sms4smile.com/quotes/about/fall/) [Falling](https://sms4smile.com/quotes/about/falling/) [Giving](https://sms4smile.com/quotes/about/giving/) [Home](https://sms4smile.com/quotes/about/home/) [Laughing](https://sms4smile.com/quotes/about/laughing/) [Long](https://sms4smile.com/quotes/about/long/) [Past](https://sms4smile.com/quotes/about/past/) [Rampart Really](https://sms4smile.com/quotes/about/rampart-really-1631501/) [Scene](https://sms4smile.com/quotes/about/scene/) [Swimming](https://sms4smile.com/quotes/about/swimming/) [Three](https://sms4smile.com/quotes/about/three/) [Three times](https://sms4smile.com/quotes/about/three-times/) [Time](https://sms4smile.com/quotes/about/time/) [Water](https://sms4smile.com/quotes/about/water/) ## Related quotes > [“Somewhere among the commotion I grew rather depressed. 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And they're really not that bad.](https://sms4smile.com/quotes/brie-larson/i-m-so-used-to-swimming-with-the-piranhas-and-they-re-really-not-that/) [Brie Larson](https://sms4smile.com/quotes/author/brie-larson/) > [My deep emotional connection to my mother, a remarkable woman who made a hard choice to save her children, and who valiantly struggled to…](https://sms4smile.com/quotes/mazie-hirono/my-deep-emotional-connection-to-my-mother-a-remarkable-woman-who-made/) [Mazie Hirono](https://sms4smile.com/quotes/author/mazie-hirono/) > [“He wouldn’t be looking for deep emotional entanglement or a love that would rock the world. I didn’t want that, either. I was suspicious…](https://sms4smile.com/quotes/sarah-stovell/he-wouldn-t-be-looking-for-deep-emotional-entanglement-or-a-love-that/) [Sarah Stovell](https://sms4smile.com/quotes/author/sarah-stovell/) > [If you become very close to your teacher, if you do well in your meditation, a deep emotional bond will develop between both of…](https://sms4smile.com/quotes/frederick-lenz/if-you-become-very-close-to-your-teacher-if-you-do-well-in-your/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The Freudian tradition will never completely die because it has a few good points. For example, people have motives and thoughts of which they…](https://sms4smile.com/quotes/albert-ellis/the-freudian-tradition-will-never-completely-die-because-it-has-a-few/) [Albert Ellis](https://sms4smile.com/quotes/author/albert-ellis/) > [Often their rage erupts because they believe that all ways of looking that highlight difference subvert the liberal belief in a universal subjectivity (we…](https://sms4smile.com/quotes/bell-hooks/often-their-rage-erupts-because-they-believe-that-all-ways-of-looking/) [Bell Hooks](https://sms4smile.com/quotes/author/bell-hooks/) > [ In my very first term there was an issue that brought us \[George Mitchell, Ted Kennedy, Chris Dodd\] together in a very deep, emotional,… ](https://sms4smile.com/quotes/barbara-mikulski/in-my-very-first-term-there-was-an-issue-that-brought-us-george/) [Barbara Mikulski](https://sms4smile.com/quotes/author/barbara-mikulski/) > [I like to try to capture places that a lot of people went to or have a deep emotional connection to. Malls, abandoned speedways,…](https://sms4smile.com/quotes/seph-lawless/i-like-to-try-to-capture-places-that-a-lot-of-people-went-to-or-have/) [Seph Lawless](https://sms4smile.com/quotes/author/seph-lawless/) > [Certainly, when you're dealing with more deep, emotional work and sensory work, for me, it helps me to just stay in it.](https://sms4smile.com/quotes/matt-bomer/certainly-when-you-re-dealing-with-more-deep-emotional-work-and/) [Matt Bomer](https://sms4smile.com/quotes/author/matt-bomer/) > [When I was younger, I used humour as a tool to avoid getting too serious with people - if there was deep emotional stuff…](https://sms4smile.com/quotes/matthew-perry/when-i-was-younger-i-used-humour-as-a-tool-to-avoid-getting-too/) [Matthew Perry](https://sms4smile.com/quotes/author/matthew-perry/) ## More by Brie Larson > [I just always loved mythology, ever since I was a kid. Greek mythology was something I remember learning about in fourth grade, and Egypt,…](https://sms4smile.com/quotes/brie-larson/i-just-always-loved-mythology-ever-since-i-was-a-kid-greek-mythology/) [Brie Larson](https://sms4smile.com/quotes/author/brie-larson/) > [Singing is an incredible expression and something that is important to me, but where I feel comfortable with how much I reveal about myself…](https://sms4smile.com/quotes/brie-larson/singing-is-an-incredible-expression-and-something-that-is-important/) [Brie Larson](https://sms4smile.com/quotes/author/brie-larson/) > [The main thing for me is just the length of time it takes to make a movie. It's at least a year of just…](https://sms4smile.com/quotes/brie-larson/the-main-thing-for-me-is-just-the-length-of-time-it-takes-to-make-a/) [Brie Larson](https://sms4smile.com/quotes/author/brie-larson/) > [For me, the dumbest rule is that you can't chew gum in school. For some reason, chewing gum for me gets my brain going.](https://sms4smile.com/quotes/brie-larson/for-me-the-dumbest-rule-is-that-you-can-t-chew-gum-in-school-for-some/) [Brie Larson](https://sms4smile.com/quotes/author/brie-larson/) > [I really love both acting and singing equally.](https://sms4smile.com/quotes/brie-larson/i-really-love-both-acting-and-singing-equally/) [Brie Larson](https://sms4smile.com/quotes/author/brie-larson/) > [I have a sister and her name is Mimsy, like from 'Alice in Wonderland,' so we've got some strange names in our family.](https://sms4smile.com/quotes/brie-larson/i-have-a-sister-and-her-name-is-mimsy-like-from-alice-in-wonderland/) [Brie Larson](https://sms4smile.com/quotes/author/brie-larson/) > [I feel like it's too easy to just say, "We'll just change the name of this male character to a female, but have her…](https://sms4smile.com/quotes/brie-larson/i-feel-like-it-s-too-easy-to-just-say-we-ll-just-change-the-name-of/) [Brie Larson](https://sms4smile.com/quotes/author/brie-larson/) > [I think more things are becoming socially acceptable. I think that just by having more media, whether that's TV or Internet, we're able to…](https://sms4smile.com/quotes/brie-larson/i-think-more-things-are-becoming-socially-acceptable-i-think-that/) [Brie Larson](https://sms4smile.com/quotes/author/brie-larson/) > [I'm so used to swimming with the piranhas. And they're really not that bad.](https://sms4smile.com/quotes/brie-larson/i-m-so-used-to-swimming-with-the-piranhas-and-they-re-really-not-that/) [Brie Larson](https://sms4smile.com/quotes/author/brie-larson/) > [There's nothing I'd say that keeps me awake at night, but I think that when you're working with a group of people that are…](https://sms4smile.com/quotes/brie-larson/there-s-nothing-i-d-say-that-keeps-me-awake-at-night-but-i-think-that/) [Brie Larson](https://sms4smile.com/quotes/author/brie-larson/) > [I only write about stuff I know. I don't have a lot of experience with boys and stuff so I write a lot of…](https://sms4smile.com/quotes/brie-larson/i-only-write-about-stuff-i-know-i-don-t-have-a-lot-of-experience-with/) [Brie Larson](https://sms4smile.com/quotes/author/brie-larson/) > [I would go into periods of depression in my life, and I would feel so alone. I felt that there was no one who…](https://sms4smile.com/quotes/brie-larson/i-would-go-into-periods-of-depression-in-my-life-and-i-would-feel-so/) [Brie Larson](https://sms4smile.com/quotes/author/brie-larson/) > [For me, I believe that just seeing women be strong and tough is not answering the question of what a female hero looks like.…](https://sms4smile.com/quotes/brie-larson/for-me-i-believe-that-just-seeing-women-be-strong-and-tough-is-not/) [Brie Larson](https://sms4smile.com/quotes/author/brie-larson/) > [I usually get my lyrics when I let my mind wander, when you're not really awake, but not yet fully asleep. I keep an…](https://sms4smile.com/quotes/brie-larson/i-usually-get-my-lyrics-when-i-let-my-mind-wander-when-you-re-not/) [Brie Larson](https://sms4smile.com/quotes/author/brie-larson/) > [It's really hard to see yourself and to recognize that you are a human being like everybody else. You just think everybody's judging you.](https://sms4smile.com/quotes/brie-larson/it-s-really-hard-to-see-yourself-and-to-recognize-that-you-are-a/) [Brie Larson](https://sms4smile.com/quotes/author/brie-larson/) [Explore all 70 Brie Larson quotes ](https://sms4smile.com/quotes/author/brie-larson/) ## More Dark quotes > [Crony capitalism is essentially a condition in which... public officials are giving favours to people in the private sector in payment of political favours.](https://sms4smile.com/quotes/alan-greenspan/crony-capitalism-is-essentially-a-condition-in-which-public-officials/) [Alan Greenspan](https://sms4smile.com/quotes/author/alan-greenspan/) > [“I could see her will leaving and death seeping through her skin to skewer her soul.”](https://sms4smile.com/quotes/j-d-stroube/i-could-see-her-will-leaving-and-death-seeping-through-her-skin-to/) [J.D. Stroube](https://sms4smile.com/quotes/author/j-d-stroube/) > [The soul wanders in the dark, until it finds love. And so, wherever our love goes, there we find our soul.](https://sms4smile.com/quotes/mary-zimmerman/the-soul-wanders-in-the-dark-until-it-finds-love-and-so-wherever-our/) [Mary Zimmerman](https://sms4smile.com/quotes/author/mary-zimmerman/) > [“Men circle like bees around honey, buzzing to communicate their sexual despair.”](https://sms4smile.com/quotes/carla-h-krueger/men-circle-like-bees-around-honey-buzzing-to-communicate-their-sexual/) [Carla H Krueger](https://sms4smile.com/quotes/author/carla-h-krueger/) > [All comedy comes from a dark place.](https://sms4smile.com/quotes/katt-williams/all-comedy-comes-from-a-dark-place/) [Katt Williams](https://sms4smile.com/quotes/author/katt-williams/) > [It's a really dark, emotionally wrenching world that we've created on 'The Walking Dead.'](https://sms4smile.com/quotes/laurie-holden/it-s-a-really-dark-emotionally-wrenching-world-that-we-ve-created-on/) [Laurie Holden](https://sms4smile.com/quotes/author/laurie-holden/) > [I get afraid of the dark if I'm in a great deal of dark, and I have to move around inside of that fear...…](https://sms4smile.com/quotes/emil-ferris/i-get-afraid-of-the-dark-if-i-m-in-a-great-deal-of-dark-and-i-have-to/) [Emil Ferris](https://sms4smile.com/quotes/author/emil-ferris/) > [I guess he'll have to figure out someday that he is supposed to have this dark side, that it is part of what it…](https://sms4smile.com/quotes/anne-lamott/i-guess-he-ll-have-to-figure-out-someday-that-he-is-supposed-to-have/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [“Once upon a time, there was a naïve and innocent girl who thought she could tame the beast and live happily ever after. 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Though we drink till we burst, we…](https://sms4smile.com/quotes/wendell-berry/like-the-water-of-a-deep-stream-love-is-always-too-much-we-did-not/) [Wendell Berry](https://sms4smile.com/quotes/author/wendell-berry/) > [Let death bless me with you.](https://sms4smile.com/quotes/anonymous/let-death-bless-me-with-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“what do you call/that space between the dark geographies of sex?”](https://sms4smile.com/quotes/natasha-trethaway/what-do-you-call-that-space-between-the-dark-geographies-of-sex/) [Natasha Trethaway](https://sms4smile.com/quotes/author/natasha-trethaway/) > [Twinking tears in a sea of black. Soft light in a world of darkness. Tiny wishes in a place of dreams. Do you see…](https://sms4smile.com/quotes/nicole-gentile/twinking-tears-in-a-sea-of-black-soft-light-in-a-world-of-darkness/) [Nicole Gentile](https://sms4smile.com/quotes/author/nicole-gentile/) > [Even in the dark your shadow is like a guide to me! you are my rising sun that brings forth hope just as it…](https://sms4smile.com/quotes/nkemjika-linus/even-in-the-dark-your-shadow-is-like-a-guide-to-me-you-are-my-rising/) [Nkemjika Linus](https://sms4smile.com/quotes/author/nkemjika-linus/) [Browse all 10,198 Dark quotes ](https://sms4smile.com/quotes/about/dark/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "In the past I've been very into the falling part, very into the swimming in the dark, deep emotional water. 'Rampart' I really went into it and it took me three times as long to get out of that depression as it did to just do the scenes. 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