---
title: "Meaning & Key Takeaway of: Keep up, if you're going slow, then ya…"
description: "\"Keep up, if you're going slow, then ya better speed up. If ya get the chance, then dont freeze up. Pump with it babe you know you got to bring it. Can ..."
image: "https://sms4smile.com/quotes/i/db8/brick-and-lace-20557_quote_keep-up-if-you-re-going-slow-then-ya-bet_1361179.jpg"
---

#  Keep up, if you're going slow, then ya better speed up. If…

![“Keep up, if you're going slow, then ya better speed up. If ya get the chance, then dont freeze up. Pump with it babe you know you got to bring it. Can ya swing it, can ya dig it? If you cant, ease up.” quote by Brick And Lace](https://sms4smile.com/quotes/i/db8/brick-and-lace-20557_quote_keep-up-if-you-re-going-slow-then-ya-bet_1361179.jpg)   [Download](https://sms4smile.com/quotes/i/db8/brick-and-lace-20557_quote_keep-up-if-you-re-going-slow-then-ya-bet_1361179.jpg) [Open image](https://sms4smile.com/quotes/i/db8/brick-and-lace-20557_quote_keep-up-if-you-re-going-slow-then-ya-bet_1361179.jpg)

> “Keep up, if you're going slow, then ya better speed up. If ya get the chance, then dont freeze up. Pump with it babe you know you got to bring it. Can ya swing it, can ya dig it? If you cant, ease up.”

[Brick And Lace](https://sms4smile.com/quotes/author/brick-and-lace/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Encourages perseverance and seizing momentum, warning against hesitation.

**In simple terms:** Keep moving, don’t freeze.

Key Takeaway

Maintain momentum.

Themes

motivation action resilience

Mood

energetic upbeat

Type

musical inspirational

When to use this quote

- sports training
- career advancement
- creative projects

Key Concepts

growth mindset self‑efficacy

Questions to Reflect On

- What slows you down?
- How can you turn hesitation into action?

A Different Perspective

Momentum can falter without clear goals.

★ ★ ★ ★ ★   No ratings yet

## Related quotes

> [Pray for my enemies, my names still Nicki. In time youll changebut time dont freeze. You better leave better fore you get wetter than…](https://sms4smile.com/quotes/nicki-minaj/pray-for-my-enemies-my-names-still-nicki-in-time-youll-changebut-time/)

[Nicki Minaj](https://sms4smile.com/quotes/author/nicki-minaj/)

> [Dont Freeze! Surrender to the Breeze like the Trees!-RVM](https://sms4smile.com/quotes/rvm/dont-freeze-surrender-to-the-breeze-like-the-trees-rvm/)

RVM

> [The fact that the talks are resuming is a big positive. But it's going to be a slow process.](https://sms4smile.com/quotes/arjuna-mahendran/the-fact-that-the-talks-are-resuming-is-a-big-positive-but-it-s-going/)

[Arjuna Mahendran](https://sms4smile.com/quotes/author/arjuna-mahendran/)

> [“You can cover a lot of ground going slow when you’re on the right path.”](https://sms4smile.com/quotes/brittany-burgunder/you-can-cover-a-lot-of-ground-going-slow-when-you-re-on-the-right-path/)

[Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/)

> [I'm going to slow down a little bit, but I won't stop creating. I can't!](https://sms4smile.com/quotes/brian-pinkerton/i-m-going-to-slow-down-a-little-bit-but-i-won-t-stop-creating-i-can-t/)

[Brian Pinkerton](https://sms4smile.com/quotes/author/brian-pinkerton/)

> [Every time I think I'm going to take it slow, a good script comes along.](https://sms4smile.com/quotes/rajkummar-rao/every-time-i-think-i-m-going-to-take-it-slow-a-good-script-comes-along/)

[Rajkummar Rao](https://sms4smile.com/quotes/author/rajkummar-rao/)

> [If things are going slow, I'm itchy.](https://sms4smile.com/quotes/levon-helm/if-things-are-going-slow-i-m-itchy/)

[Levon Helm](https://sms4smile.com/quotes/author/levon-helm/)

> [You don't burn out from going to fast. You burn out from going too slow and getting bored.](https://sms4smile.com/quotes/cliff-burton/you-don-t-burn-out-from-going-to-fast-you-burn-out-from-going-too/)

[Cliff Burton](https://sms4smile.com/quotes/author/cliff-burton/)

> [“It feels as though we’re going in slow motion. I think we’ll never get away. But eventually the Ferris wheel is far enough away…](https://sms4smile.com/quotes/lauren-destefano/it-feels-as-though-we-re-going-in-slow-motion-i-think-we-ll-never-get/)

[Lauren DeStefano](https://sms4smile.com/quotes/author/lauren-destefano/)

> [We can't afford to waste time going slow on changing our party so now is not the time to put our foot on the…](https://sms4smile.com/quotes/david-cameron/we-can-t-afford-to-waste-time-going-slow-on-changing-our-party-so-now/)

[David Cameron](https://sms4smile.com/quotes/author/david-cameron/)

> [People come, then go. A song plays, then ends. You take a bath, then you get dirty again. You eat, then you get hungry…](https://sms4smile.com/quotes/anonymous/people-come-then-go-a-song-plays-then-ends-you-take-a-bath-then-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [If you surround yourself with a bunch of guys who no mas se quieren puro pari and are like, "Aaah, let's go get some…](https://sms4smile.com/quotes/gabriel-iglesias/if-you-surround-yourself-with-a-bunch-of-guys-who-no-mas-se-quieren/)

[Gabriel Iglesias](https://sms4smile.com/quotes/author/gabriel-iglesias/)

> [I don't think that it's appropriate for the government to say, in effect, we're going to slow down the growth of housing or that…](https://sms4smile.com/quotes/george-deukmejian/i-don-t-think-that-it-s-appropriate-for-the-government-to-say-in/)

[George Deukmejian](https://sms4smile.com/quotes/author/george-deukmejian/)

> [“What you have to do, if you get caught in this gumption trap of value rigidity, is slow down – you’re going to have…](https://sms4smile.com/quotes/robert-m-pirsig/what-you-have-to-do-if-you-get-caught-in-this-gumption-trap-of-value/)

[Robert M. Pirsig](https://sms4smile.com/quotes/author/robert-m-pirsig/)

> [“Keep going even when the going is slow and uncertain. Make your dream your prayer and your service. Don’t wait for recognition. Let it…](https://sms4smile.com/quotes/g-g-renee-hill/keep-going-even-when-the-going-is-slow-and-uncertain-make-your-dream/)

[G.G. Renee Hill](https://sms4smile.com/quotes/author/g-g-renee-hill/)

## More by Brick And Lace

> [Tears on ma pillow 'cause your love is wicked. Cry me a river 'cause your love is wicked.](https://sms4smile.com/quotes/brick-and-lace/tears-on-ma-pillow-cause-your-love-is-wicked-cry-me-a-river-cause/)

[Brick And Lace](https://sms4smile.com/quotes/author/brick-and-lace/)

> [Pain in ma heart 'cause your love is wicked. By the loving wah yuh, get don't you know it's wicked?](https://sms4smile.com/quotes/brick-and-lace/pain-in-ma-heart-cause-your-love-is-wicked-by-the-loving-wah-yuh-get/)

[Brick And Lace](https://sms4smile.com/quotes/author/brick-and-lace/)

> [A now fling it up, back it up I make it tear it up de way you put it on me.](https://sms4smile.com/quotes/brick-and-lace/a-now-fling-it-up-back-it-up-i-make-it-tear-it-up-de-way-you-put-it/)

[Brick And Lace](https://sms4smile.com/quotes/author/brick-and-lace/)

> [Friends come around say your love is wicked but the kisses wah yuh get, don't you know it's wicked?](https://sms4smile.com/quotes/brick-and-lace/friends-come-around-say-your-love-is-wicked-but-the-kisses-wah-yuh/)

[Brick And Lace](https://sms4smile.com/quotes/author/brick-and-lace/)

> [Cuz every kiss, every touch boy you got me blushing, you blew mind roll in lika a russian,](https://sms4smile.com/quotes/brick-and-lace/cuz-every-kiss-every-touch-boy-you-got-me-blushing-you-blew-mind-roll/)

[Brick And Lace](https://sms4smile.com/quotes/author/brick-and-lace/)

> [I'mma be riding. I'mma be the one holdin' you down and when the shit blows up, I'ma stick around. I made you witcha you…](https://sms4smile.com/quotes/brick-and-lace/i-mma-be-riding-i-mma-be-the-one-holdin-you-down-and-when-the-shit/)

[Brick And Lace](https://sms4smile.com/quotes/author/brick-and-lace/)

> [Your kissing, your hugging. Your loving, your sexing. Oh my baby I am missing you.](https://sms4smile.com/quotes/brick-and-lace/your-kissing-your-hugging-your-loving-your-sexing-oh-my-baby-i-am/)

[Brick And Lace](https://sms4smile.com/quotes/author/brick-and-lace/)

> [If you're looking for that girl to spend your G'z. I'm that girl right here and if you're looking for that girl then don't…](https://sms4smile.com/quotes/brick-and-lace/if-you-re-looking-for-that-girl-to-spend-your-g-z-i-m-that-girl-right/)

[Brick And Lace](https://sms4smile.com/quotes/author/brick-and-lace/)

> [Ya so bad to di bone, cant leave you alone. It's like yo inside my dreams a perfect fantasy.](https://sms4smile.com/quotes/brick-and-lace/ya-so-bad-to-di-bone-cant-leave-you-alone-it-s-like-yo-inside-my/)

[Brick And Lace](https://sms4smile.com/quotes/author/brick-and-lace/)

> [All my men strong and gangsta in the neighborhood rulas. Let's just get that clear. When it gets deep, believe he knows how to…](https://sms4smile.com/quotes/brick-and-lace/all-my-men-strong-and-gangsta-in-the-neighborhood-rulas-let-s-just/)

[Brick And Lace](https://sms4smile.com/quotes/author/brick-and-lace/)

> [Cause I be ridin', switchin' lanes, crusin' real slow. Workin' up the fast lane, puffin on dro. You're lookin' like Im the one that…](https://sms4smile.com/quotes/brick-and-lace/cause-i-be-ridin-switchin-lanes-crusin-real-slow-workin-up-the-fast/)

[Brick And Lace](https://sms4smile.com/quotes/author/brick-and-lace/)

> [Wait for your call 'cause your love is wicked. Can't sleep at all because your love is wicked.](https://sms4smile.com/quotes/brick-and-lace/wait-for-your-call-cause-your-love-is-wicked-can-t-sleep-at-all/)

[Brick And Lace](https://sms4smile.com/quotes/author/brick-and-lace/)

> [Wah mi a go do fi get ova you Anybody have a remedy or a cure? Someone call a doctor or emergency crew 'Cause…](https://sms4smile.com/quotes/brick-and-lace/wah-mi-a-go-do-fi-get-ova-you-anybody-have-a-remedy-or-a-cure-someone/)

[Brick And Lace](https://sms4smile.com/quotes/author/brick-and-lace/)

> [I be in the club with my girls stayin' low. Fellas rubbin' all up on me trying to get close. Wantin' to unwrap me…](https://sms4smile.com/quotes/brick-and-lace/i-be-in-the-club-with-my-girls-stayin-low-fellas-rubbin-all-up-on-me/)

[Brick And Lace](https://sms4smile.com/quotes/author/brick-and-lace/)

> [Boy you got me senseless I put my gaurd down playin' my defenses, I'm inna loop boy lost in you love boy you know…](https://sms4smile.com/quotes/brick-and-lace/boy-you-got-me-senseless-i-put-my-gaurd-down-playin-my-defenses-i-m/)

[Brick And Lace](https://sms4smile.com/quotes/author/brick-and-lace/)

[Explore all 30 Brick And Lace quotes ](https://sms4smile.com/quotes/author/brick-and-lace/)

## More Slow quotes

> [If you ask an introvert a question, wait until she thinks about it. Introverts think before speaking, not through speaking. If you want to…](https://sms4smile.com/quotes/laurie-helgoe/if-you-ask-an-introvert-a-question-wait-until-she-thinks-about-it/)

[Laurie Helgoe](https://sms4smile.com/quotes/author/laurie-helgoe/)

> [I like Sam Smith and Taylor Swift. I love pop music, but I also like Sam Smith's slow songs. That would be more to…](https://sms4smile.com/quotes/maddie-ziegler/i-like-sam-smith-and-taylor-swift-i-love-pop-music-but-i-also-like/)

[Maddie Ziegler](https://sms4smile.com/quotes/author/maddie-ziegler/)

> [“The phrase “low and slow” was coined to describe the relatively low temperatures used for smoking and the lengthy amount of time it takes…](https://sms4smile.com/quotes/ted-reader/the-phrase-low-and-slow-was-coined-to-describe-the-relatively-low/)

Ted Reader

> [“A brick could be used to slow down time. Sort of like a camel in a wheelchair pushed by a thirsty Arab. Hey, Khalid,…](https://sms4smile.com/quotes/jarod-kintz/a-brick-could-be-used-to-slow-down-time-sort-of-like-a-camel-in-a/)

[Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/)

> [I've seen guys come along with more ability - they've been faster or bigger or stronger - but they never worked hard to develop…](https://sms4smile.com/quotes/steve-largent/i-ve-seen-guys-come-along-with-more-ability-they-ve-been-faster-or/)

[Steve Largent](https://sms4smile.com/quotes/author/steve-largent/)

> [To bring the benefits of the digital age to all Americans, the FCC needs to make it easier for companies to build and expand…](https://sms4smile.com/quotes/ajit-pai/to-bring-the-benefits-of-the-digital-age-to-all-americans-the-fcc/)

[Ajit Pai](https://sms4smile.com/quotes/author/ajit-pai/)

> [The reason we have not gone to newspapers is because its a slow growth industry and I think they are dying. I'm not sure…](https://sms4smile.com/quotes/sumner-redstone/the-reason-we-have-not-gone-to-newspapers-is-because-its-a-slow/)

[Sumner Redstone](https://sms4smile.com/quotes/author/sumner-redstone/)

> [Slow buds the pink dawn like a rose From out night's gray and cloudy sheath; Softly and still it grows and grows, Petal by…](https://sms4smile.com/quotes/sarah-chauncey-woolsey/slow-buds-the-pink-dawn-like-a-rose-from-out-night-s-gray-and-cloudy/)

[Sarah Chauncey Woolsey](https://sms4smile.com/quotes/author/sarah-chauncey-woolsey/)

> [I'm not one of those James Joyce intellectuals who can stand back and look at the whole edifice... It was a slow process for…](https://sms4smile.com/quotes/frank-mccourt/i-m-not-one-of-those-james-joyce-intellectuals-who-can-stand-back-and/)

[Frank McCourt](https://sms4smile.com/quotes/author/frank-mccourt/)

> [You know how this is: if I look at the crystal moon, at the red branch of the slow autumn at my window, if…](https://sms4smile.com/quotes/pablo-neruda/you-know-how-this-is-if-i-look-at-the-crystal-moon-at-the-red-branch/)

[Pablo Neruda](https://sms4smile.com/quotes/author/pablo-neruda/)

> [I love my slow jams.](https://sms4smile.com/quotes/anthony-yarde/i-love-my-slow-jams/)

[Anthony Yarde](https://sms4smile.com/quotes/author/anthony-yarde/)

> [I did nothing but international liberation politics for ten years, and usually it was like, you gain an inch, you lose a half an…](https://sms4smile.com/quotes/steven-van-zandt/i-did-nothing-but-international-liberation-politics-for-ten-years-and/)

[Steven Van Zandt](https://sms4smile.com/quotes/author/steven-van-zandt/)

> [I was nervous about writing Slow Regard.](https://sms4smile.com/quotes/patrick-rothfuss/i-was-nervous-about-writing-slow-regard/)

[Patrick Rothfuss](https://sms4smile.com/quotes/author/patrick-rothfuss/)

> [My journey has been a very slow build-up. Each year has been a step upward. I've never actually gone backward.](https://sms4smile.com/quotes/vijay-singh/my-journey-has-been-a-very-slow-build-up-each-year-has-been-a-step/)

[Vijay Singh](https://sms4smile.com/quotes/author/vijay-singh/)

> [It's a long, slow sunset for ink-on-paper magazines, but sunsets can produce vast sums of money.](https://sms4smile.com/quotes/felix-dennis/it-s-a-long-slow-sunset-for-ink-on-paper-magazines-but-sunsets-can/)

[Felix Dennis](https://sms4smile.com/quotes/author/felix-dennis/)

Browse all 1,739 Slow quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Keep up, if you're going slow, then ya better speed up. If ya get the chance, then dont freeze up. Pump with it babe you know you got to bring it. Can ya swing it, can ya dig it? If you cant, ease up.",
            "creator": {
                "@type": "Person",
                "name": "Brick And Lace"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/brick-and-lace/keep-up-if-you-re-going-slow-then-ya-better-speed-up-if-ya-get-the/",
            "about": {
                "@type": "Thing",
                "name": "Slow"
            },
            "@id": "https://sms4smile.com/quotes/brick-and-lace/keep-up-if-you-re-going-slow-then-ya-better-speed-up-if-ya-get-the/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/db8/brick-and-lace-20557_quote_keep-up-if-you-re-going-slow-then-ya-bet_1361179.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/db8/brick-and-lace-20557_quote_keep-up-if-you-re-going-slow-then-ya-bet_1361179.jpg",
                "url": "https://sms4smile.com/quotes/i/db8/brick-and-lace-20557_quote_keep-up-if-you-re-going-slow-then-ya-bet_1361179.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Keep up, if you're going slow, then ya better speed up. If ya get the chance, then dont freeze up. Pump with…” — Brick And Lace",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Brick And Lace",
                    "item": "https://sms4smile.com/quotes/author/brick-and-lace/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Keep up, if you're going slow,...",
                    "item": "https://sms4smile.com/quotes/brick-and-lace/keep-up-if-you-re-going-slow-then-ya-better-speed-up-if-ya-get-the/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/brick-and-lace/keep-up-if-you-re-going-slow-then-ya-better-speed-up-if-ya-get-the/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
