--- title: "Meaning & Key Takeaway of: You become what you think about most of…" description: "\"You become what you think about most of the time.\" — Brian Tracy" image: "https://sms4smile.com/quotes/i/c7a/brian-tracy-216_positive-thinking_you-become-what-you-think-about-most-of_2373768.jpg" --- # You become what you think about most of the time. ![“You become what you think about most of the time.” quote by Brian Tracy](https://sms4smile.com/quotes/i/c7a/brian-tracy-216_positive-thinking_you-become-what-you-think-about-most-of_2373768.jpg) [Download](https://sms4smile.com/quotes/i/c7a/brian-tracy-216_positive-thinking_you-become-what-you-think-about-most-of_2373768.jpg) [Open image](https://sms4smile.com/quotes/i/c7a/brian-tracy-216_positive-thinking_you-become-what-you-think-about-most-of_2373768.jpg) > “You become what you think about most of the time.” [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Your thoughts shape your identity; focusing on positive ideas creates a better self. **In simple terms:** Think positively to become better. Key Takeaway Cultivate empowering thoughts daily. Themes self‑development mindset identity Mood motivational reflective Type inspirational practical When to use this quote - goal setting - mental health - career advancement - relationship building Key Concepts cognitive psychology habit formation personal growth Questions to Reflect On - Which thoughts limit you most? - How can you reframe them? A Different Perspective Negative thoughts can dominate without conscious effort. ★ ★ ★ ★ ★ No ratings yet [Positive thinking](https://sms4smile.com/quotes/about/positive-thinking/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [“Time was never neutral and often felt dangerous. We either think we have all the time in the world or time moves too fast…](https://sms4smile.com/quotes/katherine-reay/time-was-never-neutral-and-often-felt-dangerous-we-either-think-we/) [Katherine Reay](https://sms4smile.com/quotes/author/katherine-reay/) > [“No time to think ! time is to read”](https://sms4smile.com/quotes/keyword/no-time-to-think-time-is-to-read/) Keyword > [I don't think I'm before my time, I just don't think I'm in my time.](https://sms4smile.com/quotes/billy-corgan/i-don-t-think-i-m-before-my-time-i-just-don-t-think-i-m-in-my-time/) [Billy Corgan](https://sms4smile.com/quotes/author/billy-corgan/) > [I think any time you can go after an audience that isn't built in, that's the job.](https://sms4smile.com/quotes/jon-bernthal/i-think-any-time-you-can-go-after-an-audience-that-isn-t-built-in/) [Jon Bernthal](https://sms4smile.com/quotes/author/jon-bernthal/) > [If you think its time to let go, then just let go. Theres no point in looking back to what you have already lost.](https://sms4smile.com/quotes/anonymous/if-you-think-its-time-to-let-go-then-just-let-go-theres-no-point-in/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I’m trying to think of the last time I had onions.](https://sms4smile.com/quotes/karl-lagerfeld/i-m-trying-to-think-of-the-last-time-i-had-onions/) [Karl Lagerfeld](https://sms4smile.com/quotes/author/karl-lagerfeld/) > [I think its due time you realize that I won't wait for you forever…there will be a day when I get tired of loving…](https://sms4smile.com/quotes/tmy/i-think-its-due-time-you-realize-that-i-won-t-wait-for-you-forever/) TMY > [Time is the most valuable thing on earth: time to think, time to act, time to extend our fraternal relations, time to become better…](https://sms4smile.com/quotes/samuel-gompers/time-is-the-most-valuable-thing-on-earth-time-to-think-time-to-act/) [Samuel Gompers](https://sms4smile.com/quotes/author/samuel-gompers/) > [“I think about you every time I play. Every single day, I take you with me wherever I go.”](https://sms4smile.com/quotes/kate-stewart/i-think-about-you-every-time-i-play-every-single-day-i-take-you-with/) [Kate Stewart](https://sms4smile.com/quotes/author/kate-stewart/) > [I think we're in a time when people are much more interested in a show than where you find it.](https://sms4smile.com/quotes/marti-noxon/i-think-we-re-in-a-time-when-people-are-much-more-interested-in-a/) [Marti Noxon](https://sms4smile.com/quotes/author/marti-noxon/) > [Don't you think now is the time to be adventurous, while we're still young?](https://sms4smile.com/quotes/anonymous/don-t-you-think-now-is-the-time-to-be-adventurous-while-we-re-still/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Do not think that time simply flies away. Do not understand “flying” as the only function of time. If time simply flew away, a…](https://sms4smile.com/quotes/ruth-ozeki/do-not-think-that-time-simply-flies-away-do-not-understand-flying-as/) [Ruth Ozeki](https://sms4smile.com/quotes/author/ruth-ozeki/) > [“The things that the world fills time with are enough to turn the heart to stone, but the goodness of time itself is as…](https://sms4smile.com/quotes/frederick-buechner/the-things-that-the-world-fills-time-with-are-enough-to-turn-the/) [Frederick Buechner](https://sms4smile.com/quotes/author/frederick-buechner/) > [I'm not going to save the world or anything, but I think it's time I did my bit.](https://sms4smile.com/quotes/paul-casey/i-m-not-going-to-save-the-world-or-anything-but-i-think-it-s-time-i/) [Paul Casey](https://sms4smile.com/quotes/author/paul-casey/) > [There was a beautiful time in the beginning when I just did it and didn't analyze the consequences, but I think that time ends…](https://sms4smile.com/quotes/lynda-barry/there-was-a-beautiful-time-in-the-beginning-when-i-just-did-it-and/) [Lynda Barry](https://sms4smile.com/quotes/author/lynda-barry/) ## More by Brian Tracy > [I always say there are two things to be successful. The first is decide exactly what you want - set your goals - and…](https://sms4smile.com/quotes/brian-tracy/i-always-say-there-are-two-things-to-be-successful-the-first-is/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [According to the best research, less than 3% of Americans have written goals, and less than 1% review and rewrite their goals on a daily basis.](https://sms4smile.com/quotes/brian-tracy/according-to-the-best-research-less-than-3-of-americans-have-written/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [“Rumi says: ‘die before you die’. It means live each moment fully. Then, when the moment dies, there is no pain or regret because…](https://sms4smile.com/quotes/brian-tracy/rumi-says-die-before-you-die-it-means-live-each-moment-fully-then/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [One of the most important rules for success is this: Every great success is the result of hundreds and thousands of small efforts and…](https://sms4smile.com/quotes/brian-tracy/one-of-the-most-important-rules-for-success-is-this-every-great/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [Almost any decision is better than no decision at all.](https://sms4smile.com/quotes/brian-tracy/almost-any-decision-is-better-than-no-decision-at-all/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [Spend unbroken chunks of time with the most important people in your life.](https://sms4smile.com/quotes/brian-tracy/spend-unbroken-chunks-of-time-with-the-most-important-people-in-your/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [The effective leader recognizes that she is more dependent on her people than they are on her. Walk softly.](https://sms4smile.com/quotes/brian-tracy/the-effective-leader-recognizes-that-she-is-more-dependent-on-her/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [Develop a mentor at each stage of your career - someone who will give you guidance and advice.](https://sms4smile.com/quotes/brian-tracy/develop-a-mentor-at-each-stage-of-your-career-someone-who-will-give/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [I believe each person has far more intelligence than they have ever used.](https://sms4smile.com/quotes/brian-tracy/i-believe-each-person-has-far-more-intelligence-than-they-have-ever/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [Our mind is the most valuable possession that we have. The quality of our lives is, and will be, a reflection of how well…](https://sms4smile.com/quotes/brian-tracy/our-mind-is-the-most-valuable-possession-that-we-have-the-quality-of/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [Intense, burning desire is the motivational force that enables you to overcome any obstacle and achieve almost any goal](https://sms4smile.com/quotes/brian-tracy/intense-burning-desire-is-the-motivational-force-that-enables-you-to/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [Any system or blueprint for success is better than none at all. Think on paper.](https://sms4smile.com/quotes/brian-tracy/any-system-or-blueprint-for-success-is-better-than-none-at-all-think/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [Being true to yourself means living in truth with each person in your life. It means refusing to say or do something that you…](https://sms4smile.com/quotes/brian-tracy/being-true-to-yourself-means-living-in-truth-with-each-person-in-your/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [The happiest people in the world are those who feel absolutely terrific about themselves, and this is the natural outgrowth of accepting total responsibility…](https://sms4smile.com/quotes/brian-tracy/the-happiest-people-in-the-world-are-those-who-feel-absolutely/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [The value of a promise is the cost to you of keeping your word.](https://sms4smile.com/quotes/brian-tracy/the-value-of-a-promise-is-the-cost-to-you-of-keeping-your-word/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) [Explore all 882 Brian Tracy quotes ](https://sms4smile.com/quotes/author/brian-tracy/) ## More Positive thinking quotes > [Positive thinking evokes more energy, more initiative, more happiness.](https://sms4smile.com/quotes/anonymous/positive-thinking-evokes-more-energy-more-initiative-more-happiness/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Ask anyone; possibly ninety-five percent of their wishes have come true. The unfortunate part is, we all overlook that, and regret all our lives…](https://sms4smile.com/quotes/uday-mukerji/ask-anyone-possibly-ninety-five-percent-of-their-wishes-have-come/) Uday Mukerji > [It wasn't a mistake, it was a fun learning experience.](https://sms4smile.com/quotes/anonymous/it-wasn-t-a-mistake-it-was-a-fun-learning-experience/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Constantly look for the good in people and in situations. When you find it, tell the person.](https://sms4smile.com/quotes/bob-proctor/constantly-look-for-the-good-in-people-and-in-situations-when-you/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [“Defy me not for gleam can only shine in my existence" said Darkness.”](https://sms4smile.com/quotes/anonymous/defy-me-not-for-gleam-can-only-shine-in-my-existence-said-darkness/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [No matter how badly people treat you, never drop down to their level. It will only excite them more.](https://sms4smile.com/quotes/anonymous/no-matter-how-badly-people-treat-you-never-drop-down-to-their-level/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“It is not so much about fighting against the ego; it is more about harmonizing with it.”](https://sms4smile.com/quotes/grace-sara/it-is-not-so-much-about-fighting-against-the-ego-it-is-more-about/) [Grace Sara](https://sms4smile.com/quotes/author/grace-sara/) > [POSITIVE THINKING is not about expecting the BEST to HAPPEN. It's about expecting that whatever will happen it is for the best! :)](https://sms4smile.com/quotes/jhoni-czhang/positive-thinking-is-not-about-expecting-the-best-to-happen-it-s/) [JHONI (Czhang](https://sms4smile.com/quotes/author/jhoni-czhang/) > [When everything feels like an uphill struggle, just think of the view from the top.](https://sms4smile.com/quotes/anonymous/when-everything-feels-like-an-uphill-struggle-just-think-of-the-view/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My parents were always really positive and had me thinking I could do whatever I wanted to in wrestling or in life.](https://sms4smile.com/quotes/cael-sanderson/my-parents-were-always-really-positive-and-had-me-thinking-i-could-do/) [Cael Sanderson](https://sms4smile.com/quotes/author/cael-sanderson/) > [“Don't believe in destiny. Believe in yourself.”](https://sms4smile.com/quotes/garima-soni-words-world/don-t-believe-in-destiny-believe-in-yourself/) Garima Soni - words world > [Face Everything in your life, it will make you discover many things and you will realize the true meaning of life. Life never seems…](https://sms4smile.com/quotes/sushan-sharma/face-everything-in-your-life-it-will-make-you-discover-many-things/) [Sushan Sharma](https://sms4smile.com/quotes/author/sushan-sharma/) > [Be of good cheer. Do not think of today's failures, but of the success that may come tomorrow. You have set yourselves a difficult…](https://sms4smile.com/quotes/helen-keller/be-of-good-cheer-do-not-think-of-today-s-failures-but-of-the-success/) [Helen Keller](https://sms4smile.com/quotes/author/helen-keller/) > [“Instead of worrying about what you cannot control, focus your energy on what you can create.”](https://sms4smile.com/quotes/roy-bennett/instead-of-worrying-about-what-you-cannot-control-focus-your-energy/) [Roy Bennett](https://sms4smile.com/quotes/author/roy-bennett/) > [Always end a day with a positive thought. No matter how hard things were, tomorrow is a fresh opportunity to make it better.](https://sms4smile.com/quotes/nishan-panwar/always-end-a-day-with-a-positive-thought-no-matter-how-hard-things/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) [Browse all 2,281 Positive thinking quotes ](https://sms4smile.com/quotes/about/positive-thinking/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You become what you think about most of the time.", "creator": { "@type": "Person", "name": "Brian Tracy" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/brian-tracy/you-become-what-you-think-about-most-of-the-time/", "about": { "@type": "Thing", "name": "Positive thinking" }, "@id": "https://sms4smile.com/quotes/brian-tracy/you-become-what-you-think-about-most-of-the-time/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c7a/brian-tracy-216_positive-thinking_you-become-what-you-think-about-most-of_2373768.jpg", "contentUrl": "https://sms4smile.com/quotes/i/c7a/brian-tracy-216_positive-thinking_you-become-what-you-think-about-most-of_2373768.jpg", "url": "https://sms4smile.com/quotes/i/c7a/brian-tracy-216_positive-thinking_you-become-what-you-think-about-most-of_2373768.jpg", "width": 1080, "height": 1080, "caption": "“You become what you think about most of the time.” — Brian Tracy", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Brian Tracy", "item": "https://sms4smile.com/quotes/author/brian-tracy/" }, { "@type": "ListItem", "position": 4, "name": "You become what you think about...", "item": "https://sms4smile.com/quotes/brian-tracy/you-become-what-you-think-about-most-of-the-time/" } ], "@id": "https://sms4smile.com/quotes/brian-tracy/you-become-what-you-think-about-most-of-the-time/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```