---
title: "Meaning & Key Takeaway of: Refuse to let the fear of rejection hold…"
description: "\"Refuse to let the fear of rejection hold you back. Remember, rejection is never personal.\" — Brian Tracy"
image: "https://sms4smile.com/quotes/i/f78/brian-tracy-216_fear_refuse-to-let-the-fear-of-rejection-hold_556983.jpg"
---

#  Refuse to let the fear of rejection hold you back…

![“Refuse to let the fear of rejection hold you back. Remember, rejection is never personal.” quote by Brian Tracy](https://sms4smile.com/quotes/i/f78/brian-tracy-216_fear_refuse-to-let-the-fear-of-rejection-hold_556983.jpg)   [Download](https://sms4smile.com/quotes/i/f78/brian-tracy-216_fear_refuse-to-let-the-fear-of-rejection-hold_556983.jpg) [Open image](https://sms4smile.com/quotes/i/f78/brian-tracy-216_fear_refuse-to-let-the-fear-of-rejection-hold_556983.jpg)

> “Refuse to let the fear of rejection hold you back. Remember, rejection is never personal.”

[Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Do not let fear of rejection stop you; rejection is impersonal.

**In simple terms:** Fear of rejection shouldn't hold you back; it's not personal.

Key Takeaway

Act despite fear.

Themes

rejection confidence growth

Mood

encouraging determined

Type

self‑help inspirational

When to use this quote

- job applications
- sales pitches
- creative pursuits

Key Concepts

psychology self‑esteem motivation

Questions to Reflect On

- What steps can you take to detach self‑value from rejection?
- How does viewing rejection as impersonal change your response?

A Different Perspective

Rejection can still affect self‑worth despite rational view.

★ ★ ★ ★ ★   No ratings yet

[Fear](https://sms4smile.com/quotes/about/fear/) [Fear of rejection](https://sms4smile.com/quotes/about/fear-of-rejection/) [Rejection](https://sms4smile.com/quotes/about/rejection/)

## Related quotes

> [Every rejection, every phone call from my agent to say, 'It didn't go your way,' I felt the layers of my skin growing. 'OK,…](https://sms4smile.com/quotes/emma-corrin/every-rejection-every-phone-call-from-my-agent-to-say-it-didn-t-go/)

[Emma Corrin](https://sms4smile.com/quotes/author/emma-corrin/)

> [“Remember that with every rejection comes success because it's not in the results, but in the process of learning to write that makes you…](https://sms4smile.com/quotes/p-b-azeltine/remember-that-with-every-rejection-comes-success-because-it-s-not-in/)

P.B. Azeltine

> [“No, you’re in love, douchebag. And sometimes the fear of rejection blinds you to what’s really important.”](https://sms4smile.com/quotes/nicole-edwards/no-you-re-in-love-douchebag-and-sometimes-the-fear-of-rejection/)

[Nicole Edwards](https://sms4smile.com/quotes/author/nicole-edwards/)

> [The fear of not getting the reward becomes the fear of rejection. The fear of not being good enough... is what makes us try…](https://sms4smile.com/quotes/miguel-angel-ruiz/the-fear-of-not-getting-the-reward-becomes-the-fear-of-rejection-the/)

[Miguel Angel Ruiz](https://sms4smile.com/quotes/author/miguel-angel-ruiz/)

> [“REJECTION SUCKS: So, BUILD a relationship with Christ, which will take precedence in your life, leaving no room for the unwarranted fear of rejection.…](https://sms4smile.com/quotes/jennifer-johnson/rejection-sucks-so-build-a-relationship-with-christ-which-will-take/)

Jennifer Johnson

> [I started doing impressions of Steve Urkel and Ed Grimley as my way of getting through the fear of rejection.](https://sms4smile.com/quotes/daniel-breaker/i-started-doing-impressions-of-steve-urkel-and-ed-grimley-as-my-way/)

[Daniel Breaker](https://sms4smile.com/quotes/author/daniel-breaker/)

> [As a writer, the worst thing you can do is work in an environment of fear of rejection.](https://sms4smile.com/quotes/carol-leifer/as-a-writer-the-worst-thing-you-can-do-is-work-in-an-environment-of/)

[Carol Leifer](https://sms4smile.com/quotes/author/carol-leifer/)

> [I do think it imperative that you recover from fear of rejection. Forgive me, but that is the sin of pride, and you must…](https://sms4smile.com/quotes/john-farrar/i-do-think-it-imperative-that-you-recover-from-fear-of-rejection/)

John Farrar

> [“Not Taking NO Personally Here’s my take on the fear of rejection: It’s a sign that you’re placing a higher value on your fear…](https://sms4smile.com/quotes/richard-fenton/not-taking-no-personally-here-s-my-take-on-the-fear-of-rejection-it-s/)

[Richard Fenton](https://sms4smile.com/quotes/author/richard-fenton/)

> [“The psyche is built upon avoiding this pain, and as a result, it has fear of pain as its foundation. That is what caused…](https://sms4smile.com/quotes/michael-a-singer/the-psyche-is-built-upon-avoiding-this-pain-and-as-a-result-it-has/)

[Michael A. Singer](https://sms4smile.com/quotes/author/michael-a-singer/)

> [Fear is a natural occurrence. We often fear confessing our feelings because we have a greater fear-the fear of rejection. But, if we feel…](https://sms4smile.com/quotes/krystal-osheanna-julien/fear-is-a-natural-occurrence-we-often-fear-confessing-our-feelings/)

Krystal Osheanna Julien

> [The fear of rejection really kind of stunts your growth as a person. I mean, it's like a friend of mine says, who cares…](https://sms4smile.com/quotes/john-rzeznik/the-fear-of-rejection-really-kind-of-stunts-your-growth-as-a-person-i/)

[John Rzeznik](https://sms4smile.com/quotes/author/john-rzeznik/)

> [“All upset is a fear of rejection.”](https://sms4smile.com/quotes/bryant-mcgill/all-upset-is-a-fear-of-rejection/)

[Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/)

> [The force one need to propose is directly proportional to fear of rejection but one step in propotion decreases fear. alwys don't be afraid…](https://sms4smile.com/quotes/nyakallo-lets-ela/the-force-one-need-to-propose-is-directly-proportional-to-fear-of/)

[Nyakallo Lets'ela](https://sms4smile.com/quotes/author/nyakallo-lets-ela/)

> [“The Diagnostic and Statistical Manual of Mental Disorders, which is the reference manual used by mental health professionals to diagnose psychological problems, defines the…](https://sms4smile.com/quotes/jonathan-berent/the-diagnostic-and-statistical-manual-of-mental-disorders-which-is/)

[Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/)

## More by Brian Tracy

> [I always say there are two things to be successful. The first is decide exactly what you want - set your goals - and…](https://sms4smile.com/quotes/brian-tracy/i-always-say-there-are-two-things-to-be-successful-the-first-is/)

[Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/)

> [According to the best research, less than 3% of Americans have written goals, and less than 1% review and rewrite their goals on a daily basis.](https://sms4smile.com/quotes/brian-tracy/according-to-the-best-research-less-than-3-of-americans-have-written/)

[Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/)

> [“Rumi says: ‘die before you die’. It means live each moment fully. Then, when the moment dies, there is no pain or regret because…](https://sms4smile.com/quotes/brian-tracy/rumi-says-die-before-you-die-it-means-live-each-moment-fully-then/)

[Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/)

> [One of the most important rules for success is this: Every great success is the result of hundreds and thousands of small efforts and…](https://sms4smile.com/quotes/brian-tracy/one-of-the-most-important-rules-for-success-is-this-every-great/)

[Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/)

> [Almost any decision is better than no decision at all.](https://sms4smile.com/quotes/brian-tracy/almost-any-decision-is-better-than-no-decision-at-all/)

[Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/)

> [Spend unbroken chunks of time with the most important people in your life.](https://sms4smile.com/quotes/brian-tracy/spend-unbroken-chunks-of-time-with-the-most-important-people-in-your/)

[Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/)

> [The effective leader recognizes that she is more dependent on her people than they are on her. Walk softly.](https://sms4smile.com/quotes/brian-tracy/the-effective-leader-recognizes-that-she-is-more-dependent-on-her/)

[Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/)

> [Develop a mentor at each stage of your career - someone who will give you guidance and advice.](https://sms4smile.com/quotes/brian-tracy/develop-a-mentor-at-each-stage-of-your-career-someone-who-will-give/)

[Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/)

> [I believe each person has far more intelligence than they have ever used.](https://sms4smile.com/quotes/brian-tracy/i-believe-each-person-has-far-more-intelligence-than-they-have-ever/)

[Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/)

> [Our mind is the most valuable possession that we have. The quality of our lives is, and will be, a reflection of how well…](https://sms4smile.com/quotes/brian-tracy/our-mind-is-the-most-valuable-possession-that-we-have-the-quality-of/)

[Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/)

> [Intense, burning desire is the motivational force that enables you to overcome any obstacle and achieve almost any goal](https://sms4smile.com/quotes/brian-tracy/intense-burning-desire-is-the-motivational-force-that-enables-you-to/)

[Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/)

> [Any system or blueprint for success is better than none at all. Think on paper.](https://sms4smile.com/quotes/brian-tracy/any-system-or-blueprint-for-success-is-better-than-none-at-all-think/)

[Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/)

> [Being true to yourself means living in truth with each person in your life. It means refusing to say or do something that you…](https://sms4smile.com/quotes/brian-tracy/being-true-to-yourself-means-living-in-truth-with-each-person-in-your/)

[Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/)

> [The happiest people in the world are those who feel absolutely terrific about themselves, and this is the natural outgrowth of accepting total responsibility…](https://sms4smile.com/quotes/brian-tracy/the-happiest-people-in-the-world-are-those-who-feel-absolutely/)

[Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/)

> [The value of a promise is the cost to you of keeping your word.](https://sms4smile.com/quotes/brian-tracy/the-value-of-a-promise-is-the-cost-to-you-of-keeping-your-word/)

[Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/)

[Explore all 882 Brian Tracy quotes ](https://sms4smile.com/quotes/author/brian-tracy/)

## More Fear quotes

> [This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…](https://sms4smile.com/quotes/gail-honeyman/this-may-sound-strange-but-although-i-feel-like-i-know-everything/)

[Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/)

> [“That horrible stinging sensation returned, the muscles behind my eyes straining as the first tear began to fall. “I’m scared, too. For eighteen months…](https://sms4smile.com/quotes/devon-ashley/that-horrible-stinging-sensation-returned-the-muscles-behind-my-eyes/)

[Devon Ashley](https://sms4smile.com/quotes/author/devon-ashley/)

> [“...Often that which most we fear births the resolve that spurs us on to altitudes we could not have achieved, had we continued walking…](https://sms4smile.com/quotes/m-t-anderson/often-that-which-most-we-fear-births-the-resolve-that-spurs-us-on-to/)

[M.T. Anderson](https://sms4smile.com/quotes/author/m-t-anderson/)

> [What an incredible drug fear is.](https://sms4smile.com/quotes/anne-lamott/what-an-incredible-drug-fear-is/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/)

Nagisa Tatsumi

> [“We all know how the thing we secretly fear is not a secret at all but the open and eternal thing that predicts its…](https://sms4smile.com/quotes/don-delillo/we-all-know-how-the-thing-we-secretly-fear-is-not-a-secret-at-all-but/)

[Don DeLillo](https://sms4smile.com/quotes/author/don-delillo/)

> [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/)

[Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/)

> [“I had nowhere to go and did not wish to be seen by anyone for fear they would recognize my sadness and so for…](https://sms4smile.com/quotes/patrick-dewitt/i-had-nowhere-to-go-and-did-not-wish-to-be-seen-by-anyone-for-fear/)

[Patrick deWitt](https://sms4smile.com/quotes/author/patrick-dewitt/)

> [It's easier to change a law than an age-old mentality. Deep down, many prejudices, many hostilities, many fears persist. But if we take a…](https://sms4smile.com/quotes/dacia-maraini/it-s-easier-to-change-a-law-than-an-age-old-mentality-deep-down-many/)

[Dacia Maraini](https://sms4smile.com/quotes/author/dacia-maraini/)

> [“Snip off the little worries and expressions of worry” like little branches atop a tall tree.28 If you are truly worried, sharing your concerns…](https://sms4smile.com/quotes/tim-sanders/snip-off-the-little-worries-and-expressions-of-worry-like-little/)

[Tim Sanders](https://sms4smile.com/quotes/author/tim-sanders/)

> [“Fear and desire for pleasure. Aggressiveness comes out of fear, predominantly, and sexuality predominantly out of the other. But they mix in the middle.…](https://sms4smile.com/quotes/marilyn-french/fear-and-desire-for-pleasure-aggressiveness-comes-out-of-fear/)

[Marilyn French](https://sms4smile.com/quotes/author/marilyn-french/)

> [“Carrie Fisher. “Stay afraid, but do it anyway.”](https://sms4smile.com/quotes/gabrielle-union/carrie-fisher-stay-afraid-but-do-it-anyway/)

[Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/)

> [“Yes, the issue was courage. It always had been, even as a kid. Things scared him. He couldn't help it. Noise scared him, dark…](https://sms4smile.com/quotes/tim-o-brien/yes-the-issue-was-courage-it-always-had-been-even-as-a-kid-things/)

[Tim O'Brien](https://sms4smile.com/quotes/author/tim-o-brien/)

> [Don't be afraid of hard work. Nothing worthwhile comes easily. Don't let others discourage you or tell you that you can't do it. In…](https://sms4smile.com/quotes/gertrude-b-elion/don-t-be-afraid-of-hard-work-nothing-worthwhile-comes-easily-don-t/)

[Gertrude B. Elion](https://sms4smile.com/quotes/author/gertrude-b-elion/)

> [Let me tell you that atheism has never painted a masterpiece. Atheism has never dispelled fear. Atheism has never healed a disease; faith in…](https://sms4smile.com/quotes/john-hagee/let-me-tell-you-that-atheism-has-never-painted-a-masterpiece-atheism/)

[John Hagee](https://sms4smile.com/quotes/author/john-hagee/)

[Browse all 35,569 Fear quotes ](https://sms4smile.com/quotes/about/fear/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Refuse to let the fear of rejection hold you back. Remember, rejection is never personal.",
            "creator": {
                "@type": "Person",
                "name": "Brian Tracy"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/brian-tracy/refuse-to-let-the-fear-of-rejection-hold-you-back-remember-rejection/",
            "about": {
                "@type": "Thing",
                "name": "Fear"
            },
            "@id": "https://sms4smile.com/quotes/brian-tracy/refuse-to-let-the-fear-of-rejection-hold-you-back-remember-rejection/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/f78/brian-tracy-216_fear_refuse-to-let-the-fear-of-rejection-hold_556983.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/f78/brian-tracy-216_fear_refuse-to-let-the-fear-of-rejection-hold_556983.jpg",
                "url": "https://sms4smile.com/quotes/i/f78/brian-tracy-216_fear_refuse-to-let-the-fear-of-rejection-hold_556983.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Refuse to let the fear of rejection hold you back. Remember, rejection is never personal.” — Brian Tracy",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Brian Tracy",
                    "item": "https://sms4smile.com/quotes/author/brian-tracy/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Refuse to let the fear of...",
                    "item": "https://sms4smile.com/quotes/brian-tracy/refuse-to-let-the-fear-of-rejection-hold-you-back-remember-rejection/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/brian-tracy/refuse-to-let-the-fear-of-rejection-hold-you-back-remember-rejection/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
