--- title: "Meaning & Key Takeaway of: Engaging in sports from a young age will…" description: "\"Engaging in sports from a young age will ensure physical and mental well-being.\" — Brian Lara" image: "https://sms4smile.com/quotes/i/7c5/brian-lara-4583_age_engaging-in-sports-from-a-young-age-will_3204124.jpg" --- # Engaging in sports from a young age will ensure physical… ![“Engaging in sports from a young age will ensure physical and mental well-being.” quote by Brian Lara](https://sms4smile.com/quotes/i/7c5/brian-lara-4583_age_engaging-in-sports-from-a-young-age-will_3204124.jpg) [Download](https://sms4smile.com/quotes/i/7c5/brian-lara-4583_age_engaging-in-sports-from-a-young-age-will_3204124.jpg) [Open image](https://sms4smile.com/quotes/i/7c5/brian-lara-4583_age_engaging-in-sports-from-a-young-age-will_3204124.jpg) > “Engaging in sports from a young age will ensure physical and mental well-being.” [Brian Lara](https://sms4smile.com/quotes/author/brian-lara/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Early sports participation promotes lifelong physical health and mental resilience. **In simple terms:** Sports boost health and mind. Key Takeaway Encourage kids to play sports early. Themes health wellbeing development Mood positive encouraging Type advice motivational When to use this quote - childhood sports programs - school PE - family recreation Key Concepts Physical fitness mental health discipline Questions to Reflect On - How can communities provide inclusive sports opportunities? - What benefits have you observed from early sports involvement? A Different Perspective Not all children have access to sports facilities. ★ ★ ★ ★ ★ No ratings yet [Age](https://sms4smile.com/quotes/about/age/) [Health](https://sms4smile.com/quotes/about/health/) [Sports](https://sms4smile.com/quotes/about/sports/) [Well being](https://sms4smile.com/quotes/about/well-being/) [Young age](https://sms4smile.com/quotes/about/young-age/) [Youth](https://sms4smile.com/quotes/about/youth/) ## Related quotes > [“I experience the age I am now as an age at which I must ensure that I already am what I insist or believe…](https://sms4smile.com/quotes/justin-smith/i-experience-the-age-i-am-now-as-an-age-at-which-i-must-ensure-that-i/) [Justin Smith](https://sms4smile.com/quotes/author/justin-smith/) > [As a father, I believe that involving children in sports at a young age is generally, a wise proposition. I believe that healthy competition…](https://sms4smile.com/quotes/naveen-jain/as-a-father-i-believe-that-involving-children-in-sports-at-a-young/) [Naveen Jain](https://sms4smile.com/quotes/author/naveen-jain/) > [When they take surveys of women in business, of the Fortune 500, the successful women, 80% of them, say they were in sports as…](https://sms4smile.com/quotes/billie-jean-king/when-they-take-surveys-of-women-in-business-of-the-fortune-500-the/) [Billie Jean King](https://sms4smile.com/quotes/author/billie-jean-king/) > [I'm very passionate about the use of sports in young people's lives to build self-esteem and self-discipline and self-confidence. It's been a big thing…](https://sms4smile.com/quotes/ed-skrein/i-m-very-passionate-about-the-use-of-sports-in-young-people-s-lives/) [Ed Skrein](https://sms4smile.com/quotes/author/ed-skrein/) > [I played all kinds of sports when I was young: tennis, handball, basketball, some soccer. 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But wrestling was my main…](https://sms4smile.com/quotes/muggsy-bogues/i-played-all-sports-when-i-was-young-i-was-into-wrestling-basketball/) [Muggsy Bogues](https://sms4smile.com/quotes/author/muggsy-bogues/) > [Kids specializing at sports at such a young age could be part of the reason why you're seeing so many injuries.](https://sms4smile.com/quotes/pat-connaughton/kids-specializing-at-sports-at-such-a-young-age-could-be-part-of-the/) [Pat Connaughton](https://sms4smile.com/quotes/author/pat-connaughton/) > [I wanted to have a career in sports when I was young, but I had to give up the idea. I'm only six feet…](https://sms4smile.com/quotes/jay-leno/i-wanted-to-have-a-career-in-sports-when-i-was-young-but-i-had-to/) [Jay Leno](https://sms4smile.com/quotes/author/jay-leno/) > [I wanted to act from a young age and it didn't seem like a reality for me growing up.](https://sms4smile.com/quotes/keeley-hazell/i-wanted-to-act-from-a-young-age-and-it-didn-t-seem-like-a-reality/) [Keeley Hazell](https://sms4smile.com/quotes/author/keeley-hazell/) > [“Don't feel bad if your youth cannot be joyful, but at least make it useful.”](https://sms4smile.com/quotes/amit-kalantri/don-t-feel-bad-if-your-youth-cannot-be-joyful-but-at-least-make-it/) [Amit Kalantri](https://sms4smile.com/quotes/author/amit-kalantri/) > [From a young age, I felt like I was supposed to be the sort of female who is doing something strong.](https://sms4smile.com/quotes/aj-lee/from-a-young-age-i-felt-like-i-was-supposed-to-be-the-sort-of-female/) [AJ Lee](https://sms4smile.com/quotes/author/aj-lee/) > [I knew at a young age what my limits were and what my strengths were.](https://sms4smile.com/quotes/jared-dudley/i-knew-at-a-young-age-what-my-limits-were-and-what-my-strengths-were/) [Jared Dudley](https://sms4smile.com/quotes/author/jared-dudley/) > [The writings of latter-day prophets clearly teach that the sorrows and sufferings endured by Adam and Eve upon their leaving the Garden of Eden…](https://sms4smile.com/quotes/daniel-k-judd/the-writings-of-latter-day-prophets-clearly-teach-that-the-sorrows/) Daniel K Judd > [I can skate beautifully. While performing on ice I always try to please the audience and to win as well. Being artistic is very…](https://sms4smile.com/quotes/evgeni-plushenko/i-can-skate-beautifully-while-performing-on-ice-i-always-try-to/) [Evgeni Plushenko](https://sms4smile.com/quotes/author/evgeni-plushenko/) ## More by Brian Lara > [We West Indian cricketers are always proud to play for the West Indies and we know we are made up of different islands and…](https://sms4smile.com/quotes/brian-lara/we-west-indian-cricketers-are-always-proud-to-play-for-the-west/) [Brian Lara](https://sms4smile.com/quotes/author/brian-lara/) > [I want to be a consistent individual. I want to be someone my team can depend on all the time.](https://sms4smile.com/quotes/brian-lara/i-want-to-be-a-consistent-individual-i-want-to-be-someone-my-team-can/) [Brian Lara](https://sms4smile.com/quotes/author/brian-lara/) > [I believe cricket is a harder game. 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I'm a mere mortal.](https://sms4smile.com/quotes/brian-lara/sachin-tendulkar-is-a-genius-i-m-a-mere-mortal/) [Brian Lara](https://sms4smile.com/quotes/author/brian-lara/) > [In cricket, you should keep your wrist as straight as possible, unlike golf.](https://sms4smile.com/quotes/brian-lara/in-cricket-you-should-keep-your-wrist-as-straight-as-possible-unlike/) [Brian Lara](https://sms4smile.com/quotes/author/brian-lara/) [Explore all 109 Brian Lara quotes ](https://sms4smile.com/quotes/author/brian-lara/) ## More Age quotes > [I need a bath." He chuckled. "You smell of smoke, as do I." The duke turned, leaning heavily on his cane. 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