--- title: "Meaning & Key Takeaway of: After five years in prison, five years on…" description: "\"After five years in prison, five years on parole, and a total of 10 years of being in hell, I can look back on it all and say I played in four NFL game..." image: "https://sms4smile.com/quotes/i/2ee/brian-banks-18280_back_after-five-years-in-prison-five-years-on_2480371.jpg" --- # After five years in prison, five years on parole, and a… ![“After five years in prison, five years on parole, and a total of 10 years of being in hell, I can look back on it all and say I played in four NFL games. It's incredible.” quote by Brian Banks](https://sms4smile.com/quotes/i/2ee/brian-banks-18280_back_after-five-years-in-prison-five-years-on_2480371.jpg) [Download](https://sms4smile.com/quotes/i/2ee/brian-banks-18280_back_after-five-years-in-prison-five-years-on_2480371.jpg) [Open image](https://sms4smile.com/quotes/i/2ee/brian-banks-18280_back_after-five-years-in-prison-five-years-on_2480371.jpg) > “After five years in prison, five years on parole, and a total of 10 years of being in hell, I can look back on it all and say I played in four NFL games. It's incredible.” [Brian Banks](https://sms4smile.com/quotes/author/brian-banks/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He reflects on a decade of hardship, noting that despite severe setbacks he achieved a modest professional milestone. **In simple terms:** Even after great suffering, small successes are possible. Key Takeaway Recognize progress, however small. Themes resilience redemption adversity sports justice Mood reflective hopeful determined Type personal inspirational testimonial When to use this quote - post‑prison reintegration - public speaking - mentorship - advocacy Key Concepts Overcoming trauma personal growth legal system career setbacks Questions to Reflect On - How do you define success after trauma? - What role does forgiveness play in moving forward? A Different Perspective Success may be limited and does not erase past pain. ★ ★ ★ ★ ★ No ratings yet [Hell](https://sms4smile.com/quotes/about/hell/) [Prison](https://sms4smile.com/quotes/about/prison/) ## Related quotes > [You think it's hard for me when I go in the ring and fight? That's the least of my problems. I think about the…](https://sms4smile.com/quotes/bernard-hopkins/you-think-it-s-hard-for-me-when-i-go-in-the-ring-and-fight-that-s-the/) [Bernard Hopkins](https://sms4smile.com/quotes/author/bernard-hopkins/) > [From the perspective of everything I went through to have played in four NFL games, it was one of the best experiences of my…](https://sms4smile.com/quotes/brian-banks/from-the-perspective-of-everything-i-went-through-to-have-played-in/) [Brian Banks](https://sms4smile.com/quotes/author/brian-banks/) > [I live a much better life without having to worry about people chasing me. I spent five years in prison from 21 to 26,…](https://sms4smile.com/quotes/frank-abagnale/i-live-a-much-better-life-without-having-to-worry-about-people/) [Frank Abagnale](https://sms4smile.com/quotes/author/frank-abagnale/) > [“Wroth! Don’t do this!” “Five years of hell,” he sneered, palming her ass roughly. “You deserve to be fucked till you can’t walk.”](https://sms4smile.com/quotes/kresley-cole/wroth-don-t-do-this-five-years-of-hell-he-sneered-palming-her-ass/) [Kresley Cole](https://sms4smile.com/quotes/author/kresley-cole/) > [After the Pussycat Dolls, I was burnt out. So when I left them in 2010, I did take a second to say, 'Right, I've…](https://sms4smile.com/quotes/ashley-roberts/after-the-pussycat-dolls-i-was-burnt-out-so-when-i-left-them-in-2010/) [Ashley Roberts](https://sms4smile.com/quotes/author/ashley-roberts/) > [The last couple of years were hell. Like, I can't even tell you, it was so hard. I didn't know how to handle it.…](https://sms4smile.com/quotes/cameron-diaz/the-last-couple-of-years-were-hell-like-i-can-t-even-tell-you-it-was/) [Cameron Diaz](https://sms4smile.com/quotes/author/cameron-diaz/) > [“Five years of hell. You deserve to be fucked till you can't walk.”](https://sms4smile.com/quotes/kresley-cole/five-years-of-hell-you-deserve-to-be-fucked-till-you-can-t-walk/) [Kresley Cole](https://sms4smile.com/quotes/author/kresley-cole/) > [ I feel like you've got to go through some things in order to get somewhere. He \[GOD\] took me through nearly seven years of… ](https://sms4smile.com/quotes/michael-clayton/i-feel-like-you-ve-got-to-go-through-some-things-in-order-to-get/) [Michael Clayton](https://sms4smile.com/quotes/author/michael-clayton/) > [My oldest son played for the NFL, until he got hurt and opened a gym here in Mississippi. He trains young athletes and inspires…](https://sms4smile.com/quotes/mike-espy/my-oldest-son-played-for-the-nfl-until-he-got-hurt-and-opened-a-gym/) [Mike Espy](https://sms4smile.com/quotes/author/mike-espy/) > [Coy Wire played in the NFL for 9 years and is now a motivational speaker and has a book out called 'Change Your Mind.'…](https://sms4smile.com/quotes/kim-zolciak-biermann/coy-wire-played-in-the-nfl-for-9-years-and-is-now-a-motivational/) [Kim Zolciak-Biermann](https://sms4smile.com/quotes/author/kim-zolciak-biermann/) > [The longer and longer I played in the NFL, I kind of said, 'Well, I'm not going to go out and get a 9…](https://sms4smile.com/quotes/matt-willig/the-longer-and-longer-i-played-in-the-nfl-i-kind-of-said-well-i-m-not/) Matt Willig > [Anthony Gonzalez, who I played against in the NFL, got elected in Ohio. With old football players, you don't really have to do a…](https://sms4smile.com/quotes/colin-allred/anthony-gonzalez-who-i-played-against-in-the-nfl-got-elected-in-ohio/) [Colin Allred](https://sms4smile.com/quotes/author/colin-allred/) > [It wasn't until after I became famous that people noticed I played in the NFL. I kind of snuck in!](https://sms4smile.com/quotes/terry-crews/it-wasn-t-until-after-i-became-famous-that-people-noticed-i-played-in/) [Terry Crews](https://sms4smile.com/quotes/author/terry-crews/) > [I've been advised by guys who have played in the NFL and guys who have my best interests.](https://sms4smile.com/quotes/teddy-bridgewater/i-ve-been-advised-by-guys-who-have-played-in-the-nfl-and-guys-who/) [Teddy Bridgewater](https://sms4smile.com/quotes/author/teddy-bridgewater/) > [I was a big receiver when I played in the NFL.](https://sms4smile.com/quotes/cris-carter/i-was-a-big-receiver-when-i-played-in-the-nfl/) [Cris Carter](https://sms4smile.com/quotes/author/cris-carter/) ## More by Brian Banks > [I think of my mother constantly. And how she sacrificed her home and car for my freedom.](https://sms4smile.com/quotes/brian-banks/i-think-of-my-mother-constantly-and-how-she-sacrificed-her-home-and/) [Brian Banks](https://sms4smile.com/quotes/author/brian-banks/) > [Wrongful convictions need to be addressed in America. There are a lot of Brian Banks behind bars right now.](https://sms4smile.com/quotes/brian-banks/wrongful-convictions-need-to-be-addressed-in-america-there-are-a-lot/) [Brian Banks](https://sms4smile.com/quotes/author/brian-banks/) > [It's not what you go through, but how that experience affects you. For some people, it could be a near car crash that changes…](https://sms4smile.com/quotes/brian-banks/it-s-not-what-you-go-through-but-how-that-experience-affects-you-for/) [Brian Banks](https://sms4smile.com/quotes/author/brian-banks/) > [People ask, 'Do I have trust issues?' I wouldn't say I have trust issues. I have trust concerns. It's valuable for me to trust…](https://sms4smile.com/quotes/brian-banks/people-ask-do-i-have-trust-issues-i-wouldn-t-say-i-have-trust-issues/) [Brian Banks](https://sms4smile.com/quotes/author/brian-banks/) > [I had a good upbringing.](https://sms4smile.com/quotes/brian-banks/i-had-a-good-upbringing/) [Brian Banks](https://sms4smile.com/quotes/author/brian-banks/) > [Just to be on the sideline and to hear all the veterans tell you, 'Man, when your turn comes, when they call your number,…](https://sms4smile.com/quotes/brian-banks/just-to-be-on-the-sideline-and-to-hear-all-the-veterans-tell-you-man/) [Brian Banks](https://sms4smile.com/quotes/author/brian-banks/) > [I want to be in a better position than what I was yesterday. The only way that can happen is by eliminating any negative…](https://sms4smile.com/quotes/brian-banks/i-want-to-be-in-a-better-position-than-what-i-was-yesterday-the-only/) [Brian Banks](https://sms4smile.com/quotes/author/brian-banks/) > [I have to share my story. Not for me, but for the people who might go through the same thing and for juveniles who…](https://sms4smile.com/quotes/brian-banks/i-have-to-share-my-story-not-for-me-but-for-the-people-who-might-go/) [Brian Banks](https://sms4smile.com/quotes/author/brian-banks/) > [There was a time when I had nothing. I lost everything.](https://sms4smile.com/quotes/brian-banks/there-was-a-time-when-i-had-nothing-i-lost-everything/) [Brian Banks](https://sms4smile.com/quotes/author/brian-banks/) > [To make a 53-man roster would be a huge accomplishment - right up there with getting exonerated for a crime I didn't commit.](https://sms4smile.com/quotes/brian-banks/to-make-a-53-man-roster-would-be-a-huge-accomplishment-right-up-there/) [Brian Banks](https://sms4smile.com/quotes/author/brian-banks/) > [All the negativity that was once around me has turned into all this positivity.](https://sms4smile.com/quotes/brian-banks/all-the-negativity-that-was-once-around-me-has-turned-into-all-this/) [Brian Banks](https://sms4smile.com/quotes/author/brian-banks/) > [There are many innocent people in prison.](https://sms4smile.com/quotes/brian-banks/there-are-many-innocent-people-in-prison/) [Brian Banks](https://sms4smile.com/quotes/author/brian-banks/) > [To be stripped of your freedom, to be stripped of your dignity and the respect you once had, to lose it all and then…](https://sms4smile.com/quotes/brian-banks/to-be-stripped-of-your-freedom-to-be-stripped-of-your-dignity-and-the/) [Brian Banks](https://sms4smile.com/quotes/author/brian-banks/) > [You have to realize that myself and others that have been wrongfully convicted of crimes, we've dealt with the situation. You realize that you're…](https://sms4smile.com/quotes/brian-banks/you-have-to-realize-that-myself-and-others-that-have-been-wrongfully/) [Brian Banks](https://sms4smile.com/quotes/author/brian-banks/) > [I feel my situation is no different from anybody else's experiences.](https://sms4smile.com/quotes/brian-banks/i-feel-my-situation-is-no-different-from-anybody-else-s-experiences/) [Brian Banks](https://sms4smile.com/quotes/author/brian-banks/) [Explore all 35 Brian Banks quotes ](https://sms4smile.com/quotes/author/brian-banks/) ## More Back quotes > [I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/) [Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/) > [I honestly would like to get that Frankie fight back.](https://sms4smile.com/quotes/chad-mendes/i-honestly-would-like-to-get-that-frankie-fight-back/) [Chad Mendes](https://sms4smile.com/quotes/author/chad-mendes/) > [Drumming's pretty physical. We sit at the back of the stage getting beat up like a workhorse.](https://sms4smile.com/quotes/tommy-lee/drumming-s-pretty-physical-we-sit-at-the-back-of-the-stage-getting/) [Tommy Lee](https://sms4smile.com/quotes/author/tommy-lee/) > [I never want to look back on any moment and say I could have done more. So I go all in.](https://sms4smile.com/quotes/scott-haze/i-never-want-to-look-back-on-any-moment-and-say-i-could-have-done/) [Scott Haze](https://sms4smile.com/quotes/author/scott-haze/) > [I wish that I had known back then that a mastery of process would lead to a product. Then I probably wouldn't have found…](https://sms4smile.com/quotes/elizabeth-george/i-wish-that-i-had-known-back-then-that-a-mastery-of-process-would/) [Elizabeth George](https://sms4smile.com/quotes/author/elizabeth-george/) > [It's what the people wanted at the time, but the country could not be half-segregated and half-integrated, just as it could not be half-slave…](https://sms4smile.com/quotes/george-wallace/it-s-what-the-people-wanted-at-the-time-but-the-country-could-not-be/) [George Wallace](https://sms4smile.com/quotes/author/george-wallace/) > [I've always stuck my arms behind my back anyway when trying to block a shot in the penalty area.](https://sms4smile.com/quotes/millie-bright/i-ve-always-stuck-my-arms-behind-my-back-anyway-when-trying-to-block/) [Millie Bright](https://sms4smile.com/quotes/author/millie-bright/) > [I'm sure at some point I will get back into coaching, but right now I need to focus completely on my kids.](https://sms4smile.com/quotes/patrick-ewing/i-m-sure-at-some-point-i-will-get-back-into-coaching-but-right-now-i/) [Patrick Ewing](https://sms4smile.com/quotes/author/patrick-ewing/) > [Any time someone achieves success before they've earned it, it always comes back to haunt them.](https://sms4smile.com/quotes/ron-white/any-time-someone-achieves-success-before-they-ve-earned-it-it-always/) [Ron White](https://sms4smile.com/quotes/author/ron-white/) > [In Congress, Florida Republicans worked with the Trump administration to secure funding for coastal restoration projects following the devastating impacts of Hurricanes Irma and…](https://sms4smile.com/quotes/michael-waltz/in-congress-florida-republicans-worked-with-the-trump-administration/) [Michael Waltz](https://sms4smile.com/quotes/author/michael-waltz/) > [Back in the really olden days, dinner was seldom a ceremonial event for U.S. families. Only the very wealthy had a separate dining room.…](https://sms4smile.com/quotes/nancy-gibbs/back-in-the-really-olden-days-dinner-was-seldom-a-ceremonial-event/) [Nancy Gibbs](https://sms4smile.com/quotes/author/nancy-gibbs/) > [We're all painfully aware of how suddenly violence can occur, how crippling it is, and how survivors have to find a way back from…](https://sms4smile.com/quotes/paul-dini/we-re-all-painfully-aware-of-how-suddenly-violence-can-occur-how/) [Paul Dini](https://sms4smile.com/quotes/author/paul-dini/) > [Ronaldo is just an athlete. He works so hard and back to back; he is always there. But if you work hard, can you…](https://sms4smile.com/quotes/edgar-davids/ronaldo-is-just-an-athlete-he-works-so-hard-and-back-to-back-he-is/) [Edgar Davids](https://sms4smile.com/quotes/author/edgar-davids/) > [I do spend a lot of weekends on the road. I have to pace myself. It can be pretty busy, but I'm not out…](https://sms4smile.com/quotes/gary-sinise/i-do-spend-a-lot-of-weekends-on-the-road-i-have-to-pace-myself-it-can/) [Gary Sinise](https://sms4smile.com/quotes/author/gary-sinise/) > [British Forces should be in a position to give back in a ten fold measure any attack that the Germans may attempt.](https://sms4smile.com/quotes/frederick-banting/british-forces-should-be-in-a-position-to-give-back-in-a-ten-fold/) [Frederick Banting](https://sms4smile.com/quotes/author/frederick-banting/) Browse all 9,709 Back quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "After five years in prison, five years on parole, and a total of 10 years of being in hell, I can look back on it all and say I played in four NFL games. It's incredible.", "creator": { "@type": "Person", "name": "Brian Banks" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/brian-banks/after-five-years-in-prison-five-years-on-parole-and-a-total-of-10/", "about": { "@type": "Thing", "name": "Back" }, "@id": "https://sms4smile.com/quotes/brian-banks/after-five-years-in-prison-five-years-on-parole-and-a-total-of-10/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/2ee/brian-banks-18280_back_after-five-years-in-prison-five-years-on_2480371.jpg", "contentUrl": "https://sms4smile.com/quotes/i/2ee/brian-banks-18280_back_after-five-years-in-prison-five-years-on_2480371.jpg", "url": "https://sms4smile.com/quotes/i/2ee/brian-banks-18280_back_after-five-years-in-prison-five-years-on_2480371.jpg", "width": 1080, "height": 1080, "caption": "“After five years in prison, five years on parole, and a total of 10 years of being in hell, I can look back…” — Brian Banks", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Brian Banks", "item": "https://sms4smile.com/quotes/author/brian-banks/" }, { "@type": "ListItem", "position": 4, "name": "After five years in prison, five...", "item": "https://sms4smile.com/quotes/brian-banks/after-five-years-in-prison-five-years-on-parole-and-a-total-of-10/" } ], "@id": "https://sms4smile.com/quotes/brian-banks/after-five-years-in-prison-five-years-on-parole-and-a-total-of-10/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```