--- title: "Meaning & Key Takeaway of: I think for me to do a traditional…" description: "\"I think for me to do a traditional sitting meditation I would really have to spend a couple weeks working at it. The only way I know how to efficiently..." image: "https://sms4smile.com/quotes/i/378/brett-dennen-11865_couple_i-think-for-me-to-do-a-traditional-sitti_1818377.jpg" --- # I think for me to do a traditional sitting meditation I… ![“I think for me to do a traditional sitting meditation I would really have to spend a couple weeks working at it. The only way I know how to efficiently, effectively meditate is by walking in nature.” quote by Brett Dennen](https://sms4smile.com/quotes/i/378/brett-dennen-11865_couple_i-think-for-me-to-do-a-traditional-sitti_1818377.jpg) [Download](https://sms4smile.com/quotes/i/378/brett-dennen-11865_couple_i-think-for-me-to-do-a-traditional-sitti_1818377.jpg) [Open image](https://sms4smile.com/quotes/i/378/brett-dennen-11865_couple_i-think-for-me-to-do-a-traditional-sitti_1818377.jpg) > “I think for me to do a traditional sitting meditation I would really have to spend a couple weeks working at it. The only way I know how to efficiently, effectively meditate is by walking in nature.” [Brett Dennen](https://sms4smile.com/quotes/author/brett-dennen/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Meditation can be learned faster through walking in nature than through traditional seated practice for beginners. **In simple terms:** Walking in nature helps you meditate more easily than sitting. Key Takeaway Try walking meditation outdoors. Themes mindfulness nature practice learning Mood calm reflective Type advice personal experience When to use this quote - daily walks - hiking trips - nature retreats - stressful workdays Key Concepts embodied cognition attention training stress reduction Questions to Reflect On - How does movement affect your focus? - Can nature replace formal meditation spaces? A Different Perspective Some may find walking insufficient for deep concentration. ★ ★ ★ ★ ★ No ratings yet [Couple](https://sms4smile.com/quotes/about/couple/) [Effectively Meditate](https://sms4smile.com/quotes/about/effectively-meditate-2173243/) [Know how](https://sms4smile.com/quotes/about/know-how/) [Knows](https://sms4smile.com/quotes/about/knows/) [Meditate](https://sms4smile.com/quotes/about/meditate/) [Meditate Walking](https://sms4smile.com/quotes/about/meditate-walking-243192/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Meditation Really](https://sms4smile.com/quotes/about/meditation-really-309650/) [Nature](https://sms4smile.com/quotes/about/nature/) [Sitting](https://sms4smile.com/quotes/about/sitting/) [Sitting Meditation](https://sms4smile.com/quotes/about/sitting-meditation-510591/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Traditional](https://sms4smile.com/quotes/about/traditional/) [Walking](https://sms4smile.com/quotes/about/walking/) [Way](https://sms4smile.com/quotes/about/way/) [Week](https://sms4smile.com/quotes/about/week/) ## Related quotes > [I can only meditate when I am walking. 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