--- title: "Meaning & Key Takeaway of: The hater always suffers more than the…" description: "\"The hater always suffers more than the object of his hatred.\" — Bret Stephens" image: "https://sms4smile.com/quotes/i/47a/bret-stephens-3977_always_the-hater-always-suffers-more-than-the-o_16698.jpg" --- # The hater always suffers more than the object of his hatred. ![“The hater always suffers more than the object of his hatred.” quote by Bret Stephens](https://sms4smile.com/quotes/i/47a/bret-stephens-3977_always_the-hater-always-suffers-more-than-the-o_16698.jpg) [Download](https://sms4smile.com/quotes/i/47a/bret-stephens-3977_always_the-hater-always-suffers-more-than-the-o_16698.jpg) [Open image](https://sms4smile.com/quotes/i/47a/bret-stephens-3977_always_the-hater-always-suffers-more-than-the-o_16698.jpg) > “The hater always suffers more than the object of his hatred.” [Bret Stephens](https://sms4smile.com/quotes/author/bret-stephens/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Hatred consumes the hater, causing greater suffering than the target of the hatred. **In simple terms:** Hatred harms the hater more than the hated. Key Takeaway Resentment is self‑destructive. Themes psychology emotions conflict self‑awareness philosophy Mood reflective cautious insightful Type aphor observation advice When to use this quote - personal grudges - workplace rivalry - political opposition - social media disputes Key Concepts negative affect cognitive bias emotional regulation Practical Applications - mindfulness practice - conflict resolution training Questions to Reflect On - How does holding onto hatred affect your well‑being? - What steps can you take to release resentment? ★ ★ ★ ★ ★ No ratings yet [Hater](https://sms4smile.com/quotes/about/hater/) [Hatred](https://sms4smile.com/quotes/about/hatred/) ## Related quotes > [I am tired of a life of contention, and of being the personal object for the hatred of every man, who hates the present…](https://sms4smile.com/quotes/thomas-jefferson/i-am-tired-of-a-life-of-contention-and-of-being-the-personal-object/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [“The principal difference between love and hate is that love is an irradiation, and hate is a concentration. Love makes everything lovely; hate concentrates…](https://sms4smile.com/quotes/sydney-j-harris/the-principal-difference-between-love-and-hate-is-that-love-is-an/) [Sydney J. Harris](https://sms4smile.com/quotes/author/sydney-j-harris/) > [Why is it, I wonder, that anyone who displays superior athletic ability is an object of admiration to his classmates, while one who displays…](https://sms4smile.com/quotes/isaac-asimov/why-is-it-i-wonder-that-anyone-who-displays-superior-athletic-ability/) [Isaac Asimov](https://sms4smile.com/quotes/author/isaac-asimov/) > [To be an object of hatred and aversion to their contemporaries has been the usual fate of all those whose merit has raised them…](https://sms4smile.com/quotes/thucydides/to-be-an-object-of-hatred-and-aversion-to-their-contemporaries-has/) [Thucydides](https://sms4smile.com/quotes/author/thucydides/) > [In the mind of a person with too much hatred, he regards as conclusive all his negative perceptions to the object of hatred.](https://sms4smile.com/quotes/toothangel15/in-the-mind-of-a-person-with-too-much-hatred-he-regards-as-conclusive/) [Toothangel15](https://sms4smile.com/quotes/author/toothangel15/) > [hate isn't healthy, it damages the hater more than the one who's hated!](https://sms4smile.com/quotes/eric-jerome-dickey/hate-isn-t-healthy-it-damages-the-hater-more-than-the-one-who-s-hated/) [Eric Jerome Dickey](https://sms4smile.com/quotes/author/eric-jerome-dickey/) > [Hate hurts the hater more'n the hated.](https://sms4smile.com/quotes/anonymous/hate-hurts-the-hater-more-n-the-hated/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Art suffers the moment other people start paying for it. The more you need the money, the more people will tell you what to…](https://sms4smile.com/quotes/hugh-macleod/art-suffers-the-moment-other-people-start-paying-for-it-the-more-you/) [Hugh MacLeod](https://sms4smile.com/quotes/author/hugh-macleod/) > [“When the Earth suffers, we do not stand outside it—we ache with her.”](https://sms4smile.com/quotes/lawrence-nault/when-the-earth-suffers-we-do-not-stand-outside-it-we-ache-with-her/) [Lawrence Nault](https://sms4smile.com/quotes/author/lawrence-nault/) > [I think that's what happens when you get scared, and you're rushing, and you don't have time. Rather than cut things out and take…](https://sms4smile.com/quotes/tom-noonan/i-think-that-s-what-happens-when-you-get-scared-and-you-re-rushing/) [Tom Noonan](https://sms4smile.com/quotes/author/tom-noonan/) > [Our nation suffers when Congress fails to pay America's bills on time.](https://sms4smile.com/quotes/jim-cooper/our-nation-suffers-when-congress-fails-to-pay-america-s-bills-on-time/) [Jim Cooper](https://sms4smile.com/quotes/author/jim-cooper/) > [For many years, I have lived uncomfortably with the belief that most planning and architectural design suffers for lack of real and basic purpose.…](https://sms4smile.com/quotes/james-rouse/for-many-years-i-have-lived-uncomfortably-with-the-belief-that-most/) [James Rouse](https://sms4smile.com/quotes/author/james-rouse/) > [When Another Person Makes you Suffer, It Is Because He Suffers Deeply Within Himself, And His Suffering Is Spilling Over. He Does Not Need…](https://sms4smile.com/quotes/pacifiersucker/when-another-person-makes-you-suffer-it-is-because-he-suffers-deeply/) Pacifiersucker > [“A poet is a pet to the master that suffers.”](https://sms4smile.com/quotes/harpreet-singh-nanda/a-poet-is-a-pet-to-the-master-that-suffers/) [Harpreet Singh Nanda](https://sms4smile.com/quotes/author/harpreet-singh-nanda/) > [Truth suffers, but never dies.](https://sms4smile.com/quotes/teresa-of-vila/truth-suffers-but-never-dies/) [Teresa of Avila](https://sms4smile.com/quotes/author/teresa-of-vila/) ## More by Bret Stephens > [Listen carefully to the global warming alarmists, and the main theme that emerges is that what the developed world needs is a large dose…](https://sms4smile.com/quotes/bret-stephens/listen-carefully-to-the-global-warming-alarmists-and-the-main-theme/) [Bret Stephens](https://sms4smile.com/quotes/author/bret-stephens/) > ['Democratic socialism' is awful as a slogan and catastrophic as a policy. And 'social democracy' - a term that better fits the belief of…](https://sms4smile.com/quotes/bret-stephens/democratic-socialism-is-awful-as-a-slogan-and-catastrophic-as-a/) [Bret Stephens](https://sms4smile.com/quotes/author/bret-stephens/) > [When you work at 'The Wall Street Journal,' the coins of the realm are truth and trust - the latter flowing exclusively from the…](https://sms4smile.com/quotes/bret-stephens/when-you-work-at-the-wall-street-journal-the-coins-of-the-realm-are/) [Bret Stephens](https://sms4smile.com/quotes/author/bret-stephens/) > [No adviser to a president is going to get his way all of the time, but at a minimum, that adviser should be able…](https://sms4smile.com/quotes/bret-stephens/no-adviser-to-a-president-is-going-to-get-his-way-all-of-the-time-but/) [Bret Stephens](https://sms4smile.com/quotes/author/bret-stephens/) > [Every president inherits a mixed bag when he comes to office, and Obama's was hardly the worst.](https://sms4smile.com/quotes/bret-stephens/every-president-inherits-a-mixed-bag-when-he-comes-to-office-and/) [Bret Stephens](https://sms4smile.com/quotes/author/bret-stephens/) > [There was a time when the conservative movement was led by the likes of Bill Buckley and Irving Kristol and Bob Bartley, men of…](https://sms4smile.com/quotes/bret-stephens/there-was-a-time-when-the-conservative-movement-was-led-by-the-likes/) [Bret Stephens](https://sms4smile.com/quotes/author/bret-stephens/) > [We elected Donald J. Trump to keep us jittery and entertained. He's delivered.](https://sms4smile.com/quotes/bret-stephens/we-elected-donald-j-trump-to-keep-us-jittery-and-entertained-he-s/) [Bret Stephens](https://sms4smile.com/quotes/author/bret-stephens/) > [The United States survives so long as at least one of its major parties is politically and intellectually healthy.](https://sms4smile.com/quotes/bret-stephens/the-united-states-survives-so-long-as-at-least-one-of-its-major/) [Bret Stephens](https://sms4smile.com/quotes/author/bret-stephens/) > [Censoriously asserting one's moral superiority and treating skeptics as imbeciles and deplorables wins few converts.](https://sms4smile.com/quotes/bret-stephens/censoriously-asserting-one-s-moral-superiority-and-treating-skeptics/) [Bret Stephens](https://sms4smile.com/quotes/author/bret-stephens/) > [What is absolutely clear is that if Trump is the nominee, Republicans cannot win. 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Bush decided to save the American position in Iraq by going against the advice of all of his wise men, of…](https://sms4smile.com/quotes/bret-stephens/when-george-w-bush-decided-to-save-the-american-position-in-iraq-by/) [Bret Stephens](https://sms4smile.com/quotes/author/bret-stephens/) > [All societies make necessary moral distinctions between high crimes and misdemeanors, mortal and lesser sins.](https://sms4smile.com/quotes/bret-stephens/all-societies-make-necessary-moral-distinctions-between-high-crimes/) [Bret Stephens](https://sms4smile.com/quotes/author/bret-stephens/) [Explore all 118 Bret Stephens quotes ](https://sms4smile.com/quotes/author/bret-stephens/) ## More Always quotes > [I think performing has pretty much always been a part of me.](https://sms4smile.com/quotes/isa-briones/i-think-performing-has-pretty-much-always-been-a-part-of-me/) [Isa Briones](https://sms4smile.com/quotes/author/isa-briones/) > [I always thought if I was born 2000 years earlier, I would be a monk, probably carving a monastery or some giant pantheon buildings.](https://sms4smile.com/quotes/jenova-chen/i-always-thought-if-i-was-born-2000-years-earlier-i-would-be-a-monk/) [Jenova Chen](https://sms4smile.com/quotes/author/jenova-chen/) > [I always like a character who makes me laugh.](https://sms4smile.com/quotes/rachael-stirling/i-always-like-a-character-who-makes-me-laugh/) [Rachael Stirling](https://sms4smile.com/quotes/author/rachael-stirling/) > [It's always great to see old friends, especially those I have not been able to see in 15 months.](https://sms4smile.com/quotes/william-regal/it-s-always-great-to-see-old-friends-especially-those-i-have-not-been/) [William Regal](https://sms4smile.com/quotes/author/william-regal/) > [When you step out and do a song in a musical, the easier thing to do is make it funny. 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This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/) [Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/) > [I've always been of the idea that is doesn't really matter where you are geographically - with 'Lonerism,' we made half the album in…](https://sms4smile.com/quotes/kevin-parker/i-ve-always-been-of-the-idea-that-is-doesn-t-really-matter-where-you/) [Kevin Parker](https://sms4smile.com/quotes/author/kevin-parker/) > [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/) [Robert Caro](https://sms4smile.com/quotes/author/robert-caro/) > [Whether it was Little League or playing with your brothers or sisters, that was always a problem. 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