---
title: "Meaning & Key Takeaway of: Just because people want to put things on…"
description: "\"“Just because people want to put things on your plate because you’re good doesn’t mean you should let them.”\" — Brendon Burchard"
image: "https://sms4smile.com/quotes/i/869/brendon-burchard-3247_food_just-because-people-want-to-put-things-o_587902.png"
---

#  Just because people want to put things on your plate…

![“Just because people want to put things on your plate because you’re good doesn’t mean you should let them.” quote by Brendon Burchard](https://sms4smile.com/quotes/i/869/brendon-burchard-3247_food_just-because-people-want-to-put-things-o_587902.png)   [Download](https://sms4smile.com/quotes/i/869/brendon-burchard-3247_food_just-because-people-want-to-put-things-o_587902.png) [Open image](https://sms4smile.com/quotes/i/869/brendon-burchard-3247_food_just-because-people-want-to-put-things-o_587902.png)

> ““Just because people want to put things on your plate because you’re good doesn’t mean you should let them.””

[Brendon Burchard](https://sms4smile.com/quotes/author/brendon-burchard/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

He warns against accepting responsibilities simply because others think you’re capable, urging selective commitment.

**In simple terms:** Don’t accept tasks just because you’re good.

Key Takeaway

Set boundaries based on values.

Themes

boundaries self‑respect responsibility

Mood

assertive thoughtful

Type

advice inspirational

When to use this quote

- workplace
- volunteering
- personal projects

Key Concepts

personal development leadership

Questions to Reflect On

- What criteria guide your acceptance?
- How do you say no politely?

A Different Perspective

People may feel guilty declining.

★ ★ ★ ★ ★   No ratings yet

[Food](https://sms4smile.com/quotes/about/food/)

## Related quotes

> [The bad part about being recognized is that when I walk into a restaurant and sit down, I've got to eat everything on the…](https://sms4smile.com/quotes/paul-prudhomme/the-bad-part-about-being-recognized-is-that-when-i-walk-into-a/)

[Paul Prudhomme](https://sms4smile.com/quotes/author/paul-prudhomme/)

> [When you're the president of the United States, you have got a lot of things on your plate.](https://sms4smile.com/quotes/lloyd-austin/when-you-re-the-president-of-the-united-states-you-have-got-a-lot-of/)

[Lloyd Austin](https://sms4smile.com/quotes/author/lloyd-austin/)

> [Well here's how I look at it, I've always been someone that's liked to have things on my plate, it just keeps me going.](https://sms4smile.com/quotes/shavo-odadjian/well-here-s-how-i-look-at-it-i-ve-always-been-someone-that-s-liked-to/)

[Shavo Odadjian](https://sms4smile.com/quotes/author/shavo-odadjian/)

> [I think I probably tend to make life hard for myself by taking on too many things. I call it plate spinning.](https://sms4smile.com/quotes/rory-bremner/i-think-i-probably-tend-to-make-life-hard-for-myself-by-taking-on-too/)

[Rory Bremner](https://sms4smile.com/quotes/author/rory-bremner/)

> [I never think I work hard enough, as much things I have on my plate.](https://sms4smile.com/quotes/syd/i-never-think-i-work-hard-enough-as-much-things-i-have-on-my-plate/)

[Syd](https://sms4smile.com/quotes/author/syd/)

> [“People want to get back to the source. The old school. They want things they can touch.”](https://sms4smile.com/quotes/hari-kunzru/people-want-to-get-back-to-the-source-the-old-school-they-want-things/)

[Hari Kunzru](https://sms4smile.com/quotes/author/hari-kunzru/)

> [What's that plate that's above a saucer but below a plate?](https://sms4smile.com/quotes/karl-pilkington/what-s-that-plate-that-s-above-a-saucer-but-below-a-plate/)

[Karl Pilkington](https://sms4smile.com/quotes/author/karl-pilkington/)

> [I just want to make a tray of good tofu. If people want something else, they should go to the restaurants and shops.](https://sms4smile.com/quotes/yasujiro-ozu/i-just-want-to-make-a-tray-of-good-tofu-if-people-want-something-else/)

Yasujiro Ozu

> [You can't have everything you want, but you can have the things that really matter to you.](https://sms4smile.com/quotes/marissa-mayer/you-can-t-have-everything-you-want-but-you-can-have-the-things-that/)

[Marissa Mayer](https://sms4smile.com/quotes/author/marissa-mayer/)

> [We all want the things we can't have.](https://sms4smile.com/quotes/anonymous/we-all-want-the-things-we-can-t-have/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You want the people to know, but you don't really want the things behind it. I have everything I ever wanted. I never wanted…](https://sms4smile.com/quotes/fetty-wap/you-want-the-people-to-know-but-you-don-t-really-want-the-things/)

[Fetty Wap](https://sms4smile.com/quotes/author/fetty-wap/)

> [I am not promising that God will give you everything you want. There are times when we want things that God knows would not…](https://sms4smile.com/quotes/joyce-meyer/i-am-not-promising-that-god-will-give-you-everything-you-want-there/)

[Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/)

> [We might make money and be in the careers we're in, but we don't need a bunch of stuff. We like showcasing that and…](https://sms4smile.com/quotes/brie-bella/we-might-make-money-and-be-in-the-careers-we-re-in-but-we-don-t-need/)

[Brie Bella](https://sms4smile.com/quotes/author/brie-bella/)

> [If you want the things people don't have, you have to do the things other people will not do.](https://sms4smile.com/quotes/cory-booker/if-you-want-the-things-people-don-t-have-you-have-to-do-the-things/)

[Cory Booker](https://sms4smile.com/quotes/author/cory-booker/)

> [I only want 3 things: See you. Hug you. Kiss you.](https://sms4smile.com/quotes/shruti/i-only-want-3-things-see-you-hug-you-kiss-you/)

[Shruti](https://sms4smile.com/quotes/author/shruti/)

## More by Brendon Burchard

> [A lot of people have the ambition, but they never ask themselves, Do I really believe I can do this?](https://sms4smile.com/quotes/brendon-burchard/a-lot-of-people-have-the-ambition-but-they-never-ask-themselves-do-i/)

[Brendon Burchard](https://sms4smile.com/quotes/author/brendon-burchard/)

> [Business coaching and the personal development and self-help industry is considered to be one of the booming industries today.](https://sms4smile.com/quotes/brendon-burchard/business-coaching-and-the-personal-development-and-self-help-industry/)

[Brendon Burchard](https://sms4smile.com/quotes/author/brendon-burchard/)

> [To stand emotionally open before the world &amp; give of our hearts without fear of hurt or demand of reciprocity - this is the…](https://sms4smile.com/quotes/brendon-burchard/to-stand-emotionally-open-before-the-world-give-of-our-hearts-without/)

[Brendon Burchard](https://sms4smile.com/quotes/author/brendon-burchard/)

> [“In life we seek Freedom; in death we are released into its vastness.”](https://sms4smile.com/quotes/brendon-burchard/in-life-we-seek-freedom-in-death-we-are-released-into-its-vastness/)

[Brendon Burchard](https://sms4smile.com/quotes/author/brendon-burchard/)

> [“No matter your current level of performance, clarifying your PFI and the skills you need to master for your next level of success must…](https://sms4smile.com/quotes/brendon-burchard/no-matter-your-current-level-of-performance-clarifying-your-pfi-and/)

[Brendon Burchard](https://sms4smile.com/quotes/author/brendon-burchard/)

> [There comes a time in the lives of those destined for greatness when we must stand before the mirror of meaning and ask: Why,…](https://sms4smile.com/quotes/brendon-burchard/there-comes-a-time-in-the-lives-of-those-destined-for-greatness-when/)

[Brendon Burchard](https://sms4smile.com/quotes/author/brendon-burchard/)

> [The time you want the map... is before you enter the woods](https://sms4smile.com/quotes/brendon-burchard/the-time-you-want-the-map-is-before-you-enter-the-woods/)

[Brendon Burchard](https://sms4smile.com/quotes/author/brendon-burchard/)

> [We get to choose how we're going to live - what level of energy, what level of vibrancy, what level of excitement.](https://sms4smile.com/quotes/brendon-burchard/we-get-to-choose-how-we-re-going-to-live-what-level-of-energy-what/)

[Brendon Burchard](https://sms4smile.com/quotes/author/brendon-burchard/)

> [We lost my dad in 2009 to leukemia. He taught me everything I know, and I love him very much.](https://sms4smile.com/quotes/brendon-burchard/we-lost-my-dad-in-2009-to-leukemia-he-taught-me-everything-i-know-and/)

[Brendon Burchard](https://sms4smile.com/quotes/author/brendon-burchard/)

> [If you create incredible value and information for others that can change their lives - and you always stay focused on that service -…](https://sms4smile.com/quotes/brendon-burchard/if-you-create-incredible-value-and-information-for-others-that-can/)

[Brendon Burchard](https://sms4smile.com/quotes/author/brendon-burchard/)

> [Motivation comes from effort.](https://sms4smile.com/quotes/brendon-burchard/motivation-comes-from-effort/)

[Brendon Burchard](https://sms4smile.com/quotes/author/brendon-burchard/)

> [Freedom and victory belong to those who remain true and strong despite temptation to be dishonest and weak.](https://sms4smile.com/quotes/brendon-burchard/freedom-and-victory-belong-to-those-who-remain-true-and-strong/)

[Brendon Burchard](https://sms4smile.com/quotes/author/brendon-burchard/)

> [My best mentor is a mechanic - and he never left the sixth grade. By any competency measure, he doesn't have it. But the…](https://sms4smile.com/quotes/brendon-burchard/my-best-mentor-is-a-mechanic-and-he-never-left-the-sixth-grade-by-any/)

[Brendon Burchard](https://sms4smile.com/quotes/author/brendon-burchard/)

> [“Just as athletes never quit training, high performers never stop consciously conditioning and strengthening their habits. Real success—holistic, long-term success—doesn’t come from doing what’s…](https://sms4smile.com/quotes/brendon-burchard/just-as-athletes-never-quit-training-high-performers-never-stop/)

[Brendon Burchard](https://sms4smile.com/quotes/author/brendon-burchard/)

> [Ask not what you are getting from the world but, rather, what you are giving to the world.](https://sms4smile.com/quotes/brendon-burchard/ask-not-what-you-are-getting-from-the-world-but-rather-what-you-are/)

[Brendon Burchard](https://sms4smile.com/quotes/author/brendon-burchard/)

[Explore all 134 Brendon Burchard quotes ](https://sms4smile.com/quotes/author/brendon-burchard/)

## More Food quotes

> [On Sundays, that's my pig out day and I do the pizza and the beer.](https://sms4smile.com/quotes/victoria-silvstedt/on-sundays-that-s-my-pig-out-day-and-i-do-the-pizza-and-the-beer/)

[Victoria Silvstedt](https://sms4smile.com/quotes/author/victoria-silvstedt/)

> [Before Noah, men having only water to drink, could not find the truth. Accordingly...they became abominably wicked, and they were justly exterminated by the…](https://sms4smile.com/quotes/benjamin-franklin/before-noah-men-having-only-water-to-drink-could-not-find-the-truth/)

[Benjamin Franklin](https://sms4smile.com/quotes/author/benjamin-franklin/)

> [By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.](https://sms4smile.com/quotes/david-h-murdock/by-eating-many-fruits-and-vegetables-in-place-of-fast-food-and-junk/)

[David H. Murdock](https://sms4smile.com/quotes/author/david-h-murdock/)

> [“The global population of Earth are involved in the following corporate government experiments: The long term effects of - 1. Nuclear bomb fallout radiation.…](https://sms4smile.com/quotes/steven-magee/the-global-population-of-earth-are-involved-in-the-following/)

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

> [“My God, Joseph, your toasted sandwiches are the fucking shit. You do know that right?”](https://sms4smile.com/quotes/beth-ashworth/my-god-joseph-your-toasted-sandwiches-are-the-fucking-shit-you-do/)

[Beth Ashworth](https://sms4smile.com/quotes/author/beth-ashworth/)

> [I feel like I could eat the world raw.](https://sms4smile.com/quotes/madeline-miller/i-feel-like-i-could-eat-the-world-raw/)

[Madeline Miller](https://sms4smile.com/quotes/author/madeline-miller/)

> [To me, Caribbean food is about fresh, seasonal produce - using what's in season to create vibrant and great tasting food. The spicing is…](https://sms4smile.com/quotes/ainsley-harriott/to-me-caribbean-food-is-about-fresh-seasonal-produce-using-what-s-in/)

[Ainsley Harriott](https://sms4smile.com/quotes/author/ainsley-harriott/)

> [ “\[S\]ometimes, when you are a food person, the possible irrelevance of what you are doing doesn’t cross your mind until it’s too late. (Once,… ](https://sms4smile.com/quotes/nora-ephron/s-ometimes-when-you-are-a-food-person-the-possible-irrelevance-of/)

[Nora Ephron](https://sms4smile.com/quotes/author/nora-ephron/)

> [“if you cannot control your hunger and appetite, good luck managing your blood chemistry, metabolism, waistline, and, in the bigger picture, the prospect of…](https://sms4smile.com/quotes/david-perlmutter/if-you-cannot-control-your-hunger-and-appetite-good-luck-managing/)

[David Perlmutter](https://sms4smile.com/quotes/author/david-perlmutter/)

> [“Hungarian Proverb: A dish of cabbages can be heated when it grows cold, but it will never taste the same.”](https://sms4smile.com/quotes/mourid-barghouti/hungarian-proverb-a-dish-of-cabbages-can-be-heated-when-it-grows-cold/)

[Mourid Barghouti](https://sms4smile.com/quotes/author/mourid-barghouti/)

> [“The phrase “low and slow” was coined to describe the relatively low temperatures used for smoking and the lengthy amount of time it takes…](https://sms4smile.com/quotes/ted-reader/the-phrase-low-and-slow-was-coined-to-describe-the-relatively-low/)

Ted Reader

> [Things live and die, and then someone processes them into edible portions. This is a complete telling of the story, 'Food.' The basic plot…](https://sms4smile.com/quotes/david-fahrenthold/things-live-and-die-and-then-someone-processes-them-into-edible/)

[David Fahrenthold](https://sms4smile.com/quotes/author/david-fahrenthold/)

> [“Live is like a box of chocolates, we are all just waiting for a hungry hand to come down and grab us and eat…](https://sms4smile.com/quotes/sunshine/live-is-like-a-box-of-chocolates-we-are-all-just-waiting-for-a-hungry/)

[sunshine](https://sms4smile.com/quotes/author/sunshine/)

> [Sometimes, when full and in fear that I will continue to eat unwanted food just because it's staring at me, I will place my…](https://sms4smile.com/quotes/rachel-nichols/sometimes-when-full-and-in-fear-that-i-will-continue-to-eat-unwanted/)

[Rachel Nichols](https://sms4smile.com/quotes/author/rachel-nichols/)

> [“Pumpkin Flavor Latte Scrub   Ingredients 1 ½ cups of brown sugar 2 tablespoons of ground coffee 1-2 tablespoons of pumpkin spice ¾ -1…](https://sms4smile.com/quotes/kate-hilton/pumpkin-flavor-latte-scrub-ingredients-1-cups-of-brown-sugar-2/)

Kate Hilton

[Browse all 34,183 Food quotes ](https://sms4smile.com/quotes/about/food/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Just because people want to put things on your plate because you’re good doesn’t mean you should let them.”",
            "creator": {
                "@type": "Person",
                "name": "Brendon Burchard"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/brendon-burchard/just-because-people-want-to-put-things-on-your-plate-because-you-re/",
            "about": {
                "@type": "Thing",
                "name": "Food"
            },
            "@id": "https://sms4smile.com/quotes/brendon-burchard/just-because-people-want-to-put-things-on-your-plate-because-you-re/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/869/brendon-burchard-3247_food_just-because-people-want-to-put-things-o_587902.png",
                "contentUrl": "https://sms4smile.com/quotes/i/869/brendon-burchard-3247_food_just-because-people-want-to-put-things-o_587902.png",
                "url": "https://sms4smile.com/quotes/i/869/brendon-burchard-3247_food_just-because-people-want-to-put-things-o_587902.png",
                "width": 1080,
                "height": 1080,
                "caption": "“Just because people want to put things on your plate because you’re good doesn’t mean you should let them.” — Brendon Burchard",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Brendon Burchard",
                    "item": "https://sms4smile.com/quotes/author/brendon-burchard/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Just because people want to put...",
                    "item": "https://sms4smile.com/quotes/brendon-burchard/just-because-people-want-to-put-things-on-your-plate-because-you-re/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/brendon-burchard/just-because-people-want-to-put-things-on-your-plate-because-you-re/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
