--- title: "Meaning & Key Takeaway of: In voiceover, you have to restrain…" description: "\"In voiceover, you have to restrain yourself when you're acting in the sound booth in front of the microphone. If you lean left or you lean right, you'r..." image: "https://sms4smile.com/quotes/i/15c/brendan-dooling-29610_acting_in-voiceover-you-have-to-restrain-yourse_2023690.jpg" --- # In voiceover, you have to restrain yourself when you're… ![“In voiceover, you have to restrain yourself when you're acting in the sound booth in front of the microphone. If you lean left or you lean right, you're going to lose the voice. Yet you yourself become animated when you're doing the part. So you'll see a lot of flailing arms, but a very still face.” quote by Brendan Dooling](https://sms4smile.com/quotes/i/15c/brendan-dooling-29610_acting_in-voiceover-you-have-to-restrain-yourse_2023690.jpg) [Download](https://sms4smile.com/quotes/i/15c/brendan-dooling-29610_acting_in-voiceover-you-have-to-restrain-yourse_2023690.jpg) [Open image](https://sms4smile.com/quotes/i/15c/brendan-dooling-29610_acting_in-voiceover-you-have-to-restrain-yourse_2023690.jpg) > “In voiceover, you have to restrain yourself when you're acting in the sound booth in front of the microphone. If you lean left or you lean right, you're going to lose the voice. Yet you yourself become animated when you're doing the part. So you'll see a lot of flailing arms, but a very still face.” [Brendan Dooling](https://sms4smile.com/quotes/author/brendan-dooling/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. In a sound booth, physical movement can distort vocal quality, so actors must keep still while staying emotionally engaged. **In simple terms:** Stay still physically, stay animated mentally. Key Takeaway Control body, nurture voice. Themes voice acting performance focus Mood concentrated professional Type instructional practical When to use this quote - recording sessions - animation work - live narration Key Concepts embodiment vocal technique Questions to Reflect On - How do you keep emotional energy without moving? - What techniques help maintain vocal steadiness? A Different Perspective Physical stillness may limit expressive gestures. ★ ★ ★ ★ ★ No ratings yet [Acting](https://sms4smile.com/quotes/about/acting/) [Sound](https://sms4smile.com/quotes/about/sound/) [Voice](https://sms4smile.com/quotes/about/voice/) [Voiceover](https://sms4smile.com/quotes/about/voiceover/) ## Related quotes > [In a manner of speaking. I certainly never want to lose my voice as an educator.](https://sms4smile.com/quotes/tim-gunn/in-a-manner-of-speaking-i-certainly-never-want-to-lose-my-voice-as-an/) [Tim Gunn](https://sms4smile.com/quotes/author/tim-gunn/) > [We find our voice, we lose our voice, we retrieve it, honor it, and hopefully, learn how to share it with others and stand…](https://sms4smile.com/quotes/terry-tempest-williams/we-find-our-voice-we-lose-our-voice-we-retrieve-it-honor-it-and/) [Terry Tempest Williams](https://sms4smile.com/quotes/author/terry-tempest-williams/) > [“Don’t let others speak for you, or you will lose your voice forever.”](https://sms4smile.com/quotes/s-m-boyce/don-t-let-others-speak-for-you-or-you-will-lose-your-voice-forever/) [S.M. Boyce](https://sms4smile.com/quotes/author/s-m-boyce/) > [“I feel alone, I've always felt alone and I push everyone away because I'm a prat like everyone else, and no one knows me…](https://sms4smile.com/quotes/erlend-loe/i-feel-alone-i-ve-always-felt-alone-and-i-push-everyone-away-because/) [Erlend Loe](https://sms4smile.com/quotes/author/erlend-loe/) > [“The danger of remaining silent is over time you begin to lose your voice. You forget how to stand up for yourself and end…](https://sms4smile.com/quotes/tanesia-harris/the-danger-of-remaining-silent-is-over-time-you-begin-to-lose-your/) [Tanesia Harris](https://sms4smile.com/quotes/author/tanesia-harris/) > [But I'm pretty lucky with my voice. When I first started touring I went to see a woman to give me some coaching on…](https://sms4smile.com/quotes/kt-tunstall/but-i-m-pretty-lucky-with-my-voice-when-i-first-started-touring-i/) [KT Tunstall](https://sms4smile.com/quotes/author/kt-tunstall/) > [If you can sing, you never lose your voice. If you don't know how to sing, your voice goes away because you sing from…](https://sms4smile.com/quotes/daryl-hall/if-you-can-sing-you-never-lose-your-voice-if-you-don-t-know-how-to/) [Daryl Hall](https://sms4smile.com/quotes/author/daryl-hall/) > [You don't want to disappoint anybody, but you know, you lose your voice by trying to please everyone.](https://sms4smile.com/quotes/diego-luna/you-don-t-want-to-disappoint-anybody-but-you-know-you-lose-your-voice/) [Diego Luna](https://sms4smile.com/quotes/author/diego-luna/) > [I hate when I lose my voice and then people try and talk to me and I seem like I'm being rude and then…](https://sms4smile.com/quotes/vince-staples/i-hate-when-i-lose-my-voice-and-then-people-try-and-talk-to-me-and-i/) [Vince Staples](https://sms4smile.com/quotes/author/vince-staples/) > [If you're a singer you lose your voice. A baseball player loses his arm. A writer gets more knowledge, and if he's good, the…](https://sms4smile.com/quotes/mickey-spillane/if-you-re-a-singer-you-lose-your-voice-a-baseball-player-loses-his/) [Mickey Spillane](https://sms4smile.com/quotes/author/mickey-spillane/) > [“He hadn’t dreamed it. And he couldn’t even gloat about it–what a horrible time to lose his voice.”](https://sms4smile.com/quotes/maria-v-snyder/he-hadn-t-dreamed-it-and-he-couldn-t-even-gloat-about-it-what-a/) [Maria V. Snyder](https://sms4smile.com/quotes/author/maria-v-snyder/) > [Ladies, use a loving voice, use a respectful voice, use a godly voice, but don't lose your voice.](https://sms4smile.com/quotes/mark-driscoll/ladies-use-a-loving-voice-use-a-respectful-voice-use-a-godly-voice/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [I've done a lot of shows over a long time, and I've lost my voice on plays before, and it's because I've been thinking…](https://sms4smile.com/quotes/jamie-parker/i-ve-done-a-lot-of-shows-over-a-long-time-and-i-ve-lost-my-voice-on/) [Jamie Parker](https://sms4smile.com/quotes/author/jamie-parker/) > [“A bird that sings too much will only lose its voice, but a bird that does not sing at all will lose its symphonies.”](https://sms4smile.com/quotes/matshona-dhliwayo/a-bird-that-sings-too-much-will-only-lose-its-voice-but-a-bird-that/) [Matshona Dhliwayo](https://sms4smile.com/quotes/author/matshona-dhliwayo/) > [Give as much as you can, but dont allow yourself to be used. Listen to others closely, but dont lose your own voice.](https://sms4smile.com/quotes/zhatsprincess/give-as-much-as-you-can-but-dont-allow-yourself-to-be-used-listen-to/) ZhatsPrincess ## More by Brendan Dooling > [There are so many quirky characters, its easy to fall in love with any number of the characters on The Carrie Diaries.](https://sms4smile.com/quotes/brendan-dooling/there-are-so-many-quirky-characters-its-easy-to-fall-in-love-with-any/) [Brendan Dooling](https://sms4smile.com/quotes/author/brendan-dooling/) > [I'm definitely a child of the 21st century and I prefer texting to phone calls, but I would prefer an answering machine over all.](https://sms4smile.com/quotes/brendan-dooling/i-m-definitely-a-child-of-the-21st-century-and-i-prefer-texting-to/) [Brendan Dooling](https://sms4smile.com/quotes/author/brendan-dooling/) > [I definitely like to stay active. Im a huge fan of the NBA and the sport of basketball. I love to play pick-up games…](https://sms4smile.com/quotes/brendan-dooling/i-definitely-like-to-stay-active-im-a-huge-fan-of-the-nba-and-the/) [Brendan Dooling](https://sms4smile.com/quotes/author/brendan-dooling/) > [Every young male actor dreams of being James Bond in an action movie. And that's their first role. But the truth is, when it…](https://sms4smile.com/quotes/brendan-dooling/every-young-male-actor-dreams-of-being-james-bond-in-an-action-movie/) [Brendan Dooling](https://sms4smile.com/quotes/author/brendan-dooling/) > [Immediate gratification of a live audience makes me come alive. I miss performing in theater. I'll make my return to the stage eventually.](https://sms4smile.com/quotes/brendan-dooling/immediate-gratification-of-a-live-audience-makes-me-come-alive-i-miss/) [Brendan Dooling](https://sms4smile.com/quotes/author/brendan-dooling/) > [Sometimes it's binge eating as a method to handle emotional pain. I'll also write very sporadically - music, lyrics - to identify the problem.…](https://sms4smile.com/quotes/brendan-dooling/sometimes-it-s-binge-eating-as-a-method-to-handle-emotional-pain-i-ll/) [Brendan Dooling](https://sms4smile.com/quotes/author/brendan-dooling/) > [I grew up in Bellport, Long Island where I attended Gateway Acting School and met Robin Allan. She was the school's director who took…](https://sms4smile.com/quotes/brendan-dooling/i-grew-up-in-bellport-long-island-where-i-attended-gateway-acting/) [Brendan Dooling](https://sms4smile.com/quotes/author/brendan-dooling/) > [Isolation, but it's a good vulnerability. Humbling. I actually seek out solitude.](https://sms4smile.com/quotes/brendan-dooling/isolation-but-it-s-a-good-vulnerability-humbling-i-actually-seek-out/) [Brendan Dooling](https://sms4smile.com/quotes/author/brendan-dooling/) > [I miss being able to call people back instead of having to text them that I can't talk right now.](https://sms4smile.com/quotes/brendan-dooling/i-miss-being-able-to-call-people-back-instead-of-having-to-text-them/) [Brendan Dooling](https://sms4smile.com/quotes/author/brendan-dooling/) > [There's no default. Each emotional experience elicits a different, possibly new response.](https://sms4smile.com/quotes/brendan-dooling/there-s-no-default-each-emotional-experience-elicits-a-different/) [Brendan Dooling](https://sms4smile.com/quotes/author/brendan-dooling/) > [I went on a few auditions for Broadway musicals, and never stopped taking classes, but I didn't take it seriously until I was out…](https://sms4smile.com/quotes/brendan-dooling/i-went-on-a-few-auditions-for-broadway-musicals-and-never-stopped/) [Brendan Dooling](https://sms4smile.com/quotes/author/brendan-dooling/) > [I think what makes someone pretty amazing is being comfortable in your own skin.](https://sms4smile.com/quotes/brendan-dooling/i-think-what-makes-someone-pretty-amazing-is-being-comfortable-in/) [Brendan Dooling](https://sms4smile.com/quotes/author/brendan-dooling/) > [I had a lot of energy when I was eleven and always liked being in front of a camera.](https://sms4smile.com/quotes/brendan-dooling/i-had-a-lot-of-energy-when-i-was-eleven-and-always-liked-being-in/) [Brendan Dooling](https://sms4smile.com/quotes/author/brendan-dooling/) > [There are so many quirky characters, it's easy to fall in love with any number of the characters on 'The Carrie Diaries'.](https://sms4smile.com/quotes/brendan-dooling/there-are-so-many-quirky-characters-it-s-easy-to-fall-in-love-with/) [Brendan Dooling](https://sms4smile.com/quotes/author/brendan-dooling/) > [Society puts so much emphasis on outer appearance, but being confident in yourself and not letting others' opinions affect you is pretty amazing.](https://sms4smile.com/quotes/brendan-dooling/society-puts-so-much-emphasis-on-outer-appearance-but-being-confident/) [Brendan Dooling](https://sms4smile.com/quotes/author/brendan-dooling/) [Explore all 18 Brendan Dooling quotes ](https://sms4smile.com/quotes/author/brendan-dooling/) ## More Acting quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [Many Republicans have always reminded me of professional WWF wrestlers. They come into the ring all pumped up and acting like they're invincible and…](https://sms4smile.com/quotes/paul-feig/many-republicans-have-always-reminded-me-of-professional-wwf/) [Paul Feig](https://sms4smile.com/quotes/author/paul-feig/) > [I'm a big fan of all the Boston guys that are acting - Matt Damon , Ben Affleck, Mark Wahlberg - they made a…](https://sms4smile.com/quotes/kenny-wormald/i-m-a-big-fan-of-all-the-boston-guys-that-are-acting-matt-damon-ben/) [Kenny Wormald](https://sms4smile.com/quotes/author/kenny-wormald/) > [Acting is a grind, just like music is a grind. Sometimes it takes longer than what you can give.](https://sms4smile.com/quotes/big-sean/acting-is-a-grind-just-like-music-is-a-grind-sometimes-it-takes/) [Big Sean](https://sms4smile.com/quotes/author/big-sean/) > [It was only when I started making short films in college and I was looking for girls to play the me-ish parts that I…](https://sms4smile.com/quotes/lena-dunham/it-was-only-when-i-started-making-short-films-in-college-and-i-was/) [Lena Dunham](https://sms4smile.com/quotes/author/lena-dunham/) > [Writing is something I took up rather than anything I had an inclination toward. I like acting -delivering someone else's message - but writing…](https://sms4smile.com/quotes/steve-martin/writing-is-something-i-took-up-rather-than-anything-i-had-an/) [Steve Martin](https://sms4smile.com/quotes/author/steve-martin/) > [I can still function when I don't have that balance I crave. I had a tendency to be precious about acting, thinking of it…](https://sms4smile.com/quotes/laura-regan/i-can-still-function-when-i-don-t-have-that-balance-i-crave-i-had-a/) [Laura Regan](https://sms4smile.com/quotes/author/laura-regan/) > [Actors don't hate acting. Most people don't hate acting! Whether you're a child mucking around with your friends or a grown up being paid…](https://sms4smile.com/quotes/liv-hewson/actors-don-t-hate-acting-most-people-don-t-hate-acting-whether-you-re/) [Liv Hewson](https://sms4smile.com/quotes/author/liv-hewson/) > [It was only when I went to acting school that I was like, "You are absolutely such a pigheaded freak show that you thought…](https://sms4smile.com/quotes/giles-matthey/it-was-only-when-i-went-to-acting-school-that-i-was-like-you-are/) [Giles Matthey](https://sms4smile.com/quotes/author/giles-matthey/) > [Once I committed to acting, this has been it.](https://sms4smile.com/quotes/ernie-hudson/once-i-committed-to-acting-this-has-been-it/) [Ernie Hudson](https://sms4smile.com/quotes/author/ernie-hudson/) > [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/) Ryan Newman > [The show was number one in the ratings, Gordon Russell was our head writer, the story lines were magnificent and the acting most exciting.…](https://sms4smile.com/quotes/michael-storm/the-show-was-number-one-in-the-ratings-gordon-russell-was-our-head/) [Michael Storm](https://sms4smile.com/quotes/author/michael-storm/) > [I've done so many other projects where you're in a room with a reader and you're acting your lines out: 'We have to get…](https://sms4smile.com/quotes/jim-cummings/i-ve-done-so-many-other-projects-where-you-re-in-a-room-with-a-reader/) [Jim Cummings](https://sms4smile.com/quotes/author/jim-cummings/) > [I do not believe in public shaming. 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