--- title: "Meaning & Key Takeaway of: All experiences are welcomed and fully…" description: "\"All experiences are welcomed and fully digested, not judged good or bad.\" — Brenda Shoshanna" image: "https://sms4smile.com/quotes/i/918/brenda-shoshanna-18628_judged_all-experiences-are-welcomed-and-fully-d_2123590.jpg" --- # All experiences are welcomed and fully digested, not… ![“All experiences are welcomed and fully digested, not judged good or bad.” quote by Brenda Shoshanna](https://sms4smile.com/quotes/i/918/brenda-shoshanna-18628_judged_all-experiences-are-welcomed-and-fully-d_2123590.jpg) [Download](https://sms4smile.com/quotes/i/918/brenda-shoshanna-18628_judged_all-experiences-are-welcomed-and-fully-d_2123590.jpg) [Open image](https://sms4smile.com/quotes/i/918/brenda-shoshanna-18628_judged_all-experiences-are-welcomed-and-fully-d_2123590.jpg) > “All experiences are welcomed and fully digested, not judged good or bad.” [Brenda Shoshanna](https://sms4smile.com/quotes/author/brenda-shoshanna/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The quote urges acceptance of every experience without labeling them as good or bad, encouraging full digestion of life’s events. **In simple terms:** Accept all experiences without judgment. Key Takeaway Embrace every moment fully. Themes acceptance mindfulness growth Mood reflective calm Type philosophical inspirational When to use this quote - daily reflections - therapy sessions - conflict resolution - personal development Key Concepts non‑judgmental awareness emotional integration Questions to Reflect On - How does judgment affect your learning? - Can you notice differences when you suspend evaluation? A Different Perspective Labeling can limit insight and growth. ★ ★ ★ ★ ★ No ratings yet [Experiences Welcomed](https://sms4smile.com/quotes/about/experiences-welcomed-4344691/) [Fully](https://sms4smile.com/quotes/about/fully/) [Fully Digested](https://sms4smile.com/quotes/about/fully-digested-4344690/) [Judged](https://sms4smile.com/quotes/about/judged/) [Welcomed](https://sms4smile.com/quotes/about/welcomed/) [Welcomed Fully](https://sms4smile.com/quotes/about/welcomed-fully-4344689/) ## Related quotes > [All the insight we will ever need to live well will come from fully being who and where we are.](https://sms4smile.com/quotes/brenda-shoshanna/all-the-insight-we-will-ever-need-to-live-well-will-come-from-fully/) [Brenda Shoshanna](https://sms4smile.com/quotes/author/brenda-shoshanna/) > [“Darkness enveloped us again, and for the first time in years, I welcomed it.”](https://sms4smile.com/quotes/melika-dannese-lux/darkness-enveloped-us-again-and-for-the-first-time-in-years-i/) [Melika Dannese Lux](https://sms4smile.com/quotes/author/melika-dannese-lux/) > [In the past, a blow to the international system's strongest power would have been welcomed by its rivals. In the wake of September 11,…](https://sms4smile.com/quotes/michael-mandelbaum/in-the-past-a-blow-to-the-international-system-s-strongest-power/) [Michael Mandelbaum](https://sms4smile.com/quotes/author/michael-mandelbaum/) > [I'm very happy to have already been welcomed into the LFC family, I'm a part of history having won the Champions League and hopefully…](https://sms4smile.com/quotes/virgil-van-dijk/i-m-very-happy-to-have-already-been-welcomed-into-the-lfc-family-i-m/) [Virgil van Dijk](https://sms4smile.com/quotes/author/virgil-van-dijk/) > [“When evening comes, I go back home, and go to my study. On the threshold, I take off my work clothes, covered in mud…](https://sms4smile.com/quotes/machiavelli/when-evening-comes-i-go-back-home-and-go-to-my-study-on-the-threshold/) [Machiavelli](https://sms4smile.com/quotes/author/machiavelli/) > [“I welcomed who I was and left behind who I was not.”](https://sms4smile.com/quotes/david-elliott/i-welcomed-who-i-was-and-left-behind-who-i-was-not/) [David Elliott](https://sms4smile.com/quotes/author/david-elliott/) > [If you judge me from my past then why would you be welcomed in my present?](https://sms4smile.com/quotes/ambri-bright/if-you-judge-me-from-my-past-then-why-would-you-be-welcomed-in-my/) [Ambri Bright](https://sms4smile.com/quotes/author/ambri-bright/) > [“There are few things in life more heartwarming than to be welcomed by a cat”](https://sms4smile.com/quotes/tay-hohoff/there-are-few-things-in-life-more-heartwarming-than-to-be-welcomed-by/) [Tay Hohoff](https://sms4smile.com/quotes/author/tay-hohoff/) > [It took me way beyond what I knew, into places of which I was totally scared, but as I became less frightened, I welcomed…](https://sms4smile.com/quotes/yo-yo-ma/it-took-me-way-beyond-what-i-knew-into-places-of-which-i-was-totally/) [Yo-Yo Ma](https://sms4smile.com/quotes/author/yo-yo-ma/) > [The thing is, I don't want to be sold to when I walk into a store. I want to be welcomed.](https://sms4smile.com/quotes/angela-ahrendts/the-thing-is-i-don-t-want-to-be-sold-to-when-i-walk-into-a-store-i/) [Angela Ahrendts](https://sms4smile.com/quotes/author/angela-ahrendts/) > [I'm a very private guy, so it's an adjustment for me, but a welcomed one, as long as the work remains the focus.](https://sms4smile.com/quotes/corey-hawkins/i-m-a-very-private-guy-so-it-s-an-adjustment-for-me-but-a-welcomed/) [Corey Hawkins](https://sms4smile.com/quotes/author/corey-hawkins/) > [New situations requiring closer contact with the rabbit had been gradually introduced and the degree to which these situations were avoided, tolerated, or welcomed,…](https://sms4smile.com/quotes/mary-c-jones/new-situations-requiring-closer-contact-with-the-rabbit-had-been/) [Mary C. Jones](https://sms4smile.com/quotes/author/mary-c-jones/) > [I understand that in these difficult economic times, the potential for any additional expense is not welcomed by American businesses. But in the long…](https://sms4smile.com/quotes/gary-locke/i-understand-that-in-these-difficult-economic-times-the-potential-for/) [Gary Locke](https://sms4smile.com/quotes/author/gary-locke/) > [First of all, we haven't always welcomed immigrants.](https://sms4smile.com/quotes/samuel-p-huntington/first-of-all-we-haven-t-always-welcomed-immigrants/) [Samuel P. Huntington](https://sms4smile.com/quotes/author/samuel-p-huntington/) > [I think the move by Mr. Greenspan was welcomed by everyone here.](https://sms4smile.com/quotes/jack-welch/i-think-the-move-by-mr-greenspan-was-welcomed-by-everyone-here/) [Jack Welch](https://sms4smile.com/quotes/author/jack-welch/) ## More by Brenda Shoshanna > [This is how we know we are in a loving relationship. We are blooming, and the one we love is blooming as well.](https://sms4smile.com/quotes/brenda-shoshanna/this-is-how-we-know-we-are-in-a-loving-relationship-we-are-blooming/) [Brenda Shoshanna](https://sms4smile.com/quotes/author/brenda-shoshanna/) > [When we do not reject our suffering, or add anything to it, pain is simply pain. It is what we add to our pain…](https://sms4smile.com/quotes/brenda-shoshanna/when-we-do-not-reject-our-suffering-or-add-anything-to-it-pain-is/) [Brenda Shoshanna](https://sms4smile.com/quotes/author/brenda-shoshanna/) > [We turn pain into suffering by adding on all kinds of beliefs, interpretations and judgments to it.](https://sms4smile.com/quotes/brenda-shoshanna/we-turn-pain-into-suffering-by-adding-on-all-kinds-of-beliefs/) [Brenda Shoshanna](https://sms4smile.com/quotes/author/brenda-shoshanna/) > [Unless we base our sense of identity upon the truth of who we are, it is impossible to attain true happiness.](https://sms4smile.com/quotes/brenda-shoshanna/unless-we-base-our-sense-of-identity-upon-the-truth-of-who-we-are-it/) [Brenda Shoshanna](https://sms4smile.com/quotes/author/brenda-shoshanna/) > [Who you are is always enough. If your partner wants something different, it does not reflect upon you, but upon their needs and fantasies.](https://sms4smile.com/quotes/brenda-shoshanna/who-you-are-is-always-enough-if-your-partner-wants-something/) [Brenda Shoshanna](https://sms4smile.com/quotes/author/brenda-shoshanna/) > [A time of uncertainty, of not knowing exactly where we're headed, or what kind of choice to make is a Zen moment.](https://sms4smile.com/quotes/brenda-shoshanna/a-time-of-uncertainty-of-not-knowing-exactly-where-we-re-headed-or/) [Brenda Shoshanna](https://sms4smile.com/quotes/author/brenda-shoshanna/) > [We are what we think about. When we stay fixed on one person, thought or situation, we get caught in the grip of self-centered…](https://sms4smile.com/quotes/brenda-shoshanna/we-are-what-we-think-about-when-we-stay-fixed-on-one-person-thought/) [Brenda Shoshanna](https://sms4smile.com/quotes/author/brenda-shoshanna/) > [When we are able to receive life's challenges as koans rather than problems, they become interesting and exciting, rather than ponderous and depressing.](https://sms4smile.com/quotes/brenda-shoshanna/when-we-are-able-to-receive-life-s-challenges-as-koans-rather-than/) [Brenda Shoshanna](https://sms4smile.com/quotes/author/brenda-shoshanna/) > [If one's sense of self is obtained through the eyes of another it is always subject to being lost.](https://sms4smile.com/quotes/brenda-shoshanna/if-one-s-sense-of-self-is-obtained-through-the-eyes-of-another-it-is/) [Brenda Shoshanna](https://sms4smile.com/quotes/author/brenda-shoshanna/) > [Do not make this practice a source of pressure, compulsion, anxiety or pride. It is none of these. Zazen is simply a way to…](https://sms4smile.com/quotes/brenda-shoshanna/do-not-make-this-practice-a-source-of-pressure-compulsion-anxiety-or/) [Brenda Shoshanna](https://sms4smile.com/quotes/author/brenda-shoshanna/) > [Fear of the future and longing for the past are major factors which impede appropriate action.](https://sms4smile.com/quotes/brenda-shoshanna/fear-of-the-future-and-longing-for-the-past-are-major-factors-which/) [Brenda Shoshanna](https://sms4smile.com/quotes/author/brenda-shoshanna/) > [Change is the very basis of our life, not to be fought, to be welcomed and tasted, to be seen for the gift it…](https://sms4smile.com/quotes/brenda-shoshanna/change-is-the-very-basis-of-our-life-not-to-be-fought-to-be-welcomed/) [Brenda Shoshanna](https://sms4smile.com/quotes/author/brenda-shoshanna/) > [When we sit, we open our own treasure house. Rather than do this, however, most of us first seek to find the treasures another…](https://sms4smile.com/quotes/brenda-shoshanna/when-we-sit-we-open-our-own-treasure-house-rather-than-do-this/) [Brenda Shoshanna](https://sms4smile.com/quotes/author/brenda-shoshanna/) > [“Now today, moment by moment, realize that each person and event that happens is life for you. Life is not somewhere else. See how…](https://sms4smile.com/quotes/brenda-shoshanna/now-today-moment-by-moment-realize-that-each-person-and-event-that/) [Brenda Shoshanna](https://sms4smile.com/quotes/author/brenda-shoshanna/) > [All the insight we will ever need to live well will come from fully being who and where we are.](https://sms4smile.com/quotes/brenda-shoshanna/all-the-insight-we-will-ever-need-to-live-well-will-come-from-fully/) [Brenda Shoshanna](https://sms4smile.com/quotes/author/brenda-shoshanna/) [Explore all 34 Brenda Shoshanna quotes ](https://sms4smile.com/quotes/author/brenda-shoshanna/) ## More Fully quotes > [I always was kind of on the edge of the church when I was fully in it , cos I was always asking the…](https://sms4smile.com/quotes/john-o-donohue/i-always-was-kind-of-on-the-edge-of-the-church-when-i-was-fully-in-it/) [John O'Donohue](https://sms4smile.com/quotes/author/john-o-donohue/) > [With almost no exceptions, art by men is much more expensive than art by women. Even great women artists, like Louise Bourgeois and Lee…](https://sms4smile.com/quotes/siri-hustvedt/with-almost-no-exceptions-art-by-men-is-much-more-expensive-than-art/) [Siri Hustvedt](https://sms4smile.com/quotes/author/siri-hustvedt/) > [I'm fully English, but Portugal is my home.](https://sms4smile.com/quotes/eric-dier/i-m-fully-english-but-portugal-is-my-home/) [Eric Dier](https://sms4smile.com/quotes/author/eric-dier/) > [I vow to live fully in each moment.](https://sms4smile.com/quotes/nhat-hanh/i-vow-to-live-fully-in-each-moment/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Don't get me wrong, some of the mis-informed articles I have read over the last few weeks have been incredibly frustrating, but for my…](https://sms4smile.com/quotes/adam-rickitt/don-t-get-me-wrong-some-of-the-mis-informed-articles-i-have-read-over/) [Adam Rickitt](https://sms4smile.com/quotes/author/adam-rickitt/) > [The activities that went on at Camp King between 1946 and the late 1950s have never been fully accounted for by either the Department…](https://sms4smile.com/quotes/annie-jacobsen/the-activities-that-went-on-at-camp-king-between-1946-and-the-late/) [Annie Jacobsen](https://sms4smile.com/quotes/author/annie-jacobsen/) > [In fiction, imaginary people become realer to us than any named celebrity glimpsed in a series of rumored events, whose causes and subtler ramifications…](https://sms4smile.com/quotes/john-updike/in-fiction-imaginary-people-become-realer-to-us-than-any-named/) [John Updike](https://sms4smile.com/quotes/author/john-updike/) > [Joy is being fully aware of reality.](https://sms4smile.com/quotes/simone-weil/joy-is-being-fully-aware-of-reality/) [Simone Weil](https://sms4smile.com/quotes/author/simone-weil/) > [We find ourselves heading fully into an era of mass extinction.](https://sms4smile.com/quotes/severn-cullis-suzuki/we-find-ourselves-heading-fully-into-an-era-of-mass-extinction/) [Severn Cullis-Suzuki](https://sms4smile.com/quotes/author/severn-cullis-suzuki/) > [Photography, for me, is something I can control fully. It's wholly my own expressions.](https://sms4smile.com/quotes/mia-wasikowska/photography-for-me-is-something-i-can-control-fully-it-s-wholly-my/) [Mia Wasikowska](https://sms4smile.com/quotes/author/mia-wasikowska/) > [To be able to create fully, it's maybe fine that you learn the rules, but you have to forget and to rebel against those…](https://sms4smile.com/quotes/philippe-petit/to-be-able-to-create-fully-it-s-maybe-fine-that-you-learn-the-rules/) [Philippe Petit](https://sms4smile.com/quotes/author/philippe-petit/) > [I don't want to spoil the magic, but it's a very curious thing that honestly baffles me. It's the nearest we'll ever get to…](https://sms4smile.com/quotes/kate-atkinson/i-don-t-want-to-spoil-the-magic-but-it-s-a-very-curious-thing-that/) [Kate Atkinson](https://sms4smile.com/quotes/author/kate-atkinson/) > [I suppose the biggest thing I learned is that I'm in it for the right reasons. I love my job as much now as…](https://sms4smile.com/quotes/steven-blum/i-suppose-the-biggest-thing-i-learned-is-that-i-m-in-it-for-the-right/) [Steven Blum](https://sms4smile.com/quotes/author/steven-blum/) > [I'll be the first to say our military should always be fully funded.](https://sms4smile.com/quotes/lauren-boebert/i-ll-be-the-first-to-say-our-military-should-always-be-fully-funded/) [Lauren Boebert](https://sms4smile.com/quotes/author/lauren-boebert/) > [All I can say is we will fully utilise our right to self-defence. No one can just do what they want on our borders.](https://sms4smile.com/quotes/amit-shah/all-i-can-say-is-we-will-fully-utilise-our-right-to-self-defence-no/) [Amit Shah](https://sms4smile.com/quotes/author/amit-shah/) [Browse all 548 Fully quotes ](https://sms4smile.com/quotes/about/fully/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "All experiences are welcomed and fully digested, not judged good or bad.", "creator": { "@type": "Person", "name": "Brenda Shoshanna" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/brenda-shoshanna/all-experiences-are-welcomed-and-fully-digested-not-judged-good-or-bad/", "about": { "@type": "Thing", "name": "Fully" }, "@id": "https://sms4smile.com/quotes/brenda-shoshanna/all-experiences-are-welcomed-and-fully-digested-not-judged-good-or-bad/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/918/brenda-shoshanna-18628_judged_all-experiences-are-welcomed-and-fully-d_2123590.jpg", "contentUrl": "https://sms4smile.com/quotes/i/918/brenda-shoshanna-18628_judged_all-experiences-are-welcomed-and-fully-d_2123590.jpg", "url": "https://sms4smile.com/quotes/i/918/brenda-shoshanna-18628_judged_all-experiences-are-welcomed-and-fully-d_2123590.jpg", "width": 1080, "height": 1080, "caption": "“All experiences are welcomed and fully digested, not judged good or bad.” — Brenda Shoshanna", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Brenda Shoshanna", "item": "https://sms4smile.com/quotes/author/brenda-shoshanna/" }, { "@type": "ListItem", "position": 4, "name": "All experiences are welcomed and fully...", "item": "https://sms4smile.com/quotes/brenda-shoshanna/all-experiences-are-welcomed-and-fully-digested-not-judged-good-or-bad/" } ], "@id": "https://sms4smile.com/quotes/brenda-shoshanna/all-experiences-are-welcomed-and-fully-digested-not-judged-good-or-bad/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```