--- title: "Meaning & Key Takeaway of: Vulnerability is our most accurate…" description: "\"Vulnerability is our most accurate measurement of courage.\" — Brené Brown" image: "https://sms4smile.com/quotes/i/a8b/bren-brown-280_accurate_vulnerability-is-our-most-accurate-measu_795861.jpg" --- # Vulnerability is our most accurate measurement of courage. ![“Vulnerability is our most accurate measurement of courage.” quote by Brené Brown](https://sms4smile.com/quotes/i/a8b/bren-brown-280_accurate_vulnerability-is-our-most-accurate-measu_795861.jpg) [Download](https://sms4smile.com/quotes/i/a8b/bren-brown-280_accurate_vulnerability-is-our-most-accurate-measu_795861.jpg) [Open image](https://sms4smile.com/quotes/i/a8b/bren-brown-280_accurate_vulnerability-is-our-most-accurate-measu_795861.jpg) > “Vulnerability is our most accurate measurement of courage.” [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Vulnerability reveals true courage, as it requires openness and risk. **In simple terms:** Being vulnerable shows courage. Key Takeaway Embrace vulnerability for bravery. Themes courage vulnerability authenticity Mood reflective hopeful Type philosophical inspirational When to use this quote - team building - personal growth - therapy - leadership training Key Concepts psychology emotional intelligence Questions to Reflect On - How can you safely show vulnerability? - When does vulnerability become a weakness? A Different Perspective Vulnerability can be exploited; not always safe. ★ ★ ★ ★ ★ No ratings yet [Accurate](https://sms4smile.com/quotes/about/accurate/) [Accurate Measurement](https://sms4smile.com/quotes/about/accurate-measurement-2163429/) [Courage](https://sms4smile.com/quotes/about/courage/) [Inspiration](https://sms4smile.com/quotes/about/inspiration/) [Measurement](https://sms4smile.com/quotes/about/measurement/) [Measurement Courage](https://sms4smile.com/quotes/about/measurement-courage-6103770/) [Motivation](https://sms4smile.com/quotes/about/motivation/) [Vulnerability](https://sms4smile.com/quotes/about/vulnerability/) [Vulnerability Accurate](https://sms4smile.com/quotes/about/vulnerability-accurate-6103771/) ## Related quotes > [One accurate measurement is worth a thousand expert opinions.](https://sms4smile.com/quotes/grace-hopper/one-accurate-measurement-is-worth-a-thousand-expert-opinions/) [Grace Hopper](https://sms4smile.com/quotes/author/grace-hopper/) > [A painstaking course in qualitative and quantitative analysis by John Wing gave me an appreciation of the need for, and beauty of, accurate measurement.](https://sms4smile.com/quotes/paul-d-boyer/a-painstaking-course-in-qualitative-and-quantitative-analysis-by-john/) [Paul D. Boyer](https://sms4smile.com/quotes/author/paul-d-boyer/) > [Science cannot progress without reliable and accurate measurement of what it is you are trying to study. The key is measurement, simple as that.](https://sms4smile.com/quotes/robert-d-hare/science-cannot-progress-without-reliable-and-accurate-measurement-of/) [Robert D. Hare](https://sms4smile.com/quotes/author/robert-d-hare/) > [Can a physicist visualize an electron? The electron is materially inconceivable and yet, it is so perfectly known through its effects that we use…](https://sms4smile.com/quotes/wernher-von-braun/can-a-physicist-visualize-an-electron-the-electron-is-materially/) [Wernher von Braun](https://sms4smile.com/quotes/author/wernher-von-braun/) > [Earlier maps had underestimated the distances to other continents and exaggerated the outlines of individual nations. 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I'm trying to be more open to vulnerability and mistakes.](https://sms4smile.com/quotes/micah-lexier/as-i-m-getting-older-i-m-moving-away-from-calculations-and/) [Micah Lexier](https://sms4smile.com/quotes/author/micah-lexier/) > [We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual…](https://sms4smile.com/quotes/bren-brown/we-cultivate-love-when-we-allow-our-most-vulnerable-and-powerful/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“Ordinary courage is about putting our vulnerability on the line. In today’s world, that’s pretty extraordinary.”](https://sms4smile.com/quotes/bren-brown/ordinary-courage-is-about-putting-our-vulnerability-on-the-line-in/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“We love seeing raw truth and openness in other people, but we're afraid to let them see it in us. We're afraid that our…](https://sms4smile.com/quotes/bren-brown/we-love-seeing-raw-truth-and-openness-in-other-people-but-we-re/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Vulnerability is not about fear and grief and disappointment; it is the birthplace of everything we're hungry for.](https://sms4smile.com/quotes/bren-brown/vulnerability-is-not-about-fear-and-grief-and-disappointment-it-is/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Vulnerability is the core, the heart, the center, of meaningful human experience.](https://sms4smile.com/quotes/bren-brown/vulnerability-is-the-core-the-heart-the-center-of-meaningful-human/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Love is a connection that can only be cultivated between two people when it exists within each one of them - we can only…](https://sms4smile.com/quotes/bren-brown/love-is-a-connection-that-can-only-be-cultivated-between-two-people/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Courage starts with showing up and letting ourselves be seen.](https://sms4smile.com/quotes/bren-brown/courage-starts-with-showing-up-and-letting-ourselves-be-seen/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) ## More by Brené Brown > [We're raising children who have little tolerance for disappointment](https://sms4smile.com/quotes/bren-brown/we-re-raising-children-who-have-little-tolerance-for-disappointment/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“always put off writing by reorganizing my entire house and spending way too much time and money buying office supplies and organizing systems. Every…](https://sms4smile.com/quotes/bren-brown/always-put-off-writing-by-reorganizing-my-entire-house-and-spending/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [When you ask people about love, they tell you about heartbreak.](https://sms4smile.com/quotes/bren-brown/when-you-ask-people-about-love-they-tell-you-about-heartbreak/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“I can recognize shame when it’s happening.”](https://sms4smile.com/quotes/bren-brown/i-can-recognize-shame-when-it-s-happening/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [I carry a small sheet of paper in my wallet that has written on it the names of people whose opinions of me matter.…](https://sms4smile.com/quotes/bren-brown/i-carry-a-small-sheet-of-paper-in-my-wallet-that-has-written-on-it/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Courage starts with showing up and letting ourselves be seen.](https://sms4smile.com/quotes/bren-brown/courage-starts-with-showing-up-and-letting-ourselves-be-seen/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in…](https://sms4smile.com/quotes/bren-brown/waking-up-every-day-and-loving-someone-who-may-or-may-not-love-us/) [Brene Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“No matter how separated we are by what we think and believe, we are part of the same spiritual story.”](https://sms4smile.com/quotes/bren-brown/no-matter-how-separated-we-are-by-what-we-think-and-believe-we-are/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Perfectionism is self-destructive simply because there is no such thing as perfect. 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