--- title: "Meaning & Key Takeaway of: The big rule in lifeguarding is to…" description: "\"“The big rule in lifeguarding is to utilize any means possible before you actually jump in and try to pull someone out of the water. Even though you’re..." image: "https://sms4smile.com/quotes/i/cb1/bren-brown-280_drowning_the-big-rule-in-lifeguarding-is-to-utili_2305111.jpg" --- # The big rule in lifeguarding is to utilize any means… ![“The big rule in lifeguarding is to utilize any means possible before you actually jump in and try to pull someone out of the water. Even though you’re a strong swimmer and the person you’re trying to help is half your size, a desperate person will do anything to save themselves—to grab a…” quote by Brené Brown](https://sms4smile.com/quotes/i/cb1/bren-brown-280_drowning_the-big-rule-in-lifeguarding-is-to-utili_2305111.jpg) [Download](https://sms4smile.com/quotes/i/cb1/bren-brown-280_drowning_the-big-rule-in-lifeguarding-is-to-utili_2305111.jpg) [Open image](https://sms4smile.com/quotes/i/cb1/bren-brown-280_drowning_the-big-rule-in-lifeguarding-is-to-utili_2305111.jpg) > ““The big rule in lifeguarding is to utilize any means possible before you actually jump in and try to pull someone out of the water. Even though you’re a strong swimmer and the person you’re trying to help is half your size, a desperate person will do anything to save themselves—to grab a breath—including drowning you in their effort to survive. The same is true for women and the shame web. We’re so desperate to get out and stay out of shame that we’re constantly serving up the people around us as more deserving prey.”” [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Describes how desperate people may unintentionally harm rescuers, likening it to shame dynamics. **In simple terms:** Desperation can cause collateral damage. Key Takeaway Approach helping with empathy and self‑care. Themes helping shame desperation Mood cautious empathetic Type advice psychological When to use this quote - lifeguarding - supporting friends - workplace mentorship Key Concepts rescue dynamics emotional contagion self‑preservation Questions to Reflect On - How can you help without being overwhelmed? - What signs indicate someone is acting out of desperation? A Different Perspective Rescuers may be overwhelmed; set limits. ★ ★ ★ ★ ★ No ratings yet [Drowning](https://sms4smile.com/quotes/about/drowning/) [Drowning Effort](https://sms4smile.com/quotes/about/drowning-effort-5458095/) [Lifeguarding Utilize](https://sms4smile.com/quotes/about/lifeguarding-utilize-5458094/) [Rule Lifeguarding](https://sms4smile.com/quotes/about/rule-lifeguarding-5458093/) [Strong Swimmer](https://sms4smile.com/quotes/about/strong-swimmer-3615448/) ## Related quotes > [“Every strong swimmer has a story about nearly drowning.”](https://sms4smile.com/quotes/jennifer-echols/every-strong-swimmer-has-a-story-about-nearly-drowning/) [Jennifer Echols](https://sms4smile.com/quotes/author/jennifer-echols/) > [“I would visit Hawaii, but I’m not that strong of a swimmer. My strength is all in my heart, and I love like Arnold…](https://sms4smile.com/quotes/jarod-kintz/i-would-visit-hawaii-but-i-m-not-that-strong-of-a-swimmer-my-strength/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [Having a moment of clarity was one thing; I'd had moments like that before. It had to be followed with a dedicated push of…](https://sms4smile.com/quotes/anthony-kiedis/having-a-moment-of-clarity-was-one-thing-i-d-had-moments-like-that/) [Anthony Kiedis](https://sms4smile.com/quotes/author/anthony-kiedis/) > [You are not drowned when u fall into the water but u are when you stay in there.](https://sms4smile.com/quotes/psalmgreat/you-are-not-drowned-when-u-fall-into-the-water-but-u-are-when-you/) [Psalmgreat](https://sms4smile.com/quotes/author/psalmgreat/) > [“Shame isn't a quiet grey cloud, shame is a drowning man who claws his way on top of you, scratching and tearing your skin,…](https://sms4smile.com/quotes/kirsty-eagar/shame-isn-t-a-quiet-grey-cloud-shame-is-a-drowning-man-who-claws-his/) [Kirsty Eagar](https://sms4smile.com/quotes/author/kirsty-eagar/) > [I know that look, Blake. You are a drowning woman, and the only way out is down the aisle.](https://sms4smile.com/quotes/laurell-k-hamilton/i-know-that-look-blake-you-are-a-drowning-woman-and-the-only-way-out/) [Laurell K. Hamilton](https://sms4smile.com/quotes/author/laurell-k-hamilton/) > [There are many ways to drown, only the most obvious wave their arms as they're going under.](https://sms4smile.com/quotes/nick-flynn/there-are-many-ways-to-drown-only-the-most-obvious-wave-their-arms-as/) [Nick Flynn](https://sms4smile.com/quotes/author/nick-flynn/) > [Why all these signs around us that make me doubt language and submerge me in meanings, drowning reality instead of extracting it from the…](https://sms4smile.com/quotes/jean-luc-godard/why-all-these-signs-around-us-that-make-me-doubt-language-and/) [Jean-Luc Godard](https://sms4smile.com/quotes/author/jean-luc-godard/) > [You can swim in life and seawater, but both are hard to swallow.](https://sms4smile.com/quotes/austin-o-malley/you-can-swim-in-life-and-seawater-but-both-are-hard-to-swallow/) [Austin O'Malley](https://sms4smile.com/quotes/author/austin-o-malley/) > [You cannot sink someone else's end of the boat and still keep your own afloat.](https://sms4smile.com/quotes/charles-bower/you-cannot-sink-someone-else-s-end-of-the-boat-and-still-keep-your/) [Charles Bower](https://sms4smile.com/quotes/author/charles-bower/) > [Here is the boy, drowning.](https://sms4smile.com/quotes/patrick-ness/here-is-the-boy-drowning/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [“unsignificantly off the coast there was a splash quite unnoticed this was Icarus drowning”](https://sms4smile.com/quotes/william-carlos-williams/unsignificantly-off-the-coast-there-was-a-splash-quite-unnoticed-this/) [William Carlos Williams](https://sms4smile.com/quotes/author/william-carlos-williams/) > [Beloved, let your eyes half close, and your heart beat Over my heart, and your hair fall over my breast, Drowning love's lonely hour…](https://sms4smile.com/quotes/william-butler-yeats/beloved-let-your-eyes-half-close-and-your-heart-beat-over-my-heart/) [William Butler Yeats](https://sms4smile.com/quotes/author/william-butler-yeats/) > [The world around us is an increasingly hostile and sinful place. Occasionally that splashes onto us, and perhaps, in the case of a few…](https://sms4smile.com/quotes/jeffrey-r-holland/the-world-around-us-is-an-increasingly-hostile-and-sinful-place/) [Jeffrey R. Holland](https://sms4smile.com/quotes/author/jeffrey-r-holland/) > [Our world is drowning in a sea of self-centeredness. You can make yourself quite unique right away by leaving this ocean of selfishness and…](https://sms4smile.com/quotes/john-bytheway/our-world-is-drowning-in-a-sea-of-self-centeredness-you-can-make/) [John Bytheway](https://sms4smile.com/quotes/author/john-bytheway/) ## More by Brené Brown > [We're raising children who have little tolerance for disappointment](https://sms4smile.com/quotes/bren-brown/we-re-raising-children-who-have-little-tolerance-for-disappointment/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“always put off writing by reorganizing my entire house and spending way too much time and money buying office supplies and organizing systems. Every…](https://sms4smile.com/quotes/bren-brown/always-put-off-writing-by-reorganizing-my-entire-house-and-spending/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [When you ask people about love, they tell you about heartbreak.](https://sms4smile.com/quotes/bren-brown/when-you-ask-people-about-love-they-tell-you-about-heartbreak/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“I can recognize shame when it’s happening.”](https://sms4smile.com/quotes/bren-brown/i-can-recognize-shame-when-it-s-happening/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [I carry a small sheet of paper in my wallet that has written on it the names of people whose opinions of me matter.…](https://sms4smile.com/quotes/bren-brown/i-carry-a-small-sheet-of-paper-in-my-wallet-that-has-written-on-it/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Courage starts with showing up and letting ourselves be seen.](https://sms4smile.com/quotes/bren-brown/courage-starts-with-showing-up-and-letting-ourselves-be-seen/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in…](https://sms4smile.com/quotes/bren-brown/waking-up-every-day-and-loving-someone-who-may-or-may-not-love-us/) [Brene Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“No matter how separated we are by what we think and believe, we are part of the same spiritual story.”](https://sms4smile.com/quotes/bren-brown/no-matter-how-separated-we-are-by-what-we-think-and-believe-we-are/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Perfectionism is self-destructive simply because there is no such thing as perfect. Perfection is an unattainable goal. Additionally, perfectionism is more about perception -…](https://sms4smile.com/quotes/bren-brown/perfectionism-is-self-destructive-simply-because-there-is-no-such/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Shame corrodes the very part of us that believes we are capable of change.](https://sms4smile.com/quotes/bren-brown/shame-corrodes-the-very-part-of-us-that-believes-we-are-capable-of/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [If you're also in the arena and you're putting your ideas out and you're owning them and you're saying "I disagree with you about…](https://sms4smile.com/quotes/bren-brown/if-you-re-also-in-the-arena-and-you-re-putting-your-ideas-out-and-you/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“I found that men and women with high levels of shame resilience share these four elements: They understand shame and recognize what messages and…](https://sms4smile.com/quotes/bren-brown/i-found-that-men-and-women-with-high-levels-of-shame-resilience-share/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Connection gives purpose and meaning to our lives.](https://sms4smile.com/quotes/bren-brown/connection-gives-purpose-and-meaning-to-our-lives/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“But here’s the tricky part about compassion and connecting: We can’t call just anyone. It’s not that simple. I have a lot of good…](https://sms4smile.com/quotes/bren-brown/but-here-s-the-tricky-part-about-compassion-and-connecting-we-can-t/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“It turns out to be the place of true belonging, and it's the bravest and most sacred place you'll stand.”](https://sms4smile.com/quotes/bren-brown/it-turns-out-to-be-the-place-of-true-belonging-and-it-s-the-bravest/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) [Explore all 759 Brené Brown quotes ](https://sms4smile.com/quotes/author/bren-brown/) ## More Drowning quotes > [Our world is drowning in a sea of self-centeredness. You can make yourself quite unique right away by leaving this ocean of selfishness and…](https://sms4smile.com/quotes/john-bytheway/our-world-is-drowning-in-a-sea-of-self-centeredness-you-can-make/) [John Bytheway](https://sms4smile.com/quotes/author/john-bytheway/) > [The world around us is an increasingly hostile and sinful place. Occasionally that splashes onto us, and perhaps, in the case of a few…](https://sms4smile.com/quotes/jeffrey-r-holland/the-world-around-us-is-an-increasingly-hostile-and-sinful-place/) [Jeffrey R. Holland](https://sms4smile.com/quotes/author/jeffrey-r-holland/) > [Beloved, let your eyes half close, and your heart beat Over my heart, and your hair fall over my breast, Drowning love's lonely hour…](https://sms4smile.com/quotes/william-butler-yeats/beloved-let-your-eyes-half-close-and-your-heart-beat-over-my-heart/) [William Butler Yeats](https://sms4smile.com/quotes/author/william-butler-yeats/) > [“unsignificantly off the coast there was a splash quite unnoticed this was Icarus drowning”](https://sms4smile.com/quotes/william-carlos-williams/unsignificantly-off-the-coast-there-was-a-splash-quite-unnoticed-this/) [William Carlos Williams](https://sms4smile.com/quotes/author/william-carlos-williams/) > [Here is the boy, drowning.](https://sms4smile.com/quotes/patrick-ness/here-is-the-boy-drowning/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [You cannot sink someone else's end of the boat and still keep your own afloat.](https://sms4smile.com/quotes/charles-bower/you-cannot-sink-someone-else-s-end-of-the-boat-and-still-keep-your/) [Charles Bower](https://sms4smile.com/quotes/author/charles-bower/) > [You can swim in life and seawater, but both are hard to swallow.](https://sms4smile.com/quotes/austin-o-malley/you-can-swim-in-life-and-seawater-but-both-are-hard-to-swallow/) [Austin O'Malley](https://sms4smile.com/quotes/author/austin-o-malley/) > [Why all these signs around us that make me doubt language and submerge me in meanings, drowning reality instead of extracting it from the…](https://sms4smile.com/quotes/jean-luc-godard/why-all-these-signs-around-us-that-make-me-doubt-language-and/) [Jean-Luc Godard](https://sms4smile.com/quotes/author/jean-luc-godard/) > [There are many ways to drown, only the most obvious wave their arms as they're going under.](https://sms4smile.com/quotes/nick-flynn/there-are-many-ways-to-drown-only-the-most-obvious-wave-their-arms-as/) [Nick Flynn](https://sms4smile.com/quotes/author/nick-flynn/) > [I know that look, Blake. You are a drowning woman, and the only way out is down the aisle.](https://sms4smile.com/quotes/laurell-k-hamilton/i-know-that-look-blake-you-are-a-drowning-woman-and-the-only-way-out/) [Laurell K. Hamilton](https://sms4smile.com/quotes/author/laurell-k-hamilton/) > [“Shame isn't a quiet grey cloud, shame is a drowning man who claws his way on top of you, scratching and tearing your skin,…](https://sms4smile.com/quotes/kirsty-eagar/shame-isn-t-a-quiet-grey-cloud-shame-is-a-drowning-man-who-claws-his/) [Kirsty Eagar](https://sms4smile.com/quotes/author/kirsty-eagar/) > [You are not drowned when u fall into the water but u are when you stay in there.](https://sms4smile.com/quotes/psalmgreat/you-are-not-drowned-when-u-fall-into-the-water-but-u-are-when-you/) [Psalmgreat](https://sms4smile.com/quotes/author/psalmgreat/) > [“Sure, I wouldn’t be in range to do more than dial 911 if she slipped and hit her head and fell into the water…](https://sms4smile.com/quotes/max-monroe/sure-i-wouldn-t-be-in-range-to-do-more-than-dial-911-if-she-slipped/) [Max Monroe](https://sms4smile.com/quotes/author/max-monroe/) > [I'm always looking for sounds that are pleasing at the time. The sound of a helicopter is really annoying until you're drowning, and it's…](https://sms4smile.com/quotes/tom-waits/i-m-always-looking-for-sounds-that-are-pleasing-at-the-time-the-sound/) [Tom Waits](https://sms4smile.com/quotes/author/tom-waits/) > [I got to a point where I had no self-esteem and I just felt like I was drowning, and I had no way out.](https://sms4smile.com/quotes/megan-anderson/i-got-to-a-point-where-i-had-no-self-esteem-and-i-just-felt-like-i/) [Megan Anderson](https://sms4smile.com/quotes/author/megan-anderson/) [Browse all 868 Drowning quotes ](https://sms4smile.com/quotes/about/drowning/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“The big rule in lifeguarding is to utilize any means possible before you actually jump in and try to pull someone out of the water. 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